Freedom To Change Why You Are The Way You Are And What You Can Do About It

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Freedom To Change: Why You Are The Way You Are and What You Can Do About It

Author : Kimberly J. Prachniak
Publisher :
ISBN 13 : 9780965539227
Total Pages : 168 pages
Book Rating : 4.5/5 (392 download)

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Book Synopsis Freedom To Change: Why You Are The Way You Are and What You Can Do About It by : Kimberly J. Prachniak

Download or read book Freedom To Change: Why You Are The Way You Are and What You Can Do About It written by Kimberly J. Prachniak and published by . This book was released on 2019-02-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom To Change presents profound truths about human nature and how we make choices. We have three drives deeply embedded in us-the will to survive, to reproduce, and to make our lives easier and more pleasurable. These drives help form our beliefs, control our habits, and lead to our destiny as individuals. We have a desire to organize things so that we can better control the chaotic world around us. Our beliefs are one way we organize and interpret the world. Technology has seeped into every area of our lives making things easier and easier leaving us with more free time to ponder the meaning of our existence. What is life all about? Is there an underlying meaning and purpose to life? Here you will find practical answers to these important questions. We make choices in every waking moment, but how free are we? Have our beliefs and feelings about ourselves and the world blinded us from the True Truth of existence? Research has shown that we tend to make decisions about 7 seconds before we know we have made them, leaving us with the illusion that we made a choice. How does that happen? We are genetically programmed to take the path of least resistance, leading us to think we are making conscious choices when the reality is that we often just take the easiest and most pleasurable path at any given moment. How do these powerful unconscious forces control our choices and behavior to such an extent that we are not aware of it? These natural tendencies can be changed if you have the courage to examine how you lead your life.If you are seeking more from life or feel that something is missing, Freedom To Change offers a way to see reality more clearly. You have the freedom to change almost anything in your life if you understand and accept a few fundamental facts and truths. You can change the world, one person at a time-starting with you. You can become your own Life Coach and your own mentor. In Freedom to Change you will learn simple but profound secrets, you'll discover how to find your true path in life and shape your own future.

Freedom To Change: Why You Are The Way You Are and What You Can Do About It

Author : Kimberly J. Prachniak
Publisher :
ISBN 13 : 9780965539227
Total Pages : 168 pages
Book Rating : 4.5/5 (392 download)

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Book Synopsis Freedom To Change: Why You Are The Way You Are and What You Can Do About It by : Kimberly J. Prachniak

The Freedom to Read

Author : American Library Association
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Freedom to Read by : American Library Association

Download or read book The Freedom to Read written by American Library Association and published by . This book was released on 1953 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Change the Way You See Everything through Asset-Based Thinking

Author : Hank Wasiak
Publisher : Running Press Adult
ISBN 13 : 0762442115
Total Pages : 152 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Change the Way You See Everything through Asset-Based Thinking by : Hank Wasiak

Download or read book Change the Way You See Everything through Asset-Based Thinking written by Hank Wasiak and published by Running Press Adult. This book was released on 2006-03-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brilliantly simple book on the philosophy known as Asset-Based Thinking, instills success-oriented habits in even the most die-hard cynic. Its transformational lessons--conveyed through unique photographic metaphors and inspiring stories from real people--reveal how the slightest shift in perception can lead to monumental results in both business and in life. ABT is not just positive thinking, but rather a systematic observation of "what works." Kathryn Cramer, an acclaimed corporate consultant, and Hank Wasiak, a creative icon of the advertising industry, have produced a work that looks and works like no other business or self-help book-because it IS like no other book. Change the Way You See Everything is a revolutionary approach to every aspect of life that bears not just reading, but re-reading, and sharing with people in your circle. You'll never look at the world the same way again.

Change Your Thoughts-Change Your Life (Easyread Large Edition)

Author : Dr Wayne W Dyer
Publisher : ReadHowYouWant.com
ISBN 13 : 1458717631
Total Pages : 538 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Change Your Thoughts-Change Your Life (Easyread Large Edition) by : Dr Wayne W Dyer

Download or read book Change Your Thoughts-Change Your Life (Easyread Large Edition) written by Dr Wayne W Dyer and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyer has reviewed hundreds of translations of the Tao Te Ching and presents 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.

The Change Book

Author : Tricia Emerson
Publisher : Association for Talent Development
ISBN 13 : 160728863X
Total Pages : 225 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis The Change Book by : Tricia Emerson

Download or read book The Change Book written by Tricia Emerson and published by Association for Talent Development. This book was released on 2011-03-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is hard, but learning more about it doesn't have to be boring. The Change Book: Change the Way You Think About Change helps you get smart on change management without the pain. It addresses framing your change, leadership, resistance, culture, communication and more. Flip it open to any page and you'll find powerful, concise, and easy advice from battle-tested practitioners. Why aren't your communication efforts working? The book addresses common pitfalls, like waiting too long, delivering "bad" news and hitting people with the wrong kinds of information. How many people should you involve in your new effort? There's advice on engaging the masses and there are real stories of organizations who harnessed the power of their people. What should you do about those who resist? Do you have to turn all of them into supporters? Read about finding the people in your "sweet spot" and focusing on them. How will you keep people excited and engaged? The book offers tips for getting buy-in and maintaining momentum.

Change the Way You See Yourself

Author : Kathryn Cramer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500595494
Total Pages : 178 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Change the Way You See Yourself by : Kathryn Cramer

Download or read book Change the Way You See Yourself written by Kathryn Cramer and published by Createspace Independent Publishing Platform. This book was released on 2008-05-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Change the Way You See Everything" was a breakthrough book, which presented a transformational philosophy known as Asset-Based Thinking, or "ABT." That book was able to instill success-oriented habits in even the most die-hard cynic, and inspired thousands to shift their thinking to reap monumental rewards both in work and in life. Now the authors are back to expand this powerful notion of Asset-Based Thinking-to guide people on how to change one's own power, influence, and impact on the world. This next book shows them how to see themselves differently. It will reveal that everyone is a leader in their own way, and that, through ABT, every person can plug into their unique power.

Freedom Embraced

Author : Bernadette Chua
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9815113232
Total Pages : 148 pages
Book Rating : 4.8/5 (151 download)

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Book Synopsis Freedom Embraced by : Bernadette Chua

Download or read book Freedom Embraced written by Bernadette Chua and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2023-01-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional in mind. It is filled with actionable strategies and mindset shifts to navigate through the various mental, emotional and physical landscapes we encounter in the course of work. Chapters include: Enjoying Work Nourishing Ourselves Thinking Overthinking Influencing Others Strengths Builder at Work

Freedom from Emotional Eating

Author : Paul McKenna, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401948960
Total Pages : 174 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Freedom from Emotional Eating by : Paul McKenna, Ph.D.

Download or read book Freedom from Emotional Eating written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2015-12-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you finally had control over food? Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you wish that you felt differently about food, about yourself, and about life? Then let Dr. Paul McKenna help you! Emotional eating is the number-one cause of obesity in the Western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, featuring video and audio sessions with Dr. McKenna, is designed to bring about dynamic, lasting change—a gentle breakthrough to help you transform your body, your relationship to food, and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine. Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength so you can start to lose weight and gain confidence, freedom, and emotional wisdom.

Free Yourself from Emetophobia

Author : Alexandra Keyes
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753328
Total Pages : 194 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Free Yourself from Emetophobia by : Alexandra Keyes

Download or read book Free Yourself from Emetophobia written by Alexandra Keyes and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Free Yourself From Fears with NLP

Author : Joseph O'Connor
Publisher : Nicholas Brealey
ISBN 13 : 147364464X
Total Pages : 262 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Free Yourself From Fears with NLP by : Joseph O'Connor

Download or read book Free Yourself From Fears with NLP written by Joseph O'Connor and published by Nicholas Brealey. This book was released on 2011-06-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, "Free Yourself From Fears" show us how to 'unlearn' our unreal fears and find emotional freedom. Applying the power of psychology, O'Connor goes inside the mind and shows you how to deal not only with such common anxieties as fear of heights and flying but also fear of other people's opinions and even of our own success. This immensely practical, hands-on book will help you: know when to trust and when not to trust, develop your intuition to stay safe when there is real danger, defeat socially created fears in this age of anxiety, deal with change and worries about an uncertain future, and be in the here and now - true emotional freedom. One of the first books to address how to help children deal with fear and to deal with the all-pervasive and insidious feeling of "social anxiety," "Free Yourself From Fears" includes dozens of helpful exercises and practical techniques to help you achieve your best without anxiety and live without worry.

How to Quit Alcohol in 50 Days

Author : Simon Chapple
Publisher : Sheldon Press
ISBN 13 : 1529357594
Total Pages : 288 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis How to Quit Alcohol in 50 Days by : Simon Chapple

Download or read book How to Quit Alcohol in 50 Days written by Simon Chapple and published by Sheldon Press. This book was released on 2020-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. *Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app. PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP

Change the Way You Lead Change

Author :
Publisher : Stanford University Press
ISBN 13 : 080476316X
Total Pages : 177 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Change the Way You Lead Change by :

Download or read book Change the Way You Lead Change written by and published by Stanford University Press. This book was released on 2008-05-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking manifesto, this book challenges traditional notions of change, arguing that successful change is the result of careful diagnosis, analysis, and consideration of "what" to change, "who" to change, and the "context" for the change.

It's All About Change

Author : Osho
Publisher : Osho Media International
ISBN 13 : 0880504374
Total Pages : 192 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis It's All About Change by : Osho

Download or read book It's All About Change written by Osho and published by Osho Media International. This book was released on 2014-05-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone, regardless of nationality, religion, or political beliefs, has a sense of the current crisis of planet Earth. The environmental movement has support around the globe, while politicians — lagging behind reality — are still fighting over whether global warming exists. Decision-makers in government and in the private sector are dealing with the symptoms of this crisis, rather than addressing the underlying causes in a positive and constructive way. Osho points out that the current world crisis is a crisis of consciousness. Until there is a radical change in human consciousness, the interrelated social, political, economic, and ecological crises we face will continue. Osho's radical vision of change addresses how we can turn the present crisis into an opportunity, and what we must do in order to steer our course toward a "golden future" for all humankind and away from what he calls a "global suicide." Topics addressed in the book include the crisis of human values, the ecological crisis, the population challenge, the end of nations and religions, creative science, education, and human rights.

The One Year Love Language Minute Devotional

Author : Gary Chapman
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414335547
Total Pages : 380 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis The One Year Love Language Minute Devotional by : Gary Chapman

Download or read book The One Year Love Language Minute Devotional written by Gary Chapman and published by Tyndale House Publishers, Inc.. This book was released on 2014-09-26 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you and your loved one speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn't love—it's your love language. Each one of us responds well to a different type of expression of love. This deluxe version of The One Year Love Language Minute Devotional is your daily guide for expressing heartfelt love to your mate in a way that he or she can appreciate it.

Tempered Radicals

Author : Debra Meyerson
Publisher : Harvard Business School Press
ISBN 13 : 9781591393252
Total Pages : 221 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Tempered Radicals by : Debra Meyerson

Download or read book Tempered Radicals written by Debra Meyerson and published by Harvard Business School Press. This book was released on 2003 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores the experiences of tempered radicals. These are people who want to become valued and successful members of their organisations without selling out on who they are and what they believe in.