Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit

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Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit

Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250779693
Total Pages : 416 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit by : Tori Hartman

Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

Body Intelligence

Author : Joseph Cardillo
Publisher : Simon and Schuster
ISBN 13 : 1582705186
Total Pages : 272 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Body Intelligence by : Joseph Cardillo

Download or read book Body Intelligence written by Joseph Cardillo and published by Simon and Schuster. This book was released on 2015-11-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--

Chakras

Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250236622
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Chakras by : Tori Hartman

Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating

The Ultimate Guide to Energy Healing

Author : Kat Fowler
Publisher : Ultimate Guide To
ISBN 13 : 076037175X
Total Pages : 186 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Ultimate Guide to Energy Healing by : Kat Fowler

Download or read book The Ultimate Guide to Energy Healing written by Kat Fowler and published by Ultimate Guide To. This book was released on 2022-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.

The Little Book of Energy Healing Techniques

Author : Karen Frazier
Publisher : Althea Press
ISBN 13 : 9781641525480
Total Pages : pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis The Little Book of Energy Healing Techniques by : Karen Frazier

Download or read book The Little Book of Energy Healing Techniques written by Karen Frazier and published by Althea Press. This book was released on 2019-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

Energy Healing

Author : Kris Ferraro
Publisher : St. Martin's Griffin
ISBN 13 : 1250313716
Total Pages : 144 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Energy Healing by : Kris Ferraro

Download or read book Energy Healing written by Kris Ferraro and published by St. Martin's Griffin. This book was released on 2019-04-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Energy Medicine For Women

Author : Donna Eden
Publisher : Piatkus
ISBN 13 : 1405517344
Total Pages : 304 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Energy Medicine For Women by : Donna Eden

Download or read book Energy Medicine For Women written by Donna Eden and published by Piatkus. This book was released on 2012-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 9781585426508
Total Pages : 436 pages
Book Rating : 4.4/5 (265 download)

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Book Synopsis Energy Medicine by : Donna Eden

Download or read book Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2008-08-21 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Auras

Author : Eliza Swann
Publisher : St. Martin's Essentials
ISBN 13 : 1250257743
Total Pages : 124 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Auras by : Eliza Swann

Download or read book Auras written by Eliza Swann and published by St. Martin's Essentials. This book was released on 2020-04-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to explore the energy and beauty of auras, simply start here! Auras: The Anatomy of the Aura is a modern illustrated guide to the ancient practice of aura reading. The latest title in The Start Here Guide Series, this is the perfect book to introduce readers to the power and beauty of auras. These layered veils of energy surround all physical things and reflect the state of their internal energy flow. Author and teacher Eliza Swann demystifies the world of auras and brings an ancient tradition into the modern era, teaching readers: - What an “aura” is from both mystical and scientific perspectives - Techniques for learning to perceive auras - The history of the concept of auras - An in-depth explanation of the layers of the human aura - An extensive glossary of terminology relating to the human aura - How to heal the human aura Black and white illustrations throughout the book help readers visualize the techniques as they read. Packed with information yet always fun and accessible, Auras is the ultimate beginners guide!

The Little Book of Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 1101603828
Total Pages : 98 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Little Book of Energy Medicine by : Donna Eden

Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

How To Improve Energy Levels (4 in 1 Collection)

Author : Angela Grace
Publisher : Stonebank Publishing
ISBN 13 :
Total Pages : 319 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Improve Energy Levels (4 in 1 Collection) by : Angela Grace

Download or read book How To Improve Energy Levels (4 in 1 Collection) written by Angela Grace and published by Stonebank Publishing. This book was released on 2021-04-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're sick of other people's energy throwing off your goals & dreams then keep reading... Have you ever wanted to express yourself the way you want without letting outside negativity drag you into mediocrity? What would your life be like if you could protect your own energy with healthy & firm boundaries? Imagine what you could accomplish with an endless reservoir of power you can tap into at will. All too often we let external energy impose on our boundaries & lower our vibration. This tragically leads to us living NOWHERE near our best lives & living in the lazy, procrastination death trap. Sound familiar? But what if you could discover what the world's greatest achievers know & use as a part of their morning rituals? What if you could become as energetic as a superstar athlete? Guess what... YOU CAN. Here's just a tiny fraction of what you'll discover: The overlooked habit you're doing that is SABOTAGING your ability to manifest abundance Why you're really suffering from migraines, anger issues, depression, & anxiety This simple tip to keep Reiki energy flowing for the rest of your life & the 4 priceless benefits that come with it The outrageously effective technique that makes throwing away your negative energy as easy as throwing a frisbee! What you can easily add to your daily ritual to CRUSH negative thought patterns & self-sabotaging behavior What you MUST include in your practice when healing past-life trauma or your inner-child The everyday item in your bedroom that is causing blockages in your energy without you realizing The habit you're crippling your aura with that you must banish What in your own home is creating openings for toxic energy to infiltrate your aura The covert signs to tell when you're in the presence of an energy vampire that no one told you about The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind What to align your vibration with to prevent your body from becoming a breeding ground for disease Why counseling sessions won't clear all of your trauma A BONUS! MEDITATION MP3 INSIDE! & much, much more... This guide will empower you regardless of your background, even if you have weak boundaries or have been plagued with fatigue your whole life. This is because the same energy that created the universe lives within you. It's time to step out of mediocrity & access it! A must-read, whether you're an experienced energy healer or completely new to energy work. So if you want to repel toxic energy, stand your ground, & tap into your unlimited energy like never before then scroll up & buy now.

The Book of Chakras

Author : Ambika Wauters
Publisher : B.E.S. Publishing
ISBN 13 : 9780764121074
Total Pages : 128 pages
Book Rating : 4.1/5 (21 download)

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Book Synopsis The Book of Chakras by : Ambika Wauters

Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

Your Difference Is Your Strength

Author : Kris Ferraro
Publisher : St. Martin's Essentials
ISBN 13 : 125087520X
Total Pages : 210 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Your Difference Is Your Strength by : Kris Ferraro

Download or read book Your Difference Is Your Strength written by Kris Ferraro and published by St. Martin's Essentials. This book was released on 2023-10-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way. It’s a fearless, joyful call to finally be who you actually are in a world that seems to demand uniformity. Filled with real life examples, personal stories, journal prompts, and practical wisdom, Your Difference is Your Strength will help you identify your own genre-defying brand of “weird” and harness that power in your outlook, your relationships, your work, and your life.

Energy Healing

Author : Adrian Satyam
Publisher :
ISBN 13 :
Total Pages : 741 pages
Book Rating : 4.6/5 (447 download)

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Book Synopsis Energy Healing by : Adrian Satyam

Download or read book Energy Healing written by Adrian Satyam and published by . This book was released on 2020-05-10 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be able to channel positive energy to restore your body, mind and spirit's natural equilibrium? Do you want to discover the tremendous natural energy that you can feel while your chakras are active and well balanced? Are you looking for a path to help you unlock the secrets of joy, strength and wellbeing? if your answer is YES then keep reading... This book contains everything and anything you want and need to know about Energy Healing, a series of gentle, non-invasive techniques that helps in restoring harmony, energy and balance within the human energy system. It promotes healing and improved physical, mental, emotional, and spiritual health. This is what you will learn: QUANTUM HEALING: Discover the Power of Self-Healing through the laws of Quantum Physics and the Body-Mind Connection. Quantum Healing is the method that uses energy to get into equilibrium so that the body can heal itself. Our awareness of subatomic waves of light, sound and energy give us the most amazing experience of wholeness. CHAKRA HEALING : Discover Self-Healing through the Chakra Energy System. A practical beginner's guide to reach Optimal Health and Radiate Positive Energy. The chakras have long been considered as the most important centers of power and energy in the human body. When the chakras are fully functional, the body is able to remain healthy and in equilibrium. KUNDALINI AWAKENING: Channel your Life Force Energy to develop Awareness and Spiritual Power. A complete beginner`s guide to Techniques, Exercises and Meditations. In Kundalini Awakening, you are exposed to Kundalini or what is called Serpent Light, a vast amount of energy which is locked within you. When this divine and supernatural force is released, it transcends the physical, emotional, and spiritual state of being from a dormant state to energy that beautifully transforms. MEDITATIONS AND MINDFULNESS: Calm your Mind, Heal your Body, Balance your Emotions. Essential guided Meditations to find Peace, Wellness and Happiness. From Zen and Vipasana to walking meditations and body scans, the practices described in this guide will make it easy to build an effective meditation routine, you will be amazed at the healing benefits you will receive. - REIKI HEALING: Develop Healing Abilities to Harmonize Energy, Balance Chakras and Increase Vitality Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. THIRD EYE AWAKENING: Activate your Third Eye Chakra, connect to your Higher Self, develop Intuitive and Mental Power. Developing the third eye is the doorway to all things psychic--telepathy, clairvoyance, lucid dreaming and astral projection. The illusion of separation between self and spirit dissolves when the third eye connection is cultivated. If you are ready to reap the benefits of balance, clarity and inner strength, look no further. Scroll up and click the BUY NOW button.

Manifesting

Author : Kris Ferraro
Publisher : St. Martin's Essentials
ISBN 13 : 125076954X
Total Pages : 256 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Manifesting by : Kris Ferraro

Download or read book Manifesting written by Kris Ferraro and published by St. Martin's Essentials. This book was released on 2021-08-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated by the fact that your life doesn’t look the way you imagined? Whether it’s too little money, a struggling relationship, or a dead-end job, it can seem as if nothing works out the way you hoped it would. Manifesting: The Practical, Simple Guide to Creating the Life You Want is the solution. Too often we walk through life in a state of lack, choosing to focus our attention on our deficiencies and allowing our minds, bodies, and spirits to swirl with discontent and negativity. But when our focus and attention is sunk in darkness, that becomes all we experience in our lives. Manifesting offers a transformative new approach. By focusing on what you wish to have or achieve, instead of despairing over what you are missing, you will find that you can manifest those very things in your life. Author Kris Ferraro is a practitioner and teacher in the areas of healing, growth, and metaphysics who has used manifesting in her own life and practice for years. In Manifesting, she guides readers to envision and create the lives they’ve always dreamed of with real, actionable steps, exercises, and wisdom.

Meet Your Chakras. Be Your Best Self

Author : Barbara Perez Egana
Publisher : Independently Published
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.5/5 (421 download)

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Book Synopsis Meet Your Chakras. Be Your Best Self by : Barbara Perez Egana

Download or read book Meet Your Chakras. Be Your Best Self written by Barbara Perez Egana and published by Independently Published. This book was released on 2021-07-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be free, awaken your chakras. Heal your Body, Mind and Spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body. The chakras are the access key to unleash your full potential. That is why I have written this book: so that you become aware of your great spiritual reality and provide you with the tools to connect with your inner being and awaken your energy. It is a book based on experience and knowledge I firmly believe that experience and knowledge complement each other. Knowledge that has not been experienced is a theory that is not fully understood. It's like wanting to give a recipe before trying it. For years I have dedicated myself to cultivating my life energy, based on knowledge, my intellectual hunger, as well as the implicit need to be happy. For me, being happy means being free. Today I want to bring you that knowledge and the result of my experience. It is a practical guide that will give you results The promise of results is conditioned on a single aspect: YOUR COMMITMENT to put into practice the tips, techniques, keys and steps that I indicate in each chapter. The goal is that you can reconcile with your energy, with your energy centers, and achieve fulfillment and happiness. You will find a step by step, illustrations, tips, and everything you need to know to awaken your vital energy. Inside you will find: - A detailed guide to understand the 7 main chakras, their functions and with what energy each one of them vibrates. - Chakras testing: Do you have each chakra in balance? - Simple and validated techniques to activate your energy. Meditations, crystals, yoga asanas and exercises for each chakra. - Coloring elements that vibrate and activate the energies of the chakras. - Aromatherapy essential oils and food for each energy center. - Affirmations to activate the energy of your personal power of each energy center. - Exercises for all ages so you can do it alone or with your family. - Mantras and music recommended to heal the energy of your chakras Remember: happiness is not found in the material world, but within you. It springs from you like a spring that gushes fresh water. You just need to know yourself better, know your energy centers and connect with your inner being. A practical guide to awaken your inner energy I invite you to buy it today. Take advantage of this opportunity, I assure you that you will find in this book a source of wisdom that will guide you towards your natural state of well-being. I wish you an excellent spiritual journey full of inner wisdom. Barbara

Awaken Your Greater Health

Author : Heidi DuPree
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508510659
Total Pages : 0 pages
Book Rating : 4.5/5 (16 download)

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Book Synopsis Awaken Your Greater Health by : Heidi DuPree

Download or read book Awaken Your Greater Health written by Heidi DuPree and published by Createspace Independent Publishing Platform. This book was released on 2015-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true source of power, health and happiness in this winner of 9 national and international book awards, including a 2015 Nautilus Book Award.Are you experiencing upheaval in your life and a lack of success and fulfillment related to your health, relationships or career path? Do you feel called to work with social and environmental problems, bring healing and knowledge to others, or make a difference in the world - but are unable to realize your greater aspirations? Awaken Your Greater Health is the road map to guide you out of the turmoil to where greater energies can rule your life. Through practical information on energy medicine and true-live stories of transformation, you will learn how to clear the way to your "inner castle" - the sanctuary within you where power, health and happiness come from. You will discover: How to recognize the energy dynamics involved in the shift to greater health; How to awaken your authentic self and remember your wholeness; How to use Energy Medicine First Aid when you become "triggered" into negative thoughts and emotions; How to become a fully-conscious healing presence in the world; How to connect with your life purpose by healing your broken heart; How to revolutionize your health, relationships and career by practicing eight Energy Medicine Daily Care skills.Experience transformation in body, mind and spirit.