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Feasting And Fasting With Lewis Clark
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Book Synopsis Feasting and Fasting with Lewis & Clark by : Leandra Zim Holland
Download or read book Feasting and Fasting with Lewis & Clark written by Leandra Zim Holland and published by Farcountry Press. This book was released on 2003 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: What did the Lewis and Clark Expedition live on? Fresh bison on the High Plains, dried salmon in Columbia River country, dog and horse when necessary, vegetables offered by Indian hosts, portable soup, and salt pork carried from Philadelphia. Leandra Holland's narrative about what the expedition members ate on their journey in 1803 to 1806 makes this book a rich treat as well as a solid reference for historians, researchers, and re-enactors. Extensive illustrations and a sprinkling of authentic recipes help to trace the expedition's daily life, their food preparation, and their preservation and storage methods. A detailed index, separate recipe and menu index, and item-by-item appendices of food groups further assist food lovers and Lewis and Clark buffs.
Book Synopsis Feasting and Fasting with Lewis & Clark by : Leandra Zim Holland
Download or read book Feasting and Fasting with Lewis & Clark written by Leandra Zim Holland and published by Farcountry Press. This book was released on 2003 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leandra Holland's narrative about what the expedition members are on their journey makes this book a rich treat as well as a solid reference for historians, researchers, and re-enactors. Extensive illustrations and a sprinkling of authentic recipes.
Book Synopsis Chasing Lewis & Clark Across America by : Ron Lowery
Download or read book Chasing Lewis & Clark Across America written by Ron Lowery and published by . This book was released on 2008-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: View a 22-minute selection of images from the book Chasing Lewis & Clark Across America and another 23 minutes of behind the scenes video. From virgin wilderness to cities, this photographic slide show--set to stirring music--is like a tightly woven tapestry of America. Video portion includes plane'ss construction, performance, take-offs plus project planning and life on the trail.
Book Synopsis Or Perish in the Attempt by : David J. Peck
Download or read book Or Perish in the Attempt written by David J. Peck and published by U of Nebraska Press. This book was released on with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: David J. Peck?s Or Perish in the Attempt ingeniously combines the remarkable adventures of Lewis and Clark with an examination of the health problems their expedition faced. Formidable problems indeed, but the author patiently, expertly?and humorously?guides us through the medical travails of the famous journey, juxtaposing treatment then against remedy now. The result is a fascinating book that sheds new light not only on Lewis and Clark and the men and one remarkable woman (and her infant) who accompanied them along an eight-thousand-mile wilderness path but also on the practice of medicine in their time and place.
Download or read book Beneath the Night written by Stuart Clark and published by Faber & Faber. This book was released on 2020-09-29 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: From stone age to space age, every human who has looked up at the night sky has seen the same stars in the same patterns. They reveal our entire history, as well as hinting at our ultimate fate. In Beneath the Night, Stuart Clark tells the full story of this relationship. From prehistoric cave art and Ancient Egyptian zodiacs to the modern era of satellites and space exploration, Clark reveals the history of a fascination that has shaped our scientific understanding; helped us navigate the terrestrial world; provided inspiration for our poets, artists and philosophers; and given us a place to project our hopes and fears. This is the story of the universe, and our place within it.
Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Download or read book Meriwether Lewis written by Kira Gale and published by River Junction Press, LLC. This book was released on 2015-07-01 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new full-length biography of Meriwether Lewis is presented within the context of the turbulent times of the early AmericanRepublic. The author discusses intrigues to seize the Floridas and Louisiana from Spain with the help of France or Britain, and makes the case for General James Wilkinson assassinating General Anthony Wayne to become the commanding general of the U.S. Army. She proposes that the deadlock in the presidential election of 1800 between Aaron Burr and Thomas Jefferson was caused by a British faction of Federalists who planned to invade Louisiana and Mexico if Burr were elected president. Three parts of the conspiracy are identified: a secret military base on the Ohio, Cantonment Wilkinsonville, where 700 U.S. Army troops were stationed; the Philip Nolan filibuster into Texas; and British naval support. After Jefferson's election, Lewis lived in the White House as his confidential aide. In 1803, he left the White House as the leader of an elite army unit to reinforce America's claim to the Pacific Northwest. When he returned, Jefferson appointed him governor of LouisianaTerritory based in St. Louis with orders to remove followers of Aaron Burr from positions of power and influence. Within two years Meriwether Lewis was dead at the age of 35, killed by an assassin's bullets in 1809. The case is made that General Wilkinson and John Smith T., a wealthy lead mine operator, were the organizers of his assassination. Their motive was to prevent Lewis from stopping another filibuster expedition into Mexico in 1810. This biography of Lewis offers a very different interpretation of his character and achievements, supporting the idea that, if he had lived, Lewis was in line to become president of the United States. It presents a detailed account of his activities as a loyal Jefferson supporter, presidential aide, leader of a continental expedition, and governor of LouisianaTerritory.
Book Synopsis Lewis and Clark Among the Indians (Bicentennial Edition) by : James P. Ronda
Download or read book Lewis and Clark Among the Indians (Bicentennial Edition) written by James P. Ronda and published by U of Nebraska Press. This book was released on 2014-04-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Particularly valuable for Ronda's inclusion of pertinent background information about the various tribes and for his ethnological analysis. An appendix also places the Sacagawea myth in its proper perspective. Gracefully written, the book bridges the gap between academic and general audiences.OCo"Choice""
Book Synopsis Made for Each Other by : Ronald M. Lanner
Download or read book Made for Each Other written by Ronald M. Lanner and published by Oxford University Press. This book was released on 1996-08-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some trees and birds are made for each other. Take, for example, the whitebark pine, a timberline tree that graces the moraines and ridgetops of the northern Rockies and the Sierra Nevada-Cascades system. This lovely five-needled pine, long-lived and rugged though it is, cannot reproduce without the help of Clark's nutcracker. And the nutcracker, though it captures insects in the summer and steals a bit of carrion, cannot raise its young in these alpine habitats without feeding them the nutritious seeds of the whitebark pine. Between them, these dwellers of the high mountains provide for each others' posterity, which leads biologists to label their relationship symbiotic, or mutualistic. But there is more to it than that, because in playing out their roles these partners change the landscape. The environment they create provides life's necessities to many other plants and animals. Working in concert, Clark's nutcracker and the whitebark pine build ecosystems. In Made for Each Other: A Symbiosis of Birds and Pines, Ronald M. Lanner details for the first time this fascinating relationship between pine trees and Corvids (nutcrackers and jays), showing how mutualism can drive not only each others' evolution, but affect the ecology of many other members of the surrounding ecosystem as well. Lanner explains that many of the world's pines have seeds not adapted to wind dispersal. Fortunately, their seeds are harvested from the cone and scattered over many miles by seed-eating jays and nutcrackers who bury millions of seeds in the soil as a winter food source. Remarkably, these "pine nut" dependent birds can find their caches even through deep snow. Seeds left in the soil germinate, perpetuating the pines and guarantee future seeds for future birds. Moreover, the newly "planted" whitebark pine groves encourage further tree growth, such as Engelmann spruce, and eventually the patches of open-grown woodland coalesce, forming a continuous forest. Large forest stands offer cover for large animals like bear, elk, and moose, and provide territories for Red Squirrels. These squirrels also depend on pine seeds as a food source, storing large quantities of seeds on the ground, piled up against fallen logs or stumps, or buried in the forest litter. In the fall both black and grizzly bears are preparing to hibernate and must increase their stores of body fat. The seeds of whitebark pine are large and very rich, containing sixty to seventy percent fat, and are an ideal food for this purpose. The large seed reserves created by the squirrels become a feasting ground for these bears. Meanwhile, the sun-loving trees shaded out by the maturing decay offer housing for cavity-nesters like woodpeckers and nuthatches, as well as a breeding ground for fungi which are eagerly devoured by mule deer and red squirrels in search of protein. Eventually, when the forest is ignited in one of the thunderstorms so common and so violent in the high country, an open area is created, attracting nutcrackers in need of a new cache site, and the cycle begins again. Focusing on the Rocky Mountains and the American Southwest, and ranging as far afield as the Alps, Finland, Siberia, and China, this beautifully illustrated and gracefully written work illuminates the phenomenon of co-evolution.
Book Synopsis Canoeing the Mountains by : Tod Bolsinger
Download or read book Canoeing the Mountains written by Tod Bolsinger and published by InterVarsity Press. This book was released on 2018-04-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100,000 Copies Sold Worldwide! 14th Annual Outreach Magazine Resource of the Year Explorers Lewis and Clark had to adapt. While they had prepared to find a waterway to the Pacific Ocean, instead they found themselves in the Rocky Mountains. You too may feel that you are leading in a cultural context you were not expecting. You may even feel that your training holds you back more often than it carries you along. Drawing from his extensive experience as a pastor and consultant, Tod Bolsinger brings decades of expertise in guiding churches and organizations through uncharted territory. He offers a combination of illuminating insights and practical tools to help you reimagine what effective leadership looks like in our rapidly changing world. If you're going to scale the mountains of ministry, you need to leave behind canoes and find new navigational tools. Now expanded with a study guide, this book will set you on the right course to lead with confidence and courage.
Book Synopsis Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us by : Matt Fitzgerald
Download or read book Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2014-05-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right way” to eat, and reveals how to develop rational, healthy eating habits. From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the “One True Way” to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by “science,” a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one’s own habits, lifestyle, and genetics/body type. Many professional athletes already practice this “Good Enough” diet, and now we can too and ditch the brainwashing of these diet cults for good.
Book Synopsis August 25, 1804 - April 6, 1805 by : William Clark
Download or read book August 25, 1804 - April 6, 1805 written by William Clark and published by U of Nebraska Press. This book was released on 1983 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Indianization of Lewis and Clark by : William R. Swagerty
Download or read book The Indianization of Lewis and Clark written by William R. Swagerty and published by University of Oklahoma Press. This book was released on 2012-10-29 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although some have attributed the success of the Lewis and Clark expedition primarily to gunpowder and gumption, historian William R. Swagerty demonstrates in this two-volume set that adopting Indian ways of procuring, processing, and transporting food and gear was crucial to the survival of the Corps of Discovery. The Indianization of Lewis and Clark retraces the well-known trail of America’s most famous explorers as a journey into the heart of Native America—a case study of successful material adaptation and cultural borrowing. Beginning with a broad examination of regional demographics and folkways, Swagerty describes the cultural baggage and material preferences the expedition carried west in 1804. Detailing this baseline reveals which Indian influences were already part of Jeffersonian American culture, and which were progressive adaptations the Corpsmen made of Indian ways in the course of their journey. Swagerty’s exhaustive research offers detailed information on both Indian and Euro-American science, medicine, cartography, and cuisine, and on a wide range of technologies and material culture. Readers learn what the Corpsmen wore, what they ate, how they traveled, and where they slept (and with whom) before, during, and after the return. Indianization is as old as contact experiences between Native Americans and Europeans. Lewis and Clark took the process to a new level, accepting the hospitality of dozens of Native groups as they sought a navigable water route to the Pacific. This richly illustrated, interdisciplinary study provides a unique and complex portrait of the material and cultural legacy of Indian America, offering readers perspective on lessons learned but largely forgotten in the aftermath of the epic journey.
Book Synopsis Lewis & Clark, Tailor Made, Trail Worn by : Robert John Moore
Download or read book Lewis & Clark, Tailor Made, Trail Worn written by Robert John Moore and published by Farcountry Press. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Lewis and Clark Expedition crossed a continent in 1803 to 1806, they started out in U.S. Army uniforms, which gradually had to be replaced with simple leather garments. For parts of those uniforms, only a single drawing, pattern, or example survives. Historian Moore and artist Haynes have researched archives and museums to locate and verify what the men wore, and Haynes has painted and sketched the clothing in scenes of the trip. Also included are Indian styles the men adopted, and the wardrobes of the Creole interpreters and the French boatmen. Weapons and accessories round out this complete record of what the expedition wore or carried--and why. A great reference for artists, living history performers, museums, and military historians.
Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.
Book Synopsis Between Cross and Resurrection by : Alan E. Lewis
Download or read book Between Cross and Resurrection written by Alan E. Lewis and published by Wm. B. Eerdmans Publishing. This book was released on 2003-06-20 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: For much of Christian history the church has given no place to Holy Saturday in its liturgy or worship. Yet the space dividing Calvary and the Garden may be the best place from which to reflect on the meaning of Christ's death and resurrection. This superb work by the late Alan Lewis develops on a grand scale and in great detail a theology of Holy Saturday.The first comprehensive theology of Holy Saturday ever written, Between Cross and Resurrectionshows that at the center of the biblical story and the church's creed lies a three-day narrative. Lewis explores the meaning of Holy Saturday -- the restless day of burial and waiting -- from the perspectives of narrative (hearing the story), doctrine (thinking the story), and ethics (living the story). Along the way he visits as many spiritual themes as possible in order to demonstrate the range of topics that take on fresh meaning when viewed from the vantage point of Holy Saturday.Between Cross and Resurrection is not only incisive and elegantly written, but it is also a uniquely moving work deeply rooted in Christian experience. While writing this book Lewis experienced his own Holy Saturday in suffering from and finally succumbing to cancer. He considered Between Cross and Resurrection to be the culmination of his life's work.
Book Synopsis Flowing in the River of God's Will by : Dr. Dennis Clark
Download or read book Flowing in the River of God's Will written by Dr. Dennis Clark and published by Destiny Image Publishers. This book was released on 2018-03-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Striving and Start Resting! What is Gods will for my life? Its an age-old search. Most likely, youve asked the same question. Desperate for answers, we often find ourselves trapped in cycles of struggle and searching, as if Gods will was elusive and out of reach. This couldnt be further from the truth! Gods greatest desire is for you to rest in the flow of His perfect plan, because fulfilling your destiny is more about listening than it is about striving. Drs. Dennis and Jennifer Clark offer a groundbreaking approach to discovering how to flow in the river of Gods will. Read this book and learn how to: Hear Gods will through listening and surrender. Find true peace by practicing the Lordship of Jesus. Overcome difficult trials by feasting on the delight of Gods will. Gods will is not about following a blueprint or roadmap; its about stepping into the flow of His supernatural purposes, prepared for you before Creation! Stop striving and learn to rest while Flowing in the River of Gods Will.
