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Author : D. Diane Peet
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (149 download)
Download or read book Coping Mechanisms and General Life Adjustment of Adult Children of Alcoholics written by D. Diane Peet and published by . This book was released on 1986 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kara Lissy LCSW
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762395
Total Pages : 199 pages
Book Rating : 4.6/5 (487 download)
Download or read book Adult Children of Alcoholic Parents written by Kara Lissy LCSW and published by Sourcebooks, Inc.. This book was released on 2021-05-18 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing is in your hands with this evidence-based workbook for adult children of alcoholics As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced. Supportive exercises—Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more. Proven techniques—Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools. Realistic examples—Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn't your fault and you're not alone. Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.
Author : Douglas H. Ruben
Publisher : Elsevier
ISBN 13 : 0126011303
Total Pages : 302 pages
Book Rating : 4.1/5 (26 download)
Download or read book Treating Adult Children of Alcoholics written by Douglas H. Ruben and published by Elsevier. This book was released on 2001 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating Adult Children of Alcoholics showcases the first collection of treatment chapters devoted entirely to a systematic behavioral analysis of drinking and nondrinking offspring of alcoholic families. The author identifies the functional and behavioral characteristics that make up the adult children of alcoholics (ACOA) syndrome. This compendium combines current innovations in behavioral medicine with multi-componential interventions shown effective with the variety of disorders evident in this patient population. This handbook for practitioners is richly laced with case examples and addresses the needs of therapists seeking fast, effective and proven treatments for longstanding clinical symptoms of children of alcoholics. First book to use behavioral analysis to talk about Adult Children of Alcoholics Gives introductory principles of conditioning in opening chapters for novice readers First book to say ACOA patterns are predictable, measurable, and treatable in a short time Gives scientifically based criteria to "rate your date" and prevent repeated relationship failures Introduces a new assessment device to diagnose ACOAs Warns therapists of recovery sabotage and how to overcome it
Author : Jane Middelton-Moz
Publisher : Simon and Schuster
ISBN 13 : 0757393373
Total Pages : 312 pages
Book Rating : 4.7/5 (573 download)
Download or read book After the Tears written by Jane Middelton-Moz and published by Simon and Schuster. This book was released on 2010-08-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.
Author : Brenda Jonas Edwards
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.:/5 (2 download)
Download or read book Ego-strength, Depression, and Coping Mechanisms of Adult Children of Alcoholics written by Brenda Jonas Edwards and published by . This book was released on 1988 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patricia A. Mansmann
Publisher :
ISBN 13 : 9780940967014
Total Pages : 108 pages
Book Rating : 4.9/5 (67 download)
Download or read book Life After Survival written by Patricia A. Mansmann and published by . This book was released on 1989-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kara Lissy
Publisher : Rockridge Press
ISBN 13 : 9781648768132
Total Pages : 156 pages
Book Rating : 4.7/5 (681 download)
Download or read book Healing Your Past written by Kara Lissy and published by Rockridge Press. This book was released on 2021-05-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing is in your hands with this evidence-based workbook for adult children of alcoholics As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced. Supportive exercises--Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more. Proven techniques--Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools. Realistic examples--Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn't your fault and you're not alone. Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.
Author : Janet G. Woititz
Publisher : Simon and Schuster
ISBN 13 : 0757393411
Total Pages : 135 pages
Book Rating : 4.7/5 (573 download)
Download or read book Adult Children of Alcoholics written by Janet G. Woititz and published by Simon and Schuster. This book was released on 2010-01-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
Author : Phyllis Tainey
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.3/5 (91 download)
Download or read book Adult Children of Alcoholics written by Phyllis Tainey and published by . This book was released on 1988 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sandra Helene Tweed
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.:/5 (89 download)
Download or read book Factors Influencing the Psychological Adjustment of Adult Children of Alcoholics written by Sandra Helene Tweed and published by . This book was released on 1991 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kristy Anthony
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (339 download)
Download or read book Breaking the Cycle written by Kristy Anthony and published by Independently Published. This book was released on 2024-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description "Breaking the Cycle: A Roadmap to Recovery for Adult Children of Alcoholics" offers a compassionate and comprehensive guide to healing from the lasting impacts of growing up in an alcoholic household. Written with empathy and insight, this book provides a lifeline for those who have endured the chaos and pain of parental alcoholism, helping them navigate the complex journey of recovery. Through a blend of personal stories, expert advice, and practical exercises, readers will uncover the deep-seated effects of their upbringing and learn how to overcome the patterns of dysfunction that have shaped their lives. This book is a testament to the resilience of the human spirit, offering hope and tangible steps for building a brighter, healthier future. Key Features In-Depth Exploration of Impact: Understand the profound effects of parental alcoholism on emotional, psychological, and relational well-being. Recognize common traits and behaviors developed as coping mechanisms in an alcoholic household. Practical Strategies for Healing: Learn to identify and express suppressed emotions. Develop a personalized self-care routine and practice self-compassion. Gain tools for setting and maintaining healthy boundaries. Guidance on Therapy and Support: Discover how to find the right therapist and the importance of support groups. Explore the benefits of connecting with others who share similar experiences. Building Healthy Relationships: Identify toxic relationships and learn strategies to build trust and intimacy. Cultivate healthier, more fulfilling connections with others. Steps for Long-Term Recovery: Prevent relapse by recognizing triggers and developing effective coping strategies. Embrace continual growth through lifelong learning and resilience-building practices. Empowerment and Personal Growth: Rebuild your identity by rediscovering personal interests and pursuing meaningful goals. Learn the process of forgiveness and letting go of past bitterness. Set and achieve goals to create a fulfilling and positive future. Supportive Resources: Access a curated list of recommended readings and resources for ongoing support. Utilize journaling prompts and exercises to deepen self-reflection and healing. Find contact information for key support organizations that can assist in the recovery journey. "Breaking the Cycle: A Roadmap to Recovery for Adult Children of Alcoholics" is more than just a book-it's a companion for anyone seeking to overcome the shadows of their past and build a life filled with hope, strength, and resilience.
Author : Wayne Kritsberg
Publisher : Bantam
ISBN 13 : 9780553272796
Total Pages : 180 pages
Book Rating : 4.2/5 (727 download)
Download or read book Adult Children of Alcoholics Syndrome written by Wayne Kritsberg and published by Bantam. This book was released on 1988-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete self-help program for adult children of alcoholics More than 28 million Americans grew up in alcoholic families. They bear a painful legacy of confusion, fear, anger and hurt—and they are at shockingly high risk of marrying an alcoholic or becoming alcoholics themselves. In this authoritative book, Wayne Kritsberg shows how to recognize—and remedy—the long-term effects of the dysfunctional, alcoholic family. His proven techniques, based on extensive clinical experience using the Family Integration System offer real help and real hope for adult children of alcoholics—and those they love.
Author : Daryl E. Quick
Publisher : InterVarsity Press
ISBN 13 : 9780830878161
Total Pages : 184 pages
Book Rating : 4.8/5 (781 download)
Download or read book The Healing Journey for Adult Children of Alcoholics written by Daryl E. Quick and published by InterVarsity Press. This book was released on 2009-11-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.
Author : Jim Mastrich
Publisher : Wiley
ISBN 13 : 9780020405818
Total Pages : 292 pages
Book Rating : 4.4/5 (58 download)
Download or read book The ACOA's Guide to Raising Healthy Children written by Jim Mastrich and published by Wiley. This book was released on 1988 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is a difficult task for anyone. For the adult children of alcoholics, it can be next to impossible. But now ACOAs have their own child-raising guide. Dr. Mastrich shows readers how to end the cycle of alcoholism by being a confident parent.
Author : Carol L. Jones
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (861 download)
Download or read book Stress and Coping Processes of Adult Children of Alcoholics written by Carol L. Jones and published by . This book was released on 1992 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patty McConnell
Publisher : Harper San Francisco
ISBN 13 : 9780866835268
Total Pages : 180 pages
Book Rating : 4.8/5 (352 download)
Download or read book A Workbook for Healing written by Patty McConnell and published by Harper San Francisco. This book was released on 1986 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self help book for changing and healing the hurts of the effects of an alcoholic family.
Author : Herbert L. Gravitz
Publisher : Simon and Schuster
ISBN 13 : 0671645285
Total Pages : 150 pages
Book Rating : 4.6/5 (716 download)
Download or read book Recovery written by Herbert L. Gravitz and published by Simon and Schuster. This book was released on 1987-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Questions and answers to help you understand your past ... overcome your fears ..."--Cover subtitle.
