The Highly Sensitive Child

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The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0767913906
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Highly Sensitive Child by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

The Highly Sensitive Person

Author : Elaine N. Aron
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536705
Total Pages : 386 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Highly Sensitive Person by : Elaine N. Aron

Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

Parenting the Highly Sensitive Child

Author : Julie B. Rosenshein
Publisher : Balboa Press
ISBN 13 : 1452566917
Total Pages : 154 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Parenting the Highly Sensitive Child by : Julie B. Rosenshein

Download or read book Parenting the Highly Sensitive Child written by Julie B. Rosenshein and published by Balboa Press. This book was released on 2013-04-24 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ms. Rosenshein provides a hands-on approach for helping you and your highly sensitive child. In Parenting the Highly Sensitive Child you will find solutions that work and are easy to apply to home life, school life and your child’s emotional world. You will also learn: What a highly sensitive child is and how it ties into ADHD The 4 types of sensitive children Tips & Tools for helping your sensitive child make it in a less than sensitive world

Understanding the Highly Sensitive Child

Author : Jamie Williamson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781507880029
Total Pages : 0 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Understanding the Highly Sensitive Child by : Jamie Williamson

Download or read book Understanding the Highly Sensitive Child written by Jamie Williamson and published by Createspace Independent Publishing Platform. This book was released on 2015-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not easy to be a highly sensitive child. Nor is it always easy to raise, care for, guide and teach a highly sensitive child. Because the highly sensitive child experiences the world a little differently, and that can be difficult to understand. This simple, concise book steps beyond a basic understanding of high sensitivity, looking at the challenges and distress that meltdowns can cause for highly sensitive children. And for you. A meltdown can be a terrifying experience for a highly sensitive child and for people witnessing it. This guide gives you the confidence to understand what having a meltdown means, and the knowledge to provide support and comfort. We help you to navigate the reasons why meltdowns happen and how to prevent them where possible, as well as the vital need to be compassionate and caring with yourself and others when they do occur.

The Highly Sensitive Parent

Author : Elaine N. Aron
Publisher : HarperThorsons
ISBN 13 : 9780008376536
Total Pages : 320 pages
Book Rating : 4.3/5 (765 download)

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Book Synopsis The Highly Sensitive Parent by : Elaine N. Aron

Download or read book The Highly Sensitive Parent written by Elaine N. Aron and published by HarperThorsons. This book was released on 2020-03-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent's most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: - A self-examination test to help parents identify their level of sensitivity - Tools to cope with over-stimulation - Advice on dealing with the negative feelings that can surround parenting - Ways to manage the increased social stimulation and interaction that comes with having a child - Techniques to deal with shyness around other parents - Insight into the five big problems that face highly sensitive parents in relationships - and how to work through them Highly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they - and their child - can thrive on every stage of the parenting journey.

Supporting the Highly Sensitive Child

Author : James Williams
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542723015
Total Pages : 52 pages
Book Rating : 4.7/5 (23 download)

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Book Synopsis Supporting the Highly Sensitive Child by : James Williams

Download or read book Supporting the Highly Sensitive Child written by James Williams and published by Createspace Independent Publishing Platform. This book was released on 2017-01-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple, concise book steps beyond a basic understanding of high sensitivity, looking at the challenges and distress that meltdowns can cause for highly sensitive children. And for you. A meltdown can be a terrifying experience for a highly sensitive child and for people witnessing it. This guide gives you the confidence to understand what having a meltdown means, and the knowledge to provide support and comfort. We help you to navigate the reasons why meltdowns happen and how to prevent them where possible, as well as the vital need to be compassionate and caring with yourself and others when they do occur.

The Highly Sensitive Person's Workbook

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0767903374
Total Pages : 338 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Highly Sensitive Person's Workbook by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Person's Workbook written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 1999-06-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

Parenting the Highly Sensitive Child

Author : Elena Jinkins
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.7/5 (438 download)

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Book Synopsis Parenting the Highly Sensitive Child by : Elena Jinkins

Download or read book Parenting the Highly Sensitive Child written by Elena Jinkins and published by . This book was released on 2021-04-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what it takes to raise well a highly sensitive child? Are you confident that you can help your child reach their maximum potential while also keeping them healthy and happy? If you are not quite sure about how to do so, then this book is the right choice for you. Highly sensitive children (HSCs) are often misunderstood not just by their peers but also by their family, teachers, and caretakers. Many tend to mislabel them as shy or cold. Others think of them as slow or crybabies. Some may even view high sensitivity as a disorder that should be treated. However, these assumptions are both incorrect and harmful to the growth and development of HSCs. Fortunately, more and more parents are becoming aware of this issue-thanks in part to the growing research about how to better understand HSCs, how to guide them through different kinds of challenges and real-life situations, and how to nurture them into becoming the best versions of themselves. It's good that you are now paying more attention to this matter. However, note that the parenting strategies that will be discussed in this book require the support of the other members of your family, your friends, and the teachers who will be taking care of your child while they are at school. After all, as the famous saying goes, "It takes a village to raise a child." Most importantly, you need to get your HSC to cooperate with you. None of these strategies would work if you did not take the time to explain what high sensitivity truly means, how it could affect the different aspects of their being, and how you could help them handle or cope better with the challenges they would face in day-to-day life. Backed by years of research by several child development experts, this book shall serve as an objective guide for you as a parent of a highly sensitive child. Throughout the chapters, you will learn: How to differentiate high sensitivity from other conditions, such as autism, sensory processing disorder, and ADHD Effective parenting strategies to help your HSC thrive in various situations Tips on how to guide your HSC to developing necessary life skills and abilities Guidelines for both you and your child's teachers to ensure your HSC will have a successful, safe, and fulfilling school life A lot of the issues and challenges faced by HSCs stem from the lack of understanding about the true nature of the high sensitivity trait. Do not be one of those people who simply rely on labels and assume things about these children. As repeatedly explained by renowned HSP expert Dr. Elaine Aron, high sensitivity is a normal and innate trait. Like other personality traits, it has its advantages and drawbacks. Your role as a parent to a child who possesses this trait is to nurture and guide them-not change or mold them into the kind of person that your culture or society believes they should be. So, if you agree with this and you want to know more about the proper ways to raise a highly sensitive child, add this book to your cart now and start learning the various parenting strategies that could do wonders for your HSC.

The Empathic Parent's Guide to Raising a Highly Sensitive Child

Author : Freeda Meighan
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis The Empathic Parent's Guide to Raising a Highly Sensitive Child by : Freeda Meighan

Download or read book The Empathic Parent's Guide to Raising a Highly Sensitive Child written by Freeda Meighan and published by . This book was released on 2020-02-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have other people called your child 'too sensitive'? Do you have children who cry too easily or have too many particular demands? Have you felt at a loss on how to confront your child who may be too emotional and flies off into tantrums easily? Your child may be a highly sensitive child. High sensitivity is a personality trait that may not be common but exists in 15 to 20 percent of our population. They are ordinary people, but highly sensitive people may just have some particular needs not shared by everyone. Having a highly sensitive child may be challenging for parents and many have searched for resources on how to take care of them. This book is a product of my own experience of taking care of a highly sensitive child. Hopefully, the insights I have gathered from my personal experience with HSC may also help other parents in taking better care of their highly sensitive children. In this book, you will learn: What a highly sensitive child is and what causes such a personality trait Ways on disciplining a highly sensitive child Proper attitude and approaches to adopt when caring for a highly sensitive child Issues that may hound a highly sensitive child in their adulthood Get this book and you will never look at your child in the same way again. You will learn to appreciate the giftedness of your child's sensitivity and even be thankful you had one. May your parenting problems find confidence in this book dedicated to the creativity of highly sensitive children.

The Highly Sensitive Person in Love

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0307567680
Total Pages : 267 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Highly Sensitive Person in Love by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Person in Love written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2009-11-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will help you discover a better way of living and loving.

The Orchid and the Dandelion

Author : W. Thomas Boyce MD
Publisher : Vintage
ISBN 13 : 1101946571
Total Pages : 304 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Orchid and the Dandelion by : W. Thomas Boyce MD

Download or read book The Orchid and the Dandelion written by W. Thomas Boyce MD and published by Vintage. This book was released on 2019-01-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on groundbreaking research that has the power to change the lives of countless children--and the adults who love them." --Susan Cain, author of Quiet: The Power of Introverts. A book that offers hope and a pathway to success for parents, teachers, psychologists, and child development experts coping with difficult children. In Tom Boyce's extraordinary new book, he explores the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile), who, given the right support, can thrive as much as, if not more than, other children. Boyce writes of his pathfinding research as a developmental pediatrician working with troubled children in child-development research for almost four decades, and explores his major discovery that reveals how genetic make-up and environment shape behavior. He writes that certain variant genes can increase a person's susceptibility to depression, anxiety, attention deficit hyperactivity disorder, and antisocial, sociopathic, or violent behaviors. But rather than seeing this "risk" gene as a liability, Boyce, through his daring research, has recast the way we think of human frailty, and has shown that while these "bad" genes can create problems, they can also, in the right setting and the right environment, result in producing children who not only do better than before but far exceed their peers. Orchid children, Boyce makes clear, are not failed dandelions; they are a different category of child, with special sensitivities and strengths, and need to be nurtured and taught in special ways. And in The Orchid and the Dandelion, Boyce shows us how to understand these children for their unique sensibilities, their considerable challenges, their remarkable gifts.

Psychotherapy and the Highly Sensitive Person

Author : Elaine N. Aron
Publisher : Routledge
ISBN 13 : 1135967563
Total Pages : 289 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis Psychotherapy and the Highly Sensitive Person by : Elaine N. Aron

Download or read book Psychotherapy and the Highly Sensitive Person written by Elaine N. Aron and published by Routledge. This book was released on 2011-04-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Psychotherapy and the Highly Sensitive Person, Dr. Elaine Aron redefines the term "highly sensitive". She dispels common misconceptions about the relationship between being sensitive and other personality traits, such as being introverted, and further defines the trait for the benefit of both the clinician and patient. Dr. Aron's book suggests ways to adapt treatment for highly sensitive patients and how to deal with the issues that usually arise, providing a helpful guide for both doctor and patient.

The Strong, Sensitive Boy

Author : Ted Zeff
Publisher :
ISBN 13 : 9780966074529
Total Pages : 0 pages
Book Rating : 4.0/5 (745 download)

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Book Synopsis The Strong, Sensitive Boy by : Ted Zeff

Download or read book The Strong, Sensitive Boy written by Ted Zeff and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, psychologist Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help them grow into strong, happy, and confident men.

Why Is My Child in Charge?

Author : Claire Lerner
Publisher : Rowman & Littlefield
ISBN 13 : 153814901X
Total Pages : 219 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Why Is My Child in Charge? by : Claire Lerner

Download or read book Why Is My Child in Charge? written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Empath Children

Author : Judy Dyer
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.7/5 (365 download)

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Book Synopsis Empath Children by : Judy Dyer

Download or read book Empath Children written by Judy Dyer and published by . This book was released on 2021-06-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child's empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath children are wonderfully powerful creatures and they must be treated as such. As a parent of an empath child, it is essential that you are fully aware of the complexities of this miraculous gift, and how to effectively handle the overwhelm your child will experience as a highly sensitive person. So how do you ensure that your empath child thrives, while simultaneously managing overwhelm? In Empath Children, Judy with share how to unlock the reservoir of potential deep within your empath child, despite the negative effects associated with overwhelm. It teaches you how to equip your child with the tools they need to navigate this world, not just so they can survive, but so they can thrive in a world that has a limited understanding of who they are. You will gain powerful insight into: Detecting and managing anxiety in empath children Bullying and empath children Administering gentle discipline The relationship between diet and high sensitivity The power of bedtime routines Imagine a life where your child no longer comes home from school, a friend or relative's house overwhelmed and plagued with anxiety. By consistently applying the strategies set out in this book, that's exactly what you can expect. You will discover everything you need to bring out the warrior in your empath child so they can start living the empowered life that has been destined for them today. Discover the Secrets to Raising an Empath Today by Clicking the "Add to Cart" Button at the Top of the Page.

My Great Big Feelings

Author : Christin Tolentino
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985862524
Total Pages : 24 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis My Great Big Feelings by : Christin Tolentino

Download or read book My Great Big Feelings written by Christin Tolentino and published by Createspace Independent Publishing Platform. This book was released on 2018-02-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: For highly sensitive children and those with sensory processing difficulties. Sweet illustrations and lovely rhymes grace the pages of this special book. Overstimulation and deep empathy are among the many powerful experiences which often accompany being a highly sensitive person. Accepting and embracing heightened sensitivity is one of the most important things we can help our children (and ourselves) learn to do. As we follow along the story of this highly sensitive child, we discover how we can accept, manage and ultimately appreciate possessing this gift of sensitivity. My Great Big Feelings is comforting and empowering for highly sensitive people of all ages. Sensitivities covered in story include: noises, tags/uncomfortable clothing, lights, feeling other's emotions, food textures/temperatures, stressful/overwhelming feelings in general.

The Highly Sensitive Parent

Author : Elaine N. Aron, Ph.D.
Publisher : Citadel
ISBN 13 : 0806540583
Total Pages : 274 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Highly Sensitive Parent by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Parent written by Elaine N. Aron, Ph.D. and published by Citadel. This book was released on 2020-03-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. For highly sensitive people, parenting offers unique stresses—but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: • A self-examination test to help parents identify their level of sensitivity • Tools to cope with overstimulation • Advice on dealing with the negative feelings that can surround parenting • Ways to manage the increased social stimulation and interaction that comes with having a child • Techniques to deal with shyness around other parents • Insight into the five big problems that face highly sensitive parents in relationships—and how to work through them Highly sensitive people have the potential to be not just good parents, but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they—and their child—can thrive on every stage of the parenting journey. “This book is filled with validating, healing and empowering information about how to navigate one of the most important roles of our lives while being highly sensitive. It changed my life in the most healing and empowering ways.” —Alanis Morissette, artist, activist, teacher