I Cant Keep Calm Im Going To Be A Mom Again

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Good Moms Have Scary Thoughts

Author : Karen Kleiman
Publisher : Workman Publishing
ISBN 13 : 1641701528
Total Pages : 162 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman

Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

The Brave Art of Motherhood

Author : Rachel Marie Martin
Publisher : WaterBrook
ISBN 13 : 0735291403
Total Pages : 226 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Brave Art of Motherhood by : Rachel Marie Martin

Download or read book The Brave Art of Motherhood written by Rachel Marie Martin and published by WaterBrook. This book was released on 2018-10-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.

Elevating Child Care

Author : Janet Lansbury
Publisher : Rodale Books
ISBN 13 : 0593736168
Total Pages : 177 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Elevating Child Care by : Janet Lansbury

Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Mother Nurture

Author : Rick Hansen
Publisher : Penguin Group
ISBN 13 : 9780142000625
Total Pages : 0 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Mother Nurture by : Rick Hansen

Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

The First Forty Days

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The First Forty Days by : Heng Ou

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Parent/teen Break-through

Author : Mira Kirshenbaum
Publisher : Plume Books
ISBN 13 : 9780452266162
Total Pages : 0 pages
Book Rating : 4.2/5 (661 download)

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Book Synopsis Parent/teen Break-through by : Mira Kirshenbaum

Download or read book Parent/teen Break-through written by Mira Kirshenbaum and published by Plume Books. This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most parents of teenagers, you wish you could break down the barriers and build a solid, honest relationship with your son or daughter. Now here's a book that will help you discover the key to: * Becoming a welcoming person in your teenager's life * Getting your son or daughter to really talk (and listen) to you * Trusting yourself as a parent - and getting your needs met * Asking the one 'magic question' that will break down barriers between you and your teen As you've probably discovered, controlling approaches like 'tough love', 'setting limits' and 'just saying no' don't work. What does work is this respectful, loving, effective approach - one that ensures that parent and child will be friends as the stormy seas of adolescence subside. Family therapists Kirshenbaum and Foster have developed a program that will help you dramatically improve your relationship with your teenager - a program so simple that any parent can put it into effect in the midst of the turmoil and distractions of everyday life.

The Montessori Baby

Author : Simone Davies
Publisher : Workman Publishing Company
ISBN 13 : 1523512407
Total Pages : 289 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Montessori Baby by : Simone Davies

Download or read book The Montessori Baby written by Simone Davies and published by Workman Publishing Company. This book was released on 2021-05-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development. Including how to: Prepare yourself for parenthood–physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including “yes” spaces where nothing is off-limits. Set up activities that encourage baby’s movement and language development at their own pace Raise a secure baby who’s ready to explore the world with confidence.

Introverted Mom

Author : Jamie C. Martin
Publisher : Zondervan
ISBN 13 : 0310354986
Total Pages : 234 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Introverted Mom by : Jamie C. Martin

Download or read book Introverted Mom written by Jamie C. Martin and published by Zondervan. This book was released on 2019-05-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt, and overwhelm naturally result. In Introverted Mom, author Jamie C. Martin lifts these burdens from your shoulders, reminding you that your steady strength is exactly what your family needs in this chaotic world. Jamie shares vulnerable stories from her own life as well as thoughts from other introverted mothers, letting you know you're not alone. Her practical suggestions and creative inspiration are enhanced with quotes and insights from four beloved writers--Louisa May Alcott, Jane Austen, L. M. Montgomery, and Laura Ingalls Wilder. Together, Jamie and this band of fellow introverts share their wisdom on . . . Believing that you're enough Self-acceptance that leads to freedom Navigating heartache and disappointment Stretching out of your comfort zone Connecting with God as an introvert Cultivating calm wherever you are Defining for yourself what really matters Whether you've just realized you're an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom. *Note: Written from a Christian perspective

A Mother’S Good Grace

Author : Crystal Nelson
Publisher : Xlibris Corporation
ISBN 13 : 1503562085
Total Pages : 61 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis A Mother’S Good Grace by : Crystal Nelson

Download or read book A Mother’S Good Grace written by Crystal Nelson and published by Xlibris Corporation. This book was released on 2015-04-22 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: I guess thats why they say family will always protect each other from the things that the outside world has to offer and though we always may hurt each others feelings and know that were all crying on the inside we will always create a protective coating to shield each other from showing it off on the outside but everyday seems perfect until you see who they really are on the inside but the one thing that everybody fails to realize is that they wouldnt and wont trade in their imperfect families or imperfect lives for anyone or anything in the world and you sometimes just have to learn how to endure a lot of things in order to enjoy these types of things and or comforts in our lives my life maybe messed but its perfectly messed but most importantly so is every body elses life.

Linzi's Diary 8

Author : Linzi waghorn
Publisher : Lulu.com
ISBN 13 : 1326416243
Total Pages : 120 pages
Book Rating : 4.3/5 (264 download)

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Book Synopsis Linzi's Diary 8 by : Linzi waghorn

Download or read book Linzi's Diary 8 written by Linzi waghorn and published by Lulu.com. This book was released on 2015-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: an alternate book, what would life had been like if James never died, where had he been for ten years? what are his new plans? follow James as he struggles with his ever worsening illness and the heartbreak that is on it's way.

Mom Up

Author : Kara-Kae James
Publisher : David C Cook
ISBN 13 : 0830775951
Total Pages : 207 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Mom Up by : Kara-Kae James

Download or read book Mom Up written by Kara-Kae James and published by David C Cook. This book was released on 2019-01-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mom can identify with the feeling that they’re in a race to the finish line every day, stumbling over everything in their path—including Legos and dirty laundry! Kara-Kae James knows how overwhelming motherhood can be. As she writes, “When we come to the place where we think that we have failed—this is the moment when God’s Word and motherhood intersect.” In Mom Up, James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps readers step out of survival mode and into the abundant life God has for them and their family.

No Bad Kids

Author : Janet Lansbury
Publisher : Rodale Books
ISBN 13 : 0593736133
Total Pages : 177 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis No Bad Kids by : Janet Lansbury

Download or read book No Bad Kids written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern classic on the gentle art of discipline for toddlers, by the internationally renowned childcare expert, podcaster, and author of Elevating Child Care “No Bad Kids provides practical ways to respond to the challenges of toddlerhood while nurturing a respectful relationship with your child.”—Tina Payne Bryson, PhD, co-author of The Whole-Brain Child and No-Drama Discipline Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her more than twenty years of hands-on experience guiding hundreds of parents and their toddlers. A collection of her most popular articles about toddler behavior, No Bad Kids presents her signature approach to discipline, which she sees as a parent’s act of compassion and love for a child. Full of wisdom and encouragement, it covers common toddler concerns such as: • Why toddlers need clear boundaries—and how to set them without yelling • What's going on when they bite, hit, kick, tantrum, whine, and talk back • Advice for parenting a strong-willed child • How to be a gentle leader, and Lansbury’s secret for staying calm For parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.

Becoming Mother

Author : Sharon Tjaden-Glass
Publisher :
ISBN 13 : 9780996332804
Total Pages : 280 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis Becoming Mother by : Sharon Tjaden-Glass

Download or read book Becoming Mother written by Sharon Tjaden-Glass and published by . This book was released on 2015-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without sarcasm. Without boasting or martyrdom. Just the plain, messy truth of what it's like for one to become two.

I'm Just Happy to Be Here

Author : Janelle Hanchett
Publisher : Hachette Books
ISBN 13 : 0316549436
Total Pages : 254 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis I'm Just Happy to Be Here by : Janelle Hanchett

Download or read book I'm Just Happy to Be Here written by Janelle Hanchett and published by Hachette Books. This book was released on 2018-05-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A refreshingly raw, contrasting perspective on the foolproof idea of motherhood." -- POPSUGAR "By turns painful and funny... A searingly candid memoir." -- Kirkus "Far from your cookie-cutter story of addiction . . . [I'm Just Happy to Be Here] describes Hanchett's journey to recovery and sobriety in imperfect and unconventional ways." -- Bustle In this unflinching and wickedly funny memoir, Janelle Hanchett tells the story of finding her way home. And then, actually staying there. Drawing us into the wild, heartbreaking mind of the addict, Hanchett carries us from motherhood at 21 with a man she'd known three months to cubicles and whiskey-laden domesticity, from judging meth addicts in rehab to therapists who "seem to pull diagnoses out of large, expensive hats." With warmth, wit, and searing B.S. detectors turned mostly toward herself, Hanchett invites us to laugh when we probably shouldn't and to rejoice at the unconventional redemption she finds in desperation and in a misfit mentor who forces her to see the truth of herself. A story of ego and forced humility, of fierce honesty and jagged love, of the kind of failure that forces us to re-create our lives, Hanchett writes with rare candor, scorching the "sanctity of motherhood," and leaving beauty in the ashes.

Nobody's Property

Author : Blake Hutchison
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974246915
Total Pages : 426 pages
Book Rating : 4.2/5 (469 download)

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Book Synopsis Nobody's Property by : Blake Hutchison

Download or read book Nobody's Property written by Blake Hutchison and published by Createspace Independent Publishing Platform. This book was released on 2017-08-04 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sisters Clia Foster and Carissa Sutherland, born twelve years apart to different mothers, find themselves facing very different demons as they reclaim ownership of themselves. Elder sister Clia, a successful musician, nearly died from a traumatic brain injury at age nine caused at the hand of their abusive common biological father, Percy Barnett. Sometimes she talks to inanimate objects, or people nobody else can see but her. Even music and medical marijuana can't free her from her severe mental issues. Sometimes she even has weird dreams about the future and a teenage girl who looks a lot like her...or are they dreams at all? In the year 2015, eighteen-year-old younger sister Carissa returns to America after nearly fifteen years living in Australia, to attend film school. Though excited to finally get to know her sister much better, she finds her own mental issues with anger and depression reaching a boiling point not only as Percy's parole hearing date on the other side of the country approaches, but also as Clia's irreparably damaged, slowly deteriorating mental health state unravels before her very own matching eyes...

All Joy and No Fun

Author : Jennifer Senior
Publisher : Harper Collins
ISBN 13 : 0062072269
Total Pages : 234 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis All Joy and No Fun by : Jennifer Senior

Download or read book All Joy and No Fun written by Jennifer Senior and published by Harper Collins. This book was released on 2014-01-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

Mommy Burnout

Author : Dr. Sheryl G. Ziegler
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.