Healing Through Tapping

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The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 112 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Tapping In

Author : Laurel Parnell
Publisher :
ISBN 13 : 9780369304513
Total Pages : 398 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis Tapping In by : Laurel Parnell

Download or read book Tapping In written by Laurel Parnell and published by . This book was released on 2010-05-14 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.

Tapping Into Wellness

Author : Kathilyn Solomon
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 336 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

Tap, Taste, Heal

Author : Marcella Friel
Publisher : North Atlantic Books
ISBN 13 : 1623173094
Total Pages : 240 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Tap, Taste, Heal by : Marcella Friel

Download or read book Tap, Taste, Heal written by Marcella Friel and published by North Atlantic Books. This book was released on 2019-04-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Sometimes called “emotional acupressure”, Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, Tap, Taste, Heal offers written tapping “scripts,” links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods. Let Friel’s step-by-step guide take you deeper than weight loss—and help you accept, honor, and nourish your entire being, whatever the number on the scale.

The Tapping Solution for Pain Relief

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner

Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

Tapping the Healer Within

Author : Roger Callahan
Publisher : McGraw Hill Professional
ISBN 13 : 0071394923
Total Pages : 241 pages
Book Rating : 4.0/5 (713 download)

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Book Synopsis Tapping the Healer Within by : Roger Callahan

Download or read book Tapping the Healer Within written by Roger Callahan and published by McGraw Hill Professional. This book was released on 2001-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Healing Through Tapping

Author : Renee Millman
Publisher :
ISBN 13 : 9781091150461
Total Pages : 132 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis Healing Through Tapping by : Renee Millman

Download or read book Healing Through Tapping written by Renee Millman and published by . This book was released on 2019-03-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever tried tapping but weren't sure what to say, this book is your solution! This book contains 50 tapping scripts on a variety of subjects. Whether you're trying to avoid overeating, want to learn how to set healthy boundaries, let go of criticism for yourself or others, or if you simply want to uplift your energy, this book will have a script for you. Tapping, also known as Emotional Freedom Technique or EFT, is a simple and effective technique that can be used to shift fears, phobias, long-held limiting beliefs and behavior patterns that no longer serve us. Tapping involves lightly tapping with the fingertips on different points on the face and body. Tapping is a tool you can use to empower yourself and create a shift in your behavior and thinking. As we tap on the different points, we state the issue and feelings that are troubling us. After we get everything out about the issue, the next step is to take ownership and acknowledge that we have the power within ourselves to change. Lastly, we describe the new behavior, attitude or action that will take the place of the old way. The result is liberation of the old way and empowerment into what serves us. When in doubt, tap it out and feel better!

Power Healing

Author : Paul Ardennes
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530525058
Total Pages : 42 pages
Book Rating : 4.5/5 (25 download)

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Book Synopsis Power Healing by : Paul Ardennes

Download or read book Power Healing written by Paul Ardennes and published by Createspace Independent Publishing Platform. This book was released on 2016-03-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top Customer Reviews 4.0 out of 5 starsNice short introductory book on EFT By Jed Shlackman VINE VOICE on February 20, 2016 Format: Kindle Edition Verified Purchase This book provides a nice overview of what the energy psychology practice of EFT is, how it functions, and how it can help improve your life. The author explains the concepts of how our mind and energy system function and why tapping on key points while addressing particular issues can help support a healing shift. The book has some examples to get you started with practicing EFT. This book is fairly short, and is a nice companion to materials originally published freely online by Gary Craig, the creator of EFT. It's not a comprehensive guide to working with EFT, while it does explain it fairly well and provides enough basics to get you started. As a psychotherapist and energy healer myself, I have sometimes used EFT as well as other energy psychology protocols with clients, so I am familiar with how it works and with the range of response seen from people who work with EFT. I was provided a free sample of this book for my honest, unbiased review.

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : TarcherPerigee
ISBN 13 : 0399168826
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Trauma Tapping Technique

Author : Gunilla Hamne
Publisher :
ISBN 13 : 9789198205237
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Trauma Tapping Technique by : Gunilla Hamne

Download or read book Trauma Tapping Technique written by Gunilla Hamne and published by . This book was released on 2021-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.

Tapping Your Troubles Away with EFT

Author : Annie O'Grady
Publisher :
ISBN 13 : 9780987072818
Total Pages : 197 pages
Book Rating : 4.0/5 (728 download)

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Book Synopsis Tapping Your Troubles Away with EFT by : Annie O'Grady

Download or read book Tapping Your Troubles Away with EFT written by Annie O'Grady and published by . This book was released on 2011 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Touched by a Miracle

Author : Joann Skywatcher
Publisher :
ISBN 13 : 9781933906430
Total Pages : 194 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis Touched by a Miracle by : Joann Skywatcher

Download or read book Touched by a Miracle written by Joann Skywatcher and published by . This book was released on 2010-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Techniques (EFT) is a highly effective healing modality quickly spreading around the world. Author JoAnn SkyWatcher, has been using EFT as a primary tool in her Spiritual Coaching work for more than five years. Touched by a Miracle: EFT Healing Stories is both a primer on this important advance in energy psychology and a collection of 50 of JoAnn's favorite EFT healing stories. From alleviating back, shoulder, neck and other joint aches and pains, clearing phobias, working through emotional trauma from a relative's suicide or moving on from a past relationship, Touched by a Miracle: EFT Healing Stories is sure to amaze, inspire and bring hope to many long-time sufferers of both physical and emotional pain. Everyone deserves the miracle of alleviating emotional or physical wounds. As you will learn from this remarkable book, healing has much to do with intention and focus. EFT is a wonderfully simple yet potent collection of techniques that fosters the movement and clearing of stuck energy. When emotional energy gets stuck (when we're told to "stuff it" or "suck it up") it results in "dis-ease," a leading cause of stress-related illness. As one EFT Practitioner from New Zealand, Eleanore Duyndam, said after receiving an early review copy, "Wow, JoAnn ... I just read the whole book from beginning to end because I couldn't put it down. Wonderful stories " Here's what Lindsay Kenny, EFT Master, wrote: "I thought this was a very warm, personal, and thoroughly enjoyable book. I hadn't thought of tapping as creating miracles, but as I read JoAnn's heart-warming, back-to-back stories, the results do seem miraculous. What is so remarkable about tapping is that we can create our own miracles every day. Touched by a Miracle is a treasure." By learning to use EFT on yourself, you can use these groundbreaking techniques anywhere to restore a sense of peace and connection. As Gary Craig, the founder of EFT, says, "Try it on everything "

The EFT Manual

Author : Gary Craig
Publisher : Elite Books
ISBN 13 : 9781604150667
Total Pages : 276 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis The EFT Manual by : Gary Craig

Download or read book The EFT Manual written by Gary Craig and published by Elite Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.

Tap Into Your Healing Power

Author : Becca Pronchick
Publisher : Permission To Relax
ISBN 13 : 9781641841931
Total Pages : 196 pages
Book Rating : 4.8/5 (419 download)

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Book Synopsis Tap Into Your Healing Power by : Becca Pronchick

Download or read book Tap Into Your Healing Power written by Becca Pronchick and published by Permission To Relax. This book was released on 2019-10-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique, also known as EFT tapping, is a powerful healing practice designed to assist you with pain and stress relief, emotional healing for anxiety, grief, sadness, frustration, depression, and so much more. This easily accessible book is a compilation of years of lessons with Becca Pronchick, EFT Master trainer, wellness coach, and yoga/meditation instructor. This is an excellent guide to EFT, starting with the basics and going on to describe how and when to use tapping, along with meditation instruction and scripts to guide you. The book also includes Becca's personal healing journey, beautiful photographs, and healing stories from her clients.

Emotional Freedom Technique (EFT) Through the Chakras

Author : Michael Hetherington
Publisher : CreateSpace
ISBN 13 : 9781494842604
Total Pages : 68 pages
Book Rating : 4.8/5 (426 download)

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Book Synopsis Emotional Freedom Technique (EFT) Through the Chakras by : Michael Hetherington

Download or read book Emotional Freedom Technique (EFT) Through the Chakras written by Michael Hetherington and published by CreateSpace. This book was released on 2014-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!

Healing Power of EFT and Energy Psychology

Author : David Feinstein
Publisher : Piatkus Books
ISBN 13 : 9780749926793
Total Pages : 319 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Healing Power of EFT and Energy Psychology by : David Feinstein

Download or read book Healing Power of EFT and Energy Psychology written by David Feinstein and published by Piatkus Books. This book was released on 2006 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.