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Comparison Of Heart Rates On Land And In Deep Water Running At The Same Rating Of Perceived Exertion
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Book Synopsis Comparison of Heart Rates on Land and in Deep Water Running at the Same Rating of Perceived Exertion by : Elizabeth R. Pierpoint
Download or read book Comparison of Heart Rates on Land and in Deep Water Running at the Same Rating of Perceived Exertion written by Elizabeth R. Pierpoint and published by . This book was released on 1994 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Comparison of Heart Rates During Water Running in Deep and Shallow Water at the Same Rating of Perceived Exertion by : Emilie Brewster
Download or read book Comparison of Heart Rates During Water Running in Deep and Shallow Water at the Same Rating of Perceived Exertion written by Emilie Brewster and published by . This book was released on 2000 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Comprehensive Aquatic Therapy by : Andrew J. Cole
Download or read book Comprehensive Aquatic Therapy written by Andrew J. Cole and published by Butterworth-Heinemann. This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multidisciplinary reference reviews the biologic, medical, and rehabilitative research that underlies aquatic therapy and applies these scientific findings to current evaluation and treatment techniques for a broad range of problems and disorders. Contributors from physiatry, physical therapy, occupational therapy and sports medicine take a practical, evidence-based approach to therapy, discussing the effects of the aquatic environment on human physiology, as well as goal setting and functional outcomes. They also address related issues such as facility design, management and staffing to senior wellness programs and associated legal considerations. The completely revised and updated 2nd Edition features new chapters on wound management, pediatric aquatic therapy and the use of aquatic therapy for common orthopedic problems.
Book Synopsis The Difference in Heart Rate and Rating of Perceived Exertion at Different Intensities of Land-based Running and Water-based Running by : Joan Carley Brewer
Download or read book The Difference in Heart Rate and Rating of Perceived Exertion at Different Intensities of Land-based Running and Water-based Running written by Joan Carley Brewer and published by . This book was released on 1994 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Advanced Marathoning by : Pete Pfitzinger
Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2008-12-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance. With easy-to-understand day-by-day training schedules for 18- and 12-week preparation for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles, Advanced Marathoning is simply the most comprehensive and efficient approach to marathoning. If you're ready to achieve your personal best, this book is for you.
Book Synopsis The Comparison of Oxygen Consumption, and Ratings of Perceived Exertion at Two Different Heart Rates While Running in Deep Water and on a Treadmill by : Andrea Anello-McGranahan
Download or read book The Comparison of Oxygen Consumption, and Ratings of Perceived Exertion at Two Different Heart Rates While Running in Deep Water and on a Treadmill written by Andrea Anello-McGranahan and published by . This book was released on 2000 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Statistics for Sports and Exercise Science by : John Newell
Download or read book Statistics for Sports and Exercise Science written by John Newell and published by Routledge. This book was released on 2014-12-05 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics in Sport and Exercise Science assumes no prior knowledge of statistics and uses real-life case studies to introduce the importance of statistics in sport and exercise science. Statistical tests and techniques are described here in a friendly and easy-to-understand manner, giving you the confidence to analyses data and complete your own statistical studies.
Book Synopsis Rehabilitation Techniques for Sports Medicine and Athletic Training by : William Prentice
Download or read book Rehabilitation Techniques for Sports Medicine and Athletic Training written by William Prentice and published by Taylor & Francis. This book was released on 2024-06-01 with total page 895 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rehabilitation Techniques for Sports Medicine and Athletic Training, Seventh Edition is the definitive reference for athletic training students and professionals who are interested in gaining more in-depth exposure to the theory and practical application of rehabilitation techniques used in a sports medicine environment. Dr. William Prentice and his contributors have combined their knowledge and expertise to produce a single text that encompasses all aspects of sports medicine rehabilitation. Featuring more than 1,000 full-color illustrations, 700 high-resolution videos, and an integrated laboratory manual, this newly updated Seventh Edition provides the athletic trainer with a complete guide to the design, implementation, and supervision of rehabilitation programs for sport-related injuries. The Seventh Edition includes new and updated information on topics including: • Pharmacology and the role of medication in pain management and performance • Nutrition and its impact on rehabilitation • Rehabilitation techniques for the core • Roles within the rehabilitation team • Pathomechanics and epidemiology of common injuries • Psychological considerations and communication with injured patients • Tips for documentation from Dr. Prentice Included with the text are online supplemental materials for faculty use in the classroom. Rehabilitation Techniques for Sports Medicine and Athletic Training, Seventh Editionis a comprehensive resource for athletic training students, faculty, and clinicians; physical therapists who manage rehabilitation programs for sports-related injuries; as well as for strength and conditioning coaches who supervise performance enhancement programs on return to play.
Book Synopsis Physical Rehabilitation of the Injured Athlete by : James R. Andrews
Download or read book Physical Rehabilitation of the Injured Athlete written by James R. Andrews and published by Elsevier Health Sciences. This book was released on 2012-02-02 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Rehabilitation of the Injured Athlete is a medical reference book that equips you to apply today's hottest strategies in non-operative sports rehabilitation, so you can help your patients return to play as quickly and fully as possible. Send your players back to the field fast with the latest strategies in non-operative sports rehabilitation. Get balanced, dependable guidance on sports rehabilitation from a multidisciplinary author team that contributes perspectives from orthopaedics and sports medicine, athletic training, and physical therapy. Ensure effective treatment planning with a stronger emphasis on evidence-based practice. Master the latest with brand-new chapters on Developing Treatment Pathways, Biomechanical Implications in Shoulder and Knee Rehabilitation, Temporomandibular Rehabilitation, Thigh Rehabilitation, Gait Assessment, Functional Movement Assessment, and Plyometric Training Drills. Access the fully searchable text, downloadable image bank, and 9 online-only appendices at www.expertconsult.com.
Book Synopsis Selected Physiologic Responses in Deep Water Running with Endurance Athletes by : Erik W. Anderson
Download or read book Selected Physiologic Responses in Deep Water Running with Endurance Athletes written by Erik W. Anderson and published by . This book was released on 2003 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The goal of this study was to determine which physiologic response, heart rate (HR) or the rating of perceived exertion (RPE) was a better indicator of oxygen consumption (V02) during a maximal stress test using deep water running. Nine men and four women from the Spokane, Washington running community and the Community Colleges of Spokane 1998 cross country team performed a graded exercise test to achieve V02peak. The graded exercise test used a metronome and a series of 2-minute stages using designated leg cadences to increase work intensity, until a marker for V02peak was met, the subjects were too exhausted to continue or they showed repeated improper mechanics. Data analysis consisted of a multiple linear regression comparing V02, HR and RPE at all levels of intensity. V02 was designated as the dependent variable and HR and RPE were the independent variables. The results of the data analysis showed extremely high correlations between all three variables at all intensity levels. A prediction equation for V02 during deep water running using endurance athletes was determined. The potential ramifications of this study may be the concept that land and water exercise are so different that they should not be compared when attempting to designate workload. The findings also indicate the possibility that regardless of mode, HR and RPE remain correlated as well as both being correlated to V02 and further research is necessary using other populations to determine whether the conditions hold true for others"--Document.
Book Synopsis Canine Rehabilitation and Physical Therapy by : Darryl Millis
Download or read book Canine Rehabilitation and Physical Therapy written by Darryl Millis and published by Elsevier Health Sciences. This book was released on 2013-10-25 with total page 821 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gap between human physical therapy and veterinary medicine, Canine Rehabilitation and Physical Therapy, 2nd Edition provides vets, veterinary students, and human physical therapists with traditional and alternative physical therapy methods to effectively evaluate and treat dogs with various debilitating conditions. Coverage includes treatment protocols for many types of cutaneous, neurologic, and musculoskeletal injuries to facilitate a faster and more complete recovery. "Overall, this book is an extensive text for anyone interested in pursuing canine rehabilitation and physical therapy" Reviewed by: Helen Davies, University of Melbourne on behalf of Australian Veterinary Journal, March 2015 Invaluable protocols for conservative and postoperative treatment ensure the successful healing of dogs and their return to full mobility. Printable medical record forms on the companion website, including client information worksheets, referral forms, orthopedic evaluation forms, and more, can be customized for your veterinary practice. Six completely updated chapters on exercising dogs define the basic principles of aquatic and land-based exercise and how they may be applied to dogs, as well as how physical therapy professionals can adapt common "human" exercises to dogs. Numerous chapters on therapeutic modalities, including therapeutic lasers, illustrate how physical therapy professionals can adapt common "human" modalities to dogs. Physical examination chapters offer comprehensive information on orthopedics, neurology, and rehabilitation. New chapters keep you up to date with coverage of joint mobilization, rehabilitation of the athletic patient, biomechanics of rehabilitation, and physical therapy for wound care. A companion website includes 40 narrated video clips of various modalities and exercises used to correct problems with lameness, hip disorders, and gait analysis, plus downloadable and printable orthopedic, neurologic, and physical rehabilitation forms, in addition to a client information worksheet, referral form and letter, and a daily flowsheet form.
Book Synopsis Aquatic Rehabilitation by : Richard Gene Ruoti
Download or read book Aquatic Rehabilitation written by Richard Gene Ruoti and published by Lippincott Williams & Wilkins. This book was released on 1997 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic Rehabilitation has been developed to adress the needs of professionals of diverse backgrounds. The editors have envisioned this text to be useful not only to students, but also to physical therapists, physicians, occupational therapists, nurses, athletic trainers, exercise physiologists, recreational therapists, and others who use auatics as part of the rehabilitation process.
Download or read book Running Science written by Owen Anderson and published by Human Kinetics. This book was released on 2013-07-05 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 years ago, New Zealand’s Arthur Lydiard started using terms like base training, periodization, and peaking. His U.S. counterpart, Bill Bowerman, brought Lydiard’s term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the growing fields of exercise science and sports medicine and from enthusiasts such as Jim Fixx, author of The Complete Book of Running. One of Bowerman’s former runners at the University of Oregon, Phil Knight, saw to it that those millions of new runners had swoosh-adorning footwear designed specifically for their sport. The pace of knowledge enhancement and innovation has, in fact, been so brisk through the years that even highly informed runners could be excused for not keeping up, but no longer. Running Science is a one-of-a-kind resource: • An easily comprehended repository of running research • A wealth of insights distilled from great sport and exercise scientists, coaches, and runners • A do-it-right reference for a host of techniques and tactics • An array of the most credible and widely used training principles and programs • Perhaps most of all, a celebration of the latest science-based know-how of running, now truly the world’s most popular sport Running Research News and Training Update editor Owen Anderson presents this comprehensive work in a compelling way for runners. A PhD and coach himself, Anderson has both a great enthusiasm for sharing what scientific studies offer the running community and a keen sense of what’s really important for today’s informed runners to know.
Book Synopsis Lactate Threshold by : Ron T. Garner
Download or read book Lactate Threshold written by Ron T. Garner and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic treadmill running has become increasingly popular for rehabilitation and training purposes due to decreased joint impact on the lower extremities, which is beneficial for special populations such as the injured, elderly, arthritic, and obese (Greene et al., 2009; Hall, Grant, Blake, Taylor, & Garbutt, 2004). Accordingly, researchers have compared key differences such as heart rate (HR), oxygen consumption (VO2), respiratory exchange ratio (RER), stride frequency, and rating of perceived exertion (RPE) between land and water running at maximal and submaximal efforts (Brubaker, Ozemek, Gonzalez, Wiley, & Collins, 2011; Rife, Myrer, Feland, Hunter, & Fellingham, 2010; Rutledge, Silvers, Browder, & Dolny, 2007; Silvers, Rutledge, & Dolny, 2007). As the benefits of aquatic treadmill running continue to be unveiled, there is an interest for healthy individuals to use the system to supplement training while limiting joint stress. Rutledge et al. (2007) revealed VO2 values at 6.5, 7.5 and 8.5 mph on an aquatic treadmill with no jet resistance to be 33.97 ℗ł 4.0, 37.96 ℗ł 4.0, and 43.6 ℗ł 4.0 mL0́Økg-10́Ømin-1, respectively. Watson et al. (2012) also revealed VO2 values on an aquatic treadmill at 4.5, 6.0, and 7.5 mph with no jet resistance to be 20.58 ℗ł 3.36, 29.27 ℗ł 3.89, and 35.77 ℗ł 4.02 mL0́Økg-10́Ømin-1, respectively. These articles demonstrate the linear relationship that exists with increasing workloads with concomitant increases in VO2 with aquatic treadmill running. As metabolic demands increase, a reliance on anaerobic metabolism ensues and the work rate at which lactate begins to accumulate in the blood is called the lactate threshold (LT) (Stainsby & Brooks, 1990). The importance of determining LT is supported by a large body of evidence to predict aerobic endurance capacity (Faude, Kindermann, & Meyer, 2009). As such, researchers have employed great efforts to predict LT via field tests to determine the correct training intensity for endurance athletes (McGehee, Tanner, & Houmard, 2005).An early study of LT revealed a strong relationship (r 9́Æ .91) between treadmill velocity at the onset of plasma lactate accumulation and running performance at distances ranging from 3.2 km to 42 km (Farrell, Wilmore, Coyle, Billing, and Costill, 1979). In other words, a faster sustainable work rate prior to a lactate accumulation or threshold will increase performance. Comparisons for lactate concentrations during deep water and land treadmill running have been examined previously. Frangolias and Rhodes (1996) reviewed that during submaximal intensities of deep water versus land running, at the same relative VO2 water exercise resulted in a lower HR with higher blood lactate, RER, and RPE. These same authors previously reported that at maximal efforts on land versus deep water running, there was no statistical difference between lactate concentrations 30 s and 5 min post-exercise (Frangolias & Rhodes, 1995). However, not all water immersion running studies support similar peak lactate values (Frangolias & Rhodes, 1996; Svedenhag & Seger, 1992).In a shallow water pool, a study by Town and Bradley (1991) revealed no statistical differences between land and water running for peak lactate values. However, lactate concentration in the water was 80% of that from land exercise. The authors stated that the 0́−push-off0́+ phase, which enabled ground contact, elicited similar running technique to land treadmills and could be partially responsible for similar physiological responses to land.In recent years the availability of aquatic treadmills allows for a more favorable comparison of land and water running due to the implication of the 0́−push-off0́+ phase as discussed by Town and Bradley. Silvers et al. (2007) revealed no statistical difference between peak lactate concentrations in VO2peak tests run on land versus aquatic treadmills. Zobell (2009) examined a comparison of LT between land and aquatic treadmill running which showed higher lactate levels in the water compared to land. However, no clear answers have developed as to a comparison of the LT on land vs. aquatic treadmill running. Therefore, the purpose of this study was to determine the LT while running on a land and an aquatic treadmill and compare to see if the intensities are equivalent.
Author :IDEA Health & Fitness Publisher :IDEA Health & Fitness Association ISBN 13 :9781887781190 Total Pages :90 pages Book Rating :4.7/5 (811 download)
Book Synopsis Successful Water Fitness Programs by : IDEA Health & Fitness
Download or read book Successful Water Fitness Programs written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2001 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aquatic Fitness Professional Manual-7th Edition by : Aquatic Exercise Association (AEA)
Download or read book Aquatic Fitness Professional Manual-7th Edition written by Aquatic Exercise Association (AEA) and published by Human Kinetics. This book was released on 2017-10-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.
Book Synopsis Deep Water Exercise for Health and Fitness by : J. Glenn McWaters
Download or read book Deep Water Exercise for Health and Fitness written by J. Glenn McWaters and published by Publitec Editions. This book was released on 1988 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
