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Get Up And Ride
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Download or read book Get Up and Ride written by Jim Shea and published by Jim Shea. This book was released on 2020-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Download or read book Get Up and Ride written by Jim Shea and published by Jim Shea. This book was released on 2020-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Download or read book Get Up and Ride written by Jim Shea and published by . This book was released on 2022-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Up and Ride written by Jim Shea and published by . This book was released on 2023-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs.As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves.This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Download or read book Ride Fast written by Eric Harr and published by Rodale. This book was released on 2006-03-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
Download or read book Just Ride written by Grant Petersen and published by Workman Publishing. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and debunks over eighty myths to highlight bicycling's inherently enjoyable nature, addressing everything from clothing and accessories to health, fitness, and safety.
Book Synopsis Ride Your Way Lean by : Selene Yeager
Download or read book Ride Your Way Lean written by Selene Yeager and published by Rodale. This book was released on 2010-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Download or read book Ride written by DK Eyewitness and published by Penguin. This book was released on 2021-06-08 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power up mountain passes in Italy’s Dolomites, tackle Bolivia’s infamous Death Road or go island-hopping in Japan: Ride takes you around the world in search of adventure on two wheels. Covering 100 incredible cycling routes, this inspirational book will make you reach for your handlebars, whether you’re an experienced, ascent-loving road cyclist or are planning your first bike- packing trip. Awe-inspiring images and compelling descriptions of each ride will have you itching to jump in the saddle, while handy maps, elevation profiles and practical information – including things like distance, difficulty and road surface – will help you plan the nitty gritty of your trip. We’ve also included the best places to explore along the way – whether that’s refuelling spots, epic viewpoints or nearby must-see sights – as well as suggestions for alternative ways to tackle a route. This beautiful bike book features: - Covers 100 rides, from day cycles around cities to epic journeys across continents. - Beautifully designed gift book with stunning photography throughout. - Inspirational travel guide for anyone planning a cycling holiday. - A carefully curated selection of rides, chosen by cycling and travel experts. - Infographics provide an easy-to-digest overview of each ride. - Includes maps and elevation profiles. - Features top tips on cycle touring. Rides are arranged within each chapter geographically, and include the duration and a difficulty rating to help make it easy for readers to find rides that suit their timeframe and ability level. Each chapter covers a different continent (North America, Central and South America, Europe, Africa and the Middle East, Asia, Australasia) whilst offering top tips for getting the most out of each ride – including recommended stops, viewpoints on route andhow to make the ride shorter/longer depending on how much time you have. Ride is also jam-packed with facts and figures on the world’s most famous cyclists and iconic races, plus information on the history of cycling, how to choose a bike and what kit to take.
Download or read book I Can Ride a Bike written by Edana Eckart and published by Children's Press(CT). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice makes perfect in this introduction to children's sports that takes early readers step-by-step through the equipment they'll use and the skills they'll need to tackle new activities safely.
Book Synopsis Everyone Can Learn to Ride a Bicycle by : Chris Raschka
Download or read book Everyone Can Learn to Ride a Bicycle written by Chris Raschka and published by Schwartz & Wade. This book was released on 2013-04-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!
Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2005-05-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride a century when you turn a century!.
Download or read book Ride Inside written by Joe Friel and published by VeloPress. This book was released on 2020-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Download or read book Shut Up, Legs! written by Jens Voigt and published by Rodale Books. This book was released on 2016-05-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved German cyclist Jens Voigt isn’t a superstar in the traditional sense of the word. Although he won three stages of the Tour De France—and wore the yellow jersey twice—Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness. Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.
Download or read book Climb! written by Selene Yeagar and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Giddy-up! Let's Ride! by : Flora McDonnell
Download or read book Giddy-up! Let's Ride! written by Flora McDonnell and published by . This book was released on 2006-01-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright colors and striking illustrations give this alphabet book a freshness and style that place it above the plethora of largely predictable alphabet books. Ideal for young children who are just beginning to learn their ABC!
Download or read book Vito and Pat written by Brian Gioia and published by AuthorHouse. This book was released on 2013-08-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vito and Pat are best friends. They live across the street from each other and do everything together. They play catch, build forts, and ride bikes. Today appears to be a day just like any other day, but it is a special day. Vito and Pat set out on their bikes just to enjoy the beautiful weather in their neighborhood, but will soon learn how extraordinary moments can happen on the most simplest of days.
Book Synopsis How to Ride Off-Road Motorcycles by : Gary LaPlante
Download or read book How to Ride Off-Road Motorcycles written by Gary LaPlante and published by Motorbooks. This book was released on 2012-08-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.
