Beyond Chaotic Eating

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Beyond Chaotic Eating

Author : Helena Wilkinson
Publisher : Roperpenberthy Pub Limited
ISBN 13 : 9789781903908
Total Pages : 192 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Beyond Chaotic Eating by : Helena Wilkinson

Download or read book Beyond Chaotic Eating written by Helena Wilkinson and published by Roperpenberthy Pub Limited. This book was released on 2009-09-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from her own experience as an ex-anorexic, a trained counsellor and someone who has worked in the field of eating disorders for many years, Helena Wilkinson explores the underlying contributory factors to eating disorders and provides guidelines for full recovery from chaotic eating. Her insight, understanding and presentation of material makes "Beyond Chaotic Eating' one of the most fascinating and useful books on the market. 'Beyond Chaotic Eating' is a book which evidently comes from a real depth of knowledge and insight on the part of Helena Wilkinson. She deals with her subject in a clear, informative way without the use of emotionalism or jargon, enabling readers to come away with a feeling that they have received something helpful and constructive . . . it encourages honesty and full recovery, without flippancy or a sense of self pity - worth reading and passing on to a friend

Beyond a Shadow of a Diet

Author : Judith Matz
Publisher : Taylor & Francis
ISBN 13 : 1040020194
Total Pages : 226 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Beyond a Shadow of a Diet by : Judith Matz

Download or read book Beyond a Shadow of a Diet written by Judith Matz and published by Taylor & Francis. This book was released on 2024-05-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image. Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to deepen their knowledge and skills as they help clients find freedom from preoccupation with food and weight. New research on diet failure, health, weight, and weight stigma makes a case for why clinicians must reflect on their own attitudes and biases to understand how a weight loss focus can harm clients. In addition to addressing the symptoms, dynamics, and treatment of eating problems, this book presents a holistic framework that includes topics such as cultural, ethical, and social justice issues, the role of self-compassion, and promoting physical and emotional well-being for people of all shapes and sizes. Drawing from the attuned eating and weight inclusive frameworks, this book serves as an essential resource for both new clinicians and those interested in shifting their clinical approach. Trauma-informed and filled with compelling client stories and step-by-step strategies, Beyond a Shadow of a Diet offers professionals and their clients a positive, evidence-based model for making peace with food, their bodies, and themselves.

Food Matters

Author : Jillian Powell
Publisher : Evans Brothers
ISBN 13 : 9780237518110
Total Pages : 64 pages
Book Rating : 4.5/5 (181 download)

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Book Synopsis Food Matters by : Jillian Powell

Download or read book Food Matters written by Jillian Powell and published by Evans Brothers. This book was released on 1998 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is part of the Life Files series, which explores a wide range of social issues and is built around a series of key questions that focus attention on the critical aspects of the topic. Case studies are included where appropriate, and both sides of the issue are presented. The title looks at the world of food, diet and disease, eating disorders, farming, food production, and biotechnology. It examines the differences between diets in the East and West and between developed and developing countries.

Helping the Struggling Adolescent

Author : Les Parrott
Publisher : Zondervan
ISBN 13 : 0310862426
Total Pages : 609 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Helping the Struggling Adolescent by : Les Parrott

Download or read book Helping the Struggling Adolescent written by Les Parrott and published by Zondervan. This book was released on 2009-08-30 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping the Struggling Adolescent is your first resource to turn to when a teen you know is in trouble. Whether you're a youth worker, counselor, pastor, or teacher, this fast, ready reference is a compendium of insight on teen problems from abuse to violence and everything between. Help starts here for thirty-six common, critical concerns. Topics are arranged in alphabetical order. Each chapter gives you essential information for several vital questions: What does the specific struggle look like? Why did it happen? How can you help? When should you refer to another expert? Where can you find additional resources? Arranged in three sections, this book first gives you the basics of being an effective helper, then it informs you on the different struggles of adolescents. The final section--a key component of this book--supplies more than forty rapid assessment tools for use with specific problems. Helping the Struggling Adolescent organizes and condenses biblical counseling issues for teens into one extremely useful volume. Keep it in arm's reach for the answers you need, right when you need them.

Beyond Words

Author : Kristen Johnson Ingram
Publisher : Church Publishing, Inc.
ISBN 13 : 0819219738
Total Pages : 125 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Beyond Words by : Kristen Johnson Ingram

Download or read book Beyond Words written by Kristen Johnson Ingram and published by Church Publishing, Inc.. This book was released on 2004-09 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayer can go far beyond words, and Johnson shows how to do prayer while sitting, walking, listening, and more.

Beyond Borderline

Author : John G Gunderson
Publisher : New Harbinger Publications
ISBN 13 : 162625236X
Total Pages : 182 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Beyond Borderline by : John G Gunderson

Download or read book Beyond Borderline written by John G Gunderson and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “These survivors hit their mark in helping to change the conversation about borderline personality disorder (BPD)." —Jim Payne, former president of the National Alliance on Mental Illness This provocative book uncovers the truth about a misunderstood and stigmatized disorder, and offers an opportunity for a deeper, more empathetic understanding of BPD from the real experts—the individuals living with it. BPD affects a significant percentage of the population. It is a disorder of relationships, one whose symptoms occur most in interpersonal contexts—and thus impact any number of interpersonal connections in life. When people have BPD, they may struggle to manage their emotions on a daily basis, and have to deal with fears of abandonment, anger issues, self-injury, and even suicidality—all of which can lead to even more instability in relationships. In Beyond Borderline, two internationally acclaimed experts on BPD—including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder (NEA-BPD)—team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide). Beyond Borderline delves into the many ways the disorder can present—as well as the many paths to recovery—using evidence-based tools from dialectical behavior therapy (DBT), mindfulness meditation, mentalization-based therapy (MBT), and more. BPD is a challenging disorder that impacts people’s lives and relationships in countless ways. With this book—full of intimate accounts that reflect the myriad ways BPD presents and how it affects not just those afflicted, but also their loved ones—you’ll gain a deeper understanding of the disorder and learn how to move forward on the path toward healing while dealing with BPD.

Helping Your Struggling Teenager

Author : Les Parrott
Publisher : Zondervan
ISBN 13 : 0310234026
Total Pages : 454 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Helping Your Struggling Teenager by : Les Parrott

Download or read book Helping Your Struggling Teenager written by Les Parrott and published by Zondervan. This book was released on 2000 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear and practical resource details 36 common teenage problems that are arranged alphabetically from abuse to suicide to help parents tackle each problem by encouraging them to answer key questions given to them.

ThirdWay

Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis ThirdWay by :

Download or read book ThirdWay written by and published by . This book was released on 1994-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monthly current affairs magazine from a Christian perspective with a focus on politics, society, economics and culture.

The Marriage Book

Author : Nicky Lee
Publisher : HarperChristian Resources
ISBN 13 : 0310093023
Total Pages : 337 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Marriage Book by : Nicky Lee

Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!

Chaotic Eating

Author : Helen Bray-Garretson
Publisher : Zondervan Publishing Company
ISBN 13 : 9780310574019
Total Pages : 148 pages
Book Rating : 4.5/5 (74 download)

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Book Synopsis Chaotic Eating by : Helen Bray-Garretson

Download or read book Chaotic Eating written by Helen Bray-Garretson and published by Zondervan Publishing Company. This book was released on 1992 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moon Lisbon & Beyond

Author : Carrie-Marie Bratley
Publisher : Moon Travel
ISBN 13 : 1640493387
Total Pages : 256 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Lisbon & Beyond by : Carrie-Marie Bratley

Download or read book Moon Lisbon & Beyond written by Carrie-Marie Bratley and published by Moon Travel. This book was released on 2020-05-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the vibrant azulejo tiles and colorful rooftops to the warm, golden coastline, get to know the charming City of Seven Hills with Moon Lisbon & Beyond. Explore In and Around the City: Wander Lisbon's most interesting neighborhoods, like Chiado, Castelo, Bairro Alto, and Belém, and nearby regions, including the Setúbal Peninsula, the Portuguese Riviera, and the Costa da Caparica Go at Your Own Pace: Choose from over a dozen flexible itinerary options designed for foodies, beach-goers, history buffs, art lovers, and more, or customize your own adventure with recommendations for food, festivals and events, sights, and activities Get Outside the City: Venture through the fascinating Chapel of Bones in Évora, go surfing in Nazaré, relax by the tranquil river in Tomar, and sip the local cherry liqueur in Óbidos See the Sights: Hop on Tram 28 to explore the hilly capital, wander through 11th century castles, shop for artisan treasures at a local flea market, or soak up the vibrant colors of Lisbon's famous tiles at the Museu Nacional do Azulejo Savor the Flavors: Enjoy mouthwatering pasteis de Belém, order fresh grilled sardines at an outdoor bar, and people-watch as you snack on local cheese and charcuterie Experience the Nightlife: Catch a traditional folk music show in a neighborhood fado house, chat with locals over a pint in neighborhood pub, and sample delicious regional vintages at a chic wine bar Get to Know the Real Lisbon: Follow suggestions from Portugal transplant Carrie-Marie Bratley on supporting local businesses and avoiding crowds Full-Color Photos and Detailed Maps Handy Tools: Background information on Portugal's history and culture, plus tips on ethical travel, what to pack, where to stay, and how to get around Day trip itineraries, favorite local spots, and strategies to skip the crowds: Take your time with Moon Lisbon & Beyond. Exploring more of Europe? Check out Moon Venice & Beyond or Moon Barcelona & Beyond.

Breaking Free from Emotional Eating

Author : Geneen Roth
Publisher : Penguin
ISBN 13 : 0452284910
Total Pages : 241 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Breaking Free from Emotional Eating by : Geneen Roth

Download or read book Breaking Free from Emotional Eating written by Geneen Roth and published by Penguin. This book was released on 2003-05-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating, updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all.

ThirdWay

Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis ThirdWay by :

Mindful Eating 101

Author : Susan Albers, Psy.D.
Publisher : Routledge
ISBN 13 : 113542439X
Total Pages : 161 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Mindful Eating 101 by : Susan Albers, Psy.D.

Download or read book Mindful Eating 101 written by Susan Albers, Psy.D. and published by Routledge. This book was released on 2013-01-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.

Living Beyond Food

Author : Gregory L. Jantz
Publisher : Center for Counseling & Health
ISBN 13 : 9780962840807
Total Pages : 211 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Living Beyond Food by : Gregory L. Jantz

Download or read book Living Beyond Food written by Gregory L. Jantz and published by Center for Counseling & Health. This book was released on 1991-02-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Living Beyond Food" is a comprehensive guide to understanding the eating disorders of Anorexia, Bulimia & Compulsive Overeating. The Author, Gregory L. Jantz, Ph.D., is a well known Nutritionist & Counselor with regard to the treatment & recovery process for eating disorders. This book is designed to be utilized as a workbook & provides a healthy structure for self-help, group therapy or support, & is invaluable as a companion to private therapy work. Questionnaire is included.

Eating Disorders in a Capitalist World

Author : Jelena Balabanić Mavrović
Publisher : Emerald Group Publishing
ISBN 13 : 1804557862
Total Pages : 201 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Eating Disorders in a Capitalist World by : Jelena Balabanić Mavrović

Download or read book Eating Disorders in a Capitalist World written by Jelena Balabanić Mavrović and published by Emerald Group Publishing. This book was released on 2023-11-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a new perspective on female identity, this book offers a complete insight into the world of eating disorders in today’s society, exposing how new forms of freedom for women have also become new forms of self-surveillance.

Integrative Medicine for Binge Eating

Author : James Greenblatt
Publisher : FriesenPress
ISBN 13 : 1525541935
Total Pages : 278 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Integrative Medicine for Binge Eating by : James Greenblatt

Download or read book Integrative Medicine for Binge Eating written by James Greenblatt and published by FriesenPress. This book was released on 2019-03-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that dieting doesn’t work, and failed attempts to lose weight only make the situation worse by encouraging disordered eating behavior. In Integrative Medicine for Binge Eating, respected psychiatrist and eating disorder expert Dr. James M. Greenblatt explains how appetite is controlled by the brain’s neurochemical systems. The book’s inspiring New Hope model combines the best in traditional and complementary approaches for recovery from Binge Eating Disorder and food addiction. Unlike dieting, which provides only a temporary fix, this book offers a permanent solution based on scientific research to help you reclaim a healthy relationship with food and end the vicious cycle of food addiction. The book delivers: ■ Insight into genetics and eating disorders ■ How laboratory evaluations can point the way to individualized support ■ The role of vitamins and minerals in controlling Binge Eating Disorder ■ The role of medications in controlling Binge Eating Disorder