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Feasting And Fasting With Lewis Clark
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Book Synopsis Feasting and Fasting with Lewis & Clark by : Leandra Zim Holland
Download or read book Feasting and Fasting with Lewis & Clark written by Leandra Zim Holland and published by Farcountry Press. This book was released on 2003 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: What did the Lewis and Clark Expedition live on? Fresh bison on the High Plains, dried salmon in Columbia River country, dog and horse when necessary, vegetables offered by Indian hosts, portable soup, and salt pork carried from Philadelphia. Leandra Holland's narrative about what the expedition members ate on their journey in 1803 to 1806 makes this book a rich treat as well as a solid reference for historians, researchers, and re-enactors. Extensive illustrations and a sprinkling of authentic recipes help to trace the expedition's daily life, their food preparation, and their preservation and storage methods. A detailed index, separate recipe and menu index, and item-by-item appendices of food groups further assist food lovers and Lewis and Clark buffs.
Book Synopsis Feasting and Fasting with Lewis & Clark by : Leandra Zim Holland
Download or read book Feasting and Fasting with Lewis & Clark written by Leandra Zim Holland and published by Farcountry Press. This book was released on 2003 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leandra Holland's narrative about what the expedition members are on their journey makes this book a rich treat as well as a solid reference for historians, researchers, and re-enactors. Extensive illustrations and a sprinkling of authentic recipes.
Book Synopsis Chasing Lewis & Clark Across America by : Ron Lowery
Download or read book Chasing Lewis & Clark Across America written by Ron Lowery and published by . This book was released on 2008-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: View a 22-minute selection of images from the book Chasing Lewis & Clark Across America and another 23 minutes of behind the scenes video. From virgin wilderness to cities, this photographic slide show--set to stirring music--is like a tightly woven tapestry of America. Video portion includes plane'ss construction, performance, take-offs plus project planning and life on the trail.
Download or read book Meriwether Lewis written by Kira Gale and published by River Junction Press, LLC. This book was released on 2015-07-01 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new full-length biography of Meriwether Lewis is presented within the context of the turbulent times of the early AmericanRepublic. The author discusses intrigues to seize the Floridas and Louisiana from Spain with the help of France or Britain, and makes the case for General James Wilkinson assassinating General Anthony Wayne to become the commanding general of the U.S. Army. She proposes that the deadlock in the presidential election of 1800 between Aaron Burr and Thomas Jefferson was caused by a British faction of Federalists who planned to invade Louisiana and Mexico if Burr were elected president. Three parts of the conspiracy are identified: a secret military base on the Ohio, Cantonment Wilkinsonville, where 700 U.S. Army troops were stationed; the Philip Nolan filibuster into Texas; and British naval support. After Jefferson's election, Lewis lived in the White House as his confidential aide. In 1803, he left the White House as the leader of an elite army unit to reinforce America's claim to the Pacific Northwest. When he returned, Jefferson appointed him governor of LouisianaTerritory based in St. Louis with orders to remove followers of Aaron Burr from positions of power and influence. Within two years Meriwether Lewis was dead at the age of 35, killed by an assassin's bullets in 1809. The case is made that General Wilkinson and John Smith T., a wealthy lead mine operator, were the organizers of his assassination. Their motive was to prevent Lewis from stopping another filibuster expedition into Mexico in 1810. This biography of Lewis offers a very different interpretation of his character and achievements, supporting the idea that, if he had lived, Lewis was in line to become president of the United States. It presents a detailed account of his activities as a loyal Jefferson supporter, presidential aide, leader of a continental expedition, and governor of LouisianaTerritory.
Book Synopsis Or Perish in the Attempt by : David J. Peck
Download or read book Or Perish in the Attempt written by David J. Peck and published by U of Nebraska Press. This book was released on with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: David J. Peck?s Or Perish in the Attempt ingeniously combines the remarkable adventures of Lewis and Clark with an examination of the health problems their expedition faced. Formidable problems indeed, but the author patiently, expertly?and humorously?guides us through the medical travails of the famous journey, juxtaposing treatment then against remedy now. The result is a fascinating book that sheds new light not only on Lewis and Clark and the men and one remarkable woman (and her infant) who accompanied them along an eight-thousand-mile wilderness path but also on the practice of medicine in their time and place.
Book Synopsis Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us by : Matt Fitzgerald
Download or read book Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2014-05-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right way” to eat, and reveals how to develop rational, healthy eating habits. From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the “One True Way” to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by “science,” a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one’s own habits, lifestyle, and genetics/body type. Many professional athletes already practice this “Good Enough” diet, and now we can too and ditch the brainwashing of these diet cults for good.
Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Book Synopsis The Indianization of Lewis and Clark by : William R. Swagerty
Download or read book The Indianization of Lewis and Clark written by William R. Swagerty and published by University of Oklahoma Press. This book was released on 2012-10-29 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although some have attributed the success of the Lewis and Clark expedition primarily to gunpowder and gumption, historian William R. Swagerty demonstrates in this two-volume set that adopting Indian ways of procuring, processing, and transporting food and gear was crucial to the survival of the Corps of Discovery. The Indianization of Lewis and Clark retraces the well-known trail of America’s most famous explorers as a journey into the heart of Native America—a case study of successful material adaptation and cultural borrowing. Beginning with a broad examination of regional demographics and folkways, Swagerty describes the cultural baggage and material preferences the expedition carried west in 1804. Detailing this baseline reveals which Indian influences were already part of Jeffersonian American culture, and which were progressive adaptations the Corpsmen made of Indian ways in the course of their journey. Swagerty’s exhaustive research offers detailed information on both Indian and Euro-American science, medicine, cartography, and cuisine, and on a wide range of technologies and material culture. Readers learn what the Corpsmen wore, what they ate, how they traveled, and where they slept (and with whom) before, during, and after the return. Indianization is as old as contact experiences between Native Americans and Europeans. Lewis and Clark took the process to a new level, accepting the hospitality of dozens of Native groups as they sought a navigable water route to the Pacific. This richly illustrated, interdisciplinary study provides a unique and complex portrait of the material and cultural legacy of Indian America, offering readers perspective on lessons learned but largely forgotten in the aftermath of the epic journey.
Book Synopsis Made for Each Other by : Ronald M. Lanner
Download or read book Made for Each Other written by Ronald M. Lanner and published by Oxford University Press. This book was released on 1996-08-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some trees and birds are made for each other. Take, for example, the whitebark pine, a timberline tree that graces the moraines and ridgetops of the northern Rockies and the Sierra Nevada-Cascades system. This lovely five-needled pine, long-lived and rugged though it is, cannot reproduce without the help of Clark's nutcracker. And the nutcracker, though it captures insects in the summer and steals a bit of carrion, cannot raise its young in these alpine habitats without feeding them the nutritious seeds of the whitebark pine. Between them, these dwellers of the high mountains provide for each others' posterity, which leads biologists to label their relationship symbiotic, or mutualistic. But there is more to it than that, because in playing out their roles these partners change the landscape. The environment they create provides life's necessities to many other plants and animals. Working in concert, Clark's nutcracker and the whitebark pine build ecosystems. In Made for Each Other: A Symbiosis of Birds and Pines, Ronald M. Lanner details for the first time this fascinating relationship between pine trees and Corvids (nutcrackers and jays), showing how mutualism can drive not only each others' evolution, but affect the ecology of many other members of the surrounding ecosystem as well. Lanner explains that many of the world's pines have seeds not adapted to wind dispersal. Fortunately, their seeds are harvested from the cone and scattered over many miles by seed-eating jays and nutcrackers who bury millions of seeds in the soil as a winter food source. Remarkably, these "pine nut" dependent birds can find their caches even through deep snow. Seeds left in the soil germinate, perpetuating the pines and guarantee future seeds for future birds. Moreover, the newly "planted" whitebark pine groves encourage further tree growth, such as Engelmann spruce, and eventually the patches of open-grown woodland coalesce, forming a continuous forest. Large forest stands offer cover for large animals like bear, elk, and moose, and provide territories for Red Squirrels. These squirrels also depend on pine seeds as a food source, storing large quantities of seeds on the ground, piled up against fallen logs or stumps, or buried in the forest litter. In the fall both black and grizzly bears are preparing to hibernate and must increase their stores of body fat. The seeds of whitebark pine are large and very rich, containing sixty to seventy percent fat, and are an ideal food for this purpose. The large seed reserves created by the squirrels become a feasting ground for these bears. Meanwhile, the sun-loving trees shaded out by the maturing decay offer housing for cavity-nesters like woodpeckers and nuthatches, as well as a breeding ground for fungi which are eagerly devoured by mule deer and red squirrels in search of protein. Eventually, when the forest is ignited in one of the thunderstorms so common and so violent in the high country, an open area is created, attracting nutcrackers in need of a new cache site, and the cycle begins again. Focusing on the Rocky Mountains and the American Southwest, and ranging as far afield as the Alps, Finland, Siberia, and China, this beautifully illustrated and gracefully written work illuminates the phenomenon of co-evolution.
Book Synopsis Lewis and Clark Among the Indians (Bicentennial Edition) by : James P. Ronda
Download or read book Lewis and Clark Among the Indians (Bicentennial Edition) written by James P. Ronda and published by U of Nebraska Press. This book was released on 2014-04-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Particularly valuable for Ronda's inclusion of pertinent background information about the various tribes and for his ethnological analysis. An appendix also places the Sacagawea myth in its proper perspective. Gracefully written, the book bridges the gap between academic and general audiences.OCo"Choice""
Book Synopsis Canoeing the Mountains by : Tod Bolsinger
Download or read book Canoeing the Mountains written by Tod Bolsinger and published by InterVarsity Press. This book was released on 2018-04-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100,000 Copies Sold Worldwide! 14th Annual Outreach Magazine Resource of the Year Explorers Lewis and Clark had to adapt. While they had prepared to find a waterway to the Pacific Ocean, instead they found themselves in the Rocky Mountains. You too may feel that you are leading in a cultural context you were not expecting. You may even feel that your training holds you back more often than it carries you along. Drawing from his extensive experience as a pastor and consultant, Tod Bolsinger brings decades of expertise in guiding churches and organizations through uncharted territory. He offers a combination of illuminating insights and practical tools to help you reimagine what effective leadership looks like in our rapidly changing world. If you're going to scale the mountains of ministry, you need to leave behind canoes and find new navigational tools. Now expanded with a study guide, this book will set you on the right course to lead with confidence and courage.
Book Synopsis The Oxford Encyclopedia of Food and Drink in America by : Andrew Smith
Download or read book The Oxford Encyclopedia of Food and Drink in America written by Andrew Smith and published by . This book was released on 2013-01-31 with total page 2556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home cooks and gourmets, chefs and restaurateurs, epicures, and simple food lovers of all stripes will delight in this smorgasbord of the history and culture of food and drink. Professor of Culinary History Andrew Smith and nearly 200 authors bring together in 770 entries the scholarship on wide-ranging topics from airline and funeral food to fad diets and fast food; drinks like lemonade, Kool-Aid, and Tang; foodstuffs like Jell-O, Twinkies, and Spam; and Dagwood, hoagie, and Sloppy Joe sandwiches.
Book Synopsis World Food by : Mary Ellen Snodgrass
Download or read book World Food written by Mary Ellen Snodgrass and published by Routledge. This book was released on 2012-09-15 with total page 1882 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multicultural and interdisciplinary reference brings a fresh social and cultural perspective to the global history of food, foodstuffs, and cultural exchange from the age of discovery to contemporary times. Comprehensive in scope, this two-volume encyclopedia covers agriculture and industry, food preparation and regional cuisines, science and technology, nutrition and health, and trade and commerce, as well as key contemporary issues such as famine relief, farm subsidies, food safety, and the organic movement. Articles also include specific foodstuffs such as chocolate, potatoes, and tomatoes; topics such as Mediterranean diet and the Spice Route; and pivotal figures such as Marco Polo, Columbus, and Catherine de' Medici. Special features include: dozens of recipes representing different historic periods and cuisines of the world; listing of herbal foods and uses; and a chronology of key events/people in food history.
Book Synopsis Food and Drink in American History [3 volumes] by : Andrew F. Smith
Download or read book Food and Drink in American History [3 volumes] written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2013-10-28 with total page 1715 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume encyclopedia on the history of American food and beverages serves as an ideal companion resource for social studies and American history courses, covering topics ranging from early American Indian foods to mandatory nutrition information at fast food restaurants. The expression "you are what you eat" certainly applies to Americans, not just in terms of our physical health, but also in the myriad ways that our taste preferences, eating habits, and food culture are intrinsically tied to our society and history. This standout reference work comprises two volumes containing more than 600 alphabetically arranged historical entries on American foods and beverages, as well as dozens of historical recipes for traditional American foods; and a third volume of more than 120 primary source documents. Never before has there been a reference work that coalesces this diverse range of information into a single set. The entries in this set provide information that will transform any American history research project into an engaging learning experience. Examples include explanations of how tuna fish became a staple food product for Americans, how the canning industry emerged from the Civil War, the difference between Americans and people of other countries in terms of what percentage of their income is spent on food and beverages, and how taxation on beverages like tea, rum, and whisky set off important political rebellions in U.S. history.
Download or read book Cherry written by Constance L. Kirker and published by Reaktion Books. This book was released on 2021-03-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ripe, sensuous, irresistible: the cherry tree and its stunning blossoms conjure up many literal, metaphorical, and visceral sensations. We enjoy cherry picking, a cherry on top, and even, on occasion, losing one’s cherry. Cherries have been consumed since prehistoric times, reaching great popularity among the ancient Romans. They have come to symbolize such divergent concepts as fertility, innocence, and seductiveness, inspiring Dutch still-life paintings, Freudian theory, contemporary pop artists, and one of the first food emojis. In Japan and other Asian cultures, the short-lived but beautiful cherry blossoms are important elements throughout art and literature. In this intriguing natural and cultural history, Constance L. Kirker and Mary Newman recount the origins, legends, celebrations, production, and health benefits of this beloved tree.
Book Synopsis Lewis & Clark, Tailor Made, Trail Worn by : Robert John Moore
Download or read book Lewis & Clark, Tailor Made, Trail Worn written by Robert John Moore and published by Farcountry Press. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Lewis and Clark Expedition crossed a continent in 1803 to 1806, they started out in U.S. Army uniforms, which gradually had to be replaced with simple leather garments. For parts of those uniforms, only a single drawing, pattern, or example survives. Historian Moore and artist Haynes have researched archives and museums to locate and verify what the men wore, and Haynes has painted and sketched the clothing in scenes of the trip. Also included are Indian styles the men adopted, and the wardrobes of the Creole interpreters and the French boatmen. Weapons and accessories round out this complete record of what the expedition wore or carried--and why. A great reference for artists, living history performers, museums, and military historians.
Book Synopsis Mastering Stocks and Broths by : Rachael Mamane
Download or read book Mastering Stocks and Broths written by Rachael Mamane and published by Chelsea Green Publishing. This book was released on 2017-06-20 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Bead Foundation Book Award Finalist, "Single Subject" Category “Top Ten Cookbook of 2017”—Booklist Stocks and broths are the foundation of good cooking, yet information on their use is often relegated to the introductions or appendices of cookbooks. Until now there has not been a comprehensive culinary guide to stocks in the canon, save for snippets here and there. Hard to believe, since most passionate home cooks and professional chefs know that using stocks and broths—both on their own and as the base for a recipe—can turn a moderately flavorful dish into a masterpiece. Mastering Stocks and Broths is the comprehensive guide to culinary stocks and broths that passionate home cooks and innovative chefs have all been waiting for. Rachael Mamane, a self-taught cook and owner of small-scale broth company Brooklyn Bouillon, is reminiscent of M. F. K. Fisher, Patience Gray, and Julia Child. She takes us on a culinary journey into the science behind fundamental stocks and the truth about well-crafted bone broths, and offers over 100 complex and unique recipes incorporating stocks as foundational ingredients. Mastering Stocks and Broths includes a historical culinary narrative about stocks in the classic French technique as well as through the lens of other cultures around the world. Readers will learn about the importance of quality sourcing, the practical and health benefits of stocks and broths, and detailed methodology on how to develop, store, and use them in a home kitchen. The recipes place a playful emphasis on the value of zero waste, turning spent bones, produce seconds, and leftover animal fats into practical products to use around the home. Readers will turn to this book when they find themselves wondering what to do with the carcass of a store-bought roast chicken and they want to learn how to make every inch of their vegetables go further. Perhaps most important to remember: a good stock takes time. This is part of the pleasure—making stocks is meditative and meaningful, if you allow yourself the occasion. Building a stock often happens in the background of most kitchens—a smell that permeates a residence, a gentle warmth that radiates from the kitchen. Readers will be inspired by Mamane’s approach to truly slow cookery and her effervescent love for food itself.
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