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Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Paul Heussentamm
Publisher :
ISBN 13 : 9781849495141
Total Pages : 80 pages
Book Rating : 4.4/5 (951 download)
Download or read book Colour Yourself Calm written by Paul Heussentamm and published by . This book was released on 2014-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Quadrille Publishing
Publisher : Quadrille Publishing
ISBN 13 : 9781849497305
Total Pages : 0 pages
Book Rating : 4.4/5 (973 download)
Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Author : CICO Books
Publisher : CICO Books
ISBN 13 : 9781800652729
Total Pages : 0 pages
Book Rating : 4.6/5 (527 download)
Download or read book Color Yourself to Mindfulness written by CICO Books and published by CICO Books. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
Author : Insight Kids
Publisher : Simon and Schuster
ISBN 13 : 1647223148
Total Pages : 96 pages
Book Rating : 4.6/5 (472 download)
Download or read book Mindful Coloring for Kids written by Insight Kids and published by Simon and Schuster. This book was released on 2020-11-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
Author : Emma Burleigh
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454943334
Total Pages : 160 pages
Book Rating : 4.9/5 (433 download)
Download or read book Soul Color written by Emma Burleigh and published by Sterling Publishing (NY). This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Color is a ten-week watercolor painting course designed to cultivate mindfulness and creativity. Develop confidence to paint more intuitively, give yourself permission to enjoy the unexpected and make mistakes, deepen your meditation skills, and discover a new sense of reflective calm. Soul Color isn't a traditional "how-to" book. It is the outcome of several years of research and trial and error with students and friends who've come to Emma's workshops and classes.
Author : David Woodroffe
Publisher : Chartwell Books
ISBN 13 : 9780785834113
Total Pages : 0 pages
Book Rating : 4.8/5 (341 download)
Download or read book Color By Numbers - Mindfulness written by David Woodroffe and published by Chartwell Books. This book was released on 2016-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and focus your mind with this beautiful collection of more than 60 color-by-number images. Each picture is numbered so that, by following the color key, you can build up a beautiful image to be proud of. From pictures inspired by nature and animals to themes of art, music and meditation, there is a wealth of imagery to engage your attention and remind you of the good things in life.
Author : Lark Crafts
Publisher : Lark Books (NC)
ISBN 13 : 9781454709626
Total Pages : 0 pages
Book Rating : 4.7/5 (96 download)
Download or read book The Art of Mindfulness: Serene and Tranquil Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful--and peace-giving.
Author : Mesdemoiselles
Publisher : Hamlyn
ISBN 13 : 9780600633020
Total Pages : 96 pages
Book Rating : 4.6/5 (33 download)
Download or read book Cats written by Mesdemoiselles and published by Hamlyn. This book was released on 2015-07-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author : Arcturus Publishing
Publisher : Arcturus Editions
ISBN 13 : 9781785990809
Total Pages : 0 pages
Book Rating : 4.9/5 (98 download)
Download or read book The Mindfulness Coloring Book written by Arcturus Publishing and published by Arcturus Editions. This book was released on 2015-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.
Author : David Woodroffe
Publisher : Sirius Entertainment
ISBN 13 : 9781839406669
Total Pages : 0 pages
Book Rating : 4.4/5 (66 download)
Download or read book Mindfulness Color by Numbers written by David Woodroffe and published by Sirius Entertainment. This book was released on 2021-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a break from the hustle and bustle of daily life and relax with this calming color-by-numbers book, including over 60 designs. Featuring gorgeous mandala patterns, cute animals and scenes from nature, this coloring book will help you appreciate the beauty of the everyday. Find examples of the full-color designs in the back of this book for inspiration, as well as a color-key on the backflap which flips out beside your page for easy reference. ABOUT THE SERIES: The bestselling Sirius Color by Numbers Collection features peaceful and enchanting designs from an array of artists, printed on thick, high-quality paper and including a handy flip-out color key.
Author : Kerby Rosanes
Publisher : National Geographic Books
ISBN 13 : 0593083784
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)
Download or read book Colormorphia written by Kerby Rosanes and published by National Geographic Books. This book was released on 2019-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER A sensational compilation of the most striking images taken from the Morphia series has been gathered together in a celebration of Kerby Rosanes's talent. Colormorphia is a selection of Kerby Rosanes's most remarkable artwork, featuring a stunning, full-color sixteen-page section at the beginning of the book that displays some of the most accomplished completed artworks produced by Kerby's fans. These demonstrate the range of approaches colorists can experiment with when coloring. Kerby comments on the styles and the results, describing why they work so well. The artwork displayed in the color section are included in the black-and-white section of the book, too, giving the reader the opportunity to duplicate the approach should they wish. In addition, there are a variety of images to color featuring the very best from Kerby's Morphia portfolio. These include show-stopping spreads, such as the tiger from Animorphia and the camel from Imagimorphia, among others.
Author : Niall Breslin
Publisher :
ISBN 13 : 9780717191109
Total Pages : 32 pages
Book Rating : 4.1/5 (911 download)
Download or read book The Chill Skill written by Niall Breslin and published by . This book was released on 2021-02-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bressie's third picture book helps children manage anger when things don't go their way.
Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781638783619
Total Pages : pages
Book Rating : 4.7/5 (836 download)
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Little, Brown
ISBN 13 : 9780316265829
Total Pages : 0 pages
Book Rating : 4.2/5 (658 download)
Download or read book Secret Paris written by and published by Little, Brown. This book was released on 2015-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coloring book that will relax and inspire--all the while transporting you to the City of Light. Get your pens out, open this book, and discover Paris. Stroll the picturesque streets, cross the Seine, and live like the French do, in a world of bistros, flea markets, and opulent architecture. Feel the stress melt away as your inner artist comes alive. Appealing to all ages, this intricate coloring book will inspire and delight.
Author : Lark Crafts
Publisher : Lark Books (NC)
ISBN 13 : 9781454709602
Total Pages : 0 pages
Book Rating : 4.7/5 (96 download)
Download or read book The Art of Mindfulness: Peace and Calm Coloring written by Lark Crafts and published by Lark Books (NC). This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.
