Big Heart Energy

Download Big Heart Energy full books in PDF, epub, and Kindle. Read online Big Heart Energy ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Big Heart Energy

Author : GPF BX
Publisher : GPX BX
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Big Heart Energy by : GPF BX

Download or read book Big Heart Energy written by GPF BX and published by GPX BX. This book was released on 2021-02-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something special about her. Her love has me flexing Big Heart Energy. I'm so happy and in love that I can barely contain it. Inspired by her love as my guide, I wanted to express and dedicate my love in the form of this poetry book for her. This book contains 100 poems to fall in love with. There is no heartbreak or heartache found in this book. This book contains some explicit language. Keywords: true unconditional love, love romance poetry, poems poetry about love, inspirational love poetry, american love poems poetry, romantic poetry poems, happy love poems poetry, poetry for lovers, poetry for women, beautiful love poetry, soul mates poems, poetry for soulmates, lovers couples poetry, relationship poetry, girlfriend poetry, boyfriend poetry, prose about love, prose on love, poems on love, poems poetry on love, falling in love poetry, heartfelt revealing honest love poems poetry prose, aspirational beautiful intimate positive poetry, a lot of love poetry, all consuming love, larger than life love,

A Big Heart

Author : Mike Papale
Publisher : Mike Papale
ISBN 13 : 0578962179
Total Pages : 164 pages
Book Rating : 4.5/5 (789 download)

DOWNLOAD NOW!

Book Synopsis A Big Heart by : Mike Papale

Download or read book A Big Heart written by Mike Papale and published by Mike Papale . This book was released on 2021-09-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a teen, Mike Papale had one dream: to play college basketball. He was laser-focused—training like an Olympic hopeful to make his dream reality. Out of nowhere, his world changed. August 24, 2006, while coaching a summer camp basketball game, he slumped over, unresponsive, turning blue within minutes. He was 17, and had gone into cardiac arrest. With no AED on site, he was given a one in a million chance to survive. He was soon diagnosed with Hypertrophic Cardiomyopathy, or HCM, which, left undiagnosed and untreated, can lead to sudden cardiac arrest. At the time, he was crushed—processing the life-altering news he would never be able to play competitive basketball again. He quickly realized he was fortunate to be alive, and redefined his life’s purpose. A Big Heart brings the reader on Mike’s story of reinvention, hope, and survival. It is guaranteed to inspire readers to battle adversity and attack their dreams!

Reconnecting the Love Energy - This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale.

Download Reconnecting the Love Energy - This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale. PDF Online Free

Author : Phyllis Krystal
Publisher : tredition
ISBN 13 : 3948177716
Total Pages : 173 pages
Book Rating : 4.9/5 (481 download)

DOWNLOAD NOW!

Book Synopsis Reconnecting the Love Energy - This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale. by : Phyllis Krystal

Download or read book Reconnecting the Love Energy - This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale. written by Phyllis Krystal and published by tredition. This book was released on 2023-11-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The balance of the world needs to be restored by reactivating the heart - the world has reached a critical state of lovelessness. Time is important if we are to save this civilization from annihilation. A worldwide catastrophe could occur due to our lack of awareness of the seriousness of the imbalance resulting from the universal absence of caring. It has become desperately important for all of us to do whatever we can, to help to bring about a change, but we must do it first on ourselves. Both individually and in groups we can all cooperate to bring about the necessary changes, so we need to scrutinize the many different areas of activity in which people are involved, as well as all our different relationships. This survey can show clearly where the "heart" has been omitted and the "head" has become too dominant in every area of life as we experience it now. This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale. It will take the commitment of as many willing people as possible to reverse the present trend toward destruction by re-instating the heart and with that re-connecting the heart energy.

Arcturians: How to Heal, Ascend, and Help Planet Earth

Author : David K. Miller
Publisher : Light Technology Publishing
ISBN 13 : 1622330021
Total Pages : 355 pages
Book Rating : 4.6/5 (223 download)

DOWNLOAD NOW!

Book Synopsis Arcturians: How to Heal, Ascend, and Help Planet Earth by : David K. Miller

Download or read book Arcturians: How to Heal, Ascend, and Help Planet Earth written by David K. Miller and published by Light Technology Publishing. This book was released on 2013-04-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Mayan Calendar, every day of the year represents the energy of one of the twenty solar glyphs and one of the thirteen numbers, called tones. The solar glyph indicates your soul purpose, and the tone is the energy you will use to attain this purpose.

Energy Healing for Empaths

Author : Lisa Campion
Publisher : New Harbinger Publications
ISBN 13 : 1684035945
Total Pages : 218 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Energy Healing for Empaths by : Lisa Campion

Download or read book Energy Healing for Empaths written by Lisa Campion and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.

Reading Beyond the Lines: A Treatise on Consciousness, Energy, Spirituality and Healing

Author : Liyla S
Publisher : Liyla S
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Reading Beyond the Lines: A Treatise on Consciousness, Energy, Spirituality and Healing by : Liyla S

Download or read book Reading Beyond the Lines: A Treatise on Consciousness, Energy, Spirituality and Healing written by Liyla S and published by Liyla S. This book was released on 2022-06-08 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an unsuspecting Friday night, Liyla lost her son to an accident. Lost and disillusioned, all she wanted was a chance to speak to her son again, tell him she loved him and missed him. But death is the end, isn’t it? In a mind bending journey through the many planes we humans exist in, Liyla’s life changes as she encounters people who help reach across the veil of life and connect her to her son. This event opens a door in her life through which she discovers the meaning of life and beyond. Her studies ranging from contemporary Western sciences to ancient Indian wisdom lead her to understanding what it means to live, and our purpose on this planet along with a clear realization that the universe is just energy. This book will take you on a journey that answers many questions that have plagued humanity. What exactly is the mind? What is Consciousness? What is destiny? And the biggest one of all-- What happens after our physical forms pass from this life? Liyla looks at these questions with a scientific lens, hoping to bridge the gaps between science and spirituality — for each one of us looks for answers for these same questions within this cosmos. In this book, the spiritual aspects of life are explained with reference to the Panchakosha (five layer) theory of Indian spirituality which is elucidated in the Upanishads and other ancient Indian books. This gives a strong logical basis to understand Consciousness, and life in the physical and subtle planes.

The Energy Bus

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119089131
Total Pages : 116 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis The Energy Bus by : Jon Gordon

Download or read book The Energy Bus written by Jon Gordon and published by John Wiley & Sons. This book was released on 2015-05-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager

Mind Your Heart

Author : GPF BX
Publisher : GPF BX
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Mind Your Heart by : GPF BX

Download or read book Mind Your Heart written by GPF BX and published by GPF BX. This book was released on 2021-02-26 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: You would prefer if the poet minds his own business, but he wants you to mind your heart, tend to your garden of feelings. This poetry book reveals the circumstances and consequences of our human nature. Cursed to think, feel, and live. These 100 poems and prose contains some explicit language. Keywords: love and loss, letting go, poetry poems about loss, poetry about heartbreak broken heart, american love loss poems poetry, sad love poems poetry, emotional personal heartfelt poetry, complicated feelings poetry, mixed feelings poetry, complicated emotions poetry, mixed emotions poetry, love lost poetry, poetry on loss, poems on loss, prose on loss, prose about loss, poetry about love, poems about love, prose about love, love hate poetry, lust erotic poetry, beautiful love and loss poetry, beautiful love lost poetry, former love poetry, passionate poetry, bittersweet heartfelt poetry poems prose, love gone wrong, a lot of love and loss poetry,

Energy Wellness for Your Pet

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738758493
Total Pages : 240 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Energy Wellness for Your Pet by : Cyndi Dale

Download or read book Energy Wellness for Your Pet written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2019-03-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Amazing Ways Subtle Energy Enhances Your Pet's Wellness and the Bond You Share Together Improve your pet's emotional, physical, and spiritual well-being—and strengthen the bond between the two of you in the process—using vibrational medicine and energy techniques. Bestselling author Cyndi Dale's remarkable guide covers the chakras and subtle energy system for a variety of animals, from mammals to invertebrates. You'll explore the foundational energetics of common problems and learn how to assist your pet, no matter what the issue. Using intuitive communication and energetic assessments, you can fully support your pet's development in every stage of life. Explore the use of essential oils, stones, and homeopathy to promote healing. Discover your pet's energetic signature to better understand his or her personality and needs. This indispensable book helps you create a happier, more loving relationship with your beloved animal and discover more of your true self along the way. Includes 12 pages of full-color illustrations. Praise: "Cyndi has a real gift and has put her heart and soul into Energy Wellness for Your Pet—a book the world needs now more than ever. Her goal is the same as mine, to prevent suffering and do no harm."—Dr. Stephen R. Blake, DVM, CVA, CVH, Usui Reiki Master Shaman "[Cyndi's] guidance will bring about enhanced health, happiness and bonding for you and your animal companions—furred, feathered and invertebrates. Bravo Cyndi!"—Joan Ranquet, animal communicator, healer, author and founder of Communication with All Life University "A well-written, inspiring look into the subtle energies of our pets and how we can work with this energy to understand our animal friends...Cyndi speaks from the heart and shares personal stories that teach through example and will deeply affect you. I honestly couldn't put this book down...A must read for anyone who has a pet."—Melissa Alvarez, author of Animal Frequency and Llewellyn's Little Book of Spirit Animals "Cyndi Dale's brilliant book expertly teaches readers how to apply energetic concepts and techniques to improve a pet's emotional, physical, and spiritual well-being...Highly recommended for all animal lovers!"—Madisyn Taylor, cofounder of DailyOM

Dial Love: Divine Intelligence Almighty Love, Light Omnipresent Vibrational Energy

Author : Donna Lynn
Publisher : BalboaPress
ISBN 13 : 1452539286
Total Pages : 480 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis Dial Love: Divine Intelligence Almighty Love, Light Omnipresent Vibrational Energy by : Donna Lynn

Download or read book Dial Love: Divine Intelligence Almighty Love, Light Omnipresent Vibrational Energy written by Donna Lynn and published by BalboaPress. This book was released on 2012-01-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself and in doing so you will heal others. Feel their pain; dont judge. Offer love and compassion; give of yourself, as that is when you receive the most for yourself and your dreams DIAL LOVE: Gods Planetary Guide for Attaining Happiness through Spiritual Fulfillment is a collection of channeled work, with each channeling conveying a message, one paragraph at a time. In 2006, something out of the ordinary occurred. Author Donna Lynn was preparing for a spiritual workshop when she began to hear a comforting, gentle, and loving voice. Heal yourself, and in doing so you will heal others. Feel their pain; dont judge. Offer love and compassion; give of yourself, as that is when you receive the most for yourself and your dreams. During the following four months, for sixteen consecutive Wednesdays, Donna continued to receive messages of truth. Dial Love is her endeavor to share those messages with you. Dial Love provides simple truths about divinity and spirituality. May you find an enlightened approach to the fulfillment of your lifes purpose. You are the miracle that is waiting to happen. Now is the time to reset your frequency and Dial Love.

Big Heart, Big Profits

Author : Tom McDonald, Ph.D.
Publisher : Balboa Press
ISBN 13 : 145256910X
Total Pages : 243 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis Big Heart, Big Profits by : Tom McDonald, Ph.D.

Download or read book Big Heart, Big Profits written by Tom McDonald, Ph.D. and published by Balboa Press. This book was released on 2013-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our soul is in trouble at work. We are caught up in the relentless search for promotions and bigger pots of money. The strategies, skills, and tools we use are outmoded. We need a new understanding--one that focuses on human beings and their direct connection to financial success. In a remarkably candid way, Big Heart, Big Profits shows you how to liberate the souls of people and to benefit financially from the effort. Written in a unique memo format, it offers eleven strategies, fifty skills, and more than one hundred tools that can guarantee you success at work. Yes, there is life after this business recession and a great one at that--if you learn how to liberate the soul of business! These strategies include, among other things, making work interesting, recognizing and rewarding consistently, and turning on brain power. But there's more. For the first time, you will hear about what may be the best way to put all these strategies into action--strategy #11: Use friendship love as your business driver! If you want to succeed in this turbulent work world, you will need a bold, new approach. Big Heart, Big Profits lays out that journey for you!

Moon Energy for Beginners

Author : Simone Butler
Publisher : New Shoe Press
ISBN 13 : 0760380147
Total Pages : 162 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Moon Energy for Beginners by : Simone Butler

Download or read book Moon Energy for Beginners written by Simone Butler and published by New Shoe Press. This book was released on 2022-09-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken, heal, and manifest your goals by connecting with the sacred feminine powers of the Moon The Moon, which waxes and wanes in predictable cycles, is the symbol and path for finding empowerment and strength in the cycles of birth, growth, death, and renewal. Moon Energy for Beginners, adapted from Simone Butler’s Moon Power, shows you how to honor the primal feminine powers—intuition, emotion, sexuality, creation, communion with nature—as they have been in the past by connecting spiritually with the Moon as you learn how to read and act on the lunar astrological signs and cycles. This empowering book explores: The history of Moon worship and introduction to the phases—This accessible guide provides a basic history of ancient Moon worship, a simple introduction to the Moon phases, and the meanings of New and Full Moons. The 12 Moon signs—You’ll find details on working with each sign as the Moon passes through it, a goddess and power animal for each Moon sign, and activities and rituals for connecting with their energy during certain Moon phases. Recognition and development of your lunar nature—Even if you are completely new to harnessing lunar energy, you will learn how, through reflection, ritual, and purposeful action, you can connect to your emotional nature and inner spirit more deeply. Moon Energy for Beginners offers a simple path to reuniting with your inner Goddess in ways that deeply satisfy your soul.

REAL Beautiful The Secret Energy of the Mind, Body, and Spirit

Author : Cindy Heath
Publisher : Balboa Press
ISBN 13 : 1452579261
Total Pages : 331 pages
Book Rating : 4.4/5 (525 download)

DOWNLOAD NOW!

Book Synopsis REAL Beautiful The Secret Energy of the Mind, Body, and Spirit by : Cindy Heath

Download or read book REAL Beautiful The Secret Energy of the Mind, Body, and Spirit written by Cindy Heath and published by Balboa Press. This book was released on 2013-11 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: The painful search women experience as they try to reach the unrealistic levels of beauty and perfection promised in magic pills, wrinkle creams, digitally enhanced photos, media messages, and social learning, disappears the minute they learn the POWERFUL SECRETS shared in this revolutionary book. In her own attempt to feel “good enough” in a society that stole this away for her, Cindy is on a mission to expose some powerful secrets inside the body that the ancient elite tried to hide, and modern-day research is trying to expose! It will change the way women see themselves and live their lives, forever! Tap into the SECRET ENERGY and SACRED SCIENCE inside your body and in the highest power that surrounds you. Learn how to link these energy fields and create higher vibrations that possess the mystical power to heal, end depression, calm anxiety, release fear and addiction, balance the body, and recalibrate the energy inside you to create beauty, inspiration, infinite knowing, self-love, bliss, success, abundance, prosperity, and more—everyday miracles! EMBRACE… • Gifts, Beauty, Power, and Healing • Sacred Hidden Secrets • A Miracle Formula • Heaven on Earth • Magic, Miracles—and so much MORE!! This book combines enlightened knowledge from Dr. Wayne Dyer, Gregg Braden, Donna Eden, Dr. Ranjie Singh, Yogi Bhajan, and other noted experts, along with the unique wisdom Cindy has gained from her work and study in the medical field. Cindy blends these insights with the connection she has made to those on the other side and her own near-death experience, to reveal a divinely lit path to a vibrational frequency that holds all the beauty and power many women seek, and rarely find. Connect to the secrets—and then, pass them on! Get your sparkling heart @ www.realbeautiful.ca

Nomination of Victor Stello, Jr., to be the Assistant Secretary of Energy for Defense Programs

Author : United States. Congress. Senate. Committee on Armed Services
Publisher :
ISBN 13 :
Total Pages : 1494 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!

Book Synopsis Nomination of Victor Stello, Jr., to be the Assistant Secretary of Energy for Defense Programs by : United States. Congress. Senate. Committee on Armed Services

Download or read book Nomination of Victor Stello, Jr., to be the Assistant Secretary of Energy for Defense Programs written by United States. Congress. Senate. Committee on Armed Services and published by . This book was released on 1990 with total page 1494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Positive Energy

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 1400082161
Total Pages : 386 pages
Book Rating : 4.4/5 ( download)

DOWNLOAD NOW!

Book Synopsis Positive Energy by : Judith Orloff

Download or read book Positive Energy written by Judith Orloff and published by Harmony. This book was released on 2005-09-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

The Book of Calm

Author : Nancy G. Shapiro
Publisher : She Writes Press
ISBN 13 : 1631522493
Total Pages : 198 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!

Book Synopsis The Book of Calm by : Nancy G. Shapiro

Download or read book The Book of Calm written by Nancy G. Shapiro and published by She Writes Press. This book was released on 2017-10-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and turbulent events with a dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differences―providing convincing evidence that people stuck in fear or indecision can experience profound insights, break harmful habits, and move into their own wisdom by letting go of old beliefs. Inspiring and compelling, The Book of Calm supports readers to reimagine and renew their lives and their place in the world by transforming patterns within thoughts, language, and behaviors―one person, one family, one community at a time.

Meridians

Author : Mike Mandl
Publisher : Singing Dragon
ISBN 13 : 1839976721
Total Pages : 269 pages
Book Rating : 4.8/5 (399 download)

DOWNLOAD NOW!

Book Synopsis Meridians by : Mike Mandl

Download or read book Meridians written by Mike Mandl and published by Singing Dragon. This book was released on 2023-02-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. In this inspirational, easy-to-read deep dive, Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance. Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, this is the perfect first step in harnessing the meridians for your own self-actualisation.