Focused Positivity

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Focused Positivity

Author : John F. Tholen
Publisher : Rowman & Littlefield
ISBN 13 : 1538153297
Total Pages : 161 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Focused Positivity by : John F. Tholen

Download or read book Focused Positivity written by John F. Tholen and published by Rowman & Littlefield. This book was released on 2021-10-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it’s often the words that arise spontaneously from within—the self-disparagements, disturbing recollections, and ominous forecasts—that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster. Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it’s one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future. By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us. Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.

Focused

Author : JJ Moses
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4.8/5 (884 download)

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Book Synopsis Focused by : JJ Moses

Download or read book Focused written by JJ Moses and published by Simon and Schuster. This book was released on 2023-10-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the #1 professional and personal development program in professional sports reveals his winning playbook for unleashing your God-given potential. At 5'6" and from a small town in Iowa, JJ Moses recognized that his childhood dream of playing in the NFL was a long shot. To overcome the overwhelming odds, he knew he needed to be prepared for any opportunity God sent his way. Still, it took a disappointing start to his college football career for a switch to finally flip. What followed was the creation of an integrative method so trailblazing and effective that it propelled him to seemingly impossible heights of success. In fact, Moses not only became a seasoned pro on the gridiron’s grandest stage, but he also realized that the same process he used to get a competitive edge could help others embrace their own winning mindset. When his playing days were over, Moses brought the “Prepare to Win” program to his former NFL team’s front office, where it quickly evolved into the league’s gold standard curriculum for motivating players to exceed their potential and become effective leaders. Thoughtfully weaving professional insight with emotional and spiritual guidance, Moses has now tailored his step-by-step strategy for a wide audience, unlocking the previously untold secrets to consistent high performance. As much for aspiring leaders as experienced executives, Focused is the blueprint for taking yourself, your team, and your community to the next level.

Goal Focused Positive Psychotherapy

Author : Collie W. Conoley
Publisher : Oxford University Press
ISBN 13 : 0190681721
Total Pages : 185 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Goal Focused Positive Psychotherapy by : Collie W. Conoley

Download or read book Goal Focused Positive Psychotherapy written by Collie W. Conoley and published by Oxford University Press. This book was released on 2017-08-18 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goal Focused Positive Psychotherapy (GFPP) is the first comprehensive approach to strength-oriented therapy that fully incorporates positive psychology principles. This book provides instruction for therapists and students wishing to learn a strength-oriented mindset and the necessary skills. GFPP consists of four hallmarks: (1) formation of approach goals; (2) identification and use of client strengths; (3) promotion of positive emotions and experiences; and (4) building hope. Unique to psychotherapy, the theory of change uses Frederickson's Broaden-and-Build Theory of positive emotions. A three-year study is presented that provides evidence of GFPP's outcome effectiveness and GFPP's superiority in supporting therapists building therapeutic alliances with clients. The book describes the therapeutic techniques and positive psychology interventions including positive empathy, capitalization, best possible self, success-finding, encouragement, self-affirmation, mindfulness, miracle and scaling questions, and self-compassion. The primary emphasis of GFPP is to promote happiness, health, and well-being in clients, in contrast to the emphasis of traditional therapy approaches on problem symptom alleviation. The assumption is that clients who benefit by increasing their well-being will be equipped to address problems in their life that inevitably arise. Training and supervision methods are suggested and a supervision model is provided. The information is integrated and illustrated with a chapter of case examples from four GFPP therapists. Readers learn that client problems are not ignored but balanced with an emphasis on positive issues that use the client's strengths and enhance the client's hope. GFPP will appeal to counseling, clinical, and school psychologists, as well as counselors, marriage and family therapists, social workers, life coaches, and students in all these fields.

Goal Focused Positive Psychotherapy

Author : Collie W. Conoley
Publisher : Oxford University Press
ISBN 13 : 019068173X
Total Pages : 216 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Goal Focused Positive Psychotherapy by : Collie W. Conoley

Download or read book Goal Focused Positive Psychotherapy written by Collie W. Conoley and published by Oxford University Press. This book was released on 2017-07-26 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goal Focused Positive Psychotherapy (GFPP) is the first comprehensive approach to strength-oriented therapy that fully incorporates positive psychology principles. This book provides instruction for therapists and students wishing to learn a strength-oriented mindset and the necessary skills. GFPP consists of four hallmarks: (1) formation of approach goals; (2) identification and use of client strengths; (3) promotion of positive emotions and experiences; and (4) building hope. Unique to psychotherapy, the theory of change uses Frederickson's Broaden-and-Build Theory of positive emotions. A three-year study is presented that provides evidence of GFPP's outcome effectiveness and GFPP's superiority in supporting therapists building therapeutic alliances with clients. The book describes the therapeutic techniques and positive psychology interventions including positive empathy, capitalization, best possible self, success-finding, encouragement, self-affirmation, mindfulness, miracle and scaling questions, and self-compassion. The primary emphasis of GFPP is to promote happiness, health, and well-being in clients, in contrast to the emphasis of traditional therapy approaches on problem symptom alleviation. The assumption is that clients who benefit by increasing their well-being will be equipped to address problems in their life that inevitably arise. Training and supervision methods are suggested and a supervision model is provided. The information is integrated and illustrated with a chapter of case examples from four GFPP therapists. Readers learn that client problems are not ignored but balanced with an emphasis on positive issues that use the client's strengths and enhance the client's hope. GFPP will appeal to counseling, clinical, and school psychologists, as well as counselors, marriage and family therapists, social workers, life coaches, and students in all these fields.

Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive

Author : Fredrike Bannink
Publisher : W. W. Norton & Company
ISBN 13 : 0393709701
Total Pages : 414 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive by : Fredrike Bannink

Download or read book Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive written by Fredrike Bannink and published by W. W. Norton & Company. This book was released on 2014-10-13 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resiliency-focused approaches to managing trauma. This is a book to help clients to transform what happened to them to make them better instead of bitter. The first book on trauma to combine the theory and practice of positive psychology and solution-focused brief therapy with traditional approaches, this book veers away from a focus on pathology (what is wrong with clients and how to repair the worst) to a focus on what is right with them (and how to create the best)—that is, from post traumatic stress to post traumatic success. The three R’s of post traumatic success are: Recovery, Resilience and enRichment (post traumatic growth) - concepts depicted by the bamboo plant on the book’s cover. Trauma professionals will learn what it takes to help more survivors benefit more substantively from therapy and how to support their clients in developing longer-term resilience. By practicing the skills in this book, they can increase their clients’ self-efficacy and self-esteem, and make psychotherapy shorter in time, more cost effective and more lighthearted for their clients and themselves. Written for all professionals and students working with trauma survivors (both adults and children) and their families and friends, it equips readers with practical direction for adopting a more positive approach and expanding their range of available techniques. Over a hundred exercises, thirty-three cases, and forty stories are presented to illustrate and help incorporate this new approach into practice. It’s about time to turn the tide on treating trauma by shifting the focus from reducing distress and merely surviving to building success and positively thriving.

Solution-Focused Interviewing

Author : Ronald E. Warner
Publisher : University of Toronto Press
ISBN 13 : 1442615494
Total Pages : 137 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Solution-Focused Interviewing by : Ronald E. Warner

Download or read book Solution-Focused Interviewing written by Ronald E. Warner and published by University of Toronto Press. This book was released on 2013-01-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Warner's extensive clinical experience and therapy workshops conducted over more than two decades, Solution-Focused Interviewing is the first skill-development manual based on this innovative tri-phase approach to counseling and applied positive psychology.

101 Solution-Focused Questions for Help with Depression

Author : Fredrike Bannink
Publisher : W. W. Norton & Company
ISBN 13 : 0393711110
Total Pages : 156 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 101 Solution-Focused Questions for Help with Depression by : Fredrike Bannink

Download or read book 101 Solution-Focused Questions for Help with Depression written by Fredrike Bannink and published by W. W. Norton & Company. This book was released on 2015-10-19 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conducting successful solution-focused therapy for common depression problems. This book aims to help therapists working with clients who struggle with depression by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with depression, with a focus on the clients’ preferred future and the pathways to get there. As Insoo Kim Berg put it in her foreword for Fredrike Bannink’s highly successful 1001 Solution-Focused Questions: Handbook for Solution-Focused Interviewing, “SFBT is based on the respectful assumption that clients have the inner resources to construct highly individualized and uniquely effective solutions to their problems.” From the more than 2,000 questions she has collected over the years, Bannink has selected the 101 most relevant for each subject. Much of the material in the 3-volume set is unique and did not appear in the earlier work, inviting therapists to open themselves to a new light on interviewing clients.

The Focused Mindset

Author : RM LEIGH
Publisher : RM LEIGH
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Focused Mindset by : RM LEIGH

Download or read book The Focused Mindset written by RM LEIGH and published by RM LEIGH. This book was released on 2023-12-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Focused Mindset: Practices for Sustaining Focus on Your Goals" is a transformative guidebook that equips you with the essential tools and strategies to cultivate unwavering focus and achieve your goals. In today's world, distractions abound, making it challenging to stay on track and fulfill our aspirations. This book offers a comprehensive framework, drawing on extensive research and expert insights, to empower you with the mindset and practices necessary for success. From the very first chapter, "Write Down Your Goals," you will learn the power of clarifying your ambitions through the simple act of writing them down. Each subsequent chapter delves deeper into key aspects of maintaining focus, including breaking down goals into manageable steps, staying organized, and eliminating distractions that hinder progress. You will discover how to stay motivated, hold yourself accountable, and celebrate your successes, fostering a sense of momentum and accomplishment. "The Focused Mindset" also addresses the importance of staying flexible, visualizing goals, and prioritizing effectively, providing practical techniques to adapt to changing circumstances and make the most of your time and resources. By avoiding multitasking, taking strategic breaks, and cultivating a positive mindset, you will optimize your productivity and resilience. The book emphasizes the significance of support systems and the integration of technology as tools for success. You will learn to track your progress, reframe failures as opportunities for growth, and set realistic expectations. The power of focusing on the present, staying curious, and avoiding negative self-talk will help you cultivate a proactive mindset that propels you forward. Additionally, "The Focused Mindset" explores self-care practices, the importance of adequate sleep, and the art of embracing what you can control. Positive affirmations and a steadfast belief in yourself are presented as catalysts for maintaining motivation and overcoming obstacles. In the concluding chapters, the book highlights the value of staying proactive, finding sources of inspiration, creating routines, and limiting choices to maximize focus and productivity. By avoiding procrastination and focusing on the bigger picture, you will harness the power of your focused mindset to achieve remarkable results. "The Focused Mindset: Practices for Sustaining Focus on Your Goals" is a guide that goes beyond mere theory. It provides actionable steps, practical advice, and real-life examples to support your journey towards a focused mindset. Whether you are a student, professional, entrepreneur, or anyone seeking to achieve their goals, this book is your roadmap to success. Embrace the practices outlined within these pages, commit to sustained focus, and witness the transformation of your goals into reality. With "The Focused Mindset" as your guide, you have the power to unlock your full potential and live a life of purpose, accomplishment, and fulfillment.

Rethinking Positive Thinking

Author : Gabriele Oettingen
Publisher : Current
ISBN 13 : 1617230235
Total Pages : 242 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Rethinking Positive Thinking by : Gabriele Oettingen

Download or read book Rethinking Positive Thinking written by Gabriele Oettingen and published by Current. This book was released on 2015-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index

Positive Utterances (1412 +) to Live Your Most Fit, Focused and Free Lifestyle

Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Utterances (1412 +) to Live Your Most Fit, Focused and Free Lifestyle by : Nicholas Mag

Download or read book Positive Utterances (1412 +) to Live Your Most Fit, Focused and Free Lifestyle written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Live Your Most Fit, Focused and Free Lifestyle. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Live Your Most Fit, Focused and Free Lifestyle. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Focused Genograms

Author : Rita DeMaria
Publisher : Routledge
ISBN 13 : 1351863061
Total Pages : 296 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Focused Genograms by : Rita DeMaria

Download or read book Focused Genograms written by Rita DeMaria and published by Routledge. This book was released on 2017-06-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused Genograms provides a cutting-edge guide to utilizing the Intersystem Approach meta-framework and attachment theory to construct focused genograms. Focused genograms are graphic representations of intergenerational family interactions, and can be tailored to themes. This new volume includes nearly two decades of research, clinical experience, and theory; including rapidly expanding empirical support of attachment theory, gender, and trauma theory. It will allow the reader to comprehensively develop assessment and treatment planning for a wide range of client-systems. The clinical approach to using Focused Genograms traces intergenerational patterns of attachment and helps the therapist create an attachment-focused bond with client-systems of all types.

Positive Intelligence

Author : Shirzad Chamine
Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Positive Intelligence by : Shirzad Chamine

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

COVID-19 and Existential Positive Psychology (PP2.0): The New Science of Self-Transcendence

Author : Paul T. P. Wong
Publisher : Frontiers Media SA
ISBN 13 : 2832507603
Total Pages : 574 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis COVID-19 and Existential Positive Psychology (PP2.0): The New Science of Self-Transcendence by : Paul T. P. Wong

Download or read book COVID-19 and Existential Positive Psychology (PP2.0): The New Science of Self-Transcendence written by Paul T. P. Wong and published by Frontiers Media SA. This book was released on with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the era of COVID-19, many people have suffered high levels of stress and mental health problems. To cope with the widespread of suffering (physical, psychological, social, and economical) the positive psychology of personal happiness is no longer the sole approach to examine personal wellbeing. Other approaches such as Viktor Frankl’s theory of self-transcendence provide a promising framework for research and intervention on how to achieve resilience, wellbeing, and happiness through overcoming suffering and self-transcendence. The existential positive psychology of suffering complements the positive psychology of happiness, which is championed by Martin Seligman, as two equal halves of the circle of wellbeing and optimal mental health. This Research Topic aims to examine the different approaches to Positive Psychology and their influence on individual wellbeing during the COVID-19 era. One of the exciting development in the positive psychology of wellbeing is the mounting research on the adaptive benefits of negative emotions, such as shame, guilt, and anger, as well as the dialectical process of balancing negative and positive emotions. As an example, based on all the empirical research and Frankl’s self-transcendence model, Wong has developed the existential positive psychology of suffering (PP2.0) as the foundation for flourishing. Here are a few main tenets of PP2.0: (1) Life is suffering and a constant struggle throughout every stage of development, (2) The search for self-transcendence is a primary motive guided by the meaning mindset and mindful mindset. (3) Wellbeing cannot be sustainable without overcoming and transforming suffering. In this Research Topic we welcome diverse approaches discussing the following points: • The dialectic process of overcoming the challenges of every stage of development as necessary for personal growth and self-transcendence; • The role of self-transcendence in resilience, virtue, meaning, and happiness; • The upside of negative emotions; • The new science of resilience based on cultivating the resilient mindset and character; • How to make the best use of suffering to achieve out potentials & mental health.

101 Solution-Focused Questions for Help with Anxiety

Author : Fredrike Bannink
Publisher : W. W. Norton & Company
ISBN 13 : 0393711099
Total Pages : 162 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 101 Solution-Focused Questions for Help with Anxiety by : Fredrike Bannink

Download or read book 101 Solution-Focused Questions for Help with Anxiety written by Fredrike Bannink and published by W. W. Norton & Company. This book was released on 2015-10-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conducting successful solution-focused therapy for common anxiety problems. This book aims to help therapists working with clients who struggle with anxiety by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with anxiety, with a focus on the clients’ preferred future and the pathways to get there. As Insoo Kim Berg put it in her foreword for Fredrike Bannink’s highly successful 1001 Solution-Focused Questions: Handbook for Solution-Focused Interviewing, “SFBT is based on the respectful assumption that clients have the inner resources to construct highly individualized and uniquely effective solutions to their problems.” From the more than 2,000 questions she has collected over the years, Bannink has selected the 101 most relevant for each subject. Much of the material in the 3-volume set is unique and did not appear in the earlier work, inviting therapists to open themselves to a new light on interviewing clients.

Character Strengths and Virtues

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0198037333
Total Pages : 815 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Character Strengths and Virtues by : Christopher Peterson

Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

"The Power of Positive Thinking "

Author : Norman Vincent Peale
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis "The Power of Positive Thinking " by : Norman Vincent Peale

Download or read book "The Power of Positive Thinking " written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Next Generation of Solution Focused Practice

Author : Mark McKergow
Publisher : Routledge
ISBN 13 : 1000376753
Total Pages : 195 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Next Generation of Solution Focused Practice by : Mark McKergow

Download or read book The Next Generation of Solution Focused Practice written by Mark McKergow and published by Routledge. This book was released on 2021-04-13 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Next Generation of Solution Focused Practice shows how practitioners help create change by ‘stretching the world’ of their clients. The book brings new ideas from enactive cognition which show how skilled attention on the client and their words is important both practically and conceptually. It provides both a summary of the development of Solution Focused Brief Therapy (SFBT) over time and how the latest developments form a newly coherent form of practice based on developing descriptions. The author has structured the book using simple and easy to understand metaphors to paint a rich, creative, and visual picture of therapy for the reader, which makes it an accessible read. This book will be of interest to a wide range of SF practitioners internationally, as well as to those involved in coaching, counselling, family therapy, education, social work, healthcare and organisational change.