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Author : Susan Presby Kodish
Publisher : Extensional Publishing
ISBN 13 : 9780970066466
Total Pages : 244 pages
Book Rating : 4.0/5 (664 download)
Download or read book Drive Yourself Sane written by Susan Presby Kodish and published by Extensional Publishing. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alfred Korzybski
Publisher : Institute of GS
ISBN 13 : 9780937298015
Total Pages : 938 pages
Book Rating : 4.2/5 (98 download)
Download or read book Science and Sanity written by Alfred Korzybski and published by Institute of GS. This book was released on 1958 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Philippa Perry
Publisher : Picador
ISBN 13 : 1250030641
Total Pages : 192 pages
Book Rating : 4.2/5 (5 download)
Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Author : Dr. Mike Bechtle
Publisher : Baker Books
ISBN 13 : 1441239626
Total Pages : 214 pages
Book Rating : 4.4/5 (412 download)
Download or read book People Can't Drive You Crazy If You Don't Give Them the Keys written by Dr. Mike Bechtle and published by Baker Books. This book was released on 2012-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable! There's always that one person. The one who hijacks your emotions and makes you crazy. The one who seems to thrive on drama. If you could just "fix" that person, everything would be better. But we can't fix other people--we can only make choices about ourselves. In this cut-to-the-chase book, communication expert Mike Bechtle shows readers that they don't have to be victims of other people's craziness. With commonsense wisdom and practical advice that can be implemented immediately, Bechtle gives readers a proven strategy to handle crazy people. More than just offering a set of techniques, Bechtle offers a new perspective that will change readers' lives as they deal with those difficult people who just won't go away.
Author : Bruce I. Kodish
Publisher : Extensional Publishing
ISBN 13 : 9780970066473
Total Pages : 404 pages
Book Rating : 4.0/5 (664 download)
Download or read book Dare to Inquire written by Bruce I. Kodish and published by Extensional Publishing. This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce I. Kodish
Publisher :
ISBN 13 : 9780970066428
Total Pages : 692 pages
Book Rating : 4.0/5 (664 download)
Download or read book Korzybski written by Bruce I. Kodish and published by . This book was released on 2011 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: "That's a crazy book " Albert Einstein said in the early 1950s, when asked his impression of Alfred Korzybski's 1933 work "Science and Sanity." More than a decade later, Richard Feynman found Korzybski's notion of "time-binding" crucial for answering the question "What is science?." Feynman didn't know that it was Alfred Korzybski who had coined the term "time-binding" in his first, 1921, book "Manhood of Humanity" to label what he considered the defining characteristic of humans: the potential of each generation to start where the former leaves off and thus to accumulate useful knowledge at an ever-accelerating rate. In the exact sciences and technology, time-binding seems to work reasonably well. In the rest of human life, not so much. Korzybski, a patriotic Polish nobleman and an engineer who had lived under Tsarist tyranny and had seen the horrors of World War I on the Eastern Front before coming to the United States, realized the results of the disparity between rapid but narrow scientific-technological advancement and broader but snail-paced ethical-social development: a seemingly endless cycle of crises, revolutions and wars. Seeking a way out, he studied a broad range of disciplines from physics to psychiatry-fields that others felt had little to do with each other-and discovered factors of sanity in physico-mathematical methods. Comparing the ways of thinking that scientists and mathematicians exemplify when working at their best and the ways of thinking that they and other people unsanely or insanely tend to use the rest of the time, Korzybski linked science and sanity in a new world outlook with an accompanying methodology (labeled 'general semantics')-simple enough to teach children. Traces of Korzybski's pioneering work can be found today in a variety of fields such as cognitive science, cognitive-behavioral psychotherapy, communication, media ecology, medicine, organizational development, philosophical counseling and philosophy, etc. In spite of this, Korzybski's radically interdisciplinary work remains relatively unassimilated into standard academic fields and hard to accurately fit into familiar popular categories. Thus, Korzybski, who originated the saying "The map is not the territory," remains a relatively neglected and misunderstood figure, shrouded in controversy: some people have considered him a genius while others have called him a crank. Drawing on an array of sources including Korzybski's personal correspondence, notes, scrapbooks, and both published and unpublished writings, as well as personal discussions and interviews with some of Korzybski's closest co-workers, Bruce I. Kodish situates Korzybski's contributions in the context of his times and provides surprising insights into his work as a whole. Kodish's clear prose provides a compellingly readable narrative of Korzybski's very busy, sometimes too busy, exciting and exhausting life while making accessible some of the most complex areas of Korzybski's thought. For years to come, this outstanding biography will remain the standard work on Alfred Korzybski's extraordinarily adventurous and significant life and work.
Author : Jess A. Goldberg
Publisher : U of Minnesota Press
ISBN 13 : 1452972427
Total Pages : 196 pages
Book Rating : 4.4/5 (529 download)
Download or read book Abolition Time written by Jess A. Goldberg and published by U of Minnesota Press. This book was released on 2024-12-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Black Atlantic literature can challenge conventions and redefine literary scholarship Abolition Time is an invitation to reenvision abolitionist justice through literary studies. Placing critical race theory, queer theory, critical prison studies, and antiprison activism in conversation with an archive of Black Atlantic literatures of slavery, Jess A. Goldberg reveals how literary studies can help undo carceral epistemologies embedded in language and poetics. Goldberg examines poetry, drama, and novels from the nineteenth century through the twenty-first—such as William Wells Brown’s The Escape, Angelina Weld Grimké’s Rachel, Toni Morrison’s A Mercy, and Claudia Rankine’s Citizen—to consider literature and literary scholarship’s roles in shaping societal paradigms. Focusing on how Black Atlantic literature disrupts the grammar of law and order, they show how these texts propose nonlinear theories of time that imagine a queer relationality characterized by care rather than inheritance, property, or biology. Abolition Time offers a framework for thinking critically about what is meant by the term justice in the broadest and deepest sense, using close reading to inform the question of abolishing prisons or the police and to think seriously about the most fundamental questions at the heart of the abolitionist movement.
Author : Katherine D. Johnston
Publisher : University of Iowa Press
ISBN 13 : 1609388941
Total Pages : 227 pages
Book Rating : 4.6/5 (93 download)
Download or read book Profiles and Plotlines written by Katherine D. Johnston and published by University of Iowa Press. This book was released on 2023-06-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Algorithmic data profiling is not merely an important topic in contemporary fiction, it is an increasingly dominant form of storytelling and characterization in our society. These stories are being told inside boardrooms, banks, presidential briefings, police stations, advertising agencies, and technology companies. And so, to the extent that data has taken up storytelling, literature must take up data. After all, profiling coincides with character development; surveillance reflects point of view; and data points track as plot points in tales of the political economy. In Profiles and Plotlines, Katherine Johnston engages this energetic reformation of contemporary literature to account for a society and economy of frenetic counting. Fiction and poetry are capable of addressing precisely that for which algorithms cannot or do not account: the effects of profile culture; the ideologies and supposed truth-power of data; the gendered and racialized dynamics of watching and being watched; and the politics of who counts and what gets counted. Johnston analyzes prescient work by contemporary authors such as Jennifer Egan, Claudia Rankine, Mohsin Hamid, and William Gibson to probe how the claims of data surveillance serve to make lives seem legible, intelligible, and sometimes even expendable.
Author : Claudia Rankine
Publisher : Graywolf Press
ISBN 13 : 1555973485
Total Pages : 165 pages
Book Rating : 4.5/5 (559 download)
Download or read book Citizen written by Claudia Rankine and published by Graywolf Press. This book was released on 2014-10-07 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Finalist for the National Book Award in Poetry * * Winner of the National Book Critics Circle Award in Poetry * Finalist for the National Book Critics Circle Award in Criticism * Winner of the NAACP Image Award * Winner of the L.A. Times Book Prize * Winner of the PEN Open Book Award * ONE OF THE BEST BOOKS OF THE YEAR: The New Yorker, Boston Globe, The Atlantic, BuzzFeed, NPR. Los Angeles Times, Publishers Weekly, Slate, Time Out New York, Vulture, Refinery 29, and many more . . . A provocative meditation on race, Claudia Rankine's long-awaited follow up to her groundbreaking book Don't Let Me Be Lonely: An American Lyric. Claudia Rankine's bold new book recounts mounting racial aggressions in ongoing encounters in twenty-first-century daily life and in the media. Some of these encounters are slights, seeming slips of the tongue, and some are intentional offensives in the classroom, at the supermarket, at home, on the tennis court with Serena Williams and the soccer field with Zinedine Zidane, online, on TV-everywhere, all the time. The accumulative stresses come to bear on a person's ability to speak, perform, and stay alive. Our addressability is tied to the state of our belonging, Rankine argues, as are our assumptions and expectations of citizenship. In essay, image, and poetry, Citizen is a powerful testament to the individual and collective effects of racism in our contemporary, often named "post-race" society.
Author : Lew Welch
Publisher : City Lights Publishers
ISBN 13 : 0872865797
Total Pages : 266 pages
Book Rating : 4.8/5 (728 download)
Download or read book Ring of Bone: Collected Poems written by Lew Welch and published by City Lights Publishers. This book was released on 2012-06-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lew Welch writes lyrical poems of clarity, humor, and dark probings . . . jazz musical phrasings of American speech is one of Welch's clearest contributions." ? Gary Snyder Lew Welch was a brilliant and troubled poet, legendary among his Beat peers. He disappeared in 1971, leaving a suicide note behind. Ring of Bone collects poems, songs, and some drawings, documenting the full sweep of his creative output from his early years until his death. First published by legendary poetry editor Donald Allen, this new edition includes photos, a biographic timeline, and a statement of poetics gleaned from Welch's own writing.
Author : Gary Gach
Publisher : Parallax Press
ISBN 13 : 1935209086
Total Pages : 272 pages
Book Rating : 4.9/5 (352 download)
Download or read book What Book!? written by Gary Gach and published by Parallax Press. This book was released on 1994-04-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With poems from spiritual teachers to jazz musicians, from the monastery to the street, What Book!? brings together a boad range of verse, expressions of living in an awakened way. " A poet once located poetry as somewhere before or after words take place. Mindfulness is the practice of finding that realm, dwelling there, and cultivating the ability to live completely in the present, deeply aware and appreciative of life." - from the author's Preface. "This enigmatically titled anthology offers numerous delights and valuable evidence that great poetic variety, from haiku and witty two liners to page-long discourses, has by now given distinct expression to Western Buddhism." - Publisher’s Weekly.
Author : Windy Dryden
Publisher : Routledge
ISBN 13 : 1135452288
Total Pages : 268 pages
Book Rating : 4.1/5 (354 download)
Download or read book Rational Emotive Behaviour Therapy written by Windy Dryden and published by Routledge. This book was released on 2004-06-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rational Emotive Behaviour Therapy: Theoretical Developments is a cutting edge examination of the theory behind this popular approach within the cognitive-behavioural tradition. Distinguished practitioners and authors discuss the relevance of: · cross-disciplinary factors affecting REBT · REBT as an intentional therapy · differentiating preferential from exaggerated and musturbatory beliefs in REBT · irrational beliefs as schemata. Thought-provoking presentation of case studies and the latest theory revision give Rational Emotive Behaviour Therapy: Theoretical Developments a distinctive slant: a challenging discussion of the approach's openness to revision from within and outside the ranks of REBT, and its implications for the future.
Author : Martin H. Levinson
Publisher : iUniverse
ISBN 13 : 0595842127
Total Pages : 186 pages
Book Rating : 4.5/5 (958 download)
Download or read book Sensible Thinking for Turbulent Times written by Martin H. Levinson and published by iUniverse. This book was released on 2006-06-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these times of rapid change and constant upheaval, can we learn to think and communicate more effectively-at home, in school, on the job, and as citizens in the larger world? This book, which is based on the formulations of "general semantics," says yes, yes, and yes! Topics in it include practical ways to improve your thinking ability, emotional self-management, creativity, and analysis of important social issues. "Buyer beware: Reading this book could result in serious improvements in your approach to self, to others, and to the ways you interact with the world." -Andrea Johnson, President, Institute of General Semantics "This book provides a highly practical guide for problem-solving, decision-making, interpersonal relations, and personal fulfillment." -Steve Stockdale, Executive Director, Institute of General Semantics "Sensible Thinking for Turbulent Times brings the great ideas of general semantics into the 21st century in a clear and accessible manner." -Lance Strate, President, Media Ecology Association "Martin Levinson has done an excellent job of applying sensible thinking to current problems. Our culture needs this book." -Gregg Hoffmann, author of Searching for Unmediated Truth "This book offers a sound approach to the problems of everyday living. Highly recommended." -Judith Feld, M.D., President, Western Chapter New York Psychiatric Society
Author : David Harp
Publisher : New Harbinger Publications
ISBN 13 : 1608824683
Total Pages : 226 pages
Book Rating : 4.6/5 (88 download)
Download or read book Mindfulness to Go written by David Harp and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Calm and Focused, No Matter What Most people don’t start mindfulness meditation to become saints or gurus. They’re just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you’re among them, feel free to leave your incense and meditation pillow at home—Mindfulness to Go is your pocket guide to reaping the benefits of meditation just about anywhere you might find yourself throughout your busy day. This on-the-go guide to mindfulness helps you get better at turning your focus away from the frustrations of daily life and toward the thoughts and feelings that can do you the most good. Starting with the most basic exercises, you’ll work your way up to creating a personal mindfulness strategy that will help you remain cool, calm, and collected in every situation, no matter what life throws your way.
Author : Stephen Sachs
Publisher : Dramatists Play Service, Inc.
ISBN 13 : 0822238373
Total Pages : 46 pages
Book Rating : 4.8/5 (222 download)
Download or read book Citizen: An American Lyric written by Stephen Sachs and published by Dramatists Play Service, Inc.. This book was released on 2018-12-06 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing, poetic riff on race in America, fusing prose, poetry, movement, music, and the visual image. Snapshots, vignettes, on the acts of everyday racism. Some of these encounters are slights, seeming slips of the tongue, and some are intentional offensives in the classroom, at the supermarket, at home, on the tennis court with Serena Williams, online, on TV—everywhere, all the time. Those did-that-really-just-happen-did-they-really-just-say-that slurs that happen every day and enrage in the moment and later steep poisonously in the mind. And, of course, those larger incidents that become national or international firestorms. As Rankine writes, “This is how you are a citizen.”
Author : Sophia Stuart
Publisher : Hay House, Inc
ISBN 13 : 1401944809
Total Pages : 131 pages
Book Rating : 4.4/5 (19 download)
Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.
Author : Bettina Judd
Publisher : Northwestern University Press
ISBN 13 : 0810145340
Total Pages : 238 pages
Book Rating : 4.8/5 (11 download)
Download or read book Feelin written by Bettina Judd and published by Northwestern University Press. This book was released on 2022-12-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: How creativity makes its way through feeling—and what we can know and feel through the artistic work of Black women Feeling is not feelin. As the poet, artist, and scholar Bettina Judd argues, feelin, in African American Vernacular English, is how Black women artists approach and produce knowledge as sensation: internal and complex, entangled with pleasure, pain, anger, and joy, and manifesting artistic production itself as the meaning of the work. Through interviews, close readings, and archival research, Judd draws on the fields of affect studies and Black studies to analyze the creative processes and contributions of Black women—from poet Lucille Clifton and musician Avery*Sunshine to visual artists Betye Saar, Joyce J. Scott, and Deana Lawson. Feelin: Creative Practice, Pleasure, and Black Feminist Thought makes a bold and vital intervention in critical theory’s trend toward disembodying feeling as knowledge. Instead, Judd revitalizes current debates in Black studies about the concept of the human and about Black life by considering how discourses on emotion as they are explored by Black women artists offer alternatives to the concept of the human. Judd expands the notions of Black women’s pleasure politics in Black feminist studies that include the erotic, the sexual, the painful, the joyful, the shameful, and the sensations and emotions that yet have no name. In its richly multidisciplinary approach, Feelin calls for the development of research methods that acknowledge creative and emotionally rigorous work as productive by incorporating visual art, narrative, and poetry.
