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Homemade Painkillers
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Book Synopsis The Pain Management Workbook by : Rachel Zoffness
Download or read book The Pain Management Workbook written by Rachel Zoffness and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.
Book Synopsis The Pain Relieving Power of Herbs and Spices - Using Herbs to Cure Arthritis, Joint Pains, and Other Aches Naturally by : Dueep Jyot Singh
Download or read book The Pain Relieving Power of Herbs and Spices - Using Herbs to Cure Arthritis, Joint Pains, and Other Aches Naturally written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2017-08-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Ginger Making Your Own Ginger Grater Ginger Decoction Ginger Tea Changing your lifestyle How Far Have You Walked Today? More Natural Remedies Turmeric Conclusion Author Bio Publisher Introduction Use honey as a sweetening agent, instead of sugar. This is the healthiest natural substitute, especially when you are drinking ginger juice. Three nights ago my eight hours of sleep was interrupted suddenly when I woke up, with an acute burning sensation and pain in my stomach and chest region. For a terrible moment, it was“ golly, heart attack,” until I calmed down and began to think straight. I was down with an acute case of acidity/dyspepsia, whatever have you. In fact, with dire images of gulping down antacids by the fistful, for the first time in my life when I had always preached against the usage of chemical-based drugs, well, what did I do now, especially at 2 o’clock in the morning? No, we do not have antacids or painkillers in our medicine cabinet. We practice natural curing, especially when there are so many natural herbs and spices, available right in your kitchen closet to get rid of all the aches and pains naturally. So I got up, took out my skillet, filled it up with water, put a teaspoonful of aniseeds, and another of cumin seeds and then crushed 2 cardamoms. While they were being boiled, I chopped up a piece of raw ginger, and added it to the make sure, because I wanted to get rid of that pain. And ginger is the best natural painkiller ever known to man. In ancient medicine, ginger was an integral part of everybody’s cuisine, not only as a spice, taste, and hence her, but also because of its curative and antiseptic value. While the water boiled, I went to the fridge, took out a glass of cold milk, added a healing teaspoonful of honey to it – and half a teaspoonful of homemade pure clarified butter to line the insides of the intestines, just in case I was coming down with a peptic ulcer – and gulped it down. By that time, the water was boiling, but I had already taken some sort of preventive measures to stop the acid in the stomach from doing more harm to the intestinal lining. The moment the water cooled down, I was taking long grateful gulps. With this water, in my other earthenware container, next to my pillow, to be taken when I felt thirsty during the rest of the night, by 3:20, I was back on that pillow, sleeping like a baby. And no, I did not sleep on my back, which Freud supposedly says is the healthy way of sleeping, because it shows a healthy physical and mental outlook. Fiddlesticks say I. I was curled up like a little baby monkey, with my knees under my chin in a cocoon and my spinal cord curved into a C. That actually is the normal natural way of human beings to sleep, even though doctors and psychologists are trying to dissuade them from sleeping in this manner. If they do not try out any dissuasive stands and stunts, how are they going to sell their antacids? Next morning, what dyspepsia? What stomach pain? What acidity? No wonder one is so grateful to the knowledge passed down from the old ones who have gone before us, who have used these herbs and spices, so, for all of you out there, reading this book, it is going to tell you about the healing qualities of herbs and spices, especially my favorite ginger, without which I cannot do.
Author :Andrew T. Jones Publisher :Createspace Independent Publishing Platform ISBN 13 :9781494928148 Total Pages :0 pages Book Rating :4.9/5 (281 download)
Book Synopsis Veterinary Secrets by : Andrew T. Jones
Download or read book Veterinary Secrets written by Andrew T. Jones and published by Createspace Independent Publishing Platform. This book was released on 2014-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual draws from Dr Jones' 17 years' experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies. Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :030967218X Total Pages :353 pages Book Rating :4.3/5 (96 download)
Book Synopsis Compounded Topical Pain Creams by : National Academies of Sciences, Engineering, and Medicine
Download or read book Compounded Topical Pain Creams written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is both a symptom and a disease. It manifests in multiple forms and its treatment is complex. Physical, social, economic, and emotional consequences of pain can impair an individual's overall health, well-being, productivity, and relationships in myriad ways. The impact of pain at a population level is vast and, while estimates differ, the Centers for Disease Control and Prevention reported that 50 million U.S. adults are living in pain. In terms of pain's global impact, estimates suggest the problem affects approximately 1 in 5 adults across the world, with nearly 1 in 10 adults newly diagnosed with chronic pain each year. In recent years, the issues surrounding the complexity of pain management have contributed to increased demand for alternative strategies for treating pain. One such strategy is to expand use of topical pain medicationsâ€"medications applied to intact skin. This nonoral route of administration for pain medication has the potential benefit, in theory, of local activity and fewer systemic side effects. Compounding is an age-old pharmaceutical practice of combining, mixing, or adjusting ingredients to create a tailored medication to meet the needs of a patient. The aim of compounding, historically, has been to provide patients with access to therapeutic alternatives that are safe and effective, especially for people with clinical needs that cannot otherwise be met by commercially available FDA-approved drugs. Compounded Topical Pain Creams explores issues regarding the safety and effectiveness of the ingredients in these pain creams. This report analyzes the available scientific data relating to the ingredients used in compounded topical pain creams and offers recommendations regarding the treatment of patients.
Book Synopsis The Handy Psychology Answer Book by : Lisa J. Cohen
Download or read book The Handy Psychology Answer Book written by Lisa J. Cohen and published by Visible Ink Press. This book was released on 2016-02-22 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between today's entertainment-focused “pop psychology” on television and the dry academic research that is published in journals. A primer on human behavior and psychology. The Handy Psychology Answer Book helps answer why humans do what we do through accurate scientific data presented in a lively, accessible, and engaging way. It covers the fundamentals and explains the psychology behind how people deal with money, sex, morality, family, children, aging, addiction, work, and other everyday issues. It takes a journey through the history and science of psychology and showing how psychology affects us all. Fully revised to reflect the latest scientific research—such as the current DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association); the latest neurobiological theories; and the changing face of marriage—this timely reference has expanded to include information sections on the biology and evolution of emotions; technology and adolescence; bisexuality; optimism; autism; as well as a full section on the law, eyewitness testimony and police shootings. Featuring more than 1,500 answers to questions concerning how the human mind and the science of psychology really work, this fascinating guide delivers the real facts of modern psychology, along with fun factoids and thought-provoking insights into what motivates human behavior. This intriguing exploration provides insights into the current science of the mind by answering questions such as: How have other cultures addressed psychological issues? Why was Freud so focused on sex? How do twin studies help illuminate the role of genetics? How can I maintain a healthy brain? Why do some people hear voices that aren’t really there? Why do children see monsters in the closet at night? How have recent changes in technology affected adolescent development? Why does time seem to speed up as we age? Is it normal to argue during marriage? Does religion make people happier? How do we reduce social prejudice? How has morality changed over the course of history? What are the personality traits of people who succeed in their professions? Why do so many politicians get trapped in scandals? Does genetics play a role in voting behavior? Which therapies are best for which kinds of problems? How might the stress of police work affect decision-making in high stress situations? The Handy Psychology Answer Book also includes a helpful glossary of terms, complete reference sources for topics discussed, and an index. With a wide range of information suitable for everyone, this is the ideal source for anyone looking to get a better understanding of psychology. It provides clear answers on the history, basic science and latest research, and psychology behind everyday situations and at different stages in life.
Download or read book Shattered Bonds written by Faith Hunter and published by Penguin. This book was released on 2019-10-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Yellowrock must dig deep and find strength within herself if she is to survive in the latest novel in this New York Times bestselling series. Jane Yellowrock is vampire-killer-for-hire, but her last battle with an ancient arcane enemy has brought her low. She seeks retreat in the Appalachian Mountains to grieve the loss of her friends, and to heal—or to die—from the disease brought on by her magic. But malevolent elements in the paranormal community still seek to destroy Jane, and a terrifying foe stalks her, even into the safety of the hills. With nowhere to run and her body failing, the rogue-vampire hunter and her inner Beast must discover a way to defeat this new threat, and find a form that gives her a chance to fight another day.
Download or read book The Pain Antidote written by Mel Pohl and published by Da Capo Lifelong Books. This book was released on 2015-05-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering: Cutting-edge research on how pain affects your brain How your emotions affect your experience of pain A comprehensive program, including a four-week Jump Start plan Pain-reducing gentle exercises and health-supporting foods And much more.
Book Synopsis Opium for the Masses by : Jim Hogshire
Download or read book Opium for the Masses written by Jim Hogshire and published by . This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Opium. Known as 'The Mother of All Analgesics,' it's probably the greatest pain killer ever discovered. Opium is the parent of morphine, heroin, laudanum, Darvocet, Darvon, and many other pain relievers. Opium causes poets to rhapsodize and nations to go to war. 'Religion... is the opium of the people,' said Karl Marx, but some people insist on the real thing. In Opium for the Masses, Jim Hogshire tells you everything you want to know about the beloved poppy and its amazing properties [...] As he reveals the secrets of the seductive opium poppy, he tells the sad story of prescription drugs: doctors, drug makers and governments prohibiting natural remedies in favor of harsh synthetic derivatives. Opium for the Masses includes rare photographs and detailed illustrations that bring this magnificent plant to life."--From cover.
Download or read book Painkillers written by Victor B. Stolberg and published by Bloomsbury Publishing USA. This book was released on 2016-03-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible, easy-to-read book provides readers with different perspectives on the subject of painkillers, examining their history, production, uses, and dangers. Many different drugs are effectively used as painkillers—substances that greatly improve the quality of life for those who suffer from temporary or recurring pain. This book presents an in-depth overview of opiates, opioids, and other painkilling substances such as non-steroidal anti-inflammatory drugs (NSAIDs) that have been in use from ancient times up to the contemporary era. It also addresses the risks of painkiller use, their misuse, and potential overdose concerns. The latest in the Story of a Drug series and written by a subject expert who has published widely on drug use and pharmacology, this book presents a brief review of the science of how different painkiller drugs work before covering these substances' respective effects and applications; the issues regarding the production, distribution, and regulation of painkiller drugs; and research findings on painkiller use, abuse patterns, addiction, and policy issues. The easy-to-understand text presents scientifically accurate information that enables readers to better understand the key role of painkillers in our 21st-century world.
Book Synopsis Prescription for Dietary Wellness by : Phyllis A. Balch CNC
Download or read book Prescription for Dietary Wellness written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2003-05-26 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Book Synopsis The Complete Idiot's Guide to Massage by : Joan Budilovsky
Download or read book The Complete Idiot's Guide to Massage written by Joan Budilovsky and published by Penguin. This book was released on 1998 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
Download or read book Tempt written by Claire Farrell and published by Claire Farrell. This book was released on with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a monster running around Dublin, and it’s up to Ava to catch it. The pressure’s on, and she’s becoming as cynical as Peter. But when a demon marks her friend, and a possible threat from England spells war, Ava’s left with a huge choice to make. The lives of one or many. With a little help, Ava has the chance to win all of her battles… if the darkness doesn’t take her over first. At approx. 65,000 words, Tempt is the third book in the Ava Delaney series. Book one, Thirst, is now free. Keywords: Ava Delaney, urban fantasy, paranormal, Irish fiction, vampires, nephilim, fae, angels
Book Synopsis The Valley of Silent People by : Greg Sarwa
Download or read book The Valley of Silent People written by Greg Sarwa and published by Ampol Publishing. This book was released on 2012-11-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the legend of Saint Sara, who with Mary Magdalene arrived at the shores of the French Riviera after Christ crucifixion, "The Valley of Silent People" is an allegory about gaining faith and trust that even the most unexpected and radical discovery has no power to overcome. Though unrecognized as a saint by the Catholic Church, Saint Sara remains one in the hearts of people, especially Roms, who designate her as their patron. Controversy still swirls over whether Sara was Mary Magdalene's and Jesus Christ's daughter or simply a servant, fascinating millions of readers around the world. Joe Clatt's content and uncomplicated life is shattered one evening, when an atrocious accident claims the life of his wife and leaves his only child in a deathly coma. Joe discovers a letter his wife wrote not long before her death, suggesting she anticipated such destiny. Her last wish is for Joe to visit an inconspicuous place located on the other side of the ocean. Against his better judgment, Joe arrives in a distant village on the French Cote d'Azur. The night, after the festival honoring Saint Sara, he meets one person he was certain he would never see again. Guided by his heart he finds himself embraced as a participant in a remarkable journey, no longer a mere spectator. While Joe struggles to uncover reasons why his wife's final wish led him to France, he experiences phenomenal events-occurrences, he believes, grant confidence that his daughter will survive. Are these revelations the answers Joe seeks, or is something else veiled in the mists of time? "The Valley of Silent People" is a fable in the tradition of magic realism of Paulo Coelho's "The Alchemist" (Harper One, 1993). It alludes to the controversial subject of Mary Magdalene from the perspective of an ordinary man, who while experiencing most obscure moments of his life finds himself in the middle of exceptional circumstances. "The Valley of Silent People" evokes an enchanted sense of reverie and poignancy, similarly to "The Mermaid Chair: A Novel" by Sue Monk Kid (Viking, 2005). And while veiling the tale in a magical mist, it lets the reader arrive with its own answer to the question of what is real, and what only appears to be. Featuring the actual village of Saintes-Maries-de-la-Mer and the annual festival of Saint Sara, "The Valley of Silent People" is a one-man journey through the exquisite phenomenon we call life.
Book Synopsis Sparkling Gems From the Greek Vol. 1 by : Rick Renner
Download or read book Sparkling Gems From the Greek Vol. 1 written by Rick Renner and published by Destiny Image Publishers. This book was released on 2012-12-18 with total page 1644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a Cache of Enduring Riches In Sparkling Gems From the Greek, Rick Renner unlocks an amazing cache of rich, enduring treasures mined from deep within the Word to unveil a wealth of brilliant wisdom and sound counsel that will enrich and redefine your life.Sparkling Gems is arranged in a devotional format with more than 1,000 in-depth...
Book Synopsis The Conscious Cleanse, 2E by : Jo Schaalman
Download or read book The Conscious Cleanse, 2E written by Jo Schaalman and published by Penguin. This book was released on 2020-12-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers! In this revised edition, you'll find: A practical approach to a 14-day diet reset The tools to practice mindful eating and eliminate problem foods A guide to a new and improved 80:20 plan Over 100 delicious, clean recipes for any eater
Download or read book Awakening written by Claire Farrell and published by Claire Farrell. This book was released on with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening contains the first three stories in the Ava Delaney series so far. A supernatural urban fantasy adventure. Thirst: Ava Delaney calls herself a hybrid - a living, breathing human who happens to have vampire poison running through her veins. The only thing greater than her thirst for human blood is her capacity for guilt. She does her best to avoid the human world, for everyone's sake. When Ava accidentally enslaves a human while saving him from a vampire, she realises she has to look for help setting him free. Despite her misgivings, she expands her world but finds herself dragged into a possible vampire civil war. With the help of some new friends with ambiguous loyalties, she tries to find a way to keep her human, and herself, alive. Taunt: All Ava wants to do is forget about the vampires, but they won’t leave her alone. Between her failing business, angry landlord, disloyal friends, and vampire stalkers, life is starting to feel pretty stressful. When Ava finally deals with her biggest problem, she is caught up in the chain of events it triggers and taken along a path she can’t escape from. Ava has to figure out what exactly is her biggest threat: the humans, the vampires, the Council—or her true heritage. Tempt: There’s a monster running around Dublin, and it’s up to Ava to catch it. The pressure’s on, and she’s becoming as cynical as Peter. But when a demon marks her friend, and a possible threat from England spells war, Ava’s left with a huge choice to make. The lives of one or many. With a little help, Ava has the chance to win all of her battles… if the darkness doesn’t take her over first. Volume one contains approx. 170,000 words.
Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow
Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.
