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Author : Ryan Kennedy
Publisher :
ISBN 13 : 9781734368406
Total Pages : pages
Book Rating : 4.3/5 (684 download)
Download or read book Beyond Nutrition written by Ryan Kennedy and published by . This book was released on 2019-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Gloth
Publisher : DiaMedica Publications
ISBN 13 : 0979356474
Total Pages : 196 pages
Book Rating : 4.9/5 (793 download)
Download or read book Fit at Fifty and Beyond written by Michael Gloth and published by DiaMedica Publications. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Diamedica guide to optimum wellness"--Cover.
Author : Ann Louise Gittleman, Ph.D., CNS
Publisher : Bantam
ISBN 13 : 0307571955
Total Pages : 288 pages
Book Rating : 4.3/5 (75 download)
Download or read book Beyond Pritikin written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 2009-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!
Author : Pierre Singer
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318022276
Total Pages : 206 pages
Book Rating : 4.3/5 (18 download)
Download or read book Nutrition in Intensive Care Medicine written by Pierre Singer and published by Karger Medical and Scientific Publishers. This book was released on 2013 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching beyond traditional nutrition support The care of ICU patients has seen many improvements over the years, both with regard to technical aspects and supportive measures. The first part of this book analyzes nutritional support at various levels, ranging from the cell level to the whole-body aspect; drawing on recent prospective randomized studies, the authors propose a new approach for oral, enteral and/or parenteral nutrition. The second part underlines the interference between nutrition and outcome to reach recovery, giving to this field an increased importance for better short and long term management: The best glucose control, individualized nutritional support and the avoidance of harmful interferences is extensively discussed. The final part deals with patients suffering from multi-organ failure and the need for a better understanding of the interactions between disease and nutrition. Identification of the metabolic condition of the patient, existence or not of evidence-based medicine, expert opinion, treatment opportunities and the case manager recognizing threats are all integrated to reach the appropriate decision. This last part will help the reader to untangle the complexity of the ICU patient of the 21st century and to propose a personalized nutritional support process.
Author : Jana Bogs
Publisher :
ISBN 13 : 9780692430682
Total Pages : 144 pages
Book Rating : 4.4/5 (36 download)
Download or read book Beyond Organic written by Jana Bogs and published by . This book was released on 2016-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our foods have lost up to 70% of some nutrients in the last 70 years. Even organic foods have little more nutrient density than those conventionally grown. This loss of nutrition may explain our increasing health concerns. Whatever your goals and dreams in life, all will be more easily achieved when your body and mind receive the best nutrition from optimally-grown foods. Learn how the Beyond Organic Growing System (BOGS) can produce Nutrition Grown foods, with many times the nutrient content of typical produce. Plants must receive the optimal nutrition they need to be able to express their full potentials to create large arrays of health-giving phytonutrients. In turn, people and animals who eat these Nutrition Grown plants receive the phytonutrients they need to help them express their full potentials. "The cure just might be in the garden-the Nutrition Grown garden!"
Author : Barbara Swanson
Publisher : Balboa Press
ISBN 13 : 1504354834
Total Pages : 130 pages
Book Rating : 4.5/5 (43 download)
Download or read book Beyond Foods written by Barbara Swanson and published by Balboa Press. This book was released on 2016-05-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is really good for you or not--then this book is for you. Beyond Foods The Handbook of Functional Nutrition is a true handbook; i.e., short and easy-to-understand. It introduces the 4 Building Blocks of Health, a unique simple yet comprehensive health model that explains Functional Nutrition in laymans language. With its clear communication style, Beyond Foods successfully takes the very complex subject of how nutrition creates health and breaks it down into logical building blocks. You are not just told what to eat. You are given a clear understanding of why foods are good for you, or not; and this allows you to make ongoing choices in the marketplace long after the book is read. Beyond Foods won the 2014 Bronze medal at the national ELit Awards for Excellence in the health genre.
Author : Ronald J. Herring
Publisher : Oxford Handbooks
ISBN 13 : 0195397770
Total Pages : 905 pages
Book Rating : 4.1/5 (953 download)
Download or read book The Oxford Handbook of Food, Politics, and Society written by Ronald J. Herring and published by Oxford Handbooks. This book was released on 2015 with total page 905 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the complex interrelationships between food and agriculture, politics, and society. More specifically, it considers the political aspects of three basic economic questions : what is to be produced? how is it to be produced? how it is to be distributed? It also outlines three unifying themes running through the politics of answering these societalquestions with regard to food, namely : ecology, technology and property
Author : Teri Cochrane
Publisher :
ISBN 13 : 9780692067437
Total Pages : pages
Book Rating : 4.0/5 (674 download)
Download or read book The Wildatarian Diet written by Teri Cochrane and published by . This book was released on 2018-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A customized nutritional approach for optimal health, energy, and vitality
Author : Jane E. Brody
Publisher : W. W. Norton & Company
ISBN 13 : 9780393014297
Total Pages : 588 pages
Book Rating : 4.0/5 (142 download)
Download or read book Jane Brody's Nutrition Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1981 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition emphasizing good eating habits to preserve good health.
Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216453
Total Pages : 306 pages
Book Rating : 4.7/5 (382 download)
Download or read book The New Rules of Marathon and Half-Marathon Nutrition written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2013-02-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,&rdquo running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.
Author : Donna Israel
Publisher :
ISBN 13 :
Total Pages : 157 pages
Book Rating : 4.:/5 (17 download)
Download or read book Beyond Nutrition Counseling written by Donna Israel and published by . This book was released on 1996 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Annabel Karmel
Publisher : Simon and Schuster
ISBN 13 : 1476729751
Total Pages : 192 pages
Book Rating : 4.4/5 (767 download)
Download or read book Eating for Two written by Annabel Karmel and published by Simon and Schuster. This book was released on 2013-08-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing her knowledge and experience to expectant mothers, a children's nutrition expert offers practical tips and advice on what to eat and what to avoid during each stage of pregnancy and beyond.
Author : Christine Hurley Deriso
Publisher : Nova Biomedical Books
ISBN 13 : 9781616688455
Total Pages : 0 pages
Book Rating : 4.6/5 (884 download)
Download or read book Green Tea and Beyond written by Christine Hurley Deriso and published by Nova Biomedical Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the values of green tea as having antioxidant benefits as well as healing attributes. A particular emphasis is placed on the Asian population because they tend to benefit from the increased amount of green tea in their diets. They have less cancer of the mouth, colon, prostate and bladder, as well as less cardiovascular disease, obesity and high blood pressure. Some diseases are virtually non-existent in China and Japan, such as xerostamia, or dry mouth, which affects fully a third of elderly Americans. People throughout millennia have intuited and demonstrated the healing properties of green tea. Green tea is an integral part of the Asian culture because they have learned from centuries of folklore, anecdotal evidence and conventional wisdom that the beverage is good for them.
Author : Alan Greene
Publisher : John Wiley & Sons
ISBN 13 : 0470425245
Total Pages : 312 pages
Book Rating : 4.4/5 (74 download)
Download or read book Feeding Baby Green written by Alan Greene and published by John Wiley & Sons. This book was released on 2009-10-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers ways for parents to create healthy, nutritious meals that help prevent childhood disease and obesity, in a book that includes diet tips for a pregnant mother and advice on Earth-friendly meals for babies.
Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583943579
Total Pages : 169 pages
Book Rating : 4.5/5 (839 download)
Download or read book Raw and Beyond written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2012-01-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, Omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in Omega-3s. Raw foodists are not the only ones lacking sufficient Omega-3s in their diet. Because Omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an Omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle.
Author : Donna Israel
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (89 download)
Download or read book Beyond Nutrition Counseling written by Donna Israel and published by . This book was released on 1996 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supplementary text helping students and practitioners make the transition from nutrition counseling to nutrition therapy. Part I discusses the evolution of nutrition therapy and the role of the nutrition therapist in helping clients realize positive outcomes associated with their eating behaviors. Part II provides information on business skills needed to establish a practice, with information on developing a business plan, negotiating fees, working with managed care, and reimbursement. Annotation copyrighted by Book News, Inc., Portland, OR
Author : Jacqueline Rubin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402234902
Total Pages : 290 pages
Book Rating : 4.4/5 (22 download)
Download or read book Naturally Healthy First Foods for Baby written by Jacqueline Rubin and published by Sourcebooks, Inc.. This book was released on 2008-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Your Baby Nature's Best Food How and what you feed your baby today will impact Baby's health for a lifetime. Naturally Healthy First Foods for Baby is an informative, innovative and easy-to-use guide that shows you how to prepare wholesome, homemade baby foods. Beginning with conception and continuing into the toddler years, this book explains how natural foods can reduce the potential for food allergies, help babies develop strong digestive and immune systems, and encourage healthy eating for life. With recommendations that are parent-tested and physician-approved, this book also includes: More than 180 delicious and easy-to-prepare recipes (cereals, vegetables, fruits, meats and dairy), some for the whole family When and how to introduce solids Feeding schedules and healthy menu ideas for the first 18 months Nutrition information for optimal brain development Hints and tips for food shopping Preparation and storage guidelines to minimize time, mess and expense Crafted with busy parents in mind, Naturally Healthy First Foods for Baby will help you create healthy independent eaters who love to eat the best foods.
