Each Womans Menopause An Evidence Based Resource

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Each Woman’s Menopause: An Evidence Based Resource

Author : Patricia Geraghty
Publisher : Springer Nature
ISBN 13 : 3030854841
Total Pages : 415 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Each Woman’s Menopause: An Evidence Based Resource by : Patricia Geraghty

Download or read book Each Woman’s Menopause: An Evidence Based Resource written by Patricia Geraghty and published by Springer Nature. This book was released on 2021-12-02 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to meet the needs of nurse practitioners, other advanced practice nurses, and allied health professionals working in women’s health, primary care, and other specialties. The multiple roles the clinician embraces in menopause management include that of direct caregiver, manager of therapeutics, educator, and interdisciplinary team member or leader. This book provides updated, evidence based information on the menopause transition from the late reproductive stage to post-menopause to optimize the interaction of the clinician and the individual woman in each of those roles. Women’s lived experiences of menopause and women’s concerns regarding both the menopause transition and the choice of care options are included as critical components of shared therapy decisions. The review of natural menopause physiology and the variability of menopause symptoms are inclusive of diverse women and diverse trajectories. The impact of menopause on chronic disease, sleep, weight and nutrition, mood and cognition, urogenital health and sexuality, as well as vasomotor symptoms are each developed as individual topics by experts in those fields. Evidence based management using hormonal and non-hormonal options, and life-style and other complementary interventions are discussed with the most updated advantages and disadvantages of each treatment option. Consistent with advanced practice nursing theory, the approach is whole patient focused.

Each Woman's Menopause: An Evidence Based Resource

Author : Patricia Geraghty
Publisher :
ISBN 13 : 9783030854850
Total Pages : 0 pages
Book Rating : 4.8/5 (548 download)

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Book Synopsis Each Woman's Menopause: An Evidence Based Resource by : Patricia Geraghty

Download or read book Each Woman's Menopause: An Evidence Based Resource written by Patricia Geraghty and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to meet the needs of nurse practitioners, other advanced practice nurses, and allied health professionals working in women's health, primary care, and other specialties. The multiple roles the clinician embraces in menopause management include that of direct caregiver, manager of therapeutics, educator, and interdisciplinary team member or leader. This book provides updated, evidence based information on the menopause transition from the late reproductive stage to post-menopause to optimize the interaction of the clinician and the individual woman in each of those roles. Women's lived experiences of menopause and women's concerns regarding both the menopause transition and the choice of care options are included as critical components of shared therapy decisions. The review of natural menopause physiology and the variability of menopause symptoms are inclusive of diverse women and diverse trajectories. The impact of menopause on chronic disease, sleep, weight and nutrition, mood and cognition, urogenital health and sexuality, as well as vasomotor symptoms are each developed as individual topics by experts in those fields. Evidence based management using hormonal and non-hormonal options, and life-style and other complementary interventions are discussed with the most updated advantages and disadvantages of each treatment option. Consistent with advanced practice nursing theory, the approach is whole patient focused.

The Menopause Manifesto

Author : Dr. Jennifer Gunter
Publisher : Hachette UK
ISBN 13 : 0349427593
Total Pages : 384 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Menopause Manifesto by : Dr. Jennifer Gunter

Download or read book The Menopause Manifesto written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2021-05-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!

The Menopause Book

Author : Barbara Kantrowitz
Publisher : Workman Publishing
ISBN 13 : 0761155988
Total Pages : 546 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Menopause Book by : Barbara Kantrowitz

Download or read book The Menopause Book written by Barbara Kantrowitz and published by Workman Publishing. This book was released on 2009-09-15 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critics raved: "Dr. Spock for aging women...extremely well researched and presents cutting-edge science in a readable and comprehensive way. An excellent reference."—The North American Menopause Society. “Sympathetic, very readable, comprehensive...I highly recommend this excellent guide."—Isaac Schiff, M.D., Harvard Medical School. “Required reading for women wanting to maximize the second halves of their lives."—Wulf H. Utian, M.D., Ph.D., founder and executive director, The North American Menopause Society. "Bravo! This book should be a birthday gift for every 40-year-old (actually, probably earlier)."— Barb Malat, CPNP, PA-C, co-chair, Menopause and Hormone Therapy Committee, Association of Reproductive Health Professionals. Originally published in 2007 as Is It Hot in Here? Or Is It Me?, The Menopause Book is the all-in-one bible for women approaching or experiencing menopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and the subtle symptoms of ovarian cancer. It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and estrogen; the interplay between migraines and hormones; panic attacks; and more. Of all the books on the market, this is the soundest—based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat. It's the essential guide for every woman who wants to take charge of her health.

Menopause, One Woman's Story, Every Woman's Story

Author : National Institute on Aging
Publisher : Public Health Service
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Menopause, One Woman's Story, Every Woman's Story by : National Institute on Aging

Download or read book Menopause, One Woman's Story, Every Woman's Story written by National Institute on Aging and published by Public Health Service. This book was released on 2001 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains menopause and includes sections on: what to expect; long-term effects of menopause; managing menopause; keeping healthy; ongoing/future research; glossary; organizations; and resources. Includes a small booklet 8.5 in. x 5.5 in. entitled Companion, 2003 explains the most important newstudies since the main 2001 publication.

Essentials of Menopause Management

Author : Lubna Pal
Publisher : Springer
ISBN 13 : 3319424513
Total Pages : 330 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Essentials of Menopause Management by : Lubna Pal

Download or read book Essentials of Menopause Management written by Lubna Pal and published by Springer. This book was released on 2017-01-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Removing the shroud of complexity that had engulfed the field of menopause research and management for more than a decade, this unique, case-based resource discusses a range of topics relevant to the reproductive health of the aging female. The opening section includes chapters covering the symptomatology, epidemiology and impact of the menopausal burden, and reviews in depth the most current evidence on the efficacy, risks and benefits of pharmacological and alternative therapies. Utilizing vibrant case material, the second section details common symptoms of menopause and an individualized approach to management, such as sleep loss, skeletal fragility, sexual dysfunction, hirsutism and alopecia, primary ovarian insufficiency and failure, and vasomotor symptoms. Chapters reviewing therapeutic options and considerations tailored to gynecologic and breast cancer patients and survivors comprise the third and final section. Developed as a multidisciplinary collaboration and addressing the needs of practicing reproductive medicine clinicians and researchers providing care to an aging female population, Essentials of Menopause Management provides clear, up-to-date information and recommendations on the range of current treatment strategies for menopause and its symptoms.

The Little Book of Menopause

Author : James Woods
Publisher :
ISBN 13 : 9780997646641
Total Pages : pages
Book Rating : 4.6/5 (466 download)

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Book Synopsis The Little Book of Menopause by : James Woods

Download or read book The Little Book of Menopause written by James Woods and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Discover Your Menopause Type

Author : Joseph Collins
Publisher : Harmony
ISBN 13 : 030755564X
Total Pages : 416 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Discover Your Menopause Type by : Joseph Collins

Download or read book Discover Your Menopause Type written by Joseph Collins and published by Harmony. This book was released on 2010-12-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Charge of Your Menopause! This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll discover: ·Natural & Coventional treatments that are best for you ·Necessary nutrients for a healthy menopause ·How to weigh the risks and benefits of Hormone-replacement therapy ·And much, much more "At last, a well-referenced resource on the advantages of natural versus synthetic hormone-replacement therapy." —Dana Reed-Kane, Pharm.D., F.A.C.A., F.I.A.C.P. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." —Luana Stone, menopause patient

Menopause Matters

Author : Julia Schlam Edelman
Publisher : JHU Press
ISBN 13 : 0801893828
Total Pages : 406 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

The Wisdom of Menopause

Author : Christiane Northrup, M.D.
Publisher : Hay House, Inc
ISBN 13 : 140193997X
Total Pages : 769 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Wisdom of Menopause by : Christiane Northrup, M.D.

Download or read book The Wisdom of Menopause written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2012-01-03 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; • updated mammogram guidelines—and how thermography improves breast health; • the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; • dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; • all you need to know about perimenopause and why it’s critical to your well-being; • a vital program for ensuring pelvic health during and after menopause; • strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

Our Bodies, Ourselves: Menopause

Author : Boston Women's Health Book Collective
Publisher : Simon and Schuster
ISBN 13 : 9780743274876
Total Pages : 0 pages
Book Rating : 4.2/5 (748 download)

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Book Synopsis Our Bodies, Ourselves: Menopause by : Boston Women's Health Book Collective

Download or read book Our Bodies, Ourselves: Menopause written by Boston Women's Health Book Collective and published by Simon and Schuster. This book was released on 2008-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITION For decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's health. Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of menopause. With a preface by Vivian Pinn, M.D., the director of the Office of Research on Women's Health at the National Institutes of Health, Our Bodies, Ourselves: Menopause includes definitive information from the latest research and personal stories from a diverse group of women. Our Bodies, Ourselves: Menopause provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible. Our Bodies, Ourselves: Menopause is an essential resource for women who are experiencing -- or expecting -- menopause.

Menopause

Author : Barry Leonard
Publisher :
ISBN 13 : 9781422302606
Total Pages : 51 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis Menopause by : Barry Leonard

Download or read book Menopause written by Barry Leonard and published by . This book was released on 2005-11-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: What is menopause? What symptoms should I look for? Why do menopause symptoms develop? What about sex, pregnancy, & AIDS? What could happen after menopause? How can I manage the symptoms of menopause? What are the benefits & risks of using hormones after menopause? What can I do now? Would plant estrogens help my symptoms? Are there other things I should do to stay healthy? What does the future hold? Where can I get more information? Also includes a glossary, & a companion booklet that provides a concise update of several significant research findings involving the estrogen treatment used for symptoms of menopause. Illustrations.

Next Level

Author : Stacy T. Sims, PhD
Publisher : Rodale Books
ISBN 13 : 0593233166
Total Pages : 294 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Next Level by : Stacy T. Sims, PhD

Download or read book Next Level written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2022-05-17 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

What Every Woman Needs to Know about Menopause

Author : Mary Jane Minkin
Publisher :
ISBN 13 : 9780300065732
Total Pages : 351 pages
Book Rating : 4.0/5 (657 download)

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Book Synopsis What Every Woman Needs to Know about Menopause by : Mary Jane Minkin

Download or read book What Every Woman Needs to Know about Menopause written by Mary Jane Minkin and published by . This book was released on 1996 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful and user-friendly book provides a practical guide to physical and emotional well-being during the premenopausal, menopausal, and postmenopausal years. Based on the experience of a woman gynecologist who has been in practice for twenty years, the book presents thorough, unbiased answers to the questions women ask about this crucial time in their lives. "Paging through this volume is like talking to a doctor whose waiting room is empty; there's lots to ask, and plenty of time for answers". -- Publishers Weekly "This book is essential for every woman and her physician to read. Delving into every aspect of menopause, it is intelligent and candid and also warm and compassionate". -- Karen L. Giblin, Prime Plus/Red Hot Mamas "TM" Menopause Management Education Programs and Services "Many self- help books have been written about menopause to date, but most revolve around the psychological aspects. Not only does this contribution look extensively at the psychological aspects, but it explains, extremely well, the physiologic changes that women are undergoing at this time in their lives. Menopause is the leading health concern of women today, and this book answers every question". -- Alan H. DeCherney, M.D., UCLA School of Medicine

Menopause

Author : Susan Minihane
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (861 download)

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Book Synopsis Menopause by : Susan Minihane

Download or read book Menopause written by Susan Minihane and published by Independently Published. This book was released on 2023-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENOPAUSE - LET'S GET TO THE POINT, PERIOD. Menopause is a defining transition in a woman's life and deserves special attention. Menopause symptoms, such as hot flashes, night sweats, insomnia, and mood swings, can be unpleasant and challenging to manage. Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause. Learn more about your body and how it works as we delve into the intricacies of menopause with this menopause support book! MENOPAUSE MADE MORE MANAGEABLE This self-help book will help women understand the physical changes happening in their bodies and provides a 'toolkit' for dealing with everything from hot flashes to low libido to anxiety. Within these pages, you will also learn about conventional and alternative menopausal treatments, as well as exercises and nutrition that can be beneficial to women as they age. EMBRACE MENOPAUSE EMOTIONS By offering a practical approach to making sense of menopause, our self-care book is designed to help women manage their symptoms with confidence and positivity. This book is about aging gracefully and provides guidance on dealing with emotional health, mood swings, depression, and anxiety, as well as tips for staying positive and maintaining a healthy outlook on life. Within this comprehensive menopause reset book, you'll find: Easy to Read, Short Chapters: Our menopause book has short chapters that provide practical advice and tips that you can put into practice right away. Perfect for Gifting: If you know someone who is going through menopause or who is about to enter this phase, our book makes the perfect menopause gift, and shows that you care about their health and wellbeing. SUPPORTING MENOPAUSAL WOMEN Menopause is not just a journey for women; it affects families, spouses, and partners as well! Our self-care book for women aims to shed light on this often-misunderstood topic, providing insights and knowledge to all those who wish to better support the women in their lives! This book was written to help break down the barriers and taboos surrounding menopause. By making sense of menopause, it will empower women to embrace this new chapter of life with hope and vitality. Take charge of your menopausal journey and greet this new phase with confidence and optimism!

Menopause Guidebook, 7th Edition

Author : Nams
Publisher :
ISBN 13 : 9780970125149
Total Pages : 60 pages
Book Rating : 4.1/5 (251 download)

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Book Synopsis Menopause Guidebook, 7th Edition by : Nams

Download or read book Menopause Guidebook, 7th Edition written by Nams and published by . This book was released on 2012-02-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just published in February 2012, the Menopause Guidebook, seventh edition, is the most complete and current discussion of the subject available anywhere. In its 60 pages is menopause help for perimenopause, early menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health. This edition includes updated menopause information based on recent scientific advances.The book is available to consumers and healthcare professionals at an affordable price in either the print or ebook version.

The Menopause Diet Plan

Author : Hillary Wright, M.Ed., RDN
Publisher : Rodale Books
ISBN 13 : 0593135679
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Menopause Diet Plan by : Hillary Wright, M.Ed., RDN

Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.