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Fit For Off Duty
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Download or read book Fit For Off-Duty written by Peter Salerno and published by . This book was released on 2022-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fit For Off-Duty written by Peter Salerno and published by . This book was released on 2021-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every firefighter is a trauma survivor. Even veteran firefighters may not realize this. But constant exposure to traumatic events takes a serious toll. The body is affected, so is the nervous system, and so are the firefighter's personal relationships. Off-duty days can become something to dread rather than look forward to. It doesn't need to be this way. This book- written by a trauma therapist from a firefighter family-is a definitive manual for healing from trauma exposure for those who serve in the fire service and for those who love them. Feeling fit, healthy and unburdened by the effects of trauma can be a short-term therapeutic process. And there are steps firefighters can take on their own, immediately. This book is a good place to start.
Download or read book Marcus Off Duty written by Roy Finamore and published by HMH. This book was released on 2014-10-21 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwind with 150 relaxed, multicultural dishes from the award-winning celebrity chef and New York Times–bestselling author! Born in Ethiopia, raised in Sweden, and trained in European kitchens, Marcus Samuelsson is a world citizen turned American culinary icon—the youngest chef ever to receive three stars from the New York Times, a five-time James Beard Award recipient, a winner of Top Chef Masters, and a judge on Chopped. He was even chosen to cook President Obama’s first state dinner. In Marcus Off-Duty, the chef former president Bill Clinton says “has reinvigorated and reimagined what it means to be American” serves up the dishes he makes at his Harlem home for his wife and friends. The recipes blend a rainbow of the flavors he has experienced in his travels: Ethiopian, Swedish, Mexican, Caribbean, Italian, and Southern soul. With these recipes, you too can enjoy his eclectic, casual food—including Dill-Spiced Salmon; Coconut-Lime Curried Chicken; Mac, Cheese, and Greens; Chocolate Pie Spiced with Indian Garam Masala; and for kids, Peanut Noodles with Slaw . . . and much more. “Highly recommended for adventurous and well-traveled home cooks, as well as fans of Susan Feniger’s Street Food.” —Library Journal
Book Synopsis Create Your Own Light by : Travis Howze
Download or read book Create Your Own Light written by Travis Howze and published by . This book was released on 2020-05-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From taking human life to being assigned to the body recovery team of nine brother firefighters, including one of his best friends, U.S. Marine, former Police Officer and Firefighter Travis Howze was plagued with extreme Post Traumatic Stress, Depression and Survivors Guilt from a lifetime of very traumatic exposures dating back to early childhood. Victorious in the fight for his very own life at just three months old, his struggle to survive was just the beginning. Years later, he would defeat the very silent and deadly killer, PTSD, but not before it caused massive carnage and collateral damage to his personal and professional life. From Class Clown to professional Stand-Up Comedian and Speaker, Travis' UNBELIEVABLY GRIPPING, uncensored autobiography is a MUST READ that takes you on an emotional roller coaster ride through the eyes of an emergency responder. Follow Travis through countless horrific events, from funny stories inside of the Firehouse, Patrol Car, and Marine Corps, to Stand-Up Comedy Stages and the dark places first responders have to go to in their mind to survive.This true, hard-hitting story is about staying in the fight. It's about never quitting yourself, always getting up, doing the things you love, and how the power of perspective, attitude, ownership and acceptance can lead to LIFE CHANGING personal growth and a more PURPOSEFUL LIFE.
Download or read book The Rescuer written by Jason Sautel and published by Thomas Nelson. This book was released on 2020-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: He helped save people every day—but he had no idea how to save himself. Jason Sautel had it all. Confident in his abilities and trusted by his fellow firefighters, he was making a name for himself on the streets of Oakland, California. His adrenaline-fueled job even helped him forget the pain of his childhood—until the day he looked into the eyes of a jumper on the Bay Bridge and came face to face with a darkness he knew would take him down as well. In the following months, a series of traumatic emergency calls—some successful, others impossible-to-forget failures—drove Jason deeper into depression. Even as he continued his lifesaving work, he realized he could never rescue everyone, and he had no idea how to save himself. In the end, Jason was forced to confront the truth: only the relentless power of love could pull him back from his own deadly fall. Action-packed, spiritually honest, and surprisingly romantic, The Rescuer transports readers inside the pulse-pounding world of firefighting and into the heart of a man who needed to be broken before he could finally be made whole.
Book Synopsis Officer Off Limits by : Tessa Bailey
Download or read book Officer Off Limits written by Tessa Bailey and published by Entangled: Brazen. This book was released on 2013-06-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story Brooks' fiancé just called off their wedding two weeks before the happy day. As if that isn't bad enough, her semi-estranged father, an infamous NYPD hostage negotiator, just suffered a heart attack. Not wanting to examine her lack of emotion over the broken engagement, she hops on a plane to reconnect with her father before it's too late. Playboy hostage negotiator Daniel Chase has never—not once—been refused by a woman. So when a debate over hospital snack foods with a delectable kindergarten teacher ends in flat-out rejection, he makes it his mission to seduce her. His only obstacle? She's the daughter of his mentor, who implicitly forbade Daniel from pursuing her. Despite her father's warnings and Daniel's troubled past, Daniel and Story can't resist their intense attraction to one another. But when the reason for her fiancé's abrupt wedding cancellation comes to light, can Story and Daniel's already forbidden relationship survive? Each book in the Line of Duty series is STANDALONE: * Protecting What's His * Officer Off Limits * Asking for Trouble * Staking His Claim * Protecting What's Theirs
Download or read book Honor & Commitment written by Lori Mercer and published by . This book was released on 2016-04-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with thousands of firefighter families - and her own days and nights in the trenches of family life - Lori Mercer shares what it takes for firefighter families to bring honor and commitment not only to firefighting, but also to marriage, family, and every other area of life.
Book Synopsis Mindfulness For Warriors by : Kim Colegrove
Download or read book Mindfulness For Warriors written by Kim Colegrove and published by Mango Media Inc.. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
Book Synopsis Bulletproof Spirit, Revised Edition by : Dan Willis
Download or read book Bulletproof Spirit, Revised Edition written by Dan Willis and published by New World Library. This book was released on 2019-08-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.
Book Synopsis A Handbook for Psychological Fitness-for-Duty Evaluations in Law Enforcement by : Cary D. Rostow
Download or read book A Handbook for Psychological Fitness-for-Duty Evaluations in Law Enforcement written by Cary D. Rostow and published by Routledge. This book was released on 2014-03-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: While some books about police psychology contain a chapter on the fitness-for-duty question, this is the first comprehensive publication focused exclusively on psychological fitness-for-duty evaluations (FFDEs) for law enforcement personnel. This handbook is ideal for professionals and for coursework designed to prepare individuals for careers as police or municipal officials, psychologists, students, behavioral science specialists, human rights advocates, and attorneys. A helpful glossary makes the book even more useful for students and those who do not have extensive academic or formal training in psychology or public administration. A Handbook for Psychological Fitness-for-Duty Evaluations in Law Enforcement describes in detail the mechanics of setting up a fitness-for-duty methodology and examines the effectiveness of FFDEs in law enforcement. You’ll find clear instructions for developing a FFDE system from the law enforcement executive’s viewpoint (valuable for attorneys, police psychologists, and civil service board members as well), and an extensive bibliography with particular emphasis on laws and cases that provide guidance to psychological and law enforcement professionals. Several appendices provide examples of documentation that can be used in the evaluation process. This book brings you reliable information on: legal precedents, with a review of legal cases (in language appropriate for law enforcement executives and psychologists) the interaction between police culture, psychological assessment, and therapy federal laws that impact FFDEs, including the HIPAA, the Americans with Disabilities Act, the Family Medical Leave Act and the Fair Credit Reporting Act case law and FFDEs, with emphasis on civil rights laws, labor issues, professional ethical dilemmas, and the psychologist as a potential expert witness the proper uses—and the misuses—of the FFDE approach police departmental civil liability and the role that the FFDE plays in addressing legal risks In addition, this book contains a succinct review of psychological testing (psychometrics), and the technicalities of employing a professional psychologist to determine the fitness of commissioned officers. A Handbook for Psychological Fitness-for-Duty Evaluations in Law Enforcement proposes a model law that could be used to improve the utility and effectiveness of FFDEs, and presents a forward-looking discussion of FFDE issues that may become controversial in the near future.
Download or read book Off Duty written by and published by Collins Educational. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 50 top chefs and food writers share the menus they love to cook at home for family and friends. Contributors include Jamie Oliver, Gordon Ramsay and Nigella Lawson.
Book Synopsis 'On and off duty', a monthly journal for policemen by : International Christian police association
Download or read book 'On and off duty', a monthly journal for policemen written by International Christian police association and published by . This book was released on 1888 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Firefighter Family Academy by : Rachelle Zemlok
Download or read book The Firefighter Family Academy written by Rachelle Zemlok and published by Bookbaby. This book was released on 2018-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and wife of a firefighter shares her first hand experiences and provides essential information for firefighters' spouses.
Book Synopsis How to Plan, Organize and Promote an Off-duty Education Program by : United States. Army Service Forces
Download or read book How to Plan, Organize and Promote an Off-duty Education Program written by United States. Army Service Forces and published by . This book was released on 1945 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Challenges of the Firefighter Marriage by : Anne Gagliano
Download or read book Challenges of the Firefighter Marriage written by Anne Gagliano and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more
Book Synopsis Wages and Hours Arbitration by : London and North-Western Railway
Download or read book Wages and Hours Arbitration written by London and North-Western Railway and published by . This book was released on 1908 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Awards ... Third Division, National Railroad Adjustment Board by : United States. National Railroad Adjustment Board
Download or read book Awards ... Third Division, National Railroad Adjustment Board written by United States. National Railroad Adjustment Board and published by . This book was released on with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: