The Little Book of Self-Healing

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Publisher : Simon and Schuster
ISBN 13 : 1507216769
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Healing by : Nneka M. Okona

Download or read book The Little Book of Self-Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

Body Self & Soul

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Publisher : Green Dragon Books
ISBN 13 : 0893346365
Total Pages : 344 pages
Book Rating : 4.8/5 (933 download)

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Book Synopsis Body Self & Soul by : Jack Lee Rosenberg, Ph.D.

Download or read book Body Self & Soul written by Jack Lee Rosenberg, Ph.D. and published by Green Dragon Books. This book was released on 2014-09-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide range of ancient Eastern and modern Western philosophies are connected in this exciting new therapy. Free your bodily tensions and release long-held emotions, enhancing your mental and physical health. Rosenberg's Integrative Body Psychotherapy helps develop both personal and internal growth, focusing on the whole person — the body, mind, emotions and spirit. An integration of various disciplines, this approach is ideal for professionals looking to develop a holistic and integrated philosophy of health. This book helps both professionals and lay readers learn: -The basic tools of Integrative Body Psychotherapy -Segments of the body, and how they work together -The stages in development of the self -The physical/energetic level of sexuality -The intra-psychic level of sexuality -The interpersonal level of sexuality -The transpersonal experience What readers are saying about this book: The authors' broad perspective is a welcome relief from the narrowness of most self-development systems. Body, Self, and Soul is thoughtful, practical, and very well informed. — Michael Murphy, founder of Esalen Institute

Healing Body, Self and Soul

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Author :
Publisher : Balboa Press
ISBN 13 : 1504335937
Total Pages : 192 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Healing Body, Self and Soul by : Jerry Perlmutter, PhD.

Download or read book Healing Body, Self and Soul written by Jerry Perlmutter, PhD. and published by Balboa Press. This book was released on 2015-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Review of Jerry Perlmutter’s Healing Body, Self and Soul: Integrative Somatic Psychotherapy (ISP) In Healing Body, Self and Soul Perlmutter offers a mature, career-long account of his primary work, Integrative Somatic Psychotherapy. He outlines his use of body psychotherapy in the character work tradition of Reich, Lowen, and Brown including grounding, stress positions, hard and soft touch, externalizing introjects, strong expression of intense emotions, and more. This is integrated with a client-centered approach of keying off the spontaneous through honoring, and respecting unpredictable experiences as they arise in the client. Work is done in the context of an ongoing awareness cycle that promotes self-awareness, self-acknowledgement, self-acceptance and self-appreciation, which in the second stage of ISP therapy, following deep character work, leads into transformational explorations of one’s soul and the spirit connected to the soul’s energy. Clearly written and outlined with rich illustrations of the clinical theory. Gregory Johanson, Ph.D. Author (with Ron Kurtz) of Grace Unfolding: Psychotherapy in the Spirit of the Tao-te ching

Healing Mind, Body And Soul

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Author :
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120722057
Total Pages : 260 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Healing Mind, Body And Soul by : Alan Bryson

Download or read book Healing Mind, Body And Soul written by Alan Bryson and published by Sterling Publishers Pvt. Ltd. This book was released on 2000-03-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing (Sterling)

Healing Body & Soul

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Author :
Publisher : Westminster John Knox Press
ISBN 13 : 9780664253516
Total Pages : 148 pages
Book Rating : 4.2/5 (535 download)

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Book Synopsis Healing Body & Soul by : John A. Sanford

Download or read book Healing Body & Soul written by John A. Sanford and published by Westminster John Knox Press. This book was released on 1992-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illness comes to all of us at one time or another. Some of us even have close friends or relatives who may be suffering from serious illness. This book discusses the meaning of illness in the Gospels and helps to address the important aspect of coming to terms with the meaning of illness, for spiritual satisfaction and for help with recovery.

Soul Mind Body Medicine

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Publisher : New World Library
ISBN 13 : 1577317742
Total Pages : 384 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Soul Mind Body Medicine by : Zhi Gang Sha, MD

Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

The Body Mind Soul Solution

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Author :
Publisher :
ISBN 13 : 9781933648545
Total Pages : 0 pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis The Body Mind Soul Solution by : Bob Livingstone

Download or read book The Body Mind Soul Solution written by Bob Livingstone and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on improving one's mental and physical health through exercise.

غذاء الروح والبدن

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Publisher :
ISBN 13 : 9789960586496
Total Pages : 526 pages
Book Rating : 4.5/5 (864 download)

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Book Synopsis غذاء الروح والبدن by : Amira Ayad

Download or read book غذاء الروح والبدن written by Amira Ayad and published by . This book was released on 2013 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of Self-Care

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Author :
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454926313
Total Pages : 0 pages
Book Rating : 4.9/5 (263 download)

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Book Synopsis The Book of Self-Care by : Mary Beth Janssen

Download or read book The Book of Self-Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--

Same Soul, Many Bodies

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Publisher : Simon and Schuster
ISBN 13 : 9780743264334
Total Pages : 252 pages
Book Rating : 4.2/5 (643 download)

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Book Synopsis Same Soul, Many Bodies by : Brian Leslie Weiss

Download or read book Same Soul, Many Bodies written by Brian Leslie Weiss and published by Simon and Schuster. This book was released on 2004 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you wished you could peer into the future? In SAME SOUL, MANY BODIES Weiss shows you how.

Where Body Meets Soul: Subtle Energy Healing Practices for Physical and Spiritual Self-Care

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Publisher :
ISBN 13 : 9780615225951
Total Pages : 172 pages
Book Rating : 4.2/5 (259 download)

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Book Synopsis Where Body Meets Soul: Subtle Energy Healing Practices for Physical and Spiritual Self-Care by : Elizabeth Rose Frediani

Download or read book Where Body Meets Soul: Subtle Energy Healing Practices for Physical and Spiritual Self-Care written by Elizabeth Rose Frediani and published by . This book was released on 2008-11-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Where Body Meets Soul" is a jargon-free, clear guide to the subject of subtle energy and physical-spiritual self-healing. It will be a longtime gem.--Elmer Green, Ph.D.

Body & Soul

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Publisher : University of Toronto Press
ISBN 13 : 1442696079
Total Pages : 321 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Body & Soul by : Allison Crawford

Download or read book Body & Soul written by Allison Crawford and published by University of Toronto Press. This book was released on 2011-11-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illness affects us all; we are called on to support and care for loved ones who face health challenges, and in turn, we encounter our own physical and emotional frailties when our health declines. Body & Soul features inspiring and award-winning fiction, essays, memoirs, poetry, photography, and visual art on the universal themes of wellness, treatment, and healing. Told from the points of view of patients, practitioners, caregivers, families, and friends, Body & Soul provides a powerful literary perspective on how we are challenged, bewildered, changed, and uplifted by our encounters with change, illness, and disease. Readers will appreciate the richness, depth, and diversity of these healing stories and will become motivated to generate and share their own transformative narratives. Together with the online discussion guide (providing questions relating to selected pieces in the anthology), Body & Soul is an ideal text for courses and support groups as well as individual reflection. Students and practitioners from all clinical disciplines and scholars in the humanities and social sciences will find this text invaluable.

Transforming Body & Soul

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Publisher : Fisher King Press
ISBN 13 : 1926715624
Total Pages : 188 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Transforming Body & Soul by : Steven A. Galipeau

Download or read book Transforming Body & Soul written by Steven A. Galipeau and published by Fisher King Press. This book was released on 2011-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Religion has become sick. Jesus's teaching and healing ministries point out this frightening and important truth. The worst enemies of religion usually lie within religion itself. A subtle rigidity takes over that blocks the flow of healing." —Chapter 7, Transforming Body and Soul With all the scholarly attention given to the Scriptures in the Christian community, it is remarkable how little study has been done of the Gospel healing stories. These stories embody and reflect powerful interpersonal dynamics, which are being rediscovered today in the practice of psychotherapy. As a healer, Jesus forms a bridge between the most ancient of healers, the shamans, and recent developments in psychosomatic medicine and depth psychology. Body and soul are intimately connected-health in one is often reflected in wholeness in the other. Blending the insights of Biblical scholarship with those of modern psychology, Galipeau examines each of the Gospel healing stories in depth. Transforming Body and Soul is a valuable resource for psychotherapists and counselors as well as clergy and pastoral ministers. Anyone seeking health and wholeness of body and spirit will find this a rewarding, challenging and therapeutic book. Originally published by Paulist Press in 1990, Transforming Body and Soul is a significant contribution to Jungian psychology and to the relationship between psychological and spiritual development. This Revised Edition includes an Index, Larger pages, Larger font and a Foreword and Afterword by the author.

Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life

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Publisher : Balboa Press
ISBN 13 : 1982259906
Total Pages : 87 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life by : Jessica Hope Williams

Download or read book Manifestation Mantras for Soul Healing, Self Mastery & Creating a Better Life written by Jessica Hope Williams and published by Balboa Press. This book was released on 2021-01-27 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica's Book, "Manifestation Mantras for Soul Healing, Self, Mastery & Creating a Better Life" is for everyone and anyone on any level of their spiritual journey even for those just curious to see what using true manifestation techniques and mantras can truly create in their life.

Soul Speak – The Language of Your Body

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Publisher : Ozark Mountain Publishing
ISBN 13 : 1886940355
Total Pages : 169 pages
Book Rating : 4.8/5 (869 download)

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Book Synopsis Soul Speak – The Language of Your Body by : Julia Cannon

Download or read book Soul Speak – The Language of Your Body written by Julia Cannon and published by Ozark Mountain Publishing. This book was released on 2013-08-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message. This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying to say to YOURSELF.

Soul Therapy

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987415131
Total Pages : 380 pages
Book Rating : 4.4/5 (151 download)

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Book Synopsis Soul Therapy by : Positive Soul

Download or read book Soul Therapy written by Positive Soul and published by Createspace Independent Publishing Platform. This book was released on 2018-04-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!

Anthroposophical Medicine

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Publisher : HarperThorsons
ISBN 13 : 9780722527719
Total Pages : 192 pages
Book Rating : 4.5/5 (277 download)

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Book Synopsis Anthroposophical Medicine by : Michael Evans

Download or read book Anthroposophical Medicine written by Michael Evans and published by HarperThorsons. This book was released on 1992 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: While conventional medicine analyzes disease in terms of cellular disturbances and prescribes drugs to counteract physical symptoms, anthroposophical medicine adds a spiritual image of the human being. Anthroposophical doctors (who qualify first in conventional medicine) increase the range of treatments available, offering artistic therapies, herbal remedies, and many others. Where conventional treatment can only suppress the symptoms, these treatments extend the possibilities of a cure and reduce the need to use conventional drugs. This book is an excellent introduction to the scope and potential of anthroposophical medicine.