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Introverted But Willing To Discuss Gymnastics
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Book Synopsis The Science of Gymnastics by : Monèm Jemni
Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2013-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.
Book Synopsis Coaching Youth Gymnastics by : Lloyd Readhead
Download or read book Coaching Youth Gymnastics written by Lloyd Readhead and published by The Crowood Press. This book was released on 2016-11-30 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together with how they fit into the framework of international gymnastic competition, and the author discusses various coaching styles and how they might best be applied in different circumstances. Topics covered in this new book include the role of the coach; sports psychology; floor exercise skills; coaching use of apparatus and preparing for competition. Fully illustrated with 21 colour photographs and 200 diagrams.
Book Synopsis Beyond Persona by : Lavinia Țânculescu
Download or read book Beyond Persona written by Lavinia Țânculescu and published by Taylor & Francis. This book was released on 2023-03-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents intimate interviews with senior Jungian analysts and scholars from all over the world, providing unique insight into their childhoods, life experiences, and long careers in analytical psychology. Each interview also focuses on uncovering the person beyond the professional persona. The interviewees are compelling, significant figures in analytical psychology. Their stories interact with significant events and time periods in world history: stories which are interwoven with World War I, World War II, the Korean War, the Arab Israeli wars, Vietnam, the counter-culture movements of the 60’s, women’s rights, fascism, communism, immigration, spirituality, slavery, racism, trauma, sexual orientation, and poverty, as well as many other themes. The scope of the lives captured in this volume is moving and inspiring. Beyond Persona with Jungian Analysts provides unprecedented access to leaders of the field and would be an inspiring read for psychologists and students of depth psychology and Jungian analysis, and those wishing to follow in their footsteps.
Book Synopsis The Hidden Gifts of the Introverted Child by : Marti Olsen Laney
Download or read book The Hidden Gifts of the Introverted Child written by Marti Olsen Laney and published by Workman Publishing. This book was released on 2005-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introverted children are often misunderstood, even by their parents, who worry about them. Engaged by their interior world, they’re often regarded as aloof. Easily overwhelmed by too much stimulation, they can be seen as unmotivated. Content with just one or two close friends, they may be perceived as unpopular. Parents fret that they are unhappy and maladjusted. But the truth is quite different: Introverted children are creative problem solvers. Introverted children love to learn. Introverted children have a high EQ (emotional IQ) and are in touch with their feelings. They take time to stop and smell the roses, and they enjoy their own company. They are dependable, persistent, flexible, and lack vanity. How can parents help their introverted children discover and cultivate these wonderful gifts? Help is here. Written by Dr. Marti Olsen Laney, author of The Introvert Advantage with 74,000 copies in print, The Hidden Gifts of the Introverted Child fully explains introversion as a hardwired temperament, not a disability, and tells just what parents need to do to help their child become the person he or she is meant to be—and succeed in an extroverted world. Beginning with a 30-question quiz that places a child on the introvert/extrovert continuum, The Hidden Gifts shows parents how to foster a climate that allows introverted kids to discover their inner strengths; schedule ways for a very young innie to recharge those batteries and teach an older child to do it for him- or herself; create a harmonious household with siblings, and parents, of different temperaments; help innies find success at school, sports, parties, and other group activities.
Book Synopsis The Hidden Gifts of the Introverted Child by : Marti Olsen Laney Psy.D.
Download or read book The Hidden Gifts of the Introverted Child written by Marti Olsen Laney Psy.D. and published by Workman Publishing Company. This book was released on 2005-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introverted children are often misunderstood, even by their parents, who worry about them. Engaged by their interior world, they’re often regarded as aloof. Easily overwhelmed by too much stimulation, they can be seen as unmotivated. Content with just one or two close friends, they may be perceived as unpopular. Parents fret that they are unhappy and maladjusted. But the truth is quite different: Introverted children are creative problem solvers. Introverted children love to learn. Introverted children have a high EQ (emotional IQ) and are in touch with their feelings. They take time to stop and smell the roses, and they enjoy their own company. They are dependable, persistent, flexible, and lack vanity. How can parents help their introverted children discover and cultivate these wonderful gifts? Help is here. Written by Dr. Marti Olsen Laney, author of The Introvert Advantage with 74,000 copies in print, The Hidden Gifts of the Introverted Child fully explains introversion as a hardwired temperament, not a disability, and tells just what parents need to do to help their child become the person he or she is meant to be—and succeed in an extroverted world. Beginning with a 30-question quiz that places a child on the introvert/extrovert continuum, The Hidden Gifts shows parents how to foster a climate that allows introverted kids to discover their inner strengths; schedule ways for a very young innie to recharge those batteries and teach an older child to do it for him- or herself; create a harmonious household with siblings, and parents, of different temperaments; help innies find success at school, sports, parties, and other group activities.
Download or read book Acrobaddict written by Joe Putignano and published by Central Recovery Press, LLC. This book was released on 2013-08-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This raw and emotional tale is a roller coaster through the depths of addiction, tragedy, hard work, and redemption that truly reflects Joe's spirit and determination to stay clean in a world where he is surrounded by temptation. It is proof that with hard work, anything is possible."—Sanjay Gupta, MD, CNN Chief Medical Correspondent A world-class athlete's tale of two passions: his ardent love for gymnastics and his intoxicating romance with heroin. Gritty and raw, this is a story that goes beyond the typical addiction memoir. A gripping narrative that captures the fragility and tenacity of the human spirit and how Putignano ultimately triumphs in his recovery and redemption. Follow the author as he goes on a journey from the US Olympic Training Center to homeless shelters to shooting heroin on the job to being declared deas. Acrobaddict is a story about the close relationship between athletics and addiction—how the same energy, obsession, and dedication that can create an Olympic athlete can also create a homeless drug addict.
Book Synopsis The Highly Sensitive Child by : Elaine N. Aron, Ph.D.
Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.
Download or read book Getting Stronger written by Bill Pearl and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses bodybuilding and sports training using free weights, Nautilus, and electronic weight training machines.
Book Synopsis Power to the People! by : Pavel Tsatsouline
Download or read book Power to the People! written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.
Book Synopsis The Panty Theory by : Victorie Powers
Download or read book The Panty Theory written by Victorie Powers and published by Tate Publishing. This book was released on 2011-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Here's what I learned in the panty lesson. My life is so jumbled up right now, and I try each individual thing and try to unravel it and fix it. And when it doesn't happen, I become anxious and really frustrated. So I think I need to look for the obvious source of the knot and concentrate on that.' ... 'So you think that the panty theory is all about following my truth?' 'Yes, Victorie, I do.' Andy nodded his head slowly. 'I'm not saying it will be easy, but I think it's necessary for your healing to follow your truth wherever it is taking you.' Victorie Powers seemed like just another suburban Christian housewife, taking care of her husband and girls. But deep inside, she was very troubled and very much in denial about the ugly, dark events from her teenage years. That is until a dispute with a mortgage company over a missing payment resulted in trouble for her family. Only when she learns that her daughters are suffering because they are watching her suffer does she realize it's time to sort through the pain of the past. And so begins a long, often distressing, but ultimately triumphant journey through therapy with Andy, her Christian therapist. Through a divine lesson of untangling panties, as well as therapy sessions with Andy, Victorie's turmoil is relived. Readers will feel her raw emotions, hurting when she hurts and cheering when she finds moments of joy. Jaws will drop at some of the shocking revelations; hearts will ache, and hearts will be healed as Victorie's heart is made whole again through purging the past and learning to love and accept herself in a way never before possible. This is a story from denial to acceptance, from blame to forgiveness, from trauma to triumph. Join Victorie as she learns to follow her truth in The Panty Theory.
Book Synopsis The Art of Insubordination by : Todd B. Kashdan
Download or read book The Art of Insubordination written by Todd B. Kashdan and published by Penguin. This book was released on 2022-02-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo. Learn how to Resist the allure of complacency Discover the value of being around people who stop conforming and start deviating. Produce messages that influence the majority-- when in the minority. Build mighty alliances Manage the discomfort when trying to rebel Champion ideas that run counter to traditional thinking Unlock the benefits of being in a group of diverse people holding divergent views Cultivate curiosity, courage, and independent, critical thinking in youth Filled with engaging stories about dissenters in the trenches as well as science that will transform your thinking. The Art of Insubordination is for anyone who seeks more justice, courage, and creativity in the world.
Book Synopsis Talking to Strangers by : Malcolm Gladwell
Download or read book Talking to Strangers written by Malcolm Gladwell and published by Little, Brown. This book was released on 2019-09-10 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong—now with a new afterword by the author. A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Press How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to one another that isn’t true? Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland—throwing our understanding of these and other stories into doubt. Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.
Book Synopsis How Mindfulness Can Change Your Life in 10 Minutes a Day by : Andy Puddicombe
Download or read book How Mindfulness Can Change Your Life in 10 Minutes a Day written by Andy Puddicombe and published by St. Martin's Griffin. This book was released on 2012-04-24 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus! From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health. With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And reap incredible benefits! Doing this exercise on a daily basis can help you relieve stress, have stronger relationships, reduce anxiety, sleep more, find a healthy weight, control your emotions, be more productive... the list goes on and on. If you enjoy this meditation, don't miss Andy Puddicombe's book GET SOME HEADSPACE, which provides many more techniques and exercises, as well as the fascinating science behind mindfulness.
Book Synopsis The Time of My Life by : Patrick Swayze
Download or read book The Time of My Life written by Patrick Swayze and published by Simon and Schuster. This book was released on 2009-09-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The film and television star known for his roles in Dirty Dancing, Ghost, and North and South and his wife offer a timely and heartfelt memoir about his life, marriage, career, and brave battle against pancreatic cancer, an account that aims to serve as an inspiration to families everywhere.
Download or read book Heal from Within written by Katie Beecher and published by St. Martin's Essentials. This book was released on 2022-02-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.
Book Synopsis Unhappily Ever After by : I. Gelman Norman I. Gelman
Download or read book Unhappily Ever After written by I. Gelman Norman I. Gelman and published by iUniverse. This book was released on 2009-11 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappily Ever After employs three different narrative techniques to tell the story of Rachel Rothschild, her family and friends, the wealthy young man who will become her husband and their children. Seeking to establish her own identity, other than as her rich husband's consort, Rachel works hard at becoming an investigative journalist, and she is succeeding.. But then she experiences a trauma that threatens to destroy her sanity and marriage. Trying to recover her balance, Rachel, who had always been a star student, enters graduate school in large part as a retreat from life and emotions she cannot control. The story is told in four chapters or books. The first book is an autobiography, begun when Rachel is expecting her first child. It starts with Rachel's tomboy childhood in Santa Monica, California, moves on to the development of a tight circle of girlfriends in junior high and high school and the angst and the sexual experimentation of teen-dom. As in real life, the first book surrounds Rachel not just with her girlfriends but with parents, siblings, cousins, aunts, uncles, and grandparents, each of whose stories is an element in Rachel's own story. After entering the University of Colorado to room with her cousin, Yalie Goodman, Rachel is expelled following a drunk driving accident. She undergoes several months of difficult community service back in the Los Angeles area. Then she reenters college as a beginning freshman at UCLA and the following year is permitted by her parents to transfer to the University of California at Berkeley. There she pursues her goal of becoming a journalist and meets the young man, JJ Weiner, whom she will marry. But the marriage will not take place until JJ completes his law degree and obtains an MBA. Meanwhile, he insists that Rachel complete her senior year at Berkeley, return to her hometown and begin her career. He also refuses to have sex with her until they are married, adding up to more than two years of frustration and bafflement for Rachel. Unwillingly, Rachel accepts JJ's edict because she is not strong enough to stand up to him. It is not until after they are engaged that Rachel realizes that JJ comes from an extremely wealthy family and that their life together in Colorado will be luxurious, but also restrictive. Although she intends to keep her name, her identity will depend on him, not on her own achievements. Following the birth relatively early in the marriage of their first child, Rachel, at her husband's suggestion, goes to work at a local magazine and soon carves out a place for herself, building a reputation for tackling challenging issues. However, a miscarriage and the difficult birth of her second child mire Rachel in post-partum depression. She is just beginning to regain her footing when she experiences the trauma that forever changes her life. The trauma is described in the present tense in the second book. That is, it is taking place in real time while it's being read. The third and fourth books are told in the familiar third person past tense. The two books cover Rachel's efforts to overcome the emotional consequences of her experience, partly with professional help but also with the support of a cousin, Dev Goodman, who lives nearby in Denver, and Jessica Sherman, a rock-solid girlfriend back home in Santa Monica, California. As her young relatives begin to experience professional success, Rachel feels left behind, a damaged person who has retreated to academia to avoid real life in which she considers herself a failure as a mother and wife. Over a period of almost four years, ever reliant on her cousin and girlfriend, Rachel begins to understand the underlying source of her discontent, which has roots extending beyond her trauma. Unexpected developments accumulate and eventually explode into a crisis leading to a startling denouement. This is an ambitious novel with a large cast of characters, each of whose lives is intertwined with
Book Synopsis Mosby's Review Questions for the NCLEX-RN Exam - E-Book by : Patricia M. Nugent
Download or read book Mosby's Review Questions for the NCLEX-RN Exam - E-Book written by Patricia M. Nugent and published by Elsevier Health Sciences. This book was released on 2010-11-02 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title includes additional digital media when purchased in print format. For this digital book edition, media content is not included. Prepare for exam success with Mosby's Review Questions for the NCLEX-RN® Examination! Over 5,000 exam-style practice questions help you assess your strengths and weaknesses, develop test-taking skills, and reduce your test anxiety. Written by testing experts Patricia M. Nugent, Phyllis K. Pelikan, Judith S. Green, and Barbara A. Vitale, this book makes review easy by organizing material into the core clinical areas of medical-surgical nursing, mental health, maternity, and pediatrics. Rationales are provided for both correct and incorrect answers, and alternate item format questions ensure that you're prepared for the latest version of the exam. Convenient organization by core clinical area, body system, and disorders makes it easy for students to select the practice questions they prefer. More than 3,000 questions in the book Rationales for both correct and incorrect answers explain the reasoning behind each answer option. Alternate item format questions include fill-in-the-blank, multiple response, drag and drop prioritizing, chart/exhibit, and hot spot (figure/illustration) enhance students' critical thinking skills. Three practice modes -- study, quiz, and exam Coverage of new content on the 2010 NCLEX-RN test plan prepares your students for the exam with the most up-to-date information. An increase to over 300 alternate item format questions provides additional practice with these important critical thinking questions. 12 chart/exhibit alternate item format questions introduce students to the newest alternate item format type. - Coverage of new content on the 2010 NCLEX-RN test plan prepares you for the exam with the most up-to-date information. - An increase to over 300 alternate item format questions provides additional practice with these important critical thinking questions. - 12 chart/exhibit alternate item format questions introduce the newest alternate item format type.
