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Author : Ryan Kennedy
Publisher :
ISBN 13 : 9781734368406
Total Pages : pages
Book Rating : 4.3/5 (684 download)
Download or read book Beyond Nutrition written by Ryan Kennedy and published by . This book was released on 2019-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ann Louise Gittleman, Ph.D., CNS
Publisher : Bantam
ISBN 13 : 0307571955
Total Pages : 290 pages
Book Rating : 4.3/5 (75 download)
Download or read book Beyond Pritikin written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 2009-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!
Author : Ronald J. Herring
Publisher : Oxford University Press, USA
ISBN 13 : 0195397770
Total Pages : 905 pages
Book Rating : 4.1/5 (953 download)
Download or read book The Oxford Handbook of Food, Politics, and Society written by Ronald J. Herring and published by Oxford University Press, USA. This book was released on 2015 with total page 905 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is food political? : market, state, and knowledge / Ronald J. Herring -- Science, politics, and the framing of modern agricultural technologies / John Harriss, Drew Stewart -- Genetically improved crops / Martina Newell-McGloughlin -- Agroecological intensification of smallholder farming / Rebecca Nelson, Robert Coe -- The hardest case : what blocks improvements in agriculture in Africa? / Robert L. Paarlberg -- The poor, malnutrition, biofortification, and biotechnology / Alexander J. Stein -- Biofuels : competition for land, resources, and political subsidies / David Pimentel, Michael Burgess -- Alternative paths to food security / Norman Uphoff -- Ethics of food production and consumption / Michiel Korthals -- Food, justice, and land / Saturnino M. Borras Jr., Jennifer C. Franco -- Food security, productivity, and gender inequality / Bina Agarwal -- Delivering food subsidy : the state and the market / Ashok Kotwal, Bharat Ramaswami -- Diets, nutrition, and poverty : lessons from India / Raghav Gaiha, Raghbendra Jha, Vani S. Kulkarni, Nidhi Kaicker -- Food price and trade policy biases : inefficient, inequitable, yet not inevitable / Kym Andersen -- Intellectual property rights and the politics of food / Krishna Ravi Srinivas -- Is food the answer to malnutrition / David E. Sahn -- Fighting mother nature with biotechnology / Alan McHughen -- Climate change and agriculture : countering doomsday scenarios / Derrill D. Watson II -- Wild foods / Jules Pretty, Zareen Bharucha -- Livestock in the food debate / Purvi Mehta-Bhatt, Paulo Ficarelli -- The social vision of the alternative food movement / Siddhartha Shome -- Food values beyond nutrition / Ann Grodzins Gold -- Cultural politics of food safety : genetically modified food in japan, France, and the United States / Kyoko Sato -- Food safety / Bruce M. Chassy -- The politics of food labeling and certification / Emily Clough -- The politics of grocery shopping: eating, voting, and (possibly) transforming the food system / Josée Johnston, Norah MacKendrick -- The political economy of regulation of biotechnology in agriculture / Gregory D. Graff, Gal Hochman, David Zilberman -- Coexistence in the fields? : GM, organic, and conventional food crops / Janice Thies -- Global movements for food justice / M. Jahi Chappell -- The rise of the organic foods movement as a transnational phenomenon / Tomas Larsson -- The dialectic of pro-poor papaya / Sarah Davidson Evanega, Mark Lynas -- Thinking the African food crisis : the Sahel forty years on / Michael J. Watts -- Transformation of the agrifood industry in developing countries / Thomas Reardon, C. Peter Timmer -- The twenty-first century agricultural land rush / Gregory Thaler -- Agricultural futures : the politics of knowledge / Ian Scoones
Author : Layne Lieberman
Publisher : Worldrd LLC
ISBN 13 : 9780989181211
Total Pages : 0 pages
Book Rating : 4.1/5 (812 download)
Download or read book Beyond the Mediterranean Diet written by Layne Lieberman and published by Worldrd LLC. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Italy, France and Switzerland are leaders in longevity, with very low rates of heart disease, obesity, and diabetes. Yet they boast some of the world's most decadent foods! Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!
Author : Pierre Singer
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318022276
Total Pages : 206 pages
Book Rating : 4.3/5 (18 download)
Download or read book Nutrition in Intensive Care Medicine written by Pierre Singer and published by Karger Medical and Scientific Publishers. This book was released on 2013 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching beyond traditional nutrition support The care of ICU patients has seen many improvements over the years, both with regard to technical aspects and supportive measures. The first part of this book analyzes nutritional support at various levels, ranging from the cell level to the whole-body aspect; drawing on recent prospective randomized studies, the authors propose a new approach for oral, enteral and/or parenteral nutrition. The second part underlines the interference between nutrition and outcome to reach recovery, giving to this field an increased importance for better short and long term management: The best glucose control, individualized nutritional support and the avoidance of harmful interferences is extensively discussed. The final part deals with patients suffering from multi-organ failure and the need for a better understanding of the interactions between disease and nutrition. Identification of the metabolic condition of the patient, existence or not of evidence-based medicine, expert opinion, treatment opportunities and the case manager recognizing threats are all integrated to reach the appropriate decision. This last part will help the reader to untangle the complexity of the ICU patient of the 21st century and to propose a personalized nutritional support process.
Author : Brittany Samons
Publisher : Speedy Publishing LLC
ISBN 13 : 1680329057
Total Pages : 26 pages
Book Rating : 4.6/5 (83 download)
Download or read book Beyond Diet Foods written by Brittany Samons and published by Speedy Publishing LLC. This book was released on 2014-09-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really now your body? Do you know which foods are good for you? Beyond diet is about that, to learn what foods you can or can't eat according to your body type. So what do you need to do first? Well the first step will be finding out what your body type is. And how do you do this? There are some questions that you will have to answer in order to determine it. Once you know which is your body type you will be introduced to the best foods for you. With this you will learn the correct food and liquid portioning in a day. The objective: to lose weight in a healthy way.
Author : Dilip Ghosh
Publisher : Academic Press
ISBN 13 : 0128206101
Total Pages : 478 pages
Book Rating : 4.1/5 (282 download)
Download or read book Nutraceuticals in Brain Health and Beyond written by Dilip Ghosh and published by Academic Press. This book was released on 2020-11-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutraceuticals in Brain Health and Beyond focuses on a variety of health disorders where intervention with nutritional supplements prove valuable, such as Alzheimer's, Parkinson's, autism, and attention-deficit disorder in children. In addition, Nutraceuticals in Brain Health and Beyond addresses "herb-nutra psychiatry" which is a field of research focused on developing a comprehensive, cohesive, and scientifically rigorous evidence base to shift conceptual thinking around the role of diet and nutrition in mental health.Intended for nutrition researchers, nutritionists, dieticians, regulatory bodies, health professionals, and students studying related fields, Nutraceuticals in Brain Health and Beyond will be a useful reference in understanding the links between nutrition and brain health. - Addresses nutritional psychiatry and cognitive health at all stages of the lifespan - Contains extensive coverage of vitamins, minerals, botanicals, and other nutrients - Offers novel insight into cognitive dysfunctions including depression and other neurodegenerative disorders - Explores the role of genomics and epigenetics, including discussion of the gut–brain axis
Author : Christine Hurley Deriso
Publisher : Nova Biomedical Books
ISBN 13 : 9781616688455
Total Pages : 0 pages
Book Rating : 4.6/5 (884 download)
Download or read book Green Tea and Beyond written by Christine Hurley Deriso and published by Nova Biomedical Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the values of green tea as having antioxidant benefits as well as healing attributes. A particular emphasis is placed on the Asian population because they tend to benefit from the increased amount of green tea in their diets. They have less cancer of the mouth, colon, prostate and bladder, as well as less cardiovascular disease, obesity and high blood pressure. Some diseases are virtually non-existent in China and Japan, such as xerostamia, or dry mouth, which affects fully a third of elderly Americans. People throughout millennia have intuited and demonstrated the healing properties of green tea. Green tea is an integral part of the Asian culture because they have learned from centuries of folklore, anecdotal evidence and conventional wisdom that the beverage is good for them.
Author : Nora Gedgaudas
Publisher : Simon and Schuster
ISBN 13 : 1594779392
Total Pages : 404 pages
Book Rating : 4.5/5 (947 download)
Download or read book Primal Body, Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.
Author : Teri Cochrane
Publisher :
ISBN 13 : 9780692067437
Total Pages : pages
Book Rating : 4.0/5 (674 download)
Download or read book The Wildatarian Diet written by Teri Cochrane and published by . This book was released on 2018-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A customized nutritional approach for optimal health, energy, and vitality
Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340051
Total Pages : 312 pages
Book Rating : 4.9/5 (383 download)
Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it
Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216453
Total Pages : 306 pages
Book Rating : 4.7/5 (382 download)
Download or read book The New Rules of Marathon and Half-Marathon Nutrition written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2013-02-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,&rdquo running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.
Author : Jana Bogs
Publisher :
ISBN 13 : 9780692430682
Total Pages : 144 pages
Book Rating : 4.4/5 (36 download)
Download or read book Beyond Organic written by Jana Bogs and published by . This book was released on 2016-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our foods have lost up to 70% of some nutrients in the last 70 years. Even organic foods have little more nutrient density than those conventionally grown. This loss of nutrition may explain our increasing health concerns. Whatever your goals and dreams in life, all will be more easily achieved when your body and mind receive the best nutrition from optimally-grown foods. Learn how the Beyond Organic Growing System (BOGS) can produce Nutrition Grown foods, with many times the nutrient content of typical produce. Plants must receive the optimal nutrition they need to be able to express their full potentials to create large arrays of health-giving phytonutrients. In turn, people and animals who eat these Nutrition Grown plants receive the phytonutrients they need to help them express their full potentials. "The cure just might be in the garden-the Nutrition Grown garden!"
Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583943579
Total Pages : 169 pages
Book Rating : 4.5/5 (839 download)
Download or read book Raw and Beyond written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2012-01-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, Omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in Omega-3s. Raw foodists are not the only ones lacking sufficient Omega-3s in their diet. Because Omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an Omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle.
Author : Prof: Don Elvis
Publisher : prof: Zeeshan May
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)
Download or read book Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet written by Prof: Don Elvis and published by prof: Zeeshan May. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet Welcome to "Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet" – your comprehensive guide to unlocking the secrets of effective weight management and promoting overall well-being. In this volume, we delve into three distinct yet interconnected approaches to dieting, each offering unique benefits and strategies for achieving your weight loss goals. As the awareness of the impact of nutrition on our health grows, so does the need for practical and sustainable solutions. This ebook is designed to empower you with knowledge, practical tips, and a variety of delicious recipes that align with three key dietary approaches. Whether you're a fan of nutrient-packed green smoothies, intrigued by the Beyond Diet principles, or considering the transformative power of the Ketogenic Diet, this volume is tailored to meet your needs and preferences.
Author : Roy L. Walford
Publisher :
ISBN 13 : 9780671649043
Total Pages : 436 pages
Book Rating : 4.6/5 (49 download)
Download or read book The 120-year Diet written by Roy L. Walford and published by . This book was released on 1988 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can feel younger and more vigorous at every age with the help of The 120-Year Diet. Developed by Dr. Roy L. Walford, this high-nutrient, low-calorie diet is based on long-range university studies which suggest that people can retard aging, extend their life span and prevent diseases with the simple dietary measures described.
Author : Greene, H. Carol
Publisher : IGI Global
ISBN 13 : 1799827895
Total Pages : 525 pages
Book Rating : 4.7/5 (998 download)
Download or read book Handbook of Research on Leadership and Advocacy for Children and Families in Rural Poverty written by Greene, H. Carol and published by IGI Global. This book was released on 2020-03-27 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rural poverty encompasses a distinctive deprivation in quality of life related to a lack of educational support and resources as well as unique issues related to geographical, cultural, community, and social isolation. While there have been many studies and accommodations made for the impoverished in urban environments, those impoverished in rural settings have been largely overlooked and passed over by current policy. The Handbook of Research on Leadership and Advocacy for Children and Families in Rural Poverty is an essential scholarly publication that creates awareness and promotes action for the advocacy of children and families in rural poverty and recommends interdisciplinary approaches to support the cognitive, social, and emotional needs of children and families in poverty. Featuring a wide range of topics such as mental health, foster care, and public policy, this book is ideal for academicians, counselors, social workers, mental health professionals, early childhood specialists, school psychologists, administrators, policymakers, researchers, and students.
