Bulletproof Spirit Revised Edition

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Bulletproof Spirit, Revised Edition

Author : Dan Willis
Publisher : New World Library
ISBN 13 : 1608686310
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bulletproof Spirit, Revised Edition by : Dan Willis

Download or read book Bulletproof Spirit, Revised Edition written by Dan Willis and published by New World Library. This book was released on 2019-08-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Bulletproof Spirit

Author : Captain Dan Willis
Publisher : New World Library
ISBN 13 : 1608682625
Total Pages : 127 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bulletproof Spirit by : Captain Dan Willis

Download or read book Bulletproof Spirit written by Captain Dan Willis and published by New World Library. This book was released on 2014-09-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one . . . This book can save your life Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

The Secrets of the Bulletproof Spirit

Author : Azim Khamisa
Publisher : Ballantine Books
ISBN 13 : 0345512774
Total Pages : 290 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Secrets of the Bulletproof Spirit by : Azim Khamisa

Download or read book The Secrets of the Bulletproof Spirit written by Azim Khamisa and published by Ballantine Books. This book was released on 2009-02-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life deals you a particularly difficult blow or a staggering loss, how do you handle it? If you’re like most, you might think Why me?, struggle to find your way, or lash out at those around you. But there are a select few who seem emotionally hardier, who are able to face life’s physical, emotional, and financial hits undeterred and perhaps even forge ahead, empowered in the face of adversity. These people aren’t more deserving or luckier than the rest of us; they simply think differently–they are connected with their steady inner self and find strength where others might see meaninglessness; they make life-affirming choices instead of defeatist ones. In short, they are spiritually bulletproof. They face as many of life’s slings and arrows as the rest of us, but they don’t succumb to hardship or misfortune. And you can be one of them. In The Secrets of the Bulletproof Spirit, renowned peace activist Azim Khamisa and inspirational speaker Jillian Quinn reveal the thirty essential keys to emotional and spiritual resiliency. Based upon their own experiences with heart-wrenching loss, the strategies they present may seem simple, but their advice can open up a whole new way of thinking. Khamisa and Quinn will help you discover • that your thoughts help to create your reality, and that you can use them to take control of your life • the potentially damaging mental routines you’re running on autopilot • the vital connections between your upbringing and your “resiliency quotient” • spiritually affirming thoughts that may help you make more spiritually empowering choices “What lies within you really is more powerful than any hit you may take physically, emotionally, or materially,” the authors write. With their help, readers will find themselves more confident and secure in a volatile and uncertain world. When you learn to identify most strongly with that invincible core–your bulletproof spirit–you tap into the truest source of security available to you. And while there’s no foolproof way to stay out of the proverbial line of fire, the information, inspiration, and tools in this book will provide you with an emotional bulletproof vest, a way to take hits and come out on top. From the Hardcover edition.

Counseling Cops

Author : Ellen Kirschman
Publisher : Guilford Publications
ISBN 13 : 1462524303
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Counseling Cops by : Ellen Kirschman

Download or read book Counseling Cops written by Ellen Kirschman and published by Guilford Publications. This book was released on 2015-09-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in clinical research, extensive experience, and deep familiarity with police culture, this book offers highly practical guidance for psychotherapists and counselors. The authors vividly depict the pressures and challenges of police work and explain the impact that line-of-duty issues can have on officers and their loved ones. Numerous concrete examples and tips show how to build rapport with cops, use a range of effective intervention strategies, and avoid common missteps and misconceptions. Approaches to working with frequently encountered clinical problems--such as substance abuse, depression, trauma, and marital conflict--are discussed in detail. A new preface in the paperback and e-book editions highlights the book's relevance in the context of current events and concerns about police-community relations. See also Kirschman's related self-help guide I Love a Cop, Third Edition: What Police Families Need to Know, an ideal recommendation for clients and their family members.

Mindfulness For Warriors

Author : Kim Colegrove
Publisher : Mango Media Inc.
ISBN 13 : 1642501751
Total Pages : 200 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Mindfulness For Warriors by : Kim Colegrove

Download or read book Mindfulness For Warriors written by Kim Colegrove and published by Mango Media Inc.. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.

POWER

Author : Konstantinos Papazoglou
Publisher : Academic Press
ISBN 13 : 0128178736
Total Pages : 280 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis POWER by : Konstantinos Papazoglou

Download or read book POWER written by Konstantinos Papazoglou and published by Academic Press. This book was released on 2019-11-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power: Police Officer Wellness, Ethics, and Resilience collectively presents the numerous psychic wounds experienced by peace officers in the line of duty, including compassion fatigue, moral injury, PTSD, operational stress injury, organizational and operational stress, and loss. Authors describe the negative repercussions of these psychic wounds in law enforcement decision-making, job performance, job satisfaction, and families. The book encompasses evidence-based strategies to assist law enforcement agencies in developing policy programs to promote wellness for their personnel. The evidence-based techniques presented allow officers to get a more tangible and better understanding of the techniques so that they apply those techniques when on and off-duty. With forewords authored by Dr. John Violanti (Distinguished Police Research Professor) and Dr. Tracie Keesee, Vice President of the Center of Policing Equity, this book is an excellent resource for police professionals, police wellness coordinators, early career researchers, mental health professionals who provide services to law enforcement officers and their families, and graduate students in psychology, forensic psychology, and criminal justice. Platinum Award Winner 2019, Homeland Security Awards - American Security Today Provides reader with evidence-based strategies to promote officer wellness Covers compassion fatigue, moral injury, PTSD, operational stress, and more Written by established scholars and professionals from a law enforcement context

Ending the Explosion

Author : William G. Hollingsworth
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Ending the Explosion by : William G. Hollingsworth

Download or read book Ending the Explosion written by William G. Hollingsworth and published by . This book was released on 1996 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concentrates on the world population crisis not because resolving that crisis is the only step needed toward a future of sustainable well-being. Instead, it focuses upon how indescribably cruel an enemy of children, women, and men massive overpopulation would be.

Police Resilience

Author : Captain Dan Willis
Publisher : New World Library
ISBN 13 : 1608688216
Total Pages : 162 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Police Resilience by : Captain Dan Willis

Download or read book Police Resilience written by Captain Dan Willis and published by New World Library. This book was released on 2022-08-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging times If you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s award-winning wellness text Bulletproof Spirit (required reading at the FBI National Academy), Police Resilience is a comprehensive and effective guide to protecting yourself and healing from trauma. Written specifically for training academies, students, and new peace officers, it provides evidence-based, field-tested resilience and wellness strategies as well as firsthand accounts from experienced officers. Includes QR codes to access informative videos featuring veteran officers’ solutions to the real-world challenges of policing

Breaking the Barriers

Author : Ronald a Rufo
Publisher :
ISBN 13 : 9781736202104
Total Pages : 232 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Breaking the Barriers by : Ronald a Rufo

Download or read book Breaking the Barriers written by Ronald a Rufo and published by . This book was released on 2021-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unacceptably high rates of stress, anxiety, sleeplessness, and divorce have plagued the law enforcement profession for decades. Ask most police officers, firefighters, paramedics, prison guards, and anyone associated with police wellness and they will tell you "everything is fine." Yet the rate of police suicide continues to climb because of the profession's stigma against seeking help. Officers embrace their responsibility "to preserve and protect" by taking care of others ... but who is taking care of them? Through interviews with some of the most renowned professionals in their fields, author and speaker Dr. Ron Rufo, a highly decorated, 22-year veteran of the Chicago Police Department, puts a spotlight on the importance of seeking mental health intervention before a minor issue becomes a major crisis. In Breaking the Barrier, Rufo's fourth book and his second on police wellness, he explains why emotional wellness is as essential as officers' tactical training. He and dozens of supportive professionals-from the fields of psychology, sleep medicine, religion, leadership management, epidemiology and environmental health, holistic medicine, exercise physiology, and alternative medicine-offer strategies to achieve and maintain emotional, physical, psychological, and spiritual wellness throughout an officer's career. Ron Rufo is on a crusade to rid the law enforcement profession of its constant and relentless shadow of despair. After describing the history of the police culture that contributes to today's physical and mental health issues, he presents a cornucopia of tools for intervention and support to help all law enforcement officers achieve a work/life balance that will lead to a long, healthy, and well-deserved retirement.

First Responder Resilience

Author : Tania Glenn
Publisher : Gryphon's Key Publishing
ISBN 13 : 9781950560219
Total Pages : 178 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis First Responder Resilience by : Tania Glenn

Download or read book First Responder Resilience written by Tania Glenn and published by Gryphon's Key Publishing. This book was released on 2020-01-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition in emergency services has been to largely ignore mental health. This has never worked Recently there has been increased awareness of burnout, Post Traumatic Stress Disorder and first responder suicide. Awareness is not enough. This book is designed to guide the audience towards solutions.

Overcoming the Darkness

Author : Eric Weaver
Publisher :
ISBN 13 : 9780578755717
Total Pages : pages
Book Rating : 4.7/5 (557 download)

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Book Synopsis Overcoming the Darkness by : Eric Weaver

Download or read book Overcoming the Darkness written by Eric Weaver and published by . This book was released on 2022-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sgt. Eric Weaver (Ret.) lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant, pastor, and training consultant. Now he is a nationally recognized expert, speaker, instructor, and advocate on law enforcement mental health issues, including officer wellness and Crisis Intervention Team training. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, cumulative stress, trauma, substance use, PTSD, and suicide. As he explains: "I wrote this book for my fellow colleagues in all walks of law enforcement, from patrol to corrections, as well as for their loved ones. These are the people who keep our world safe and often pay a high price for fulfilling their duty. We often think of that price in terms of physical loss, but what has been very clear to me over the years is that the price is equally steep, if not even more so, both mentally and emotionally."

Rise of the Warrior Cop

Author : Radley Balko
Publisher : PublicAffairs
ISBN 13 : 1541700287
Total Pages : 497 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Rise of the Warrior Cop by : Radley Balko

Download or read book Rise of the Warrior Cop written by Radley Balko and published by PublicAffairs. This book was released on 2021-06-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking history of how American police forces have been militarized is now revised and updated. Newly added material brings the story through 2020, including analysis of the Ferguson protests, the Obama and Trump administrations, and the George Floyd protests. The last days of colonialism taught America’s revolutionaries that soldiers in the streets bring conflict and tyranny. As a result, our country has generally worked to keep the military out of law enforcement. But over the last two centuries, America’s cops have increasingly come to resemble ground troops. The consequences have been dire: the home is no longer a place of sanctuary, the Fourth Amendment has been gutted, and police today have been conditioned to see the citizens they serve as enemies. In Rise of the Warrior Cop, Balko shows how politicians’ ill-considered policies and relentless declarations of war against vague enemies like crime, drugs, and terror have blurred the distinction between cop and soldier. His fascinating, frightening narrative that spans from America’s earliest days through today shows how a creeping battlefield mentality has isolated and alienated American police officers and put them on a collision course with the values of a free society.

Law Enforcement Management

Author : Michael J. Carpenter
Publisher : LLP
ISBN 13 : 9781932777901
Total Pages : 0 pages
Book Rating : 4.7/5 (779 download)

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Book Synopsis Law Enforcement Management by : Michael J. Carpenter

Download or read book Law Enforcement Management written by Michael J. Carpenter and published by LLP. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefit from the combined wisdom of a team of successful managers who have discovered - through years of actual experience - the leadership techniques that succeed and those that don't.Topics include:- Gaining confidence- Earning respect- Fostering loyalty- Administrative "survival"- Leading the wayAvoid pitfalls on your path to success!Includes analysis, exploration and advice on more than 50 actual management topics and situations that illustrate leadership principles you can broadly apply to your own work.

Increasing Resilience in Police and Emergency Personnel

Author : Stephanie M. Conn
Publisher : Routledge
ISBN 13 : 131719375X
Total Pages : 189 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Increasing Resilience in Police and Emergency Personnel by : Stephanie M. Conn

Download or read book Increasing Resilience in Police and Emergency Personnel written by Stephanie M. Conn and published by Routledge. This book was released on 2018-04-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing Resilience in Police and Emergency Personnel illuminates the psychological, emotional, behavioral, and spiritual impact of police work on police officers, administrators, emergency communicators, and their families. Author Stephanie Conn, a clinician and researcher as well as a former police officer and dispatcher, debunks myths about weakness and offers practical strategies in plain language for police employees and their families struggling with traumatic stress and burnout. Sections of each chapter also offer guidance for frequently overlooked roles such as police administrators and civilian police employees. Using real-world anecdotes and exercises, this book provides strengths-based guidance to help navigate the many complex and sometimes difficult effects of police and emergency work.

Photonic Crystals

Author : John D. Joannopoulos
Publisher : Princeton University Press
ISBN 13 : 1400828244
Total Pages : 305 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Photonic Crystals by : John D. Joannopoulos

Download or read book Photonic Crystals written by John D. Joannopoulos and published by Princeton University Press. This book was released on 2011-10-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1995, Photonic Crystals has remained the definitive text for both undergraduates and researchers on photonic band-gap materials and their use in controlling the propagation of light. This newly expanded and revised edition covers the latest developments in the field, providing the most up-to-date, concise, and comprehensive book available on these novel materials and their applications. Starting from Maxwell's equations and Fourier analysis, the authors develop the theoretical tools of photonics using principles of linear algebra and symmetry, emphasizing analogies with traditional solid-state physics and quantum theory. They then investigate the unique phenomena that take place within photonic crystals at defect sites and surfaces, from one to three dimensions. This new edition includes entirely new chapters describing important hybrid structures that use band gaps or periodicity only in some directions: periodic waveguides, photonic-crystal slabs, and photonic-crystal fibers. The authors demonstrate how the capabilities of photonic crystals to localize light can be put to work in devices such as filters and splitters. A new appendix provides an overview of computational methods for electromagnetism. Existing chapters have been considerably updated and expanded to include many new three-dimensional photonic crystals, an extensive tutorial on device design using temporal coupled-mode theory, discussions of diffraction and refraction at crystal interfaces, and more. Richly illustrated and accessibly written, Photonic Crystals is an indispensable resource for students and researchers. Extensively revised and expanded Features improved graphics throughout Includes new chapters on photonic-crystal fibers and combined index-and band-gap-guiding Provides an introduction to coupled-mode theory as a powerful tool for device design Covers many new topics, including omnidirectional reflection, anomalous refraction and diffraction, computational photonics, and much more.

Uncuffed

Author : Scott Silverii
Publisher : Five Stones Press
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4./5 ( download)

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Book Synopsis Uncuffed by : Scott Silverii

Download or read book Uncuffed written by Scott Silverii and published by Five Stones Press. This book was released on 2019-10-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Uncuffed might be the most important book ever written specifically to help marriages in the law enforcement community. Crafted with tremendous transparency, raw honesty, practical application and a level of grit that could only be possible through their own harrowing experiences, our friends Scott and Leah Silverii have created a masterpiece that will undoubtedly help marriages everywhere. If you are a First Responder or married to one, this book will be a game-changer for your marriage!" -Dave and Ashley Willis, Authors of The Naked Marriage and Hosts of The Naked Marriage Podcast

Emotional Survival for Law Enforcement

Author : Kevin M. Gilmartin
Publisher :
ISBN 13 : 9780971725416
Total Pages : 0 pages
Book Rating : 4.7/5 (254 download)

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Book Synopsis Emotional Survival for Law Enforcement by : Kevin M. Gilmartin

Download or read book Emotional Survival for Law Enforcement written by Kevin M. Gilmartin and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.