Integral Life Practice

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Publisher : Shambhala Publications
ISBN 13 : 9780834822436
Total Pages : 416 pages
Book Rating : 4.8/5 (224 download)

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Book Synopsis Integral Life Practice by : Ken Wilber

Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

Integral Meditation

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Publisher : Shambhala Publications
ISBN 13 : 0834802864
Total Pages : 240 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Integral Meditation by : Ken Wilber

Download or read book Integral Meditation written by Ken Wilber and published by Shambhala Publications. This book was released on 2016-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation. Integral Meditation focuses attention on the inner "maps" we use to navigate life—in relationships, at work and study, in play, in just about everything we do. Mindfulness is used to unearth these unconscious maps, then uproot them so that we can substitute happier and healthier perspectives. With experiential exercises, guided meditation instructions, and tools to identify the individual’s own greatest potential, this book points the way to realizing our Supreme Identity—and to finding the reason why each of us has come into being: to embody and express in the world our unique perspective of Spirit.

Integral Life Practice

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Publisher : Shambhala Publications
ISBN 13 : 1590304675
Total Pages : 418 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Integral Life Practice by : Ken Wilber

Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

The Integral Vision

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Publisher : Shambhala Publications
ISBN 13 : 1611806429
Total Pages : 161 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Integral Vision by : Ken Wilber

Download or read book The Integral Vision written by Ken Wilber and published by Shambhala Publications. This book was released on 2018-11-06 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Book of the Year This pop culture presentation of Ken Wilber’s Integral Approach—an inclusive, visionary framework for understanding human potential—is as an easy introduction to his work What if we attempted to create an all-inclusive map that touches the most important factors from all the world’s great traditions? Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—Ken Wilber distills their major components into five simple elements, ones that readers can relate to their own experience right now. With clear explanations, practical exercises, and familiar examples, The Integral Vision invites readers to share in the innovative approach to spiritual growth, business success, and personal relationships. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Integral Leadership

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Publisher : State University of New York Press
ISBN 13 : 1438446284
Total Pages : 235 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Integral Leadership by : John P. Forman

Download or read book Integral Leadership written by John P. Forman and published by State University of New York Press. This book was released on 2013-04-18 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book offers leaders a way to determine what theories, models, and tools best meet the needs of their organizations. Authors and organizational consultants John P. Forman and Laurel A. Ross know leaders are awash in business theory, often coming from well-thumbed bestsellers. But how do you match promising theories to real people and circumstances? Using the insights of Integral Theory, particularly Ken Wilber's AQAL framework, the authors provide a simple yet elegant outline that appreciates and engages a wide range of leadership theories and techniques. Four major leadership styles emerge: the Impulsive, Diplomatic, Achiever, and Pluralistic approaches. The authors describe the presuppositions, characteristics, advantages, and disadvantages of each using a variety of real-life examples of individual leaders and organizations. Forman and Ross propose an emerging Integral perspective and suggest integral modes of performance management, change management, and teamwork. Ultimately, the Integral perspective gives leaders the insight and flexibility to use a range of resources to meet organizational needs in a rapidly changing world.

Integral Recovery

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Publisher : SUNY Press
ISBN 13 : 1438446136
Total Pages : 314 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Integral Recovery by : John Dupuy

Download or read book Integral Recovery written by John Dupuy and published by SUNY Press. This book was released on 2013-05-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings Integral Theory to addiction treatment, offering a more holistic vision of recovery and powerful practices for achieving it.

Integral Psychology

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Publisher : Shambhala Publications
ISBN 13 : 9780834821149
Total Pages : 320 pages
Book Rating : 4.8/5 (211 download)

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Book Synopsis Integral Psychology by : Ken Wilber

Download or read book Integral Psychology written by Ken Wilber and published by Shambhala Publications. This book was released on 2000-05-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of an "integral psychology" is to honor and embrace every legitimate aspect of human consciousness under one roof. This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.

Integral Ecology

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Publisher : Shambhala Publications
ISBN 13 : 1590304667
Total Pages : 833 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Integral Ecology by : Sean Esbjörn-Hargens

Download or read book Integral Ecology written by Sean Esbjörn-Hargens and published by Shambhala Publications. This book was released on 2009 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dozens of real-life applications and examples of this framework currently in use are examined, including three in-depth cases studies: work with marine fisheries in Hawai'i, strategies of eco-activists to protect Canada's Great Bear Rainforest, and a study of community development in El Salvador. In addition, eighteen personal practices of transformation are provided for you to increase your own integral ecological awareness."--Jacket.

Grace and Grit

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Publisher : Shambhala Publications
ISBN 13 : 0834822326
Total Pages : 434 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Grace and Grit by : Ken Wilber

Download or read book Grace and Grit written by Ken Wilber and published by Shambhala Publications. This book was released on 2001-02-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Integral Consciousness and Sport

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Author :
Publisher : Outskirts Press
ISBN 13 : 1478769262
Total Pages : 229 pages
Book Rating : 4.4/5 (787 download)

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Book Synopsis Integral Consciousness and Sport by : Scott Ford

Download or read book Integral Consciousness and Sport written by Scott Ford and published by Outskirts Press. This book was released on 2016-03-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every so often, a rather remarkable disclosure reveals itself that can change our worldview. It can occur through contemplation, reverie, insight, revelation, reading, writing, or for many, actual physical practice. Scott Ford has had such a moment of practice, and his world has never been the same. After reading Scott’s book, perhaps our world will be permanently altered as well. In using his Parallel Mode Process, we are taken into one of the most revered and hallowed places in sports. Ford’s work allows us to abide in the living, breathing essence of the zone, dance in the flow state, and train into it. The book is both a technical as well as intuitive discussion of a new way of contextualizing one’s athletic experience, engaging both left and right brain consciousness, and resulting in nothing less than a satori experience. By engaging in the practice of living in ever-present moment-to-moment awareness, the author creates a non-local consciousness experience that is life-changing. Thus, through Scott’s highly refined work, we enter into the Witness state, a revered state of consciousness that is both unitive and integrated. Sport is the great Western metaphor, a potent medium that teaches us how to realize our sometimes dormant capacities, and at the same time translate the learning into everyday situations. The lessons learned from this book apply directly to all walks of life. Hence, Scott’s discoveries take us into the union of East and West, the spirit and the flesh, through tennis, sport and life. You may never look at a tennis ball in the same way. Barry Robbins, Vice President of ITP International- Senior Teacher and Lineage Holder of ITP (Integral Transformative Practice) Founding Member: Sports, Energy, and Consciousness Group

One Taste

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Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis One Taste by : Ken Wilber

Download or read book One Taste written by Ken Wilber and published by Shambhala Publications. This book was released on 1999 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one who has written extensively about the interior life, meditation, and psychotherapy, Ken Wilber naturally arouses the curiosity of his readers. People wonder about his meditation practice, his schedule of reading and writing, and assorted details of his personal life. In response to this curiosity, this diary of a year in the life of Ken Wilber offers an unprecedented entree into his private world - as well as a further exploration into his essential thought on the perennial philosophy.

A Guide to Integral Psychotherapy

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Publisher : State University of New York Press
ISBN 13 : 1438430256
Total Pages : 342 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis A Guide to Integral Psychotherapy by : Mark D. Forman

Download or read book A Guide to Integral Psychotherapy written by Mark D. Forman and published by State University of New York Press. This book was released on 2012-02-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist's guide to psychotherapy, spirituality, and self-development.

A Theory of Everything

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Publisher : Shambhala Publications
ISBN 13 : 0834823047
Total Pages : 208 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Theory of Everything by : Ken Wilber

Download or read book A Theory of Everything written by Ken Wilber and published by Shambhala Publications. This book was released on 2001-10-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise, comprehensive overview of the “M Theory” and its application in today’s world, by a renowned American philosopher Ken Wilber has long been hailed as one of the most important thinkers of our time, but his work has seemed inaccessible to readers who lack a background in consciousness studies or evolutionary theory—until now. In A Theory of Everything, Wilber uses clear, non-technical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real world problems and incorporated into readers’ everyday lives. Wilber begins his study by presenting models like “spiral dynamics”—a leading model of human evolution—and his groundbreaking “all-level, all-quadrant” model for integrating science and religion, showing how they are being applied to politics, medicine, business, education, and the environment. He also covers broader models, explaining how they can integrate the various worldviews that have been developed around the world throughout the ages. Finally, Wilber proposes that readers take up an "integral transformative practice"—such as meditation—to help them apply and develop this integral vision in their personal, daily lives. A fascinating and easy-to-follow exploration of the “M Theory,” this book is another tour-de-force from one of America’s most inventive minds.

The Religion of Tomorrow

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Publisher : Shambhala Publications
ISBN 13 : 083484074X
Total Pages : 817 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Religion of Tomorrow by : Ken Wilber

Download or read book The Religion of Tomorrow written by Ken Wilber and published by Shambhala Publications. This book was released on 2017-05-02 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative examination of how the great religious traditions can remain relevant in modern times by incorporating scientific truths learned about human nature over the last century A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here, Ken Wilber provides a path for re-envisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision. For the traditions to attract modern men and women, Wilber asserts, they must incorporate the extraordinary number of scientific truths learned about human nature in just the past hundred years—for example, about the mind and brain, emotions, and the growth of consciousness—that the ancients were simply unaware of and thus were unable to include in their meditative systems. Taking Buddhism as an example, Wilber demonstrates how his comprehensive Integral Approach—which is already being applied to several world religions by some of their adherents—can avert a “cultural disaster of unparalleled proportions”: the utter neglect of the glorious upper reaches of human potential by the materialistic postmodern worldview. Moreover, he shows how we can apply this approach to our own spiritual practice. This, his most sweeping work since Sex, Ecology, Spirituality, is a thrilling call for wholeness, inclusiveness, and unity in the religions of tomorrow.

Integral Spirituality

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Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Integral Spirituality by : Ken Wilber

Download or read book Integral Spirituality written by Ken Wilber and published by Shambhala Publications. This book was released on 2006 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing a cutting-edge theory of spirituality for todays global society, this work explores the startling new role for religion in the modern and postmodern world, marrying the truth of modern science and postmodern culture with the wisdom of the great religions.

The Integral Yoga

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Publisher : Lotus Press
ISBN 13 : 9780941524766
Total Pages : 426 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Integral Yoga by : Sri Aurobindo

Download or read book The Integral Yoga written by Sri Aurobindo and published by Lotus Press. This book was released on 1993 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.

Integral Relationships: A Manual for Men

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Publisher : singles2couples publishing
ISBN 13 : 0984570306
Total Pages : 300 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Integral Relationships: A Manual for Men by : Martin Ucik

Download or read book Integral Relationships: A Manual for Men written by Martin Ucik and published by singles2couples publishing. This book was released on 2010-08 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: