Green Tea for Weight Loss (Large Print)

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Publisher :
ISBN 13 : 9781681270302
Total Pages : 54 pages
Book Rating : 4.2/5 (73 download)

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Book Synopsis Green Tea for Weight Loss (Large Print) by : Kelly Larson

Download or read book Green Tea for Weight Loss (Large Print) written by Kelly Larson and published by . This book was released on 2015-01-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you'd like to lose weight, enjoy great health benefits, and drink delicious tasting green tea, this educational green tea reference guide just might be your cup of tea! A short list of health benefits associated with green tea, include: o improved vision and skin o detoxification o mental clarity o better digestion o increased circulation and energy o better digestion and weight loss Nutrition and diet specialist Kelly Larson provides substantial proof of green tea's numerous health benefits while showing you how to use green tea to reduce fat and inhibit the effects of insulin. This well-researched book provides study after study documenting the effectiveness of green tea and green tea diet patches. Green tea diet patches are also compared to green tea pills to illustrate each weight loss method's advantages or disadvantages. Are there other ingredients in green tea diet patches? Yes, and you really ought to know what they are, so Kelly explains each added ingredient in great detail. Kelly also include an extensive section containing an abundance of green tea diet plans so you can decide which one is perfect for your personal taste, weight loss goals, and lifestyle. Green tea is not a miracle worker but it is highly effective, natural weight loss options that can help you attain your weight loss goal without the use of dangerous prescription drugs, herbs, or supplements. Kelly Larson's professional expertise ensures that you utilize green tea to its maximum potential.

The 17-Day Green Tea Diet

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Publisher :
ISBN 13 : 194035806X
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The 17-Day Green Tea Diet by : The Editors of Eat This

Download or read book The 17-Day Green Tea Diet written by The Editors of Eat This and published by . This book was released on 2018-07-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lose up to 14 lbs.--from your belly first!"--Cover.

The Miracle of Green Tea

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535094375
Total Pages : 48 pages
Book Rating : 4.0/5 (943 download)

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Book Synopsis The Miracle of Green Tea by : David Sykes

Download or read book The Miracle of Green Tea written by David Sykes and published by Createspace Independent Publishing Platform. This book was released on 2016-07-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Miracles of Green Tea This is an all rounder Natural product. You will be amazed by the health benefits of Green Tea. This book contains everything you need to know about green tea - from what it is and how it is prepared, to its ancient beginnings, and how science has also proven the effectiveness of the beverage in your health and beauty regimen. It can be a delicious ingredient in your dishes, too. Here Is A Preview Of What You'll Learn... Chapter 1 - The Tea as You Know It Chapter 2 - The History of Green Tea Chapter 3 - Tea and Your Health Chapter 4 - Tea for the Face? Much, much more! Purchase your copy today!Take action right away to know the benefits of Green Tea by downloading this book "The Miracle Of Green TeaHerbal Remedy for Weight Loss, Diabetes, Blood Pressure, Cholesterol, Cancer, Allergies and Much, Much More".

Green Tea Diet

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Green Tea Diet by : Rs Johnson

Download or read book Green Tea Diet written by Rs Johnson and published by Independently Published. This book was released on 2021-09-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Tea Diet Losing weight in 14 Days: Achieve the best weight Loss Result with this Amazing Diet Learn how to 14 Days weight Loss Program How to use Green Tea Green Tea Recipes Scroll up and buy now.

The Green Tea Lifestyle

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Publisher : Trafford Publishing
ISBN 13 : 1412015138
Total Pages : 156 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis The Green Tea Lifestyle by : Keith Bales

Download or read book The Green Tea Lifestyle written by Keith Bales and published by Trafford Publishing. This book was released on 2004 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A married couple accidentally discovers a life changing process for healthy weight loss which allows them to eat all the same foods they've enjoyed in the past. Shortly after beginning The Green Tea Lifestyle, Gillian Bales lost weight so easily that she scheduled a doctor's visit to rule out health problems. After all tests came back negative and Gillian was pronounced as healthy as ever, Keith followed her lead to permanent weight loss with great benefits. Green Tea has been proven to not only speed up metabolism leading to weight loss, but has also been deemed a wonder drug that can impact cancer, high cholesterol, hypertension, and a myriad of health related challenges. Keith and Gillian Bales stumbled upon a phenomenon and have devised an approach centered on green tea that helps them to feel great, lose weight without hunger, and to improve their overall health.

Matcha Green Tea

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Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (52 download)

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Book Synopsis Matcha Green Tea by : Serhii Korniichuk

Download or read book Matcha Green Tea written by Serhii Korniichuk and published by . This book was released on 2020-10-23 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matcha Green Tea 10 Best Teas for Weight Loss Matcha Green Tea or Matcha tea is gaining popularity all over the world and is appreciated for its numerous health profits. This guide can make sure you famous everything there is to famous about Matcha green tea and also weight loss teas! Go to the authorТs page to see more books. (click on Follow to not miss book discounts, I have many promotions every day !) All my recipes are taken from my restaurants and adapted to homemade dishes, so you will have unforgettable dishes! As always, my Ebook has photos to compare your results with mine. And links, so you can order all online. Therefore, buying a printed version, Kindle version will be free for you! I wish you fast growth and blooming life!

Green Tea Polyphenols

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Publisher : CRC Press
ISBN 13 : 1439847894
Total Pages : 362 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Green Tea Polyphenols by : Lekh R. Juneja

Download or read book Green Tea Polyphenols written by Lekh R. Juneja and published by CRC Press. This book was released on 2013-05-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a wealth of published research on the health-promoting effects of green tea and its various components including polyphenols. Green Tea Polyphenols: Nutraceuticals of Modern Life presents a collection of global findings on the numerous health benefits of green tea polyphenols, confirming their position as healthy functional ingredients. With chapters contributed by experts in the field of green tea science and the inclusion of extensive references, this book provides an authoritative volume that can be used to guide researchers, scientists, and regulatory bodies. Each chapter previews a specific theme and highlights recent research and development conducted in the field. The book begins with the history, processing, and features of green tea. It then describes the chemical composition and biochemical and physicochemical characteristics, followed by a discussion of the properties of green tea polyphenols, including metabolism, bioavailability, and safety. The subsequent chapters deal with the numerous health benefits associated with consumption of green tea polyphenols. These include benefits related to cancer risk and prevention, cardiovascular disease, protection of internal organs, diabetes and weight management, bone and muscle health, allergies, oral care, inflammation, and gut health. The book addresses the nutrigenomics and proteomics of poyphenols. It also examines food and nonfood applications of green tea polyphenols, such as extracts, supplements, and skin and hair cosmetic products, demonstrating both therapeutic and functional health benefits. This book brings together a wide array of data on green tea polyphenols, providing a greater understanding of them and insight into their effects on human health, and their applications and commercial potential.

Green Tea

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Publisher : Harvard Common Press
ISBN 13 : 9781558322981
Total Pages : 108 pages
Book Rating : 4.3/5 (229 download)

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Book Synopsis Green Tea by : Mary Heiss

Download or read book Green Tea written by Mary Heiss and published by Harvard Common Press. This book was released on 2006-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gorgeous, four-color gift book showcases just why green tea is so popular in American culture today. The opening chapter covers the basic health benefits of drinking green tea, its history, and how to select, store, and brew it. With beautiful color photos throughout, and 50 delicious recipes for hot and cold teas, smoothies and cocktails, and even savory and sweet foods, this is the perfect gift for anyone who enjoys green tea.

Green Tea - It's Hidden Benefits

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Publisher : Lulu.com
ISBN 13 : 1438268300
Total Pages : 57 pages
Book Rating : 4.4/5 (382 download)

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Book Synopsis Green Tea - It's Hidden Benefits by : William E. Muirhead

Download or read book Green Tea - It's Hidden Benefits written by William E. Muirhead and published by Lulu.com. This book was released on 2008-08-14 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes the benefits associatied with Green Tea.

The 17 Day Diet

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Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Green Tea Living

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Publisher : Stone Bridge Press
ISBN 13 : 161172547X
Total Pages : 195 pages
Book Rating : 4.6/5 (117 download)

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Book Synopsis Green Tea Living by : Toshimi A. Kayaki

Download or read book Green Tea Living written by Toshimi A. Kayaki and published by Stone Bridge Press. This book was released on 2012-07-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with the notion that some traditions—like drinking green tea for health and mental acuity—embody timeless wisdom for living, Toshimi A. Kayaki offers dozens of wise old Japanese ways for improving how you look and feel while respecting nature and the environment. Carry your own pair of chopsticks, wear five-toe socks, eat salty plums, use rice water as floor wax, do “eco-laundry,” and always set aside 10 percent for savings . . . you get the idea. By leading a “green tea life,” you’ll help yourself and the planet. Toshimi A. Kayaki, born and raised in Japan, now lives in the San Francisco Bay Area and has published twenty-two books on women’s and cross-cultural issues.

The 17-day Green Tea Diet Cookbook

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The 17-day Green Tea Diet Cookbook by : Donna Hart

Download or read book The 17-day Green Tea Diet Cookbook written by Donna Hart and published by . This book was released on 2020-09-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 17-day Green Tea Diet Cookbook Get your copy of the best and most unique recipes from Donna Hart ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Growing Happy, Healthy Young Minds

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Publisher : Hachette Australia
ISBN 13 : 0733638341
Total Pages : 352 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Growing Happy, Healthy Young Minds by : Ramesh Manocha

Download or read book Growing Happy, Healthy Young Minds written by Ramesh Manocha and published by Hachette Australia. This book was released on 2017-06-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders. The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume is the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A pratical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management Coming in September 2017 is volume 2 in the Generation Next collection: Nurturing Young Minds: Mental Wellbeing for the 21st Century

Antioxidants in Sport Nutrition

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Publisher : CRC Press
ISBN 13 : 1466567570
Total Pages : 304 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht

Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

The Body Shape Solution to Weight Loss and Wellness

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Publisher : Simon and Schuster
ISBN 13 : 1476729069
Total Pages : 400 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Body Shape Solution to Weight Loss and Wellness by : Marie Savard

Download or read book The Body Shape Solution to Weight Loss and Wellness written by Marie Savard and published by Simon and Schuster. This book was released on 2013-02-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: • understand what body shape means, and how it relates to your health • learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal • discover the Elite foods that help protect against disease and improve your odds of shedding fat • acquire the tools you need to make conscious, informed, healthy choices about food • throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!

Sugar Detox and Weight Loss Hypnosis

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Author :
Publisher : Nicole Gibbs
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sugar Detox and Weight Loss Hypnosis by : Nicole Gibbs

Download or read book Sugar Detox and Weight Loss Hypnosis written by Nicole Gibbs and published by Nicole Gibbs. This book was released on 2021-11-21 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox Tea - A guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us but cutting down on the amount of sugar that we eat can be difficult. This book contains some fantastic natural teas that contain the really good ingredients needed for good health and over time, they will aid in reducing your intake of sugars. Having tea rather than a fizzy drink might seem like a change but it can have all sorts of benefits. The main thing is to get the right kind of tea for you so that you are getting the most out of your detox. These teas are full of great natural ingredients so they definitely help with reversing the effects on sugar in our body. "Weight Loss Hypnosis for Women '' is a practical, easy to understand and follow weight loss program. It helps you create a personalized, step by step plan to help you achieve your goals. The book is written in an easy to understand and practical manner that will not overwhelm you with information or overwhelm you with a long list of exercises. The book is designed to help you incorporate healthy eating habits and a sustainable lifestyle into your daily routine. If you have been stuck in cycles of weight gain and regain for quite some time, you know that it is not easy to lose weight. But there is hope. You can break free from the weight gain cycle and finally achieve a healthy weight and live a healthy lifestyle through learning how to change your mindset through hypnosis. This book is designed to teach you. Anyone can use this book whether you have a few pounds to lose or a few hundred. This book will show you how to: Reduce sugar cravings and increase your energy levels Reduce sugar in your diet without going on a strict diet. Make some great tasting teas that will aid detoxing from the effects of sugar. Make some great tasting drinks that will give you a boost of energy every day. Create a new way of thinking about eating that will make it easier to stick with healthy eating habits Eat healthy and lose weight without the need for a diet Stop emotional eating and binge eating Know the difference between healthy and unhealthy food choices Create a healthy lifestyle that will help you keep the weight off for life Become more confident about your weight loss journey And more... Click “BUY NOW” at the top of the page, and instantly Download: Sugar Detox and Weight Loss Hypnosis: 2 Books in 1: The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss and Prevent Cravings Thru Affirmations and Guided Meditations

Bloodtypes, Bodytypes, and You

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Author :
Publisher : Charisma Media
ISBN 13 : 1599793075
Total Pages : 338 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Bloodtypes, Bodytypes, and You by : Joseph Christiano

Download or read book Bloodtypes, Bodytypes, and You written by Joseph Christiano and published by Charisma Media. This book was released on 2013-08-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVWhy do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or A/div