Gullah Home Cooking the Daufuskie Way

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Author :
Publisher : Univ of North Carolina Press
ISBN 13 : 0807889628
Total Pages : 193 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Gullah Home Cooking the Daufuskie Way by : Sallie Ann Robinson

Download or read book Gullah Home Cooking the Daufuskie Way written by Sallie Ann Robinson and published by Univ of North Carolina Press. This book was released on 2014-02-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one thing we learned coming up on Daufuskie," remembers Sallie Ann Robinson, "it's the importance of good, home-cooked food." In this enchanting book, Robinson presents the delicious, robust dishes of her native Sea Islands and offers readers a taste of the unique, West African-influenced Gullah culture still found there. Living on a South Carolina island accessible only by boat, Daufuskie folk have traditionally relied on the bounty of fresh ingredients found on the land and in the waters that surround them. The one hundred home-style dishes presented here include salads and side dishes, seafood, meat and game, rice, quick meals, breads, and desserts. Gregory Wrenn Smith's photographs evoke the sights and tastes of Daufuskie. "Here are my family's recipes," writes Robinson, weaving warm memories of the people who made and loved these dishes and clear instructions for preparing them. She invites readers to share in the joys of Gullah home cooking the Daufuskie way, to make her family's recipes their own.

Gullah Geechee Home Cooking

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Author :
Publisher : Abrams
ISBN 13 : 1647006902
Total Pages : 505 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Gullah Geechee Home Cooking by : Emily Meggett

Download or read book Gullah Geechee Home Cooking written by Emily Meggett and published by Abrams. This book was released on 2022-04-26 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first major Gullah Geechee cookbook from “the matriarch of Edisto Island,” who provides delicious recipes and the history of an overlooked American community The history of the Gullah and Geechee people stretches back centuries, when enslaved members of this community were historically isolated from the rest of the South because of their location on the Sea Islands of coastal South Carolina and Georgia. Today, this Lowcountry community represents the most direct living link to the traditional culture, language, and foodways of their West African ancestors. Gullah Geechee Home Cooking, written by Emily Meggett, the matriarch of Edisto Island, is the preeminent Gullah cookbook. At 89 years old, and with more than 50 grandchildren and great-grandchildren, Meggett is a respected elder in the Gullah community of South Carolina. She has lived on the island all her life, and even at her age, still cooks for hundreds of people out of her hallowed home kitchen. Her house is a place of pilgrimage for anyone with an interest in Gullah Geechee food. Meggett’s Gullah food is rich and flavorful, though it is also often lighter and more seasonal than other types of Southern cooking. Heirloom rice, fresh-caught seafood, local game, and vegetables are key to her recipes for regional delicacies like fried oysters, collard greens, and stone-ground grits. This cookbook includes not only delicious and accessible recipes, but also snippets of the Meggett family history on Edisto Island, which stretches back into the 19th century. Rich in both flavor and history, Meggett’s Gullah Geechee Home Cooking is a testament to the syncretism of West African and American cultures that makes her home of Edisto Island so unique.

Gullah Cuisine

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Author :
Publisher : EveningPostBooks
ISBN 13 : 9780982515426
Total Pages : 232 pages
Book Rating : 4.5/5 (154 download)

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Book Synopsis Gullah Cuisine by : Charlotte Jenkins

Download or read book Gullah Cuisine written by Charlotte Jenkins and published by EveningPostBooks. This book was released on 2010 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey into Chef Charlotte Jenkins' creative kitchen, and also into her life. Charlotte and her husband Frank grew up Gullah at a time when the Old Ways were giving way to the New Ways, part of the generation that bridged those two worlds. Charlotte learned to cook the way her mama, her grandmamma and all the mamas that have come before her - by working alongside one another. She also trained at Johnson & Wales Culinary Institute in Charleston, where she adapted the traditional recipes to be more healthful. In1997, she and her husband Frank opened Gullah Cuisine in Mount Pleasant, South Carolina, and were widely acknowledged as offering the best of authentic Gullah cooking. This book brings Charlotte's wonderful recipes to you - and more than that. It's a tale of connection, sharing a world the Gullah built. Narrative is by critically-acclaimed author William P. Baldwin, photographs by Pulitzer Prize-nominee Mic Smith, and art by beloved Gullah painter Jonathan Green.

Mama Doonk's Gullah Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981172641
Total Pages : 158 pages
Book Rating : 4.1/5 (726 download)

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Book Synopsis Mama Doonk's Gullah Recipes by : Theresa Jenkins Hilliard

Download or read book Mama Doonk's Gullah Recipes written by Theresa Jenkins Hilliard and published by Createspace Independent Publishing Platform. This book was released on 2018-10-31 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theresa Jenkins Hilliard was born on Edisto Island, SC where she spent her early childhood under the guardianship of her beloved grandmother, Susan Jenkins, affectionately known as Mama Doonk. She developed an interest in cooking at an early age and watched attentively as her grandmother prepared the family meals. Her grandmother always involved her in the preparation of the meals by assigning her to whatever her little hands could do. This was her grandmother's way of teaching her. She later began cooking at an early age under her grandmother's tutelage. She has been preparing Gullah cuisine for her family and friends for the past sixty years. What began as a scrapbook of recipes for her children culminated into "Mama Doonk's Gullah Recipes" Book named for her grandmother. Theresa later moved to the historic Maryville/Ashleyville neighborhood in the West Ashley area of Charleston, on the site where Charleston was founded in 1670, to live with her mother Molly. Molly moved to Charleston during the Great Migration of the 1940s to work as a cook for a wealthy south of Broad Street family. Under her mother's tutelage, Theresa's love for cooking continued to grow. Food was always the focal point of every celebration. No matter the occasion, food was a part of it. Theresa always prepared the celebratory meals, which always included Gullah food. This book includes dishes prepared by her grandmother, her mother, and her aunt, as well as some of Theresa's favorite dishes that she has prepared during the years. You will find her grandmother's rabbit, opossum, and raccoon stew, shrimp and grits, corn fritters, okra soup, and mouthwatering homemade biscuits. She includes her mother's corn muffins and roast duck, as well as, her Aunt Edna's, squash casserole and easy pound cake. Her ancestors were all great cooks. This book gives you a glimpse of history when food were from the land, sea, wood, fields and trees, long before all of the modern conveniences of "store bought" food. Their food was literally from the field to the plate long before it became popular. Theresa adds some antidotes that will make you chuckle as you reminisce. Take a step back in time with her. This book will jog the memory of some and give others a peek into the past. "Hunna en had good eatin' 'til ya' grease ya' mouf' wid Gullah food." (You all haven't had good eating until you've eaten Gullah food). Theresa's descendants were members of a distinctive group of people known as Gullah-Geechee. Theresa stands on the wings of three very special women whose teachings have made a significant impact on her life. This book is dedicated to her beloved grandmother, Mama Doonk, her most treasured mother Molly and her dear aunt, Edna. Their recipes will live on forever between these pages.

Vibration Cooking

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Publisher : University of Georgia Press
ISBN 13 : 0820339598
Total Pages : 255 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Vibration Cooking by : Vertamae Smart-Grosvenor

Download or read book Vibration Cooking written by Vertamae Smart-Grosvenor and published by University of Georgia Press. This book was released on 2011-04-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.

Cooking the Gullah Way, Morning, Noon, and Night

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458722341
Total Pages : 234 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Cooking the Gullah Way, Morning, Noon, and Night by : Sallie Ann Robinson

Download or read book Cooking the Gullah Way, Morning, Noon, and Night written by Sallie Ann Robinson and published by ReadHowYouWant.com. This book was released on 2009-08-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although technology and development were slow in coming to Daufuskie, the island is now changing rapidly. With this book, Robinson highlights some of her favorite memories and delicious recipes from life on Daufuskie, where the islanders traditionally ate what they grew in the soil, caught in the river, and hunted in the woods. The unique food traditions of Gullah culture contain a blend of African, European, and Native American influences. Reflecting the rhythm of a day in the kitchen, from breakfast to dinner (and anywhere in between), this cookbook collects seventy-five recipes for easy-to-prepare, robustly flavored dishes. Robinson also includes twenty-five folk remedies, demonstrating how in the Gullah culture, in the not-so-distant past, food and medicine were closely linked and the sea and the land provided what islanders needed to survive. In her spirited introduction and chapter openings, Robinson describes how cooking the Gullah way has enriched her life, from her childhood on the island to her adulthood on the nearby mainland.

The Ultimate Gullah Cookbook

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Publisher :
ISBN 13 : 9780974220215
Total Pages : 123 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis The Ultimate Gullah Cookbook by : Jesse Edward Gantt

Download or read book The Ultimate Gullah Cookbook written by Jesse Edward Gantt and published by . This book was released on 2007 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sallie Ann Robinson's Kitchen

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Publisher :
ISBN 13 : 9780813056296
Total Pages : 0 pages
Book Rating : 4.0/5 (562 download)

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Book Synopsis Sallie Ann Robinson's Kitchen by : Sallie Ann Robinson

Download or read book Sallie Ann Robinson's Kitchen written by Sallie Ann Robinson and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her third cookbook, the celebrity chef, television personality, and Gullah Tour guide interweaves stories about her family and life on Daufuskie Island with staple recipes of the Gullah diet.

Meals, Music, and Muses

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Publisher : Flatiron Books
ISBN 13 : 1250241006
Total Pages : 338 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Meals, Music, and Muses by : Alexander Smalls

Download or read book Meals, Music, and Muses written by Alexander Smalls and published by Flatiron Books. This book was released on 2020-02-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iconic chef and world-renowned opera singer Alexander Smalls marries two of his greatest passions—food and music—in Meals, Music, and Muses. More than just a cookbook, Smalls takes readers on a delicious journey through the South to examine the food that has shaped the region. Each chapter is named for a type of music to help readers understand the spirit that animates these recipes. Filled with classic Southern recipes and twists on old favorites, this cookbook includes starters such as Hoppin’ John Cakes with Sweet Pepper Remoulade and Carolina Bourbon Barbecue Shrimp and Okra Skewers, and main dishes like Roast Quail in Bourbon Cream Sauce and Prime Rib Roast with Crawfish Onion Gravy. Complete with anecdotes of Smalls’s childhood in the Low Country and examinations of Southern musical tradition, Meals, Music, and Muses is a heritage cookbook in the tradition of Edna Lewis’s A Taste of Country Cooking.

High on the Hog

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596913959
Total Pages : 304 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis High on the Hog by : Jessica B. Harris

Download or read book High on the Hog written by Jessica B. Harris and published by Bloomsbury Publishing USA. This book was released on 2011-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Africa Cookbook presents a history of the African Diaspora on two continents, tracing the evolution of culturally representative foods ranging from chitlins and ham hocks to fried chicken and vegan soul.

The Cooking Gene

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Publisher : HarperCollins
ISBN 13 : 0062876570
Total Pages : 504 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Cooking Gene by : Michael W. Twitty

Download or read book The Cooking Gene written by Michael W. Twitty and published by HarperCollins. This book was released on 2018-07-31 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

Gullah Recipes

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542352932
Total Pages : 42 pages
Book Rating : 4.3/5 (529 download)

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Book Synopsis Gullah Recipes by : Darren M. Campbell, Sr.

Download or read book Gullah Recipes written by Darren M. Campbell, Sr. and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charleston's Gullah Recipes: The Gullah People have managed to keep many aspects of their cultural heritage alive today, as evident in their dialect and through their food. We call it love food because you could tell that someone who cared prepared it. They knew that taste mattered. The Gullah People cooked with everything they grew and brought over from Africa. Now you can enjoy many of the same dishes that were handed down for generations. You have not really eaten until you have tasted some of the delicious meals from Charleston's Gullah Recipes.

The Art of Cuisine

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Publisher : Macmillan + ORM
ISBN 13 : 1466892358
Total Pages : 200 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Art of Cuisine by : Henry de Toulouse-Lautrec

Download or read book The Art of Cuisine written by Henry de Toulouse-Lautrec and published by Macmillan + ORM. This book was released on 2015-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henri de-Toulouse-Lautrec brought to his art a zest for life as well as an impeccable style. It is an exciting discovery to find that Lautrec applies this same exuberance and meticulous technique to the art of cuisine--that he invented recipes and cooked new dishes as an artistic creation worthy of his serious attention. This volume is a collection of the recipes that Lautrec invented, or were garnered in his company from acquaintances of all classes of society. It has been illustrated with the menus that Lautrec himself designed and decorated, as well as with a rich abundance of other appropriate Lautrec paintings and drawings. The frontispiece is a portrait by Edouard Vuillard of lautrec preparing one of his masterful dishes. The recipes are given here in their original form, retaining their color of thought and language. The only modifications are culinary notes that have been added to facilitate the work of modern cooks. Lautrec took great pride in his culinary ability, and if he felt it would not be appreciated, he would say that some people "are not worth of ring dove with olives, they will never have any and they will never know what it is." Lautrec planned meals carefully, made beautifully decorated menus, and was inspired by the dinners to draw more sketches of the dinners, and of the food. He also brought to cuisine, as to the rest of his life, a marvelous wit. Who could forget the invitation to eat kangaroo, in honor of an animal that he had seen boxing at a circus (it was replaced at the last moment by an enormous sheep with an artificial pouch): or the housewarming of the apartment of his friend Natanson, where in a crazy atmosphere, he managed to intoxicate the artistic elite of Paris and launch the fashion of cocktail food. We owe the record of this cuisine (and also of a great body of the art collection itself) to Maurice Joyant. Joyant and Lautrec had been childhood friends, and their intimacy was renewed and deepened during the Montmartre years, when Lautrec's fame was growing and Joyant was director of the same art gallery in Paris that Theo Van Gogh had run before him. Lautrec was, throughout their relationship, the artist and innovator; Joyant, the steadying influence, the protector, and, after the painter's death, the executor. This book is a tribute to their friendship and to their daily intercourse in art and in cuisine. Thus, art, friendship, and food have come together in The Art of Cuisine as a joyful legacy of Henry de Toulouse-Lautrec and Maurice Joyant.

Koshersoul

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Publisher : HarperCollins
ISBN 13 : 0062891723
Total Pages : 462 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Koshersoul by : Michael W. Twitty

Download or read book Koshersoul written by Michael W. Twitty and published by HarperCollins. This book was released on 2022-08-09 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Twitty makes the case that Blackness and Judaism coexist in beautiful harmony, and this is manifested in the foods and traditions from both cultures that Black Jews incorporate into their daily lives…Twitty wishes to start a conversation where people celebrate their differences and embrace commonalities. By drawing on personal narratives, his own and others’, and exploring different cultures, Twitty’s book offers important insight into the journeys of Black Jews.”—Library Journal “A fascinating, cross-cultural smorgasbord grounded in the deep emotional role food plays in two influential American communities.”—Booklist The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossroads of Jewish and African diaspora cuisine and issues of memory, identity, and food. In Koshersoul, Michael W. Twitty considers the marriage of two of the most distinctive culinary cultures in the world today: the foods and traditions of the African Atlantic and the global Jewish diaspora. To Twitty, the creation of African-Jewish cooking is a conversation of migrations and a dialogue of diasporas offering a rich background for inventive recipes and the people who create them. The question that most intrigues him is not just who makes the food, but how the food makes the people. Jews of Color are not outliers, Twitty contends, but significant and meaningful cultural creators in both Black and Jewish civilizations. Koshersoul also explores how food has shaped the journeys of numerous cooks, including Twitty’s own passage to and within Judaism. As intimate, thought-provoking, and profound as The Cooking Gene, this remarkable book teases the senses as it offers sustenance for the soul. Koshersoul includes 48-50 recipes.

Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682686051
Total Pages : 397 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer by : Matthew Raiford

Download or read book Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer written by Matthew Raiford and published by The Countryman Press. This book was released on 2021-05-11 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.

Cooking the Gullah Way, Morning, Noon, and Night

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Author :
Publisher : Univ of North Carolina Press
ISBN 13 : 0807889644
Total Pages : 173 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Cooking the Gullah Way, Morning, Noon, and Night by : Sallie Ann Robinson

Download or read book Cooking the Gullah Way, Morning, Noon, and Night written by Sallie Ann Robinson and published by Univ of North Carolina Press. This book was released on 2009-11-30 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sallie Ann Robinson was born and reared on Daufuskie Island, one of the South Carolina Sea Islands well known for their Gullah culture. Although technology and development were slow in coming to Daufuskie, the island is now changing rapidly. With this book, Robinson highlights some of her favorite memories and delicious recipes from life on Daufuskie, where the islanders traditionally ate what they grew in the soil, caught in the river, and hunted in the woods. The unique food traditions of Gullah culture contain a blend of African, European, and Native American influences. Reflecting the rhythm of a day in the kitchen, from breakfast to dinner (and anywhere in between), this cookbook collects seventy-five recipes for easy-to-prepare, robustly flavored dishes. Robinson also includes twenty-five folk remedies, demonstrating how in the Gullah culture, in the not-so-distant past, food and medicine were closely linked and the sea and the land provided what islanders needed to survive. In her spirited introduction and chapter openings, Robinson describes how cooking the Gullah way has enriched her life, from her childhood on the island to her adulthood on the nearby mainland.

Gullah Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.5/5 (237 download)

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Book Synopsis Gullah Cookbook by : Abebe Kimathi

Download or read book Gullah Cookbook written by Abebe Kimathi and published by . This book was released on 2021-06-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5th Generation Gullah Geechee Chef Reveals: The Secrets Of 150-Year-Old Traditions That Industrial Revolution Hasn't Touched Yet!(Over 300 Delicious Recipes Included!) Would you like to taste some of the oldest Afro-American traditional dishes brought from the African Continent and managed to survive during Slavery? Maybe you have Gullah Geechee roots and want to bridge the gap separating your current life and the one your ancestors used to be living? Or maybe you are just curious about how food culture in The United States was born and some of the traditional foods that laid the foundation of what we eat now? If you answered "Yes" to at least one of these questions, please read on... There are a lot of traditions and cultures dying Today... Not only because children want to leave their roots behind, but more so because the growing economies and "real estate money-makers" wish to own every piece of our beautiful land, make significant profits and bring wads of cash for the rich. Of course, it's nearly impossible to win against these giants, and probably we will lose this fight eventually. But, there will always be something that unites us all, and we will do our best to pass on these great traditions and tastes for generations after us. Inside this book, you'll find over 300 unique, affordable, and time-saving traditional Gullah Geechee recipes I tested and collected during the last 3 years from some of the best cooks in South Carolina (some say it is the capital of Gullah Geechee Culture) Take a look at what's inside: - What it's like to be a true Gullah Geechee? Island Life Revealed (a must-read chapter if you want to understand the fundamentals of this ancient culture) - What is special about Gullah food? Why and how has it has survived for so many years and decades? (the secrets of the most amazing Gullah tastes revealed) - Over 300 Traditional Gullah Recipes with ingredients from your local grocery store (and how to make Gullah cooking convenient and simple without disrespecting its true traditions and culture) - Are you a fan of meat, fish, or seafood? You'll love this massive recipes section... - Traditional beans, peas, rice, and other casseroles recipes (suitable for vegetarians and conventional food lovers) - Salad, Vegetable and Bread recipes (a complete meal selection for just about every occasion or meeting you can think of) - Preserving recipes to get your favorite food ready for whenever you feel like eating in minutes! (great way to enjoy your favorite Gullah dishes any time of the year!) - Detailed cooking instructions, serving sizes, and nutritional facts included (to make sure you succeed with every meal you cook) - Much much more... The secrets inside this cookbook you are about to discover were born over 150 years ago, and now I am giving them to you! So cherish them and cook every meal with love and passion! Scroll up, click on "Buy Now," and Enjoy!