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Balance Of Physicality And Spirituality
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Book Synopsis Balance Of Physicality And Spirituality by : RD king
Download or read book Balance Of Physicality And Spirituality written by RD king and published by 大賢者外語. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Are Spiritual Beings Having A Physical Experience! Our spirituality and our physicality are the two components of which we are made. If we could strike the right balance between the concrete and the abstract parts of our being, we could definitely turn ourselves into better people. This eBook takes you through striking this all-important balance. Chapter 1: The Right Balance Chapter 2: The Three Pillars of Life Chapter 3: What Disturbs the Balance
Book Synopsis A Woman's Book of Balance by : Karen Andes
Download or read book A Woman's Book of Balance written by Karen Andes and published by Perigee Trade. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH Author of A Woman's Book of Strength and A Woman's Book of Power, Andes here presents creative solutions to beating exercise boredom. First, she gives her interpretations of dance movements borrowed from the Temple Dance form of ancient India, T'ai Chi, and other martial arts to create a unique and challenging workout. Subsequent chapters outline routines for building strength and balance using low-tech equipment along with basic yoga postures. Photos demonstrate clearly all the moves and poses discussed. These exercises can be used to cross-train or can be blended with one another to achieve better balance, movement, poise, and strength. Some routines address special health conditions, and Andes also includes chapters on aging, hormones, and diet. Her book takes a holistic approach to women's physical fitness and strongly advocates finding enjoyment in one's choice of exercise routines for maximum vitality and psychological benefits. Recommended for all public libraries. Deborah Anne Broocker, Georgia Perimeter Coll., Dunwoody; 224 pg.-
Book Synopsis Integral Life Practice by : Ken Wilber
Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book Life Balance written by Rodolfo Menjivar and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life Balance book is the perfect guide to take you on a journey of living a healthy life. It will teach you what it means to be truly healthy. Health is about more than just what we eat and whether or not we exercise. There is mental, emotional and spiritual health on top of the physical aspects too. Life Balance will teach take you through each area and show you why balance in all areas is important.
Download or read book The Suited Monk written by Raf Adams and published by . This book was released on 2013-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Suited Monk is a book for NOW. Raf's distinctive, easy to read narrative captures the essence of "the truth" contained in the ancient spiritual traditions in a way that's relevant for today. This is a must read for all Suited Monks and Nuns on "Life's Journey" Matthew Chapple Senior Vice President - Greater China, Mead Johnson Nutrition "Everyone who wants to enjoy life to the fulliest should read The Suited Monk. Raf's Life Journey Model is a simple yet brilliant framework to help us understand why joy is not deducted from material wealth and we should strive for inner peace and happiness. Reading The Suited Monk, I rapidly identified my own journey to bridge the gap between the inner and external world, which I will now accelerate to the fulliest. Raf is a hero who will continue to affect positively the lives of his readers" Peter Buytaert Founder, Shanghai China Global Leaders (CGL) Management Consulting Former President Asia at Agfa (Graphics) Original and in honest, this book captures the Suited Monk workshop perfectly and is highly recommended as separate reading or as complimentary follow up to one of Raf's workshops. I found this book so helpful (Simple language and model, to a complex topic, easy to read, truly a knowledgeable book) that I have already recommended numerous to both read the book and participate the workshop. Henrik Larsen Chairman of the Danish Chamber of Commerce South China "Raf is a remarkable and unusual man - his vision and sight is clear - it has been my privilege to journey with Raf after our first meeting two years ago - if you are wanting to think about changing yourself and your life journey, then read on...." Dr. Mike Thompson, Professor of Management Practice - China Europe International Business School (CEIBS) Click Add to Cart Now To Discover Your Inner Monk ! The Suited Monk lives within all of us, an empowering new book about life purpose, true happiness, and self-discovery. In today's society, many of us struggle to experience lasting happiness and contentment and find little purpose or fulfillment in our work and day-to-day lives. Modern society exerts a constant, subtle pressure to conform to the expectations of others, and to seek a version of success that is acceptable to the people around us but that does not necessarily meet our own most heartfelt needs and desires. Even if we manage to reach certain goals, the happiness they bring us rarely lasts long. Because of this dynamic, some of us suffer deeply and experience a huge gap between the life we really want, with a deep feeling of joy about who we truly are, and the reality of the life we actually have. By learning to synthesize your intuition, happiness, love, purpose, and life force (represented by your inner Monk) with the external world of success and achievement (represented by the Suit you wear), you will be able to close the gap and tap into the vast abundance that exists within you, both in your professional life and personal relationships. You will be able to minimize anxiety, stress, and problems caused by old, habitual ways of thinking and feeling. Raf's step-by-step guide-which includes The Life Journey Model(R) and GAP visual model, developed both from his personal experience and from time-honored teachings-will enable you to easily identify and discover your own life path and to explore pertinent self-questioning paradigms, such as "What is my purpose in life?" and "How can I live a truly fulfilling life and have a happy and satisfying career?" Or more simply, ''How can I fully align my deepest desires and wishes, and flourish in today's world?" Click Add to Cart Now To Discover Your Inner Monk !
Book Synopsis Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit by : Tori Hartman
Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Download or read book True Balance written by Sonia Choquette and published by Harmony Books. This book was released on 2000 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted spiritual counselor and author of The Wise Child draws on the seven chakras discovered by yogic masters to explain how to reestablish the proper balance in one's life between body, mind, and spirit and how to renew one's personal energy balance. Original. 20,000 first printing.
Book Synopsis Keeping Spiritual Balance As We Grow Older by : Molly Srode
Download or read book Keeping Spiritual Balance As We Grow Older written by Molly Srode and published by Turner Publishing Company. This book was released on 2013-09-12 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Guide to Exploration and Adventure in the Years Ahead As we grow older and face new demands on our bodies—illnesses, limited mobility, loss of vision or hearing—it is easy to focus on only the changes to our physical bodies and forget about the transformations our spiritual selves are going through. Keeping Spiritual Balance As We Grow Older will guide you through readings and practical exercises to reintroduce you to your spiritual side. Molly and Bernie Srode discuss how the power of spirit can help you overcome the obstacles of aging, add meaning to your everyday life, and attain both your material and spiritual goals regardless of your religious orientation. With creative, practical advice, this book is brimming with ideas to add purpose and spirit in the building of your meaningful retirement.
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Book Synopsis Balance of Body, Balance of Mind by : Will Johnson
Download or read book Balance of Body, Balance of Mind written by Will Johnson and published by Green Dragon Books. This book was released on 1993-11-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Buddhist meditations and modern Western somatic therapy are united in this fascinating book. Both philosophies — and their healing capabilities — recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. This book explains the beautiful simplicity of these healing techniques and how to make them part of your life. Following its path, you’ll learn how to attain the spiritual and physical balance needed to create your own optimum environment through: -Understanding the experience of balance -Balancing time, present time and change -Balancing sound, vision and the components of reality -Balancing your heart and breath -Balancing “luminous vision” and the “luminous world” -Understanding suffering and its causes -Understanding your heart and breath and how they work together to help create balance What readers are saying about this book: “This book signals a new and sorely needed vitality in a field which, even though it is about life, so often seems to bring out the gray and pedantic in its champions.” — Peter Melchior, senior faculty member, the Guild for Structural Integration
Book Synopsis The Spirit of the Disciplines - Reissue by : Dallas Willard
Download or read book The Spirit of the Disciplines - Reissue written by Dallas Willard and published by Zondervan. This book was released on 1990-12-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Live as Jesus Lived Dallas Willard, one of today's most brilliant Christian thinkers and author of The Divine Conspiracy (Christianity Today's 1999 Book of the Year), presents a way of living that enables ordinary men and women to enjoy the fruit of the Christian life. He reveals how the key to self-transformation resides in the practice of the spiritual disciplines, and how their practice affirms human life to the fullest. The Spirit of the Disciplines is for everyone who strives to be a disciple of Jesus in thought and action as well as intention.
Download or read book Body and Soul written by Bethany Hamilton and published by Zondervan. This book was released on 2014-05-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Book Synopsis Spirit, Soul, and Body by : Andrew Wommack
Download or read book Spirit, Soul, and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...
Book Synopsis Mind in the Balance by : B. Alan Wallace
Download or read book Mind in the Balance written by B. Alan Wallace and published by Columbia University Press. This book was released on 2009-03-03 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallace reveals the theoretical similarities underlying these disparate disciplines and their unified approach to making sense of the objective world. Wallace begins by exploring the relationship between Christian and Buddhist meditative practices. He outlines a sequence of meditations the reader can undertake, showing that, though Buddhism and Christianity differ in their belief systems, their methods of cognitive inquiry provide similar insight into the nature and origins of consciousness. From this convergence Wallace then connects the approaches of contemporary cognitive science, quantum mechanics, and the philosophy of the mind. He links Buddhist and Christian views to the provocative philosophical theories of Hilary Putnam, Charles Taylor, and Bas van Fraassen, and he seamlessly incorporates the work of such physicists as Anton Zeilinger, John Wheeler, and Stephen Hawking. Combining a concrete analysis of conceptions of consciousness with a guide to cultivating mindfulness and profound contemplative practice, Wallace takes the scientific and intellectual mapping of the mind in exciting new directions.
Book Synopsis Celebration of Discipline by : Richard J. Foster
Download or read book Celebration of Discipline written by Richard J. Foster and published by Zondervan. This book was released on 1988-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring spiritual guidebook came to be. Hailed by many as the best modern book on Christian spirituality, Celebration of Discipline explores the "classic Disciplines," or central spiritual practices, of the Christian faith. Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found. Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study, offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service, help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration, bring us nearer to one another and to God. Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities-and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help motivate Christians everywhere to embark on a journey of prayer and spiritual growth.
Book Synopsis Knowing Christ Today by : Dallas Willard
Download or read book Knowing Christ Today written by Dallas Willard and published by Zondervan. This book was released on 2009-05-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when popular atheism books are talking about the irrationality of believing in God, Willard makes a rigorous intellectual case for why it makes sense to believe in God and in Jesus, the Son.
Book Synopsis Renovation of the Heart by : Dallas Willard
Download or read book Renovation of the Heart written by Dallas Willard and published by Tyndale House. This book was released on 2014-02-27 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Christians, we know that we are new creations in Jesus. So we try to act differently, hoping this will make us more like Him. But changing our outward behavior doesn’t change our hearts. Only by God’s grace can we be transformed internally. Renovation of the Heart lays a biblical foundation for understanding what best-selling author Dallas Willard calls the “transformation of the spirit”—a divine process that “brings every element in our being, working from inside out, into harmony with the will of God.” This fresh approach to spiritual growth explains the biblical reasons why Christians need to undergo change in six aspects of life: thought, feeling, will, body, social context, and soul. Willard also outlines a general pattern of transformation in each area, not as a sterile formula but as a practical process that you can follow without the guilt or perfectionism so many Christians wrestle with. Don’t settle for complacency. Accept the challenge Renovation of the Heart offers to become an intentional apprentice of Jesus Christ, changing daily as you walk with Him.
