Being Extreme

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Extreme Ownership

Author : Jocko Willink
Publisher : St. Martin's Press
ISBN 13 : 125018472X
Total Pages : 351 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Extreme Ownership by : Jocko Willink

Download or read book Extreme Ownership written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-11-21 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Extreme

Author : Emma Barrett
Publisher : OUP Oxford
ISBN 13 : 0191645656
Total Pages : 288 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Extreme by : Emma Barrett

Download or read book Extreme written by Emma Barrett and published by OUP Oxford. This book was released on 2014-10-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people risk their lives regularly by placing themselves in extreme and challenging situations? For some, such as astronauts, the extreme environments are part of the job. For others, they involve the thrill and competition of extreme sports, or the achievement of goals such as being the first to reach the South Pole or climb Everest. Whether for sport or employment, all these people have made the personal choice to put themselves in environments in which there is significant risk. What drives such people? And what skills and personality traits enable the best to succeed? What abilities are shared by the successful mountaineer, astronaut, caver, or long-distance solo sailer? And are there lessons the rest of us can learn from them? The psychology of those who have to cope with extreme conditions has been a matter of much research. It is important, for example to those planning manned space programmes or the makeup of teams who will spend months in an isolated or hostile environment such as Antarctica, to understand the psychological pressures involved, and to recognize those best equipped to handle them. In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.

Extreme You

Author : Sarah Robb O'Hagan
Publisher : HarperCollins
ISBN 13 : 0062456180
Total Pages : 278 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Extreme You by : Sarah Robb O'Hagan

Download or read book Extreme You written by Sarah Robb O'Hagan and published by HarperCollins. This book was released on 2017-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Sarah Robb O’Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinox—as well as a wife, mother, and endurance athlete. In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do. Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.

Early Retirement Extreme

Author : Jacob Lund Fisker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781453601211
Total Pages : 0 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Early Retirement Extreme by : Jacob Lund Fisker

Download or read book Early Retirement Extreme written by Jacob Lund Fisker and published by Createspace Independent Publishing Platform. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to retire in your 20s and 30s (without winning the lottery). This book provides a robust strategy that makes it possible to stop working for money in less than a decade."--Page 4 of cover.

Extreme Measures

Author : Vince Flynn
Publisher : Simon and Schuster
ISBN 13 : 1847376282
Total Pages : 449 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Extreme Measures by : Vince Flynn

Download or read book Extreme Measures written by Vince Flynn and published by Simon and Schuster. This book was released on 2009-01-05 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES NUMBER ONE BESTSELLER With Mitch Rapp away on assignment in Pakistan, CIA Director Irene Kennedy turns to his protege, Mike Nash. Nash has served his government honourably for sixteen years, first as an officer in the Marine Corps, then as an operative in an elite counterterrorism team run by Mitch Rapp, never wavering in his fight against the jihads and their culture of death. Fighting the War on Terror in secret, he has been forced to lie to everyone he cares about, including his wife and children. He has soldiered on secure in the knowledge that his hard work and lethal tactics have saved the lives of thousands. But the one thing he never saw coming was that his own government was about to turn on him. AMERICAN ASSASSIN, book one in the series, is soon to be a MAJOR MOTION PICTURE starring Dylan O'Brien (Maze Runner), Taylor Kitsch (True Detective) and Michael Keaton. Praise for the Mitch Rapp series 'Sizzles with inside information and CIA secrets' Dan Brown 'A cracking, uncompromising yarn that literally takes no prisoners' The Times 'Vince Flynn clearly has one eye on Lee Child's action thriller throne with this twist-laden story. . . instantly gripping' Shortlist 'Action-packed, in-your-face, adrenalin-pumped super-hero macho escapist fiction that does exactly what it says on the label' Irish Independent 'Mitch Rapp is a great character who always leaves the bad guys either very sorry for themselves or very dead' Guardian

Extreme Measures

Author : Dr. Jessica Nutik Zitter, M.D.
Publisher : Penguin
ISBN 13 : 0525533419
Total Pages : 353 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Extreme Measures by : Dr. Jessica Nutik Zitter, M.D.

Download or read book Extreme Measures written by Dr. Jessica Nutik Zitter, M.D. and published by Penguin. This book was released on 2021-08-24 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Being Mortal and Modern Death, an ICU and Palliative Care specialist offers a framework for a better way to exit life that will change our medical culture at the deepest level In medical school, no one teaches you how to let a patient die. Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical care—to become an ICU physician—and imagined herself swooping in to rescue patients from the brink of death. But then during her first code she found herself cracking the ribs of a patient so old and frail it was unimaginable he would ever come back to life. She began to question her choice. Extreme Measures charts Zitter’s journey from wanting to be one kind of hero to becoming another—a doctor who prioritizes the patient’s values and preferences in an environment where the default choice is the extreme use of technology. In our current medical culture, the old and the ill are put on what she terms the End-of-Life Conveyor belt. They are intubated, catheterized, and even shelved away in care facilities to suffer their final days alone, confused, and often in pain. In her work Zitter has learned what patients fear more than death itself: the prospect of dying badly. She builds bridges between patients and caregivers, formulates plans to allay patients’ pain and anxiety, and enlists the support of loved ones so that life can end well, even beautifully. Filled with rich patient stories that make a compelling medical narrative, Extreme Measures enlarges the national conversation as it thoughtfully and compassionately examines an experience that defines being human.

Extreme Productivity

Author : Robert C. Pozen
Publisher : Harper Collins
ISBN 13 : 0062188542
Total Pages : 231 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Extreme Productivity by : Robert C. Pozen

Download or read book Extreme Productivity written by Robert C. Pozen and published by Harper Collins. This book was released on 2012-10-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.

Project Extreme Brewing

Author : Sam Calagione
Publisher :
ISBN 13 : 1631592874
Total Pages : 165 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Project Extreme Brewing by : Sam Calagione

Download or read book Project Extreme Brewing written by Sam Calagione and published by . This book was released on 2017-11-14 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make extreme beer from Sam Calagione, founder of Dogfish Head Craft Brewery, and Jason and Todd Alström of BeerAdvocate in Project Extreme Brewing.

Extreme Trust

Author : Don Peppers
Publisher : Penguin
ISBN 13 : 1101561270
Total Pages : 238 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Extreme Trust by : Don Peppers

Download or read book Extreme Trust written by Don Peppers and published by Penguin. This book was released on 2012-04-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: How companies can stay competitive in a world of total transparency. With their first book, 1993's The One-to-One Future, Don Peppers and Martha Rogers introduced the idea of managing interactive customer relationships, long before the Web and social networking made it standard business practice. With Extreme Trust, they look to the future once again, predicting that rising levels of transparency will require companies to protect the interests of their customers and employees proactively, even when it sometimes costs money in the short term. The importance of this "trustability" will transform every industry. Retail banks won't be able to rely as much on overdraft charges. Consumers will expect retailers to remind them when they have unused balances on gift cards. Credit card companies will coach customers to avoid excessive borrowing. Cell phone providers will help customers find appropriate calling plans for their usage patterns. Success won't come from top-down rules and processes, but from bottom-up solutions on the part of employees and customers themselves. And the most successful businesses will earn and keep the extreme trust of everyone they interact with

Proceedings of the Society for Horticultural Science

Author : Society for Horticultural Science (U.S.).
Publisher :
ISBN 13 :
Total Pages : 664 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Proceedings of the Society for Horticultural Science by : Society for Horticultural Science (U.S.).

Download or read book Proceedings of the Society for Horticultural Science written by Society for Horticultural Science (U.S.). and published by . This book was released on 1914 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Agile Processes in Software Engineering and Extreme Programming

Author : Pekka Abrahamsson
Publisher : Springer Science & Business Media
ISBN 13 : 3540682554
Total Pages : 271 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Agile Processes in Software Engineering and Extreme Programming by : Pekka Abrahamsson

Download or read book Agile Processes in Software Engineering and Extreme Programming written by Pekka Abrahamsson and published by Springer Science & Business Media. This book was released on 2008-06-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The XP conference series established in 2000 was the first conference dedicated to agile processes in software engineering. The idea of the conference is to offer a unique setting for advancing the state of the art in the research and practice of agile processes. This year’s conference was the ninth consecutive edition of this international event. The conference has grown to be the largest conference on agile software development outside North America. The XP conference enjoys being one of those conferences that truly brings practitioners and academics together. About 70% of XP participants come from industry and the number of academics has grown steadily over the years. XP is more of an experience rather than a regular conference. It offers several different ways to interact and strives to create a truly collaborative environment where new ideas and exciting findings can be presented and shared. For example, this year’s open space session, which was “a conference within a conference”, was larger than ever before. Agile software development is a unique phenomenon from several perspectives.

Science in an Extreme Environment

Author : Philip W. Clements
Publisher : University of Pittsburgh Press
ISBN 13 : 0822982986
Total Pages : 296 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Science in an Extreme Environment by : Philip W. Clements

Download or read book Science in an Extreme Environment written by Philip W. Clements and published by University of Pittsburgh Press. This book was released on 2018-03-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: On February 20, 1963, a team of nineteen Americans embarked on the first expedition that would combine high-altitude climbing with scientific research. The primary objective of the six scientists on the team—who procured funding by appealing to the military and political applications of their work—was to study how severe stress at high altitudes affected human behavior. The expedition would land the first American on the summit of Mount Everest nearly three years after a successful (though widely disputed) Chinese ascent. At the height of the Cold War, this struggle for the Himalaya turned Everest into both a contested political space and a remote, unpredictable laboratory. The US expedition promised to resurrect American heroism, embodied in a show of physical strength and skill that, when combined with scientific expertise, would dominate international rivals on the frontiers of territorial exploration. It propelled mountaineers, scientists, and their test subjects 29,029 feet above sea level, the highest point of Chinese-occupied Tibet. There they faced hostile conditions that challenged and ultimately compromised standard research protocols, yielding results that were too exceptional to be generalized to other environments. With this book, Philip W. Clements offers a nuanced exploration of the impact of extremity on the production of scientific knowledge and the role of masculinity and nationalism in scientific inquiry.

Extreme Democracy

Author : Jon Lebkowsky
Publisher : Lulu.com
ISBN 13 : 1411631390
Total Pages : 373 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Extreme Democracy by : Jon Lebkowsky

Download or read book Extreme Democracy written by Jon Lebkowsky and published by Lulu.com. This book was released on 2005-06-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are blogs and other emerging technologies changing the face of politics? Extreme Democracy is a collection of writings about the impact of technology on the political process. Authors include Steven Johnson, Joi Ito, David Weinberger, Jay Rosen, Mitch Ratcliffe, Jon Lebkowsky, danah boyd, and many others. Jon Lebkowsky discusses Extreme Democracy in an interview on the WELL, currently in progress.

The Extreme Self

Author : Shumon Basar
Publisher : Walther Konig Verlag
ISBN 13 : 9783960989738
Total Pages : 256 pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis The Extreme Self by : Shumon Basar

Download or read book The Extreme Self written by Shumon Basar and published by Walther Konig Verlag. This book was released on 2021-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Extreme Self is a new kind of graphic novel that shows how you've been morphing into something else. It's about the re-making of your interior world as the exterior world becomes more unfamiliar and uncertain.The sudden arrival of the pandemic pushed the world faster and further into the 21st century. Now, life is dictated by two forces you can't see: data and the virus. Are you really built for so much change so quickly?Basar/Coupland/Obrist's prequel, The Age of Earthquakes: A Guide to the Extreme Present, became an instant cult classic. It's been described as, "a mediation on the madness of our media," and, "an abstract representation of how we feel about our digital world."Like that book, The Extreme Self collapses comedy and calamity at the speed of swipe. Dazzling images are sourced from over 70 of the world's foremost artists, photographers, technologists and musicians, while Daly & Lyon's kinetic design elevates the language of memes into a manifesto. Over fourteen timely chapters, The Extreme Self tours through fame and intimacy, post-work and new crowds, identity crisis and eternity. This is an eye-opening, provocative portrait of what's really happening to YOUContributor's include: Michael Stipe, Jarvis Cocker, Miranda July, Agnieszka Kurant, Amalia Ulman, Amnesia Scanner, Ana Nicolaescu, Ania Soliman, Anna Uddenberg, Anne Imhof, Asad Raza, Barry Doupé, Bogosi Sekhukhuni, Cao Fei, Carsten Höller, Cécile B Evans, Chen Zhou, Christine Sun Kim, Craig Green, Dennis Kavelman, Dominique Gonzalez-Foerster, Emmanuel Iduma, Farah Al Qasimi, Fatima Al Qadiri, GCC, Goshka Macuga, Heman Chong, Ian Cheng, Isabel Lewis, Jenna Sutela, Johannes Paul Raether, John Menick, Jürgen Klauke, Koo Jeong A, Lawrence Abu Hamdan, Liam Gillick, Liam Young, Lorraine O'Grady, Lucy Raven, Lynn Hershman Leeson, Miles Gertler, Momus, Pamela Rosenkranz, Pan Daijing, Paul Mpagi Sepuya, Peter Saville & Yoso Mouri, Philippe Parreno, Pierre Huyghe, Precious Okoyomon, Rachel Rose, Raja'a Khalid, Samuel Fosso, Sara Cwynar, Satoshi Fujiwara, Simon Denny, Sissel Tolaas, Sophia Al-Maria, Stéphanie Saadé, Stephanie Comilang, Suzanne Treister, Tabita Rezaire, Thomas Dozol, Thomas Hirschhorn, Trevor Paglen, Urs Lüthi, Victoria Sin, Wang Haiyang, Yaeji, Yazan Khalili, Yu Honglei, Yuri Pattison.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Extreme Interdependence

Author : Marco Minnemann
Publisher : Warner Bros. Publications
ISBN 13 : 9780757980541
Total Pages : 0 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Extreme Interdependence by : Marco Minnemann

Download or read book Extreme Interdependence written by Marco Minnemann and published by Warner Bros. Publications. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge techniques to master 4-limb independence from German drum sensation Marco Minnemann. His method will dramatically increase independence and coordination skills and help develop facility on the drumset in all styles. Included are patterns, melodies for two limbs, extreme hi-hat and flam techniques, extreme soloing and independence grooves, and more. A bonus section includes play-along material from Marco's solo CDs and actual workshop sheets from his amazing clinics. Interdependence: the ability to switch any pattern to any limb at any time---complete freedom!

Extreme Environmental Change and Evolution

Author : Ary A. Hoffmann
Publisher : Cambridge University Press
ISBN 13 : 9780521446594
Total Pages : 276 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Extreme Environmental Change and Evolution by : Ary A. Hoffmann

Download or read book Extreme Environmental Change and Evolution written by Ary A. Hoffmann and published by Cambridge University Press. This book was released on 1997-07-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most natural populations intermittently experience extremely stressful conditions. This book discusses how such conditions can cause periods of intense selection, increasing both phenotypic and genetic variation, and allowing organisms with novel characteristics to be first generated and then established in the population. The authors argue that stressful conditions can have a major impact on the environment, backing up their arguments with evidence from the fossil record. They suggest further that, as a consequence, periods of stress must be taken into consideration when long term conservation strategies are planned, particularly as stressful conditions are becoming increasingly prevalent as a result of human activities. This broad overview will be of great interest to students and researchers in the field of evolutionary biology, genetics, ecology, palaeontology and conservation biology.