Glutathione And Sulfur Amino Acids In Human Health And Disease

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Glutathione and Sulfur Amino Acids in Human Health and Disease

Author : Roberta Masella
Publisher : John Wiley & Sons
ISBN 13 : 047047596X
Total Pages : 626 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Glutathione and Sulfur Amino Acids in Human Health and Disease by : Roberta Masella

Download or read book Glutathione and Sulfur Amino Acids in Human Health and Disease written by Roberta Masella and published by John Wiley & Sons. This book was released on 2009-08-06 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complex roles of glutathione and sulfur amino acids in human health Glutathione (γ-L-glutamyl-L-cysteinylglycine, GSH) is a major antioxidant acting as a free radical scavenger that protects the cell from reactive oxygen species (ROS). Sulfur amino acids (SAAs), such as methionine and cysteine, play a critical role in the maintenance of health. GSH depletion as well as alterations of SAA metabolism are linked to a host of disease states including liver cirrhosis, various pulmonary diseases, myocardial ischemia and reperfusion injury, aging, Parkinson's disease, Alzheimer's disease, sepsis, and others. This book provides researchers with a comprehensive review of the biochemistry, absorption, metabolism, biological activities, disease prevention, and health promotion of glutathione and sulfur amino acids. The twenty-two chapters explore such topics as: Chemistry, absorption, transport, and metabolism of GSH and sulfur amino acids Antioxidant and detoxification properties of GSH and sulfur amino acids, highlighting the enzymatic systems involved in antioxidant defenses Biological activities of GSH and sulfur amino acids and their role in modulating cell processes Role of GSH and sulfur amino acid deficiency and alteration in the onset of diseases and in aging Protective effects exerted by GSH and sulfur amino acids when used as drugs, functional foods, and nutraceuticals in humans and animals Special attention is paid to the molecular mechanisms for the modulation of transcription factors and enzyme activities, as well as the nutritional and therapeutic significance of dietary sulfur amino acids as shown in human and animal models. With more than 2,000 scientific references, this book provides food scientists, nutritionists, biochemists, food technologists, chemists, molecular biologists, and public health professionals with a comprehensive and up-to-date examination of glutathione and sulfur amino acids in human health and disease.

Glutathione in Health and Disease

Author : Pinar Erkekoglu
Publisher : BoD – Books on Demand
ISBN 13 : 1789842751
Total Pages : 94 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis Glutathione in Health and Disease by : Pinar Erkekoglu

Download or read book Glutathione in Health and Disease written by Pinar Erkekoglu and published by BoD – Books on Demand. This book was released on 2018-10-31 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduced glutathione (GSH) is the most important thiol in living organisms. It is the key component of antioxidant system and serves as a free radical scavenger. There is a cycle of GSH in biological systems and this cycle provides higher intracellular levels of GSH. GSH depletion and apparent oxidative stress may cause toxicity and can affect the general well-being of the organism. GSH was shown to be preventive against aging, cancer, heart disease, infections and dementia. This book is mainly focused on GSH in health and disease. The readers will gain qualified scientific knowledge on the diverse functions of GSH, the importance of GSH status against oxidative stress and the interaction between GSH and nervous system-related infections from this book.

Glutathione In The Nervous System

Author : Christopher Ari Shaw
Publisher : Routledge
ISBN 13 : 1351444611
Total Pages : 338 pages
Book Rating : 4.3/5 (514 download)

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Book Synopsis Glutathione In The Nervous System by : Christopher Ari Shaw

Download or read book Glutathione In The Nervous System written by Christopher Ari Shaw and published by Routledge. This book was released on 2018-10-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this text is to focus readers attention on three major areas; the origin and localization of GSH in the nervous system; the multiple effects of GSH on neural health activity; and the potential for alterations on GSH status to lead to neurological damage of the type observed in amyotrophic lateral sclerosis, Parkinson's disease and other neurological disorders. The text also touches upon the additional roles of the antoxidant GSH, including possible neurotransmitter action, redox modulation of ionotropic receptor function, and neuroprotection against exicitoxic actions of glutamate.

Nutraceuticals and Natural Product Derivatives

Author : Mohammad Fahad Ullah
Publisher : John Wiley & Sons
ISBN 13 : 1119436672
Total Pages : 450 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis Nutraceuticals and Natural Product Derivatives by : Mohammad Fahad Ullah

Download or read book Nutraceuticals and Natural Product Derivatives written by Mohammad Fahad Ullah and published by John Wiley & Sons. This book was released on 2019-03-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces readers to the growing applications of nutraceuticals and other natural product derivatives This comprehensive book presents a prophylactic and therapeutic approach to chronic disease prevention strategy by highlighting the translational potential of plant-derived dietary and non-dietary factors from epidemiological, laboratory, and clinical studies. It also shares the experiences of highly reputed experts working in the area of phytomedicine and nutraceutical agents in chemoprevention, to promote the significance of natural products and dietary factors as an elite priority for containing chronic diseases in the human population. Nutraceuticals and Natural Product Derivatives: Disease Prevention & Drug Discovery starts by examining natural food sources for the control of glycemia and the prevention of diabetic complications. It then looks at the anti-aging effects of sulfur-containing amino acids and nutraceuticals, and the potential of garcinia fruits to combat metabolic syndrome. Other topics covered include honey- and propolis-mediated regulation of protein networks in cancer cells; recent trends in drug discovery against Alzheimer’s disease; the therapeutic potential of metalloherbal nanoceuticals; and much more. Offers an alternative, natural approach to the prevention of chronic diseases Emphasizes the potential of plant-derived dietary and non-dietary factors from epidemiological, laboratory, and clinical studies Features contributions from world-renowned experts in the field of phytomedicine and nutraceutical agents in chemoprevention Includes prevention strategies in normal/risk populations through routine inclusion of specific dietary regimens and as therapeutic strategy for better management through adjuvant interventions with conventional treatment protocols Nutraceuticals and Natural Product Derivatives: Disease Prevention & Drug Discovery will appeal to graduate students and professionals in cell and molecular biology, translational research, pharmacology/drug discovery, medicinal chemistry, and clinical nutrition.

Nutrition and Skeletal Muscle

Author : Stéphane Walrand
Publisher : Academic Press
ISBN 13 : 0128104104
Total Pages : 590 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrition and Skeletal Muscle by : Stéphane Walrand

Download or read book Nutrition and Skeletal Muscle written by Stéphane Walrand and published by Academic Press. This book was released on 2018-10-24 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Skeletal Muscle provides coverage of the evidence of dietary components that have proven beneficial for bettering adverse changes in skeletal muscle from disuse and aging. Skeletal muscle is the largest tissue in the body, providing elements of contraction and locomotion and acting as an important contributor to whole body protein and amino metabolism, glucose disposal and lipid metabolism. However, muscle loss, atrophy or weakness can occur when there are metabolic imbalances, disuse or aging. This book addresses the topic by providing insight and research from international leaders, making it the go-to reference for those in skeletal muscle physiology. Provides an understanding of the crucial role of skeletal muscle in global metabolic homeostasis regulation Delivers the information needed to understand the utilization of crucial supplements for the preservation of skeletal muscle Presents insights on research from international leaders in the field

Amino Acids in Nutrition and Health

Author : Guoyao Wu
Publisher : Springer Nature
ISBN 13 : 3030453286
Total Pages : 218 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Amino Acids in Nutrition and Health by : Guoyao Wu

Download or read book Amino Acids in Nutrition and Health written by Guoyao Wu and published by Springer Nature. This book was released on 2020-08-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume comprehensively highlights recent advances in the metabolism, nutrition, physiology, and pathobiology of amino acids in all the systems of humans and other animals (including livestock, poultry, companion animals, and fish). It enables readers to understand the crucial roles of amino acids and their metabolites in the health and diseases of the circulatory, digestive, endocrine, immune, muscular, nervous, reproductive, respiratory, skeletal, and urinary systems, as well as the sense organs (eyes, ears, nose, skin, and tongue). Readers will learn that amino acids are not only the building blocks of protein, but are also signalling molecules, as well as regulators of gene expression, metabolic processes and developmental changes in the body. This knowledge will guide nutritional practices to improve the growth, development and health of humans and other animals, as well as prevent and treat chronic (e.g., obesity, diabetes, and cardiovascular disorders) and infectious (e.g., bacterial, fungal, parasite, and viral) diseases. Editor of this volume is an internationally recognized expert in nutritional biochemistry. He has over 38 years of experience with research and teaching at world-class universities in the area of amino acid biochemistry, nutrition, and physiology. He has published more than 625 papers in peer-reviewed journals, 62 chapters in books, and authored two text/reference books, with an H-index of 117 and more than 55,000 citations in Google Scholar. This publication is a useful reference for professionals as well as undergraduate and graduate students in animal science, biochemistry, biomedical engineering, biology, human medicine, food science, kinesiology, nursing, nutrition, pharmacology, physiology, toxicology, veterinary medicine, and other related disciplines. In addition, all chapters provide general and specific references to amino acids in systems health for researchers and practitioners in biomedicine, animal and plant agriculture, and aquaculture, and for government policy makers.

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309091586
Total Pages : 639 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate by : Institute of Medicine

Download or read book Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.

Taurine 9

Author : Janusz Marcinkiewicz
Publisher : Springer
ISBN 13 : 3319151266
Total Pages : 905 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Taurine 9 by : Janusz Marcinkiewicz

Download or read book Taurine 9 written by Janusz Marcinkiewicz and published by Springer. This book was released on 2015-04-01 with total page 905 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taurine 9 contains original articles and critical reviews based on the oral and poster presentations of XIX International Taurine Meeting held in Kraków, Poland in May 2014. The purpose of the book is to present current ideas, new avenues and research regarding biological functions and clinical applications of taurine and taurine derivatives. It focuses on all aspects of taurine research including the cardiovascular system, the immune system, diabetes, the central nervous system, endocrine system and the role of taurine supplements in nutrition. It also includes presentations of novel animal experimental models using Cdo1 and CSAD knock-out mice.

Handbook of Analysis of Active Compounds in Functional Foods

Author : Leo M.L. Nollet
Publisher : CRC Press
ISBN 13 : 1439815909
Total Pages : 956 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Handbook of Analysis of Active Compounds in Functional Foods by : Leo M.L. Nollet

Download or read book Handbook of Analysis of Active Compounds in Functional Foods written by Leo M.L. Nollet and published by CRC Press. This book was released on 2012-01-18 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional foods offer specific benefits that enhance life and promote longevity, and the active compounds responsible for these favorable effects can be analyzed through a range of techniques. Handbook of Analysis of Active Compounds in Functional Foods presents a full overview of the analytical tools available for the analysis of active ingredien

Modern Technologies and Their Influence in Fermentation Quality

Author : Santiago Benito
Publisher : MDPI
ISBN 13 : 3039289470
Total Pages : 220 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Modern Technologies and Their Influence in Fermentation Quality by : Santiago Benito

Download or read book Modern Technologies and Their Influence in Fermentation Quality written by Santiago Benito and published by MDPI. This book was released on 2020-05-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last few years, industrial fermentation technologies have advanced in order to improve the quality of the final product. Some examples of those modern technologies are the biotechnology developments of microbial materials, such as Saccharomyces and non-Saccharomyces yeasts or lactic bacteria from different genera. Other technologies are related to the use of additives and adjuvants, such as nutrients, enzymes, fining agents, or preservatives and their management, which directly influence the quality and reduce the risks in final fermentation products. Other technologies are based on the management of thermal treatments, filtrations, pressure applications, ultrasounds, UV, and so on, which have also led to improvements in fermentation quality in recent years. The aim of the issue is to study new technologies able to improve the quality parameters of fermentation products, such as aroma, color, turbidity, acidity, or any other parameters related to improving sensory perception by the consumers. Food safety parameters are also included.

Amino Acids in Nutrition and Health

Author : Guoyao Wu
Publisher : Springer Nature
ISBN 13 : 303074180X
Total Pages : 227 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Amino Acids in Nutrition and Health by : Guoyao Wu

Download or read book Amino Acids in Nutrition and Health written by Guoyao Wu and published by Springer Nature. This book was released on 2021-07-12 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains about amino acids (AAs) which are not only building blocks of protein, but are also signaling molecules as well as regulators of gene expression and the protein phosphorylation cascade. Additionally, AAs are key precursors for syntheses of hormones and low-molecular-weight nitrogenous substances with each having enormous biological importance. For example, physiological concentrations of AA metabolites (e.g., nitric oxide, polyamines, glutathione, taurine, thyroid hormones, and serotonin) are required for cell functions. Growing evidence shows that humans and animals have dietary requirements for all proteinogenic AAs. Mammals, birds, and fish also have species- and age-dependent needs for some AA-related substances. However, elevated levels of other products (e.g., ammonia, homocysteine, H2S, and asymmetric dimethylarginine) are pathogenic factors for neurological disorders, oxidative stress, and cardiovascular disease. Thus, optimal amounts of AAs and their ratios in diets and circulation are crucial for whole-body homeostasis and health. Adequate provision of one or a mixture of functional AAs or metabolites may be beneficial for ameliorating health problems at various stages of the life cycle (e.g., fetal growth restriction, neonatal morbidity and mortality, weaning-associated intestinal dysfunction and wasting syndrome, obesity, diabetes, cardiovascular disease, the metabolic syndrome, and infertility). Dietary supplementation of these nutrients can also optimize the efficiency of metabolic transformations to enhance muscle growth, milk production, and athletic performance, while preventing excess fat deposition and reducing adiposity. Therefore, functional AAs hold great promise in improving the growth, health, and well-being of individuals.

Cellular Nutrient Utilization and Cancer

Author :
Publisher : Academic Press
ISBN 13 : 0128184078
Total Pages : 232 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Cellular Nutrient Utilization and Cancer by :

Download or read book Cellular Nutrient Utilization and Cancer written by and published by Academic Press. This book was released on 2019-08-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cellular Nutrient Utilization and Cancer, Volume 347 in the International Review of Cell and Molecular Biology (IRCMB) series maintains a high standard by publishing invited articles on timely topics that are authored by prominent cell and molecular biologists. Sections in this new release include Sulfur metabolism and cancer, The interplay of genetic drivers of cancer and cellular nutrients to support oncogenesis, The diet’s impact on nutrient availability for cancer cells, Nutrients as determinants of redox balance in cancer, The role of dietary lipids in colon cancer pathogenesis, The influence of diet on nutrient utilization by cancer cells and immune-surveillance, and more. Publishes invited review articles on selected topics as authored by established and active cell and molecular biologists whose work is drawn from international sources Offers a wide range of perspectives on specific subjects

Tietz Textbook of Laboratory Medicine - E-Book

Author : Nader Rifai
Publisher : Elsevier Health Sciences
ISBN 13 : 0323834671
Total Pages : 4232 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Tietz Textbook of Laboratory Medicine - E-Book by : Nader Rifai

Download or read book Tietz Textbook of Laboratory Medicine - E-Book written by Nader Rifai and published by Elsevier Health Sciences. This book was released on 2022-02-03 with total page 4232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use THE definitive reference for laboratory medicine and clinical pathology! Tietz Textbook of Laboratory Medicine, 7th Edition provides the guidance necessary to select, perform, and evaluate the results of new and established laboratory tests. Comprehensive coverage includes the latest advances in topics such as clinical chemistry, genetic metabolic disorders, molecular diagnostics, hematology and coagulation, clinical microbiology, transfusion medicine, and clinical immunology. From a team of expert contributors led by Nader Rifai, this reference includes access to wide-ranging online resources on Expert Consult — featuring the comprehensive product with fully searchable text, regular content updates, animations, podcasts, over 1300 clinical case studies, lecture series, and more. Authoritative, current content helps you perform tests in a cost-effective, timely, and efficient manner; provides expertise in managing clinical laboratory needs; and shows how to be responsive to an ever-changing environment. Current guidelines help you select, perform, and evaluate the results of new and established laboratory tests. Expert, internationally recognized chapter authors present guidelines representing different practices and points of view. Analytical criteria focus on the medical usefulness of laboratory procedures. Use of standard and international units of measure makes this text appropriate for any user, anywhere in the world. Expert Consult provides the entire text as a fully searchable eBook, and includes regular content updates, animations, podcasts, more than 1300 clinical case studies, over 2500 multiple-choice questions, a lecture series, and more. NEW! 19 additional chapters highlight various specialties throughout laboratory medicine. NEW! Updated, peer-reviewed content provides the most current information possible. NEW! The largest-ever compilation of clinical cases in laboratory medicine is included on Expert Consult. NEW! Over 100 adaptive learning courses on Expert Consult offer the opportunity for personalized education.

Tietz Textbook of Clinical Chemistry and Molecular Diagnostics

Author : Nader Rifai
Publisher : Elsevier Health Sciences
ISBN 13 : 0323548482
Total Pages : 1888 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Tietz Textbook of Clinical Chemistry and Molecular Diagnostics by : Nader Rifai

Download or read book Tietz Textbook of Clinical Chemistry and Molecular Diagnostics written by Nader Rifai and published by Elsevier Health Sciences. This book was released on 2017-01-16 with total page 1888 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tietz Textbook of Clinical Chemistry and Molecular Diagnostics, 6th Edition provides the most current and authoritative guidance on selecting, performing, and evaluating the results of new and established laboratory tests. This classic clinical chemistry reference offers encyclopedic coverage detailing everything you need to know, including: analytical criteria for the medical usefulness of laboratory tests, variables that affect tests and results, laboratory medicine, applications of statistical methods, and most importantly clinical utility and interpretation of laboratory tests. It is THE definitive reference in clinical chemistry and molecular diagnostics, now fully searchable and with quarterly content updates, podcasts, clinical cases, animations, and extended content online through Expert Consult. Analytical criteria focus on the medical usefulness of laboratory procedures. Reference ranges show new approaches for establishing these ranges — and provide the latest information on this topic. Lab management and costs gives students and chemists the practical information they need to assess costs, allowing them to do their job more efficiently and effectively. Statistical methods coverage provides you with information critical to the practice of clinical chemistry. Internationally recognized chapter authors are considered among the best in their field. Two-color design highlights important features, illustrations, and content to help you find information easier and faster. NEW! Internationally recognized chapter authors are considered among the best in their field. NEW! Expert Consult features fully searchable text, quarterly content updates, clinical case studies, animations, podcasts, atlases, biochemical calculations, multiple-choice questions, links to Medline, an image collection, and audio interviews. You will now enjoy an online version making utility of this book even greater. UPDATED! Expanded Molecular Diagnostics section with 12 chapters that focus on emerging issues and techniques in the rapidly evolving and important field of molecular diagnostics and genetics ensures this text is on the cutting edge and of the most value. NEW! Comprehensive list of Reference Intervals for children and adults with graphic displays developed using contemporary instrumentation. NEW! Standard and international units of measure make this text appropriate for any user — anywhere in the world. NEW! 22 new chapters that focus on applications of mass spectrometry, hematology, transfusion medicine, microbiology, biobanking, biomarker utility in the pharmaceutical industry and more! NEW! Expert senior editors, Nader Rifai, Carl Wittwer and Rita Horvath, bring fresh perspectives and help ensure the most current information is presented. UPDATED! Thoroughly revised and peer-reviewed chapters provide you with the most current information possible.

Polymeric Sensors and Actuators

Author : Johannes Karl Fink
Publisher : John Wiley & Sons
ISBN 13 : 1118547624
Total Pages : 532 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Polymeric Sensors and Actuators by : Johannes Karl Fink

Download or read book Polymeric Sensors and Actuators written by Johannes Karl Fink and published by John Wiley & Sons. This book was released on 2012-11-13 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book exhaustively covers the various polymers that are used for sensors and actuators from the perspective of organic chemistry. The field of polymeric sensors and actuators is developing very rapidly as newly derived polymer materials are suitable for sensor technology. This book uniquely and comprehensively covers the various polymers that are used for sensors and actuators. The author has researched both scientific papers and patents to include all the recent discoveries and applications. Since many chemists may not be very familiar with the physical background as well as how sensors operate, Polymeric Sensors and Actuators includes a general chapter dealing with the overall physics and basic principles of sensors. Complementary chapters on their methods of fabrication as well as the processing of data are included. The actuators sections examine the fields of applications, special designs, and materials. The final chapter is dedicated to liquid crystal displays. The book concludes with four extensive indices including one special one on analytes to allow the practitioner to easily use the text. This comprehensive text examines the following sensor types: Humidity Sensors Biosensors Mechanical Sensors Optical Sensors Surface Plasmon Resonance Test Strips Microelectromechanical (MEMS) Sensors Piezoelectric Sensors Acoustic Wave Sensors Electronic Nose Switchable Polymers

Plan and Operation of the Third National Health and Nutrition Examination Survey, 1988-94

Author :
Publisher : U.S. Government Printing Office
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Plan and Operation of the Third National Health and Nutrition Examination Survey, 1988-94 by :

Download or read book Plan and Operation of the Third National Health and Nutrition Examination Survey, 1988-94 written by and published by U.S. Government Printing Office. This book was released on 1994 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the plan and operation of the third National Health and Nutrition Survey. The sample for this study of the U.S. population was selected from households in 81 counties across the United States. About 40,000 persons 2 months of age and over were selected, including large samples of both young and old persons. About 12,000 of the sample persons were black Americans, 12,000 were Mexican-Americans, and the remaining 16,000 were of all other race and ethnicity groups. All selected persons were asked to complete an extensive interview and an examination in a large mobile examination center. The survey period is 1988-94, consisting of two phases of equal length and sample size. Both Phase 1 and Phase 2 were random samples of the U.S. population living in households.

Eat the Yolks

Author : Liz Wolfe
Publisher : Victory Belt Publishing
ISBN 13 : 1628600276
Total Pages : 306 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Eat the Yolks by : Liz Wolfe

Download or read book Eat the Yolks written by Liz Wolfe and published by Victory Belt Publishing. This book was released on 2014-02-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we’re suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why. This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we’ve been told about how to eat is wrong. Fat and cholesterol are harmful to your health? Nope—they are crucial to your health. “Whole grains” are health food? Not even close. Counting calories is the way to lose weight? Not gonna work—nutrients are what matter. Nutrition can come from a box, bag, or capsule? Don’t count on it! In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what’s behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light. You’ll be amazed at the tall tales we’ve been told in the name of “healthy eating.” With wit and grace, Wolfe makes a compelling argument for a diet based on Paleo foods. She takes us back to the foods of our ancestors, combining the lessons of history with those of modern science to uncover why real, whole food—the kind humans ate for thousands of years before modern nutrition dogma led us astray—holds the key to amazing health and happy taste buds. In Eat the Yolks, Liz Wolfe doesn’t just make a case for eating the whole egg. She uncovers the shocking lies we’ve been told about fat, cholesterol, protein, carbs, and calories and brings us the truth about which foods are healthy—and which foods are really harming us. You’ll learn truths like: • fat and cholesterol are crucial, not harmful . . . and why • “whole grains” are processed foods . . . and what to eat instead • counting calories is a waste of energy . . . and what we actually should be tracking • all animal products are not created equal . . . and which ones we truly need • nutrition doesn’t come in a box, bag, or capsule . . . and why there’s no substitute for real food!