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The Healing Journey For Adult Children Of Alcoholics
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Book Synopsis The Healing Journey for Adult Children of Alcoholics by : Daryl E. Quick
Download or read book The Healing Journey for Adult Children of Alcoholics written by Daryl E. Quick and published by InterVarsity Press. This book was released on 2009-11-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.
Book Synopsis Adult Children of Alcoholics by : Janet G. Woititz
Download or read book Adult Children of Alcoholics written by Janet G. Woititz and published by Health Communications, Inc.. This book was released on 1990-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the symptoms and treatment of alcoholism and examines the ways it can disrupt family relationships
Download or read book Recovery written by Herbert L. Gravitz and published by Simon and Schuster. This book was released on 2015-12-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis. If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to hove answered: * How con I overcome my need for control? * Do all ACOAs ploy the some kind of roles in the family? * How do I overcome my fear of intimacy? * What is all-or-none functioning? * How can ACOAs maintain self-confidence and awareness after recovery? * How do ACOAs handle the family after understanding its influence? * And many other important questions about your post, family and feelings. Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.
Book Synopsis Adult Children by : Adult Children of Alcoholics (Association)
Download or read book Adult Children written by Adult Children of Alcoholics (Association) and published by . This book was released on 2006 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Book Synopsis After the Tears by : Jane Middelton-Moz
Download or read book After the Tears written by Jane Middelton-Moz and published by Simon and Schuster. This book was released on 2010-08-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.
Book Synopsis A Workbook for Healing by : Patty McConnell
Download or read book A Workbook for Healing written by Patty McConnell and published by Harper San Francisco. This book was released on 1986 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self help book for changing and healing the hurts of the effects of an alcoholic family.
Book Synopsis The ACOA Trauma Syndrome by : Tian Dayton
Download or read book The ACOA Trauma Syndrome written by Tian Dayton and published by Health Communications, Inc.. This book was released on 2012-09-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.
Book Synopsis Adult Children of Alcoholics by : Janet G. Woititz
Download or read book Adult Children of Alcoholics written by Janet G. Woititz and published by Simon and Schuster. This book was released on 2010-01-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
Download or read book Healing Your Past written by Kara Lissy and published by Rockridge Press. This book was released on 2021-05-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing is in your hands with this evidence-based workbook for adult children of alcoholics As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced. Supportive exercises--Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more. Proven techniques--Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools. Realistic examples--Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn't your fault and you're not alone. Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.
Book Synopsis The Soulful Journey of Recovery by : Tian Dayton
Download or read book The Soulful Journey of Recovery written by Tian Dayton and published by Simon and Schuster. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Book Synopsis Adult Children of Alcoholics Syndrome by : Wayne Kritsberg
Download or read book Adult Children of Alcoholics Syndrome written by Wayne Kritsberg and published by Bantam. This book was released on 1988-03-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete self-help program for adult children of alcoholics More than 28 million Americans grew up in alcoholic families. They bear a painful legacy of confusion, fear, anger and hurt—and they are at shockingly high risk of marrying an alcoholic or becoming alcoholics themselves. In this authoritative book, Wayne Kritsberg shows how to recognize—and remedy—the long-term effects of the dysfunctional, alcoholic family. His proven techniques, based on extensive clinical experience using the Family Integration System offer real help and real hope for adult children of alcoholics—and those they love.
Book Synopsis Healing the Child Within by : Charles L. Whitfield
Download or read book Healing the Child Within written by Charles L. Whitfield and published by Health Communications, Inc.. This book was released on 1987 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.
Book Synopsis The Magical Path of ACOA Recovery by : Vicki-ann Thornton
Download or read book The Magical Path of ACOA Recovery written by Vicki-ann Thornton and published by Vicki-ann Thornton. This book was released on with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this book, the nature of the spell that was cast on you as an adult child of addicts is uncovered in rich detail. You will see how the spell was cast. You will see the effects it’s had on you. You will also see the way to break the spell within these pages. You have been under the spell’s power for a long, long time, wanting to break free but not knowing how. I can show you. We can become spell breakers together. In each chapter of this book is an aspect of the spell you may not have considered before. Each chapter also lights the way forward, using all four steps of the counterspell. We will uncover, bridge, strengthen, and self-nourish in all five quests.
Book Synopsis Daily Affirmations for Adult Children of Alcoholics by : Rokelle Lerner
Download or read book Daily Affirmations for Adult Children of Alcoholics written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 1996-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Download or read book Strengthening My Recovery written by and published by . This book was released on 2013-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.
Book Synopsis Rediscovering Wholeness by : Kenneth C Lentz
Download or read book Rediscovering Wholeness written by Kenneth C Lentz and published by Independently Published. This book was released on 2024-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey toward healing and wholeness with "Rediscovering Wholeness: A Journey of Healing for Adult Children of Alcoholics." Crafted with empathy and insight, this book serves as a compassionate guide for those who have grappled with the shadows of alcoholism in their upbringing. Through its pages, readers will find a wealth of resources, tools, and guidance to navigate the complexities of their past and embrace a future filled with hope and possibility. "Rediscovering Wholeness" is more than just a book-it's a companion on your journey of self-discovery and healing. With its practical insights, compassionate guidance, and transformative exercises, it empowers you to reclaim your life and embrace the fullness of who you are. Take the first step toward healing today and unlock the potential for a brighter, more fulfilling future.Top of Form Attention: Are you an adult child of an alcoholic seeking healing and wholeness? Look no further. "Rediscovering Wholeness: A Journey of Healing for Adult Children of Alcoholics" is here to guide you on a transformative path toward inner peace and empowerment. Interest: Written with compassion and insight, this book delves into the unique challenges faced by adult children of alcoholics, providing a roadmap for recovery and self-discovery. From unraveling the shadows of the past to rebuilding self-identity, cultivating healthy relationships, and nurturing physical well-being, each chapter offers practical tools and transformative insights to support your healing journey. Desire: Imagine reclaiming your authentic self, breaking free from the patterns of dysfunction, and embracing a future filled with possibilities. "Rediscovering Wholeness" empowers you to do just that. Through mindfulness practices, creative expression, therapy, and holistic self-care, you'll embark on a journey of healing and transformation, unlocking the resilience within you. Action: Don't let the shadows of the past hold you back any longer. Take the first step toward healing today by adding "Rediscovering Wholeness" to your cart. With its compassionate guidance and practical tools, this book is your trusted companion on the path to wholeness and well-being. Embrace the journey, and rediscover the fullness of life that awaits you. Benefits: Unravel Emotional Legacies: Dive deep into the emotional legacies of growing up in alcoholic households, and gain clarity and understanding about how these experiences have shaped your life. Reclaim Authentic Self: Break free from the constraints of past conditioning and societal expectations to rediscover your true identity and embrace your authentic self with confidence and clarity. Cultivate Healthy Relationships: Learn effective strategies for setting boundaries, communicating effectively, and fostering healthy connections in all areas of your life, leading to greater fulfillment and satisfaction in your relationships. Navigate Emotional Terrain: Equip yourself with tools and techniques to navigate the complex landscape of emotions, allowing you to build resilience, manage triggers, and foster emotional well-being. Empower Next Generation: Gain insight into breaking the cycle of dysfunction and fostering a nurturing environment for the next generation, empowering yourself and future generations to thrive. Enhance Self-Compassion: Cultivate a deeper sense of self-compassion and self-love, fostering a positive self-image and inner peace as you embark on your journey of healing. Embrace Mindfulness: Incorporate mindfulness practices into your daily life to cultivate present-moment awareness, reduce stress, and foster greater emotional resilience.
Download or read book The Laundry List written by Tony A. and published by Hci. This book was released on 1990-01-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.
