Exploring Your Emotions: Instruction Manual

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Publisher :
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis Exploring Your Emotions: Instruction Manual by : Angela Holland

Download or read book Exploring Your Emotions: Instruction Manual written by Angela Holland and published by . This book was released on 1998 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions

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Author :
Publisher : Franklin Watts
ISBN 13 : 9781445157276
Total Pages : 32 pages
Book Rating : 4.1/5 (572 download)

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Book Synopsis Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions by : Paul Christelis

Download or read book Mindful Me: Exploring Emotions: a Mindfulness Guide to Dealing with Emotions written by Paul Christelis and published by Franklin Watts. This book was released on 2019-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum. The other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep

Exploring Emotions, Aesthetics and Wellbeing in Science Education Research

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Publisher : Springer
ISBN 13 : 3319433539
Total Pages : 294 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Exploring Emotions, Aesthetics and Wellbeing in Science Education Research by : Alberto Bellocchi

Download or read book Exploring Emotions, Aesthetics and Wellbeing in Science Education Research written by Alberto Bellocchi and published by Springer. This book was released on 2016-10-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses new research directions focusing on the emotional and aesthetic nature of teaching and learning science informing more general insights about wellbeing. It considers methodological traditions including those informed by philosophy, sociology, psychology and education and how they contribute to our understanding of science education. In this collection, the authors provide accounts of the underlying ontological, epistemological, methodological perspectives and theoretical assumptions that inform their work and that of others. Each chapter provides a perspective on the study of emotion, aesthetics or wellbeing, using empirical examples or a discussion of existing literature to unpack the theoretical and philosophical traditions inherent in those works. This volume offers a diverse range of approaches for anyone interested in researching emotions, aesthetics, or wellbeing. It is ideal for research students who are confronted with a cosmos of research perspectives, but also for established researchers in various disciplines with an interest in researching emotions, affect, aesthetics, or wellbeing.

Exploring Feelings

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Publisher : Future Horizons
ISBN 13 : 1932565213
Total Pages : 132 pages
Book Rating : 4.9/5 (325 download)

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Book Synopsis Exploring Feelings by : Tony Attwood

Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Draw on Your Emotions

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Publisher : Routledge
ISBN 13 : 1351629387
Total Pages : 110 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Draw on Your Emotions by : Margot Sunderland

Download or read book Draw on Your Emotions written by Margot Sunderland and published by Routledge. This book was released on 2018-02-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

The Zones of Regulation

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Publisher :
ISBN 13 : 9780982523162
Total Pages : 188 pages
Book Rating : 4.5/5 (231 download)

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Book Synopsis The Zones of Regulation by : Leah M. Kuypers

Download or read book The Zones of Regulation written by Leah M. Kuypers and published by . This book was released on 2011 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Emotions and English Language Teaching

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Publisher : Taylor & Francis
ISBN 13 : 1317566211
Total Pages : 207 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Emotions and English Language Teaching by : Sarah Benesch

Download or read book Emotions and English Language Teaching written by Sarah Benesch and published by Taylor & Francis. This book was released on 2017-02-17 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a critical approach that considers the role of power, and resistance to power, in teachers’ affective lives, Sarah Benesch examines the relationship between English language teaching and emotions in postsecondary classrooms. The exploration takes into account implicit feeling rules that may drive institutional expectations of teacher performance and affect teachers’ responses to and decisions about pedagogical matters. Based on interviews with postsecondary English language teachers, the book analyzes ways in which they negotiate tension—theorized as emotion labor—between feeling rules and teachers’ professional training and/or experience, in particularly challenging areas of teaching: high-stakes literacy testing; responding to student writing; plagiarism; and attendance. Discussion of this rich interview data offers an expanded and nuanced understanding of English language teaching, one positing teachers’ emotion labor as a framework for theorizing emotions critically and as a tool of teacher agency and resistance.

The Ultimate Teaching Manual

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Publisher : Bloomsbury Publishing
ISBN 13 : 1441128204
Total Pages : 224 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis The Ultimate Teaching Manual by : Gererd Dixie

Download or read book The Ultimate Teaching Manual written by Gererd Dixie and published by Bloomsbury Publishing. This book was released on 2011-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embarking on a teaching career is a bit like setting off on an exciting car journey. You've prepared as well as you could, but you have no way of knowing what hazards and pitfalls lie ahead. And when you're on the road on your own, you're going to need more than just a full tank of petrol. Ideal for visual learners, this full-colour handbook uses Highway Code signs to help you navigate life in the classroom. It's easy to dip in and out of, and contains lots of strategies to help establish professionalism and good practice in the classroom.

Exploring Emotions in Turkey-Iran Relations

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Publisher : Springer Nature
ISBN 13 : 3030390292
Total Pages : 375 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Exploring Emotions in Turkey-Iran Relations by : Mehmet Akif Kumral

Download or read book Exploring Emotions in Turkey-Iran Relations written by Mehmet Akif Kumral and published by Springer Nature. This book was released on 2020-05-15 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores emotional-affective implications of partnership and rivalry in Turkey-Iran relations. The main proposition of this research underlines the theoretical need to reconnect psycho-social conceptualizations of “emotionality,” “affectivity,” “normativity,” and “relationality.” By combining key theoretical findings, the book offers a holistic conceptual framework to better analyze emotional-affective configuration of relational rules and roles in trans-governmental neighborhood interactions. The empirical chapters look at four consecutive periods extending from the end of First World War (November 1918) to the resuscitation of US sanctions against Iran (November 2018). In each episode, global-regional contours and dyadic dynamics of Ankara-Tehran relationship are examined critically. The century-long history of emotional entanglements and affective arrangements exposes complex patterning of “feeling rules.” Two countervailing constellations still reign over relational narratives. While the 1514 Çaldıran war myth reproduces sectarian resentment and confrontational climate, the 1639 Kasr-ı Şirin peace story reconstructs secular sympathy and collaborative atmosphere in Turkish-Iranian affairs.

Language Education and Emotions

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Publisher : Routledge
ISBN 13 : 1000200469
Total Pages : 225 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Language Education and Emotions by : Mathea Simons

Download or read book Language Education and Emotions written by Mathea Simons and published by Routledge. This book was released on 2020-10-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Language Education and Emotions presents innovative, empirical research into the influence of emotions and affective factors in language education, both in L1 and in foreign language education. It offers a comprehensive overview of studies authored and co-authored by researchers from all over the world. The volume opens and ends with "backbone" contributions by two of the discipline’s most reputed scholars: Jane Arnold (Spain) and Jean-Marc Dewaele (United Kingdom). This book broadens our understanding of emotions, including well-known concepts such as foreign language anxiety as well as addressing the emotions that have only recently received scientific attention, driven by the positive psychology movement. Chapters explore emotions from the perspective of the language learner and the language teacher, and in relation to educational processes. A number of contributions deal with traditional, school-based contexts, whereas others study new settings of foreign language education such as migration. The book paints a picture of the broad scale of approaches used to study this topic and offers new and relevant insights for the field of language education and emotions. This book will be of great interest to academics, researchers and postgraduate students in the field of language education, psycholinguistics, sociolinguistics, and applied linguistics.

Emotions, Technology, and Digital Games

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Publisher : Academic Press
ISBN 13 : 0128018402
Total Pages : 366 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Emotions, Technology, and Digital Games by :

Download or read book Emotions, Technology, and Digital Games written by and published by Academic Press. This book was released on 2015-09-25 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions, Technology, and Digital Games explores the need for people to experience enjoyment, excitement, anxiety, anger, frustration, and many other emotions. The book provides essential information on why it is necessary to have a greater understanding of the power these emotions have on players, and how they affect players during, and after, a game. This book takes this understanding and shows how it can be used in practical ways, including the design of video games for teaching and learning, creating tools to measure social and emotional development of children, determining how empathy-related thought processes affect ethical decision-making, and examining how the fictional world of game play can influence and shape real-life experiences. Details how games affect emotions—both during and after play Describes how we can manage a player’s affective reactions Applies the emotional affect to making games more immersive Examines game-based learning and education Identifies which components of online games support socio-emotional development Discusses the impact of game-based emotions beyond the context of games

Emotional

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Publisher : Pantheon
ISBN 13 : 1524747599
Total Pages : 273 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Emotional by : Leonard Mlodinow

Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

The Emotional Learner

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Publisher : Routledge
ISBN 13 : 1351671278
Total Pages : 369 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis The Emotional Learner by : Marc Smith

Download or read book The Emotional Learner written by Marc Smith and published by Routledge. This book was released on 2017-12-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotional Learner combines practical advice with the latest evidence to offer essential guidance on how to understand positive and negative emotions. Taking its reader on a tour of the most significant research from psychology, neuroscience and educational studies, it reveals that in order to ensure educational success, teachers must have a deeper understanding of how and why emotional states manifest themselves in the classroom. Written by experienced teacher and psychologist Marc Smith, the book examines the complex relationship between cognition and emotion, clearly and thoughtfully exploring: What we mean by ‘emotions’ and why they are important to learning Understanding master and performance learning orientations Cognition, emotion, memory and recall Personality and motivation Dealing with boredom in the classroom Activating and deactivating emotional states Navigating the teenage years Understanding the positive and negative impact of anxiety and stress Fear of failure, how it evolves and how to combat it. The Emotional Learner is a compelling, accessible introduction to understanding that how we feel is intricately linked to how we learn. It will help all those involved in teaching children and young adults to challenge common-sense assumptions about the role of positive and negative emotions, showing its reader how to teach ‘with emotions in mind’ and ensure positive academic outcomes.

Master Your Emotions

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Publisher :
ISBN 13 : 9781081667825
Total Pages : 144 pages
Book Rating : 4.6/5 (678 download)

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Book Synopsis Master Your Emotions by : Michael Godsey

Download or read book Master Your Emotions written by Michael Godsey and published by . This book was released on 2019-07-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback version of this Book and get the Kindle Book for FREE!!! Are you struggling to manage your emotions? Are your destructive emotions proving to be an obstruction in your personal, professional and social success? Does the process of changing negative emotions to positive ones seem like a Herculean task? Do you wish you knew the secret strategies possessed by a majority of successful people in the world to manage their emotions more effectively? Are you suffering from lack of confidence, low self-esteem and a reduced sense of self-worth, which in turn is impacting your emotions? If yes, this is your book. Emotional intelligence or awareness is the number one skill needed for success in today's emotionally complex and chaotic world. It doesn't just help you enjoy a more meaningful and fulfilling interpersonal relationship but also boosts your chances of success at work. Everyone sees a leader in a balanced, well-adapted person, who is in complete control of their emotions. Not everything we need to survive in our day to day living is taught in classrooms. Real life needs real survival skill, and the ability to master one's emotions before they control us! He who wins over or conquers his emotions is capable of conquering the world! Instead of allowing your emotions to get the better of you, start making them work for you in a positive and constructive manner. The good news is, unlike IQ or conventional intelligence, emotional intelligence can be easily learned through consistent learning and application. While our IQ remains more or less the same throughout our life, our EQ can be built over a period of time. In this ultimate guide you will discover: Tried and tested techniques for managing your emotions How to Tune in to Your Behavior Overcoming negative and destructive images to live a more fulfilling life How to have Higher Mental Focus Exploring your spiritual side to tackle toxic emotions How to Increase your Productivity Powerful tips for building your self-esteem And much more !!! There are innumerable strategies and exercises to help us increase our ability to manage our emotions, which over a period of time can really help make us more emotionally intelligent. This book holds your hand and teaches you everything you need to manage your emotions, build your self-esteem and live a more positive life. If you want to learn more about how to gain greater control of your emotions to lead a more fulfilling life. Then Scroll to the top of the page and simply click the buy now button

The Instruction Manual for Kids – Parent’s Edition

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Publisher : Balboa Press
ISBN 13 : 1452523258
Total Pages : 233 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Instruction Manual for Kids – Parent’s Edition by : Kerri Yarsley

Download or read book The Instruction Manual for Kids – Parent’s Edition written by Kerri Yarsley and published by Balboa Press. This book was released on 2014-10-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whenever a new baby is born, someone usually says, "Good luck with your kid, because he doesn't come with an instruction manual!" Well, Kerri Yarsley, a successful mother of four, is about to change all that. The Instruction Manual for Kids - Parent's Edition is an eminently readable, informative, and entertaining book that takes the reader on a journey from pre-pregnancy preparation all the way through to the late teenage years. It covers the basics as well as some interesting behavioral perspectives that you might not expect in a parenting book. So whether you have one or many kids, be prepared to change your thoughts, words, and actions, and have a brilliant and joyful life with your amazing kids. This comprehensive book sets out many "rules of engagement" between children and their environment during the formative years from birth to early adulthood. Written specifically for parents - both new and seasoned - the book contains information that makes practical sense on all levels. If you are a resident of Planet Earth, then I highly recommend Kerri's book to you. It will inform, amuse, inspire, and move you. --Author Bill Statham, The Chemical Maze Shopping Companion

The Emotional Eater's Repair Manual

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Publisher : New World Library
ISBN 13 : 1608681513
Total Pages : 321 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon

Download or read book The Emotional Eater's Repair Manual written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--

Don't Let Your Emotions Run Your Life for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends