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The First Forty Days
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Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Book Synopsis A Sacred Beginning by : Sarah Brangwynne
Download or read book A Sacred Beginning written by Sarah Brangwynne and published by Ancient Faith Publishing. This book was released on 2021-07-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies. In the modern world, it can be difficult to understand how to use this time to the fullest in the way it was intended. The authors of A Sacred Beginning-a therapist and a pediatrician who are both mothers themselves-come to the rescue with a resource that addresses the spiritual, emotional, and physical aspects of a mother's recovery from birth and embarkation on her new life. Whether you are preparing to birth your first baby or your tenth, you will find in this book a wealth of spiritual food, comfort, encouragement, and sound advice to guide you, one postpartum day at a time.
Book Synopsis The Fourth Trimester by : Kimberly Ann Johnson
Download or read book The Fourth Trimester written by Kimberly Ann Johnson and published by Shambhala Publications. This book was released on 2017-12-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
Book Synopsis 40 Days of Dating by : Timothy Goodman
Download or read book 40 Days of Dating written by Timothy Goodman and published by ABRAMS. This book was released on 2015-01-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.
Download or read book Forty Days written by Bob Simon and published by G.P. Putnam's Sons. This book was released on 1992 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBS News correspondent Bob Simon recounts his captivity in Iraq during the Persian Gulf War in 1991.
Book Synopsis Make Miracles in Forty Days by : Melody Beattie
Download or read book Make Miracles in Forty Days written by Melody Beattie and published by Simon and Schuster. This book was released on 2011-12-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
Book Synopsis The Forty Days of Musa Dagh by : Franz Werfel
Download or read book The Forty Days of Musa Dagh written by Franz Werfel and published by . This book was released on 1962 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Forty Days Without Shadow by : Olivier Truc
Download or read book Forty Days Without Shadow written by Olivier Truc and published by Grand Central Publishing. This book was released on 2014-04-01 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international award-winning, bestselling phenomenon, now available in English for the first time. Tomorrow, the sun will rise for the first time in 40 days. Thirty minutes of daylight will herald the end of the polar night in Kautokeino, a small village in northern Norway, home to the indigenous Sami people. But in the last hours of darkness, a precious artifact is stolen: an ancient Sami drum. The most important piece in the museum's collection, it was due to go on tour with a UN exhibition in a few short weeks. Hours later, a man is murdered. Mattis, one of the last Sami reindeer herders, is found dead in his gumpy. Are the two crimes connected? In a town fraught with tension--between the indigenous Samis fighting to keep their culture alive, the ultra-Lutheran Scandinavian colonists concerned with propagating their own religion, and the greedy geologists eager to mine the region's ore deposits--it falls to two local police officers to solve the crimes. Klemet Nango, an experienced Sami officer, and Nina Nansen, his much younger partner from the south of Norway, must find the perpetrators before it's too late... THIS EDITION INCLUDES A READING GROUP GUIDE
Book Synopsis 40 Days Through the Bible by : Lysa TerKeurst
Download or read book 40 Days Through the Bible written by Lysa TerKeurst and published by HarperChristian Resources. This book was released on 2022-02-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the better you've been longing for in the pages of God's Word. Lysa TerKeurst and the Proverbs 31 ministry team have come together to write a Bible study that will show you how God's promises fulfill our deepest longings. We know the Bible is a big book and can oftentimes feel overwhelming. Lysa and Proverbs 31 team have created an eight-week study that will help you understand the story of the Bible, from start to finish, along with its amazing promises. In 40 Days Through the Bible: The Answers to Your Deepest Longings, you will: Take a journey through the storyline of the Bible in 40 days so you can see major themes, how they are all connected and what that means for us as we read the Bible today. Discover the eight major things humanity longs for and how Jesus fulfills all of them for us. Stop the endless cycle of seeking and searching for satisfaction and find the answers to your deepest longings. "For the next 40 days, we'll be feasting on the very thing Jesus used to defeat the enemy at the end of His 40 days of fasting: the Word of God." —Lysa TerKeurst
Download or read book Forty Days written by Michaela Özelsel and published by Shambhala Publications. This book was released on 2002-05-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a woman's firsthand account of a Sufi halvet, a forty-day retreat conducted in complete isolation, along with strict fasting from sunrise to sundown. Voluntarily confined to a sparsely furnished room amid the bustle of Istanbul, Michaela Özelsel will occupy her time with reading the Qur'an and works of Rumi and Ibn 'Arabi, and with praying and practicing the powerful Sufi exercise known as zhikr, the rhythmic repetition of names of God or other sacred formulas, accompanied by movements of the head or body. In intimate detail Dr. Özelsel shares her experiences as she strives to attain true "Islam" in its meaning of surrender or unconditional acceptance of the will of God. Her daily journal ranges over the frustrations of noisy neighbors, power outages, and a poorly heated room; her inner longings, doubts, and memories of the life course that has brought her to this moment; and the most inspirational philosophical insights, dreams and visions, and ecstatic raptures. The second half of the book is devoted to the author's psychological and cultural commentary on her experiences, including observations about the methods of Sufi schooling, sexuality and spirituality, and the relationship with the spiritual guide. Forty Days is unique in the literature of spiritual education because it is informed by her knowledge of contemporary research from several disciplines, thus creating a bridge between ancient wisdom and scientific investigation.
Book Synopsis Forty Days and Forty Nights by : Amber Edwards
Download or read book Forty Days and Forty Nights written by Amber Edwards and published by University of Louisiana at Lafayette. This book was released on 2021 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "FORTY DAYS AND FORTY NIGHTS is a contemporary thriller set in the Mississippi River Delta. Thirty-nine days of torrential rain have swollen the river to the brink. Clementine Price-a young US Army Corps of Engineers officer born on a farm in the flood-plain of the Arkansas Delta-is battling to protect the people and homeland she loves from a catastrophic flood when she discovers that a richly funded domestic terrorist- hiding in plain sight in a beloved megachurch-has weaponized the natural disaster to inundate America's heartland. His plan to cleave the United States in half and found his own all-white nation is already in motion. Clementine has only hours to mobilize a make-shift army, engineer a strategy to turn nature's overwhelming force back onto the enemy, stop civil war, and save millions from drowning"--
Book Synopsis Forty Days on Being a Six by : Tara Beth Leach
Download or read book Forty Days on Being a Six written by Tara Beth Leach and published by InterVarsity Press. This book was released on 2021-08-17 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I discovered I was an Enneagram Six, I didn't want to be one." Pastor Tara Beth Leach continues, "I hated that I was marked by fear," reflecting on how fear and anxiety can plague a Six—whether they are pulling back from or diving right in to the things that feel threatening. She explores what it means for her to be a redeemed Six who is allowing Jesus to transform her a little at a time. Whether you are a Six, have a Six wing, or have a friend or spouse who is a Six, you will find wisdom here as Tara Beth explores her own journey of deepening self-understanding through the Enneagram. To take you deeper, each of these forty daily readings concludes with a prayer, a spiritual practice, or a reflection question.
Book Synopsis Forty Days to a Closer Walk with God by : J. David Muyskens
Download or read book Forty Days to a Closer Walk with God written by J. David Muyskens and published by Upper Room Books. This book was released on 2016-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that Centering Prayer is like two friends sitting together in silence, just being in each other's presence—completely natural and comfortable. Yet, Centering Prayer is sometimes viewed as too mysterious, too escapist, too hard. At first, it even appeared that way to the author, but events in his life and his further studies about prayer changed his views. Through Muyskens' insightful guidance, you'll explore a method of prayer that goes deeper than verbal conversations with God. This book teaches: silent communion with God a method of being open to the gift of God's presence a way of receiving a deep ad intimate relationship with God Each day's reading has a focal scripture verse and the author's reflection, ending with simple suggestions for contemplative prayer. You'll begin with as few as 5 minutes of Centering Prayer. By following the guidance in this book for 40 days, you will be led to a closer relationship with God. As you progress through the daily scripture and meditative readings in Forty Days to a Closer Walk with God, you'll find greater understanding and fresh awareness of Jesus' promise, "I am with you always."
Download or read book i-D: Wink and Smile! written by and published by Rizzoli Publications. This book was released on 2022-04-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: i-D began as a fanzine dedicated to the street style of punk-era London in 1980 and quickly earned its position at the vanguard of fashion and style, abiding by the premise of “originate—don’t imitate.” This anniversary volume is the ultimate tribute to the irreverent and forward-thinking magazine that revolutionized not only the world of fashion publishing but fashion itself. Over the 40 years since its launch, i-D has grown from a hand-stapled zine to one of the world’s leading international style titles with two million Instagram followers. Founded by Terry Jones in 1980, i-D began as a chronicle of style and attitude as much as a fashion bible, and over the years it has kept to that ethos, in the process becoming a nurturing ground for gener-ations of fashion talents, from David Sims to Juergen Teller, Edward Enninful to Wolfgang Tillmans, Tyler Mitchell to Harley Weir. This celebratory volume commemorates the 40th anniversary of i-D through the prism of different cultural eras, with each chapter focusing on a decade of the magazine’s history and featuring a mix of original rephotographed spreads from the magazine, reprinted text pieces, archival imagery, covers, and new essays exploring both the history of i-D and the wider cultural contexts of the era it was created in. It’s a magazine that has given Greta Thunberg, Madonna, Naomi Campbell, and Sonic the Hedgehog their first covers; that invented the emoticon; and that, across 40 years and 500 cover winks, has had one defining message: that fashion should be inclusive, fun, diverse, and—always—original.
Book Synopsis The First Fruits of Prayer: A Forty-Day Journal through the Canon of St. Andrew by : Frederica Mathewes-Green
Download or read book The First Fruits of Prayer: A Forty-Day Journal through the Canon of St. Andrew written by Frederica Mathewes-Green and published by Paraclete Press. This book was released on 2008-09-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Frederica Mathewes-Green on a guided retreat through an ancient Orthodox text. Regardless of your denominational background, First Fruits of Prayer will bring to life the prayer experience of first millennium Christianity through immersion in this poetic hymn, an extraordinarily beautiful work that is still chanted by Christians around the world each Lent. It weaves together Old and New Testament Scriptures with prayers of hope and repentance and offers ancient ways of seeing Christ that still feel new today. “Fascinating and sometimes magisterial…. A skilled interpreter of the theology and history of the Orthodox tradition, Mathewes-Green arranges the Great Canon of St. Andrew…into 40 readings accompanied by scriptural references, commentary, theological reflection and questions.” —Publishers Weekly “Rick Warren gave us 40 days of purpose. Frederica Mathewes-Green gives us 40 days of deep prayer and reflection…. This is destined to become a devotional class for generations to come.”—Dallas Morning News
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
