Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
A Workbook For Healing
Download A Workbook For Healing full books in PDF, epub, and Kindle. Read online A Workbook For Healing ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Life After Trauma by : Dena Rosenbloom
Download or read book Life After Trauma written by Dena Rosenbloom and published by Guilford Press. This book was released on 2010-03-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included.
Book Synopsis The Whole-Hearted Healing Workbook by : Paula Courteau
Download or read book The Whole-Hearted Healing Workbook written by Paula Courteau and published by . This book was released on 2013-07-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, at long last, is the first Whole-Hearted Healing tutorial written for the general public. For over 15 years, Whole-Hearted Healing has proven its worth as an effective trauma-healing technique that puts all the control in the hands of the client, and radically transforms problems into positive feelings. Some key insights by its developer, Grant McFetridge, translate into a remarkable rate of success. This book is intended for people with various levels of experience with regression therapies and Peak States work: -For determined beginners, it is a suitable guide to learning the technique on their own. -For people who have attended a basic Whole-Hearted Healing or Peak States workshop, it is an in-depth review of the material they covered. -For people who have practised WHH for a few years, using The Basic Whole-Hearted Healing Manual as a guide, it is an update, written for laypeople, that includes the latest advances in our understanding of traumas and healing. -For therapists, it is an aid in explaining WHH to clients, and in empowering them to participate fully in their own healing. -And it's an entry-level textbook for students working with peak states of consciousness.
Book Synopsis Healing Is by : Konniesha Moulton LMFT
Download or read book Healing Is written by Konniesha Moulton LMFT and published by AuthorHouse. This book was released on 2021-07-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often things happen in our lives in which we begin to doubt ourselves, doubt our capacities and begin to feel stuck. This cycle can continue and we feel that we have no control in making the first step and making a change. We live life simply existing without tapping into our fullest potential. But according to Konniesha Moulton, LMFT and Felicia Fdyfil-Horne, LCSW everyday living is our purpose. If we are able to live everyday with vigor and intent, we can reinvision ourselves and reclaim our power. Healing is a place to activate your potential, by doing the self work. This book is a guide to support your journey to the reinvisioned you.
Book Synopsis 30 Days Toward Healing Your Grief by : Danielle DuBois Morris
Download or read book 30 Days Toward Healing Your Grief written by Danielle DuBois Morris and published by Church Publishing, Inc.. This book was released on 2017-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Practical, gentle, compassionate, wise, tested, program - Christ-centered support for healing from loss - Ideal for individual or group use, includes a study guide
Book Synopsis Healing from Post-Traumatic Stress by : R .T. Floyd
Download or read book Healing from Post-Traumatic Stress written by R .T. Floyd and published by McGraw Hill Professional. This book was released on 2023-01-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual of Structural Kinesiology
Book Synopsis The Healing Workbook by : Rick Fischer
Download or read book The Healing Workbook written by Rick Fischer and published by Createspace Independent Publishing Platform. This book was released on 2015-10-01 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Workbook is far more than a 'workbook' - it is an essential and practical road map to healing and lifelong health. Integrating the mind & psychology, the gut & diet, and lifestyle choices, this book ties it all together and offers, through daily health lessons and action steps, an illuminated path to achieving (or regaining) your optimum health in both body and mind. Rather than addressing just symptoms, this book aims to address the source, which is from where true healing begins. On this journey you'll be guided on healthy nutritional choices, you will uncover places within yourself you may not have been before, and you will be shown many things conventional medicine doesn't want you to see; but this journey is the most important one you'll go on...your health depends on it.
Book Synopsis The Courage to Heal Workbook by : Laura Davis
Download or read book The Courage to Heal Workbook written by Laura Davis and published by Harper Collins. This book was released on 1990-02-28 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
Book Synopsis Simple Ways to Wellness by : Louise Taylor
Download or read book Simple Ways to Wellness written by Louise Taylor and published by Tuttle Publishing. This book was released on 2012-10-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.
Book Synopsis Pathways to Healing: What's Her Why by : Sherry Camp
Download or read book Pathways to Healing: What's Her Why written by Sherry Camp and published by . This book was released on 2021-03-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christian based mind-centered workbook for healing and overcoming trauma. Women affected by trauma, commonly feel there is something fundamentally wrong with them―somewhere deep inside there is a part of them that is broken. Many women are searching for recovery, but are able to experience true healing instead. Healing is a lot of work. In Pathways to Healing, What's Her Why Trauma Workbook 1, you'll learn what healing from trauma looks like and gain valuable insight into the types of unresolved trauma. Learn strategies to help integrate positive beliefs and behaviors. You can do this, sister! Discover your path to recovery with: Examples and exercises―Uncover your trauma with the workbook activities designed to teach you positive tools for your tool belt of resiliency. Guidance―Work through the workbook over one year in order to process and learn coping techniques to heal from trauma. Prompts and reflections―Apply the strategies you've learned and identify, process, and deal with emotions with insightful writing prompts. Find the tools you need to work through trauma and regain emotional control with this book written by trauma survivor and thriver Sherry Camp. Persistence pays off!
Download or read book Worthy written by Josephine Faulk and published by . This book was released on 2018-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW IS THE TIME FOR YOU TO AWAKEN In WORTHY A Personal Guide for Healing Your Childhood Trauma WORKBOOK, Josephine Faulk, MPH personally guides you through untangling the mystery of the effects of your childhood wounding.
Book Synopsis Healing for Damaged Emotions Workbook by : David A. Seamands
Download or read book Healing for Damaged Emotions Workbook written by David A. Seamands and published by David C Cook. This book was released on 1992-06-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this workbook, readers will find the entire text for Healing for Damaged Emotions, journaling and prayer exercises, Scripture meditation and memorization, a small group guide, and recovery resources. Seamands is the author of Healing of Memories, Freedom from the Performance Trap, and Living with Your Dreams.
Book Synopsis Healing the Trauma of Abuse by : Mary Ellen Copeland
Download or read book Healing the Trauma of Abuse written by Mary Ellen Copeland and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
Book Synopsis A Workbook for Healing by : Patty McConnell
Download or read book A Workbook for Healing written by Patty McConnell and published by Harper San Francisco. This book was released on 1986 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self help book for changing and healing the hurts of the effects of an alcoholic family.
Book Synopsis Return to Presence: A Liberatory Workbook in Mind-Body Healing for Changemakers in Human Service Professions by : Lcsw-C Shawna Murray-Browne
Download or read book Return to Presence: A Liberatory Workbook in Mind-Body Healing for Changemakers in Human Service Professions written by Lcsw-C Shawna Murray-Browne and published by . This book was released on 2020-02-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WORKBOOK FOR HUMAN SERVICE PROFESSIONALS READY TO LIBERATE THEIR MIND, BODY AND SOUL: THIS IS "THE WORK" TO GET CENTERED EMOTIONALLY AND SPIRITUALLY SO YOU CAN FINALLY HOLD SPACE FOR TRUE COLLECTIVE TRANSFORMATION. You took the training to be "trauma-informed" and it was not enough! Too many of us are on the brink of burnout. Our people are dying and we feel the pain in our bones. Our work requires authenticity and embodiment. Our work must honor ancestral and present day truths of Native, Indigenous and African people across the globe. The human service sector has been working to perpetuate harm; everything has been transactional instead of transformational. In order to sustain in the movement, human service professionals must accept the responsibility to both disrupt the status quo AND engage in collective care. Over the past several years, Shawna Murray-Browne, LCSW-C has shown social workers, therapists, administrators, educators, activists and health professionals that healing themselves is bound to serving others. This book is an extension of those spaces and is designed to serve as a "container" for your journey. The Return to Presence Workbook features: Insight on mind-body healing, liberation and its relevance to the human service sector; worksheets with activities to commune with your truest self through embodiment exercises, drawing, generational reflection, breath work, imagery, forgiveness and movement; blank journal pages for you to reflect deeply; and more!
Book Synopsis Your Journey of Healing by : Lois M. Grant
Download or read book Your Journey of Healing written by Lois M. Grant and published by Angelic Beings of Light Enterprises. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Abandonment Recovery Workbook by : Susan Anderson
Download or read book The Abandonment Recovery Workbook written by Susan Anderson and published by New World Library. This book was released on 2016-07-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Book Synopsis The Way of the Journal by : Kathleen Adams
Download or read book The Way of the Journal written by Kathleen Adams and published by Sidran Traumatic Stress Ins. This book was released on 1998-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
