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A Little Bit Of Buddha
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Book Synopsis A Little Bit of Buddha by : Chad Mercree
Download or read book A Little Bit of Buddha written by Chad Mercree and published by Union Square + ORM. This book was released on 2015-01-20 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis The Little Book Of Buddhism by : Dalai Lama
Download or read book The Little Book Of Buddhism written by Dalai Lama and published by Random House. This book was released on 2010-12-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Buddhism with the world's most revered spiritual leader This jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama. This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.
Book Synopsis A Little Bit of Zen by : Roshi Pat Enkyo O’Hara
Download or read book A Little Bit of Zen written by Roshi Pat Enkyo O’Hara and published by Union Square & Co.. This book was released on 2021-11-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Book Synopsis The Dalai Lama's Little Book of Buddhism by : His Holiness the Dalai Lama
Download or read book The Dalai Lama's Little Book of Buddhism written by His Holiness the Dalai Lama and published by Hampton Roads Publishing. This book was released on 2015-06-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book contains the core teaching on Buddhism by the Dalai Lama. It includes thought-provoking quotations about the importance of love and compassion, and the need for individual responsibility, fuses ancient wisdom with an awareness of the problems of everyday life. In addition to containing the essence of Buddhism, this book offers practical wisdom for daily life. The goal of this small gift book is to improve the reader's state of mind and to discover the deep peace that exists within. Here are pithy reflections on the need to rid oneself of preoccupations with mundane concerns and to find refuge in Buddha, Dharma, and Sangha.
Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Book Synopsis Why I Am a Buddhist by : Stephen T. Asma
Download or read book Why I Am a Buddhist written by Stephen T. Asma and published by Hampton Roads Publishing. This book was released on 2011-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.
Download or read book In the Buddha's Words written by Bodhi and published by Simon and Schuster. This book was released on 2005-07-28 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This landmark collection is the definitive introduction to the Buddha's teachings in his own words. The American scholar monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight. A concise informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow." "In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever vital path. Students and seekers alike will find this systematic presentation indispensable."--BOOK JACKET.
Book Synopsis Basic Buddhist Concepts by : Kogen Mizuno
Download or read book Basic Buddhist Concepts written by Kogen Mizuno and published by Tuttle Publishing. This book was released on 1987 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides lucid explanations of such fundamental concepts as the Four Noble Truths, the Eightfold Path, and the Twelve-linked Chain of Dependent Origination, revealing the universal heart of Buddhist belief.
Book Synopsis Land of No Buddha by : Richard P. Hayes
Download or read book Land of No Buddha written by Richard P. Hayes and published by Windhorse Publications. This book was released on 1998 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing with a perspective that comes from more than twenty years of study and practice, Richard Hayes casts a critical eye over modern society and the teachings of Buddhism as they flow into the West.
Book Synopsis Tiny Buddha's Guide to Loving Yourself by : Lori Deschene
Download or read book Tiny Buddha's Guide to Loving Yourself written by Lori Deschene and published by Conari Press. This book was released on 2021-03-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.
Book Synopsis Sayings of the Buddha by : William Wray
Download or read book Sayings of the Buddha written by William Wray and published by Arcturus Publishing. This book was released on 2005-04-13 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha taught a down to Earth wisdom that is still deeply relevant today. This carefully chosen selection of the Buddha's thoughts and teachings, compiled by William Wray, presents one quotation for each day of the year. Each and every quotation brings fresh insights, helping to free us from the deep conditioning of our minds and pointing us towards making revolutionary changes in our lives on a personal, social and spiritual level. The book also contains a stimulating introduction to the Buddha, as well as a short biography and accessible analysis of the discourses. Many of the sayings included here are drawn from the very latest translations of the Buddhist sutras. It is hoped that by reflecting on them on a regular basis, individuals will take significant steps towards enlightenment.
Book Synopsis Buddha Takes the Mound by : Donald S. Lopez, Jr., Ph.D.
Download or read book Buddha Takes the Mound written by Donald S. Lopez, Jr., Ph.D. and published by St. Martin's Essentials. This book was released on 2020-05-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010 a Buddhist scroll was found in the ruins of Yankee stadium, and it proved what Buddhist scholar/award-winning author Donald Lopez, Ph.D., had suspected: the Buddha created the game of baseball. Buddha Takes the Mound: Enlightenment in 9 Innings is The Tao of Pooh for baseball. Funny, moving, and enlightening, this is a read that will engross, enrich, and charm any baseball fan. At once a love letter to the sport and an engaging introduction to Buddhism, it shows how the Buddha invented baseball to teach us deep truths about the world, about ourselves, and about each other. Lopez believes that Buddhism provides a lens for us to see baseball in a new way, a way that makes us love the game even more, a way that makes us ponder profound questions about winning and losing, about who we are, about finitude and infinitude, about birth and death. As Lopez reveals, not only is Buddhism integral to baseball; but baseball is Buddhism, and baseball is ourselves.
Download or read book Love Hurts written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2016-12-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering.
Book Synopsis Buddhism Plain and Simple by : Steve Hagen
Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.
Book Synopsis The Buddha's Way of Happiness by : Thomas Bien
Download or read book The Buddha's Way of Happiness written by Thomas Bien and published by New Harbinger Publications. This book was released on 2011-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.
Download or read book The Karma Book written by Khoa Dang and published by . This book was released on 2020-01-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is a reflection of the Buddha's most vital lesson during his entire teaching lifetime, Karma. This book was created with the main purpose to give my readers the true meaning of Karma. This book is a combination of fantasy and reality, it allows my readers to understand a little bit more about Buddhism especially Karma. I created this book in the hope that I can change the views of the entire world toward Buddhism. This book is another new idea that can bring many cultures together and an attempt to create unity and peace between different religions.This story is simply a metaphor for Karma. This story is a tale within a tale narrated by a Buddhist monk, his purpose to construct this fantasy was to help his people visualize Karma better. The story was mainly about a man who had to travel into a dark forest full of danger to run away from the violence of his warlord, but on the way into the wood, he lost his wife and the old man must find her. Going through the forest to seek his wife, the man faced all kinds of dangers, but with the help of a god and the guidance of a Bodhisattva, he was able to surpass all the threats.
