10 Good Choices That Empower Black Women's Lives

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Author :
Publisher : Harmony
ISBN 13 : 0307431940
Total Pages : 210 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis 10 Good Choices That Empower Black Women's Lives by : Grace Cornish, Ph.D.

Download or read book 10 Good Choices That Empower Black Women's Lives written by Grace Cornish, Ph.D. and published by Harmony. This book was released on 2010-03-31 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's time to take back your power and your life--take it back from the bad relationships, bad careers, bad investments, bad company, and bad memories. It's time for you to live a fuller, happier, more productive, and wholesome life. This is your time to claim your blessings. God has given you a choice. Choose wisely, sis--choose to win, and enjoy every moment of it." With her national bestseller, 10 Bad Choices That Ruin Black Women's Lives, beloved television personality, lecturer, and author Dr. Grace Cornish wrote a self-help classic for black women who wanted to face and erase the relationship problems. Now, in her 10 Good Choices That Empower Black Women's Lives, Dr. Grace takes readers beyond healing just their romantic relationships--she's ready to show black women how to incorporate new, empowering, good choices into every aspect of their lives. Inspiring and insightful, this is Dr. Grace's tried-and-true prescription for finding the right balance between work, love, and spirituality. From "Trust Your Intuition" to "Taking Calculated Chances" and "Embracing the Skin You're In," Dr. Grace outlines ten positive choices that will help black women move onward and upward in their personal and professional lives. Full of first-person anecdotes from Dr. Grace's patients, friends, and fans, this is a real book about real people in tough situations and the choices they have made that led to renewed success, happiness, and peace of mind. With her trademark brand of smart, sympathetic, sister-to-sister counseling, Dr. Grace Cornish's 10 Good Choices That Empower Black Women's Lives is destined to become a classic of self-help for African-American women of all ages and backgrounds.

The Heart of the Race

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Author :
Publisher : Verso Books
ISBN 13 : 1786635887
Total Pages : 304 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis The Heart of the Race by : Beverley Bryan

Download or read book The Heart of the Race written by Beverley Bryan and published by Verso Books. This book was released on 2018-08-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful document of the day-to-day realities of Black women in Britain The Heart of the Race is a powerful corrective to a version of Britain’s history from which black women have long been excluded. It reclaims and records black women’s place in that history, documenting their day-to-day struggles, their experiences of education, work and health care, and the personal and political struggles they have waged to preserve a sense of identity and community. First published in 1985 and winner of the Martin Luther King Memorial Prize that year, The Heart of the Race is a testimony to the collective experience of black women in Britain, and their relationship to the British state throughout its long history of slavery, empire and colonialism. This new edition includes a foreword by Lola Okolosie and an interview with the authors, chaired by Heidi Safia Mirza, focusing on the impact of their book since publication and its continuing relevance today

Black Women's Lives

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Author :
Publisher : Nation Books
ISBN 13 : 9781560257905
Total Pages : 240 pages
Book Rating : 4.2/5 (579 download)

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Book Synopsis Black Women's Lives by : Kristal Brent Zook

Download or read book Black Women's Lives written by Kristal Brent Zook and published by Nation Books. This book was released on 2006-02-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristal Brent Zook explores the lives of contemporary African America women from all walks of life. Based on her travels across America and years of interviewing and building relationships with women from a wide variety of socio-economic backgrounds, she offers vivid archetypal portraits of a school principal in Georgia, a filmmaker in Los Angeles, a factory worker in Mississippi, a corporate executive in New York City, a prisoner in Seattle, and an organic farmer in Vermont, among others. Through these portraits, Black Women's Lives explores common overlapping themes while highlighting the shared dreams, hopes, and disappointments of ordinary women. This book also reveals the many challenges and inequalities that black women still face, and how far this nation has yet to travel if it is to live up to its promise to create an equal and just society for all citizens.

Black Women in Nineteenth-Century American Life

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Author :
Publisher : Penn State Press
ISBN 13 : 0271038241
Total Pages : 370 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Black Women in Nineteenth-Century American Life by : Bert James Loewenberg

Download or read book Black Women in Nineteenth-Century American Life written by Bert James Loewenberg and published by Penn State Press. This book was released on 2010-11-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flat-Footed Truths

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Author :
Publisher : Henry Holt and Company
ISBN 13 : 1466857633
Total Pages : 226 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Flat-Footed Truths by : Patricia Bell-Scott

Download or read book Flat-Footed Truths written by Patricia Bell-Scott and published by Henry Holt and Company. This book was released on 2013-11-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and exciting collection from Patricia Bell-Scott, the editor of the enormously successful Life Notes and the award-winning Double Stitch. With a foreword by Marcia Ann Gillespie. To tell the flat-footed truth is a southern saying that means to tell the naked truth. This revealing and inspiring anthology brings together twenty-seven creative spirits who through essays, interviews, poetry, and photographic images tell black women's lives. In the opening section that discusses the risks involved in sharing your life with others, Sapphire tells us about the challenges in recording her experiences when there has never been any validation that her life was important. The next section chronicles the adventure in claiming the lives of those who have been lost or neglected, such as Alice Walker's search for the real story of Zora Neale Hurston. The third part, which affirms lives of resistance, includes Audre Lorde's acclaimed essay "Poetry Is Not a Luxury." The final chapter, focusing on transformed lives, presents an insightful interview with Sonia Sanchez. This wonderful collection, featuring such writers as bell hooks, Barbara Smith, Marcia Ann Gillespie, and Pearl Cleage, is testimony to a flourishing literary tradition, filled with daring women, that will inspire others to tell their own stories.

Black Women's Mental Health

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Author :
Publisher : SUNY Press
ISBN 13 : 1438465815
Total Pages : 326 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Mental Health by : Stephanie Y. Evans

Download or read book Black Women's Mental Health written by Stephanie Y. Evans and published by SUNY Press. This book was released on 2017-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women’s wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both “superwoman” stereotypes and “victim” caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. “ this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health.” — from the Foreword by Linda Goler Blount

Shifting

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Author :
Publisher : Harper Collins
ISBN 13 : 006197711X
Total Pages : 362 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Shifting by : Charisse Jones

Download or read book Shifting written by Charisse Jones and published by Harper Collins. This book was released on 2009-01-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commemorating its 2oth year in print with a new Introduction and updated content, Shifting explores the many identities Black women must adopt in various spaces to succeed in America. Based on the African American Women's Voices Project, Shifting reveals that a large number of Black women feel pressure to compromise their true selves as they navigate America's racial and gender bigotry. Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "white" as they head to work in the morning and "Black" as they come back home each night. They shift inward, internalizing the searing pain of the negative stereotypes that they encounter daily. And sometimes they shift by fighting back. In commemoration of its twentieth year in print with a new Introduction and updated content throughout Shifting is a much-needed, clear, and comprehensive portrait of the reality of Black women's lives today.

10 Bad Choices That Ruin Black Women's Lives

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Author :
Publisher : Harmony
ISBN 13 : 0307774511
Total Pages : 241 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis 10 Bad Choices That Ruin Black Women's Lives by : Grace Cornish, Ph.D.

Download or read book 10 Bad Choices That Ruin Black Women's Lives written by Grace Cornish, Ph.D. and published by Harmony. This book was released on 2010-11-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 10 Bad Choices That Ruin Black Women's Lives, relationship expert Dr. Grace Cornish writes a lively, practical, provocative guide for black women everywhere who want to shed the duds and find the studs who will treat them with respect. According to Dr. Cornish, six out of every ten black women are either in bad relationships, share a man, or are celibate. The problem is not the women themselves but the bad choices they keep making. In her frank and refreshing new book, Dr. Cornish speaks to unique aspects of the African American female psyche by targeting ten of the most common and foolish choices black women make in their lives regarding men, and how they can correct these problems, including: Sisters Dissin' Sisters No Money, No Honey Exchanging "Sexual Dealings" for Loving Feelings Loving the "Married Bachelor" Emotional Dependency Plus Unplanned Pregnancy . . . and much more. Relying on case studies, interviews, and letters she has received, Dr. Cornish gets to the heart of the matter by illuminating why black women, no matter how smart, savvy, and successful, continue to lose at the dating game, and how they can face, erase, and replace the problems that have kept them from finding true love. Why are so many black women alone or in bad relationships? Why do sisters unconsciously use weight, fear, finance, status, skin color, and other barriers to keep themselves from getting the love they want? Why do black women think that there are no eligible black men left--that the good ones are married, dead, or not yet born, and the rest are gay, bisexual, or interested only in white women?

The Digital Lives of Black Women in Britain

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Author :
Publisher : Springer Nature
ISBN 13 : 3030466795
Total Pages : 155 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis The Digital Lives of Black Women in Britain by : Francesca Sobande

Download or read book The Digital Lives of Black Women in Britain written by Francesca Sobande and published by Springer Nature. This book was released on 2020-08-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on interviews and archival research, this book explores how media is implicated in Black women’s lives in Britain. From accounts of twentieth-century activism and television representations, to experiences of YouTube and Twitter, Sobande's analysis traverses tensions between digital culture’s communal, counter-cultural and commercial qualities. Chapters 2 and 4 are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

To ÕJoy My Freedom

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Publisher : Harvard University Press
ISBN 13 : 0674893085
Total Pages : 336 pages
Book Rating : 4.6/5 (748 download)

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Book Synopsis To ÕJoy My Freedom by : Tera W. Hunter

Download or read book To ÕJoy My Freedom written by Tera W. Hunter and published by Harvard University Press. This book was released on 1998-09-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Civil War drew to a close, newly emancipated black women workers made their way to Atlanta--the economic hub of the newly emerging urban and industrial south--in order to build an independent and free life on the rubble of their enslaved past. In an original and dramatic work of scholarship, Tera Hunter traces their lives in the postbellum era and reveals the centrality of their labors to the African-American struggle for freedom and justice. Household laborers and washerwomen were constrained by their employers' domestic worlds but constructed their own world of work, play, negotiation, resistance, and community organization. Hunter follows African-American working women from their newfound optimism and hope at the end of the Civil War to their struggles as free domestic laborers in the homes of their former masters. We witness their drive as they build neighborhoods and networks and their energy as they enjoy leisure hours in dance halls and clubs. We learn of their militance and the way they resisted efforts to keep them economically depressed and medically victimized. Finally, we understand the despair and defeat provoked by Jim Crow laws and segregation and how they spurred large numbers of black laboring women to migrate north. Hunter weaves a rich and diverse tapestry of the culture and experience of black women workers in the post-Civil War south. Through anecdote and data, analysis and interpretation, she manages to penetrate African-American life and labor and to reveal the centrality of women at the inception--and at the heart--of the new south.

A Black Women's History of the United States

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Author :
Publisher : Beacon Press
ISBN 13 : 0807033553
Total Pages : 298 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis A Black Women's History of the United States by : Daina Ramey Berry

Download or read book A Black Women's History of the United States written by Daina Ramey Berry and published by Beacon Press. This book was released on 2020-02-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning Revisioning American History series continues with this “groundbreaking new history of Black women in the United States” (Ibram X. Kendi)—the perfect companion to An Indigenous People’s History of the United States and An African American and Latinx History of the United States. An empowering and intersectional history that centers the stories of African American women across 400+ years, showing how they are—and have always been—instrumental in shaping our country. In centering Black women’s stories, two award-winning historians seek both to empower African American women and to show their allies that Black women’s unique ability to make their own communities while combatting centuries of oppression is an essential component in our continued resistance to systemic racism and sexism. Daina Ramey Berry and Kali Nicole Gross offer an examination and celebration of Black womanhood, beginning with the first African women who arrived in what became the United States to African American women of today. A Black Women’s History of the United States reaches far beyond a single narrative to showcase Black women’s lives in all their fraught complexities. Berry and Gross prioritize many voices: enslaved women, freedwomen, religious leaders, artists, queer women, activists, and women who lived outside the law. The result is a starting point for exploring Black women’s history and a testament to the beauty, richness, rhythm, tragedy, heartbreak, rage, and enduring love that abounds in the spirit of Black women in communities throughout the nation.

The Strong Black Woman

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642506842
Total Pages : 143 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Strong Black Woman by : Marita Golden

Download or read book The Strong Black Woman written by Marita Golden and published by Mango Media Inc.. This book was released on 2021-10-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Body & Soul

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Author :
Publisher : Harper Perennial
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Body & Soul by : Linda Villarosa

Download or read book Body & Soul written by Linda Villarosa and published by Harper Perennial. This book was released on 1994 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

Violence in the Lives of Black Women

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Author :
Publisher : Routledge
ISBN 13 : 1317787609
Total Pages : 223 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Violence in the Lives of Black Women by : Carolyn West

Download or read book Violence in the Lives of Black Women written by Carolyn West and published by Routledge. This book was released on 2014-01-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the silence surrounding Black women's experiences of violence! Written from a Black feminist perspective by therapists, researchers, activists, and survivors, Violence in the Lives of Black Women: Battered, Black, and Blue sheds new light on an understudied field. For too long, Black women have been suffering the effects of violence in painful silence. This book—winner of the Carolyn Payton Early Career Award for its contribution to the understanding of the role of gender in the lives of Black women—provides a forum where personal testimony and academic research meet to show you how living at the intersection of many kinds of oppression shapes the lives of Black women. With moving case studies, in-depth discussions of activism and resistance, and helpful suggestions for treatment and intervention, this book will help you understand the impact of violence on the lives of Black women. Topics you'll find in Violence in the Lives of Black Women include: using the arts to deal with sexual aggression in the Black community racial aspects of sexual harassment the consequences of head and brain injuries stemming from abuse domestic violence in African-American lesbian relationships strategies Black women use to escape violent living situations lifelong effects of childhood sexual abuse on Black women's mental health references and resources to help you learn more!

Shifting

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Author :
Publisher : Harper Collins
ISBN 13 : 006197711X
Total Pages : 364 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Shifting by : Charisse Jones

Download or read book Shifting written by Charisse Jones and published by Harper Collins. This book was released on 2009-01-09 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commemorating its 2oth year in print with a new Introduction and updated content, Shifting explores the many identities Black women must adopt in various spaces to succeed in America. Based on the African American Women's Voices Project, Shifting reveals that a large number of Black women feel pressure to compromise their true selves as they navigate America's racial and gender bigotry. Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "white" as they head to work in the morning and "Black" as they come back home each night. They shift inward, internalizing the searing pain of the negative stereotypes that they encounter daily. And sometimes they shift by fighting back. In commemoration of its twentieth year in print with a new Introduction and updated content throughout Shifting is a much-needed, clear, and comprehensive portrait of the reality of Black women's lives today.

The Real Lives of Strong Black Women

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Author :
Publisher : Agate Bolden
ISBN 13 : 9781932841138
Total Pages : 0 pages
Book Rating : 4.8/5 (411 download)

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Book Synopsis The Real Lives of Strong Black Women by : Toby Thompkins

Download or read book The Real Lives of Strong Black Women written by Toby Thompkins and published by Agate Bolden. This book was released on 2004-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former columnist for the "Miracle Journeys" magazine offers an intimate exploration of the struggles and triumphs involved in transcending life as a "strong black woman." (African-American Studies)

The Sisters Are Alright

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626563535
Total Pages : 103 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Sisters Are Alright by : Tamara Winfrey Harris

Download or read book The Sisters Are Alright written by Tamara Winfrey Harris and published by Berrett-Koehler Publishers. This book was released on 2015-07-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”