The Extreme Self

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Author :
Publisher : Walther Konig Verlag
ISBN 13 : 9783960989738
Total Pages : 256 pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis The Extreme Self by : Shumon Basar

Download or read book The Extreme Self written by Shumon Basar and published by Walther Konig Verlag. This book was released on 2021-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Extreme Self is a new kind of graphic novel that shows how you've been morphing into something else. It's about the re-making of your interior world as the exterior world becomes more unfamiliar and uncertain.The sudden arrival of the pandemic pushed the world faster and further into the 21st century. Now, life is dictated by two forces you can't see: data and the virus. Are you really built for so much change so quickly?Basar/Coupland/Obrist's prequel, The Age of Earthquakes: A Guide to the Extreme Present, became an instant cult classic. It's been described as, "a mediation on the madness of our media," and, "an abstract representation of how we feel about our digital world."Like that book, The Extreme Self collapses comedy and calamity at the speed of swipe. Dazzling images are sourced from over 70 of the world's foremost artists, photographers, technologists and musicians, while Daly & Lyon's kinetic design elevates the language of memes into a manifesto. Over fourteen timely chapters, The Extreme Self tours through fame and intimacy, post-work and new crowds, identity crisis and eternity. This is an eye-opening, provocative portrait of what's really happening to YOUContributor's include: Michael Stipe, Jarvis Cocker, Miranda July, Agnieszka Kurant, Amalia Ulman, Amnesia Scanner, Ana Nicolaescu, Ania Soliman, Anna Uddenberg, Anne Imhof, Asad Raza, Barry Doupé, Bogosi Sekhukhuni, Cao Fei, Carsten Höller, Cécile B Evans, Chen Zhou, Christine Sun Kim, Craig Green, Dennis Kavelman, Dominique Gonzalez-Foerster, Emmanuel Iduma, Farah Al Qasimi, Fatima Al Qadiri, GCC, Goshka Macuga, Heman Chong, Ian Cheng, Isabel Lewis, Jenna Sutela, Johannes Paul Raether, John Menick, Jürgen Klauke, Koo Jeong A, Lawrence Abu Hamdan, Liam Gillick, Liam Young, Lorraine O'Grady, Lucy Raven, Lynn Hershman Leeson, Miles Gertler, Momus, Pamela Rosenkranz, Pan Daijing, Paul Mpagi Sepuya, Peter Saville & Yoso Mouri, Philippe Parreno, Pierre Huyghe, Precious Okoyomon, Rachel Rose, Raja'a Khalid, Samuel Fosso, Sara Cwynar, Satoshi Fujiwara, Simon Denny, Sissel Tolaas, Sophia Al-Maria, Stéphanie Saadé, Stephanie Comilang, Suzanne Treister, Tabita Rezaire, Thomas Dozol, Thomas Hirschhorn, Trevor Paglen, Urs Lüthi, Victoria Sin, Wang Haiyang, Yaeji, Yazan Khalili, Yu Honglei, Yuri Pattison.

The Age of Earthquakes

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Author :
Publisher : Penguin
ISBN 13 : 1101982411
Total Pages : 256 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Age of Earthquakes by : Douglas Coupland

Download or read book The Age of Earthquakes written by Douglas Coupland and published by Penguin. This book was released on 2015-03-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly provocative, mindbending, beautifully designed, and visionary look at the landscape of our rapidly evolving digital era. 50 years after Marshall McLuhan's ground breaking book on the influence of technology on culture in The Medium is the Massage, Basar, Coupland and Obrist extend the analysis to today, touring the world that’s redefined by the Internet, decoding and explaining what they call the 'extreme present'. THE AGE OF EARTHQUAKES is a quick-fire paperback, harnessing the images, language and perceptions of our unfurling digital lives. The authors offer five characteristics of the Extreme Present (see below); invent a glossary of new words to describe how we are truly feeling today; and ‘mindsource’ images and illustrations from over 30 contemporary artists. Wayne Daly’s striking graphic design imports the surreal, juxtaposed, mashed mannerisms of screen to page. It’s like a culturally prescient, all-knowing email to the reader: possibly the best email they will ever read. Welcome to THE AGE OF EARTHQUAKES, a paper portrait of Now, where the Internet hasn’t just changed the structure of our brains these past few years, it’s also changing the structure of the planet. This is a new history of the world that fits perfectly in your back pocket. 30+ artists contributions: With contributions from Farah Al Qasimi, Ed Atkins, Alessandro Bavo, Gabriele Basilico, Josh Bitelli, James Bridle, Cao Fei, Alex Mackin Dolan, Thomas Dozol, Constant Dullaart, Cecile B Evans, Rami Farook, Hans-Peter Feldmann, GCC, K-Hole, Liam Gillick, Dominique Gonzalez-Foerster, Eloise Hawser, Camille Henrot, Hu Fang, K-Hole, Koo Jeong-A, Katja Novitskova, Lara Ogel, Trevor Paglen, Yuri Patterson, Jon Rafman, Bunny Rogers, Bogosi Sekhukhuni, Taryn Simon, Hito Steyerl, Michael Stipe, Rosemarie Trockel, Amalia Ulman, David Weir, Trevor Yeung.

The Art of Extreme Self-care

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Author :
Publisher :
ISBN 13 : 1401918298
Total Pages : 137 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Art of Extreme Self-care by : Cheryl Richardson

Download or read book The Art of Extreme Self-care written by Cheryl Richardson and published by . This book was released on 2012 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

The Art of Extreme Self-Care

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952488
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Art of Extreme Self-Care by : Cheryl Richardson

Download or read book The Art of Extreme Self-Care written by Cheryl Richardson and published by Hay House, Inc. This book was released on 2019-11-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

Extreme You

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Author :
Publisher : HarperCollins
ISBN 13 : 0062456180
Total Pages : 278 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Extreme You by : Sarah Robb O'Hagan

Download or read book Extreme You written by Sarah Robb O'Hagan and published by HarperCollins. This book was released on 2017-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Sarah Robb O’Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinox—as well as a wife, mother, and endurance athlete. In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do. Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.

Extreme Ownership

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Author :
Publisher : St. Martin's Press
ISBN 13 : 125018472X
Total Pages : 351 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Extreme Ownership by : Jocko Willink

Download or read book Extreme Ownership written by Jocko Willink and published by St. Martin's Press. This book was released on 2017-11-21 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Life to the Extreme

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Author :
Publisher : Zondervan
ISBN 13 : 0310357381
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Life to the Extreme by : Ty Pennington

Download or read book Life to the Extreme written by Ty Pennington and published by Zondervan. This book was released on 2019-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ty Pennington shares stories from his life and offers a behind-the-scenes look at your favorite home shows! As a kid, Ty Pennington had too much energy. He was chaotic, bouncing off the walls, and on a first-name basis with the local emergency room staff. Back then there wasn't public awareness of attention deficit disorder yet. People just thought Ty was rambunctious. A trouble maker. What do you do with a kid who just can't sit still? Who can't focus? But Ty discovered something amazing when he was just a boy: he felt focused when he was building something. He discovered that he loved to work with his hands - to use tools and be creative. He loved to try new things, build and design new things. In Life to the Extreme Ty shares his remarkable life story. In his characteristic humorous style, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud. He shares about how he was diagnosed with ADHD in college, and what it has meant to be an advocate for ADHD awareness. He shares about his start as a model and carpenter, and his eventual move to television where he starred in the hit shows Extreme Makeover: Home Edition and Trading Spaces. Life to the Extreme will inspire you. Ty's boundless energy and his sense of humor are infectious. You'll laugh. You might cry a little. And you'll definitely be inspired to change the lives of those around you.

Extreme Simplicity

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Author :
Publisher : Courier Corporation
ISBN 13 : 0486491145
Total Pages : 273 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis Extreme Simplicity by : Christopher Nyerges

Download or read book Extreme Simplicity written by Christopher Nyerges and published by Courier Corporation. This book was released on 2013-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The growing popularity of urban homesteading confirms the timeliness of this perfect guide to self-sufficient city dwelling. The authors show how to use available natural resources in an intelligent, efficient way. Topics include growing and preserving food; backup water supplies; energy conservation; recycling; keeping chickens, bees, and other animals, and much more.

The Narcissist You Know

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476785694
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Narcissist You Know by : Joseph Burgo

Download or read book The Narcissist You Know written by Joseph Burgo and published by Simon and Schuster. This book was released on 2016-09-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's selfie-obsessed culture, we are living in an age of narcissism. Society often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. For Extreme Narcissists, self-absorbed characteristics result in destructive behavior that harms not only the individual but everyone around them. Burgo has developed a useful guidebook to help you identify, understand, and manage narcissistic personalities, and offers easy-to-understand tools and solutions to survive assaults on your own self-esteem.

How to Survive: Self-Reliance in Extreme Circumstances

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682686469
Total Pages : 320 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis How to Survive: Self-Reliance in Extreme Circumstances by : John Hudson

Download or read book How to Survive: Self-Reliance in Extreme Circumstances written by John Hudson and published by The Countryman Press. This book was released on 2021-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gripping stories of near disaster and survival—and the lessons to be gleaned from them—from the British military’s chief survival instructor. When faced with near death, your survival instincts kick in. Instincts can only take you so far, however; it’s preparation and planning that can make the difference between living and dying. In How to Survive, readers will hear harrowing tales of survival and learn from them. These stories are broken down and studied, whether it’s the experience of a teenager hiking to safety as the only survivor of a plane crash in the Peruvian Amazon, a fisherman drifting for more than 400 days in an open boat across the Pacific Ocean, or a US Air Force fighter pilot forced to eject from his stealth fighter thousands of feet above the earth. John Hudson, a military survivor instructor, introduces the mindset that he feels is imperative for success: the Survival Triangle. This combination of effort, hope, and goals, along with a few practical skills, provides a premade planning template that can be used to jumpstart the whole survival process.

Amazon Extreme

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Author :
Publisher : Crown
ISBN 13 : 0767911148
Total Pages : 256 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Amazon Extreme by : Colin Angus

Download or read book Amazon Extreme written by Colin Angus and published by Crown. This book was released on 2002-04-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of three enthusiastic (but inexperienced) adventurers who attempt to become the first team to raft the entire length of the Amazon River–all 4,007 miles--and (barely) live to tell about it. To a trio of twenty-something adrenaline junkies, it sounded like an irresistible challenge: tackle the Amazon with nothing more than a rubber raft between them and fate. But when Colin Angus, Ben Kozel, and Scott Borthwick embarked on their fantastic voyage in September 1999, just climbing to the river’s source nearly killed them. Beginning with the dehydration that nearly did the adventurers in as they hiked the Andes to the river's source, Amazon Extreme is a breathtaking account of the daily challenges, dangers, and triumphs experienced over the course of this five-month expedition. With no money to speak of and inaccurate, fifty-year-old maps to guide them, this intrepid trio manages to persevere through violent rapids, guerilla gunfire, mosquito-infested drinking water, and numerous bouts of sickness. But in spite of several near-death experiences, including one particularly terrifying moment when their raft is toppled in the raging white water, Angus's crew finds a reverence for the compelling beauty that makes this region so renowned. Amidst the hardship are moments of pure pleasure, from graceful dolphins and lush forests to the intriguing, gracious people who’ve made their homes along the riverbank. An inspiring tale of courage and exploration, this is the story of three guys who truly went off the deep end, and one who came back to write a riveting recollection of it.

Extreme Confidence

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508862505
Total Pages : 58 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis Extreme Confidence by : Beau Norton

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.

The Extreme Life of the Sea

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Author :
Publisher : Princeton University Press
ISBN 13 : 0691229236
Total Pages : 262 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis The Extreme Life of the Sea by : Anthony R. Palumbi

Download or read book The Extreme Life of the Sea written by Anthony R. Palumbi and published by Princeton University Press. This book was released on 2021-10-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling tour of the sea's most extreme species, coauthored by one of the world's leading marine scientists The ocean teems with life that thrives under difficult situations in unusual environments. The Extreme Life of the Sea takes readers to the absolute limits of the ocean world—the fastest and deepest, the hottest and oldest creatures of the oceans. It dives into the icy Arctic and boiling hydrothermal vents—and exposes the eternal darkness of the deepest undersea trenches—to show how marine life thrives against the odds. This thrilling book brings to life the sea's most extreme species, and tells their stories as characters in the drama of the oceans. Coauthored by Stephen Palumbi, one of today’s leading marine scientists, The Extreme Life of the Sea tells the unforgettable tales of some of the most marvelous life forms on Earth, and the challenges they overcome to survive. Modern science and a fluid narrative style give every reader a deep look at the lives of these species. The Extreme Life of the Sea shows you the world’s oldest living species. It describes how flying fish strain to escape their predators, how predatory deep-sea fish use red searchlights only they can see to find and attack food, and how, at the end of her life, a mother octopus dedicates herself to raising her batch of young. This wide-ranging and highly accessible book also shows how ocean adaptations can inspire innovative commercial products—such as fan blades modeled on the flippers of humpback whales—and how future extremes created by human changes to the oceans might push some of these amazing species over the edge.

The Extreme (Animorphs #25)

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338216880
Total Pages : 112 pages
Book Rating : 4.3/5 (382 download)

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Book Synopsis The Extreme (Animorphs #25) by : K. A. Applegate

Download or read book The Extreme (Animorphs #25) written by K. A. Applegate and published by Scholastic Inc.. This book was released on 2017-07-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marco and the other Animorphs have managed to find out where the Yeerks are planning to build their next ground-based Kandrona. That's a good thing. But the location is supposed to be somewhere near the North Pole. That's a bad thing. The Animorphs know that the Yeerks are a "cold-blooded" species, but this is a little nuts! Who wants to be near the North Pole without Arctic morphs -- and wearing spandex?Even so, the kids know that if the Yeerks succeed with their plan, Earth is pretty much done for. And Marco and the other Animorphs aren't quite ready to give up the fight.

Sisters of the Extreme

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594775311
Total Pages : 328 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Sisters of the Extreme by : Cynthia Palmer

Download or read book Sisters of the Extreme written by Cynthia Palmer and published by Simon and Schuster. This book was released on 2000-05-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: • An anthology of writings by some of the most influential women in history on the often misunderstood and misrepresented female drug experience. • With great honesty, bravery, and frankness, women from diverse backgrounds write about their drug experiences. Women have been experimenting with drugs since prehistoric times, and yet published accounts of their views on the drug experience have been relegated to either antiseptic sociological studies or sensationalized stories splashed across the tabloids. The media has given us an enduring, but inaccurate, stereotype of a female drug user: passive, addicted, exploited, degraded, promiscuous. But the selections in this anthology--penned by such famous names as Billie Holiday, Anais Nin, Maya Angelou, and Carrie Fisher--show us that the real experiences of women are anything but stereotypical. Sisters of the Extreme provides us with writings by women from diverse occupations and backgrounds, from prostitute to physician, who through their use of drugs dared cross the boundaries set by society--often doing so with the hope of expanding themselves and their vision of the world. Whether with LSD, peyote, cocaine, heroine, MDMA, or marijuana, these women have sought to reach, through their experimentation, other levels of consciousness. Sometimes their quests have brought unexpected rewards, other times great suffering and misfortune. But wherever their trips have left them, these women have lived courageously--if sometimes dangerously--and written about their journeys eloquently.

Extreme Alpinism

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 1594853835
Total Pages : 240 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Extreme Alpinism by : Mark Twight

Download or read book Extreme Alpinism written by Mark Twight and published by The Mountaineers Books. This book was released on 1999-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.

Power Switch

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1789047501
Total Pages : 107 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Power Switch by : Paul O'Brien

Download or read book Power Switch written by Paul O'Brien and published by John Hunt Publishing. This book was released on 2020-11-27 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it actually possible? …that we might emerge from this pandemic with a peaceful global power switch from those who have too much to those who don't have enough? With billionaires able to decide the fate of nations, private corporations more powerful and less accountable than ever, and political autocrats around the world shaking our confidence in democratic institutions, power resides in all the wrong places. And so our world is in crisis. In such moments, activists find opportunities. Not to restore the pre-crises order, but to transform it. Paul O’Brien argues that progressive activists may never have a better opportunity to rewrite economic rules, systems and outcomes in favor of those who don't have enough. His book offers practical action steps for activists who want to drive a power switch that overcomes extreme inequalities in our world.