Back 2 Life

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Back to Life

Author : David Rogers
Publisher : Random House
ISBN 13 : 1473529603
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Back to Life by : David Rogers

Download or read book Back to Life written by David Rogers and published by Random House. This book was released on 2016-08-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham – the UK’s leading centre for back pain. Here they have developed the pioneering BIOPSYCHOSOCIAL approach: BIO – How your body processes pain; what physical triggers you have and why; where your body holds pain PSYCHO – where your pain is coming from; what exactly your pain is; the power of your mind to deal with and stop pain SOCIAL – all the environmental factors that will contribute to your back pain, and how, why and when to change them Based on this revolutionary and already hugely successful approach, Back to Life offers a whole new way of dealing with back pain: - Understand the psychology of pain - Debunk the myths - Find the source of your pain - Manage your pain – including all the emotions and anxiety that go with it - Master exercises and stretches - Identify and solve the social factors - Get lasting relief

Coming Back to Life

Author : Joanna Macy
Publisher : New Society Publishers
ISBN 13 : 0865717753
Total Pages : 379 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis Coming Back to Life by : Joanna Macy

Download or read book Coming Back to Life written by Joanna Macy and published by New Society Publishers. This book was released on 2014-11-11 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal empowerment in the face of planetary despair

Back 2 Life

Author : Greg L. Johnson
Publisher : AuthorHouse
ISBN 13 : 1414010710
Total Pages : 237 pages
Book Rating : 4.4/5 (14 download)

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Book Synopsis Back 2 Life by : Greg L. Johnson

Download or read book Back 2 Life written by Greg L. Johnson and published by AuthorHouse. This book was released on 2003-10 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE DISTANCE KEPT US CLOSE is the sequel to I'VE KISSED YOU FOR THE LAST TIME. The author continues to explore his post-divorce relationships with himself and others. He explores his relationship to his work, play, the world, and God. This is a book about guiding one's life, not being led through it. This book tells of a time for deciding what to hold on to, what to release; what to seek, what to share. It is about a time for creating distance in some areas, while drawing closer in others. There seem to be times that distance actually keeps the author close to someone he had loved. At other times, the distance does exactly what it's meant to do. It avoids all near occasions to pain that seeing a former love can bring. But, sometimes, distance distorts relationships, making some look better than they actually had been in real time. That's when it's time to close the distance again to clear up any lingering illusions and delusions one may hold about lost love.

Getting Back to Life When Grief Won't Heal

Author : Phyllis Kosminsky
Publisher : Amazon.com
ISBN 13 : 9780071464727
Total Pages : 246 pages
Book Rating : 4.4/5 (647 download)

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Book Synopsis Getting Back to Life When Grief Won't Heal by : Phyllis Kosminsky

Download or read book Getting Back to Life When Grief Won't Heal written by Phyllis Kosminsky and published by Amazon.com. This book was released on 2007-01-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Back to Life

Author : Alicia Salzer
Publisher : Harper Collins
ISBN 13 : 006206410X
Total Pages : 308 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Back to Life by : Alicia Salzer

Download or read book Back to Life written by Alicia Salzer and published by Harper Collins. This book was released on 2011-01-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy. This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small—from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future—no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones—each symbolizing a healthy new way of coping—that you can utilize when your past rears its head. The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.

It's Not About the Bike

Author : Lance Armstrong
Publisher : Penguin
ISBN 13 : 9780425179611
Total Pages : 324 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis It's Not About the Bike by : Lance Armstrong

Download or read book It's Not About the Bike written by Lance Armstrong and published by Penguin. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.

Coming Back to Life

Author : P. M. H. Atwater
Publisher : Citadel Press
ISBN 13 : 9780806523033
Total Pages : 0 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Coming Back to Life by : P. M. H. Atwater

Download or read book Coming Back to Life written by P. M. H. Atwater and published by Citadel Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1977, P.M.H. Atwater had an experience that changed her life: she died. Or rather, she almost died. Like millions of other people around the world, she had survived a Near-Death Experience (NDE). Compelled to share this experience with others, she wrote Coming Back to Life, an account that became an instant sensation, and is now considered a classic on the subject of NDE.

Get Your Life Back

Author : John Eldredge
Publisher : Thomas Nelson
ISBN 13 : 140020867X
Total Pages : 238 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Your Life Back by : John Eldredge

Download or read book Get Your Life Back written by John Eldredge and published by Thomas Nelson. This book was released on 2020-02-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? These questions almost seem unfair. Life is so hard on all of us, rough on our humanity. We live in soul-scorching times. The mad pace of it all, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us all ragged, wrung-out, and emptied. This isn't the life we want, but how do we get off the roller coaster? In Get Your Life Back, John Eldredge shows you how to move forward into the life you so desperately need. By incorporating a few simple practices—what John calls "graces"—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. You can live freely and lightly. Let Get Your Life Back show you how. Your soul will thank you for it.

Failure Breeds Success

Author : Nikolay Timoshchuk Jr
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 ( download)

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Book Synopsis Failure Breeds Success by : Nikolay Timoshchuk Jr

Download or read book Failure Breeds Success written by Nikolay Timoshchuk Jr and published by . This book was released on 2020-01-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title of this book is "Failure Breeds Success". It's not something I'm just writing to entertain you, I want to inspire you. This was real life. This was real darkness. This was real joy. This was a time that is hard to put into words because of the visceral feeling I have in my gut as I write about some of these moments because I never want to experience those feelings again. From high school teacher to world travel YouTuber, this is my story.

Back to Life, Back to Normality 2

Author : Douglas Turkington
Publisher : Cambridge University Press
ISBN 13 : 1107564832
Total Pages : 133 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis Back to Life, Back to Normality 2 by : Douglas Turkington

Download or read book Back to Life, Back to Normality 2 written by Douglas Turkington and published by Cambridge University Press. This book was released on 2018-11-29 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new book offers techniques for carers to help their family member with schizophrenia on to a recovery trajectory.

Back to Life, Back to Normality

Author : Douglas Turkington
Publisher : Cambridge University Press
ISBN 13 : 0521699568
Total Pages : 199 pages
Book Rating : 4.5/5 (216 download)

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Book Synopsis Back to Life, Back to Normality by : Douglas Turkington

Download or read book Back to Life, Back to Normality written by Douglas Turkington and published by Cambridge University Press. This book was released on 2009 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written specifically with sufferers and carers in mind, to help them understand and apply the basic concepts of cognitive therapy for psychosis, this title illustrates what it is like to have common psychosis and how people's lives can be restored using therapy.

Wild Mares

Author : Dianna Hunter
Publisher : U of Minnesota Press
ISBN 13 : 1452957029
Total Pages : 237 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Wild Mares by : Dianna Hunter

Download or read book Wild Mares written by Dianna Hunter and published by U of Minnesota Press. This book was released on 2018-04-10 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wry memoir of growing up, coming out, and going back to the land as a lesbian feminist in the rural Midwest of the 1960s and 70s Dianna Hunter was a softball-loving, working-class tomboy in North Dakota, surviving the threat of the Cuban Missile Crisis and Mutually Assured Destruction in the shadow of a strategic air command base. Communists and antiwar hippies were the enemy, but lesbians were a threat, too: they were unhealthy, criminal, and downright insane. It took Dianna a while to figure out that she was one, a little longer to discover how she fit in with her new communities in the city and the countryside. This is her story—a frank account by turns comic and painful of a well-behaved Midwestern girl finding her way through polite denial and repression and running head-on into the eye-opening events of the 1960s and ’70s before landing on a dairy farm. A bumpy route takes Dianna to the Twin Cities, then to rural Minnesota and Wisconsin as—by way of the antiwar movement, women’s liberation, and a dose of lesbian feminism—she and her friends try to establish a rural utopia free of sexual oppression, violence, materialism, environmental degradation—and men. They dream big, love as they see fit, and make do until they don’t. Dianna buys a dairy farm and, with it, a new set of problems thanks to the Reagan-era farm crisis. A firsthand account of the lesbian feminist movement at its inception, Wild Mares is a deeply personal, wryly wise, and always engaging view of identity politics lived and learned in real life and, literally, on the ground, flourishing in the fertile soil of a struggling dairy farm in the American heartland.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Taking My Life Back

Author : Rebekah Gregory
Publisher : Revell
ISBN 13 : 1493406949
Total Pages : 201 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Taking My Life Back by : Rebekah Gregory

Download or read book Taking My Life Back written by Rebekah Gregory and published by Revell. This book was released on 2017-04-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is impossible to remain unmoved by Gregory's emotional, open memoir of surviving the Boston Marathon bombing in 2013. . . . This is a truly feel-good book that doesn't stint on the challenges that life throws at us."--Publishers Weekly, starred review ***** On April 15, 2013, Rebekah Gregory and her five-year-old son waited at the finish line of the Boston Marathon to support a friend who was running. When the blasts of terrorists' homemade bombs packed with nails and screws went off three feet away, Rebekah's legs took the brunt of the blast, protecting her son from certain death. Eighteen surgeries and sixty-five procedures later, her left leg was amputated. Despite the extraordinary trauma she underwent and the nightmares she continues to have, Rebekah sees it as just another part of her personal journey, a journey that has led her through abuse, mistakes, and pain and into the arms of Jesus. This stirring memoir tells the story of her recovery, including her triumphant return to Boston two years later to run part of the race, and explores the peace we experience when we learn to trust God with every part of our lives--the good, the bad, and even the terrifying. Readers will be moved by the joyous way Rebekah is determined to live her life, seeing every obstacle as part of how God forms us into the people we are meant to be. Readers will also find comfort in the message that it's not what they can or can't do that makes the difference, but rather what God, in his mercy, does through them despite it all. Life is hard, but with God all things are possible.

Coming Back to Life

Author : Rebeccah Silence
Publisher : Simon and Schuster
ISBN 13 : 0757324479
Total Pages : 256 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Coming Back to Life by : Rebeccah Silence

Download or read book Coming Back to Life written by Rebeccah Silence and published by Simon and Schuster. This book was released on 2022-10-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people connect to their own inner healer, believing that healing is possible, they can reinvent themselves and find freedom. This book is a roadmap to find the way there. Now more than ever before, the world needs healing. Mindset work and inspiration are not enough to help people heal. Millions of Americans are self-medicating, suffering from mental health diagnoses, and are not getting the support that they need to function and lead healthy lives. Rebeccah Silence, a certified world-class emotional healing coach, knows this pain. A survivor of childhood sexual abuse, domestic abuse, and cancer while pregnant, she beat the odds. In Coming Back to Life, she has created a roadmap that offers real tools, strategies, and support that will allow readers to get to the root of their pain patterns while also giving them hope, encouragement, and access to the light at the end of the dark tunnel that they may be stuck in or living in. As Rebeccah’s legions of fans from her retreats, radio shows, TV appearances, and podcasts know, healing is, indeed, possible and it is your right to come back to life!

Coming Back to Life

Author : Joanna Macy
Publisher : New Society Publisher
ISBN 13 : 1550925806
Total Pages : 379 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Coming Back to Life by : Joanna Macy

Download or read book Coming Back to Life written by Joanna Macy and published by New Society Publisher. This book was released on 2014-11-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepening global crises surround us. We are beset by climate change, fracking, tar sands extraction, GMOs, and mass extinctions of species, to say nothing of nuclear weapons proliferation and Fukushima, the worst nuclear disaster in history. Many of us fall prey to despair even as we feel called to respond to these threats to life on our planet. Authors Joanna Macy and Molly Brown address the anguish experienced by those who would confront the harsh realities of our time. In this fully updated edition of Coming Back to Life, they show how grief, anger, and fear are healthy responses to threats to life, and when honored can free us from paralysis or panic, through the revolutionary practice of the Work that Reconnects. New chapters address working within the corporate world, and engaging communities of color as well as youth in the Work. The Work that Reconnects has spread around the world, inspiring hundreds of thousands to work toward a life-sustaining human culture. Coming Back to Life introduces the Work's theoretical foundations, illuminating the angst of our era with extraordinary insight. Pointing the way forward out of apathy, it offers personal counsel as well as easy-to-use methods for group work that profoundly affect peoples' outlook and ability to act in the world. Joanna Macy is a scholar, eco-philosopher, teacher, activist, and author of twelve previous books including Coming Back to Life. Molly Young Brown is a teacher, trainer, counselor, and author of four previous books on psychology and Earth-based spirituality.

Back to Life

Author : Kristin Billerbeck
Publisher : Zondervan
ISBN 13 : 0061378771
Total Pages : 274 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Back to Life by : Kristin Billerbeck

Download or read book Back to Life written by Kristin Billerbeck and published by Zondervan. This book was released on 2008-09-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lindsay took to marriage like a starlet to stilettos, but her husband had a deeper love for his business. Left alone after his death, Lindsay must find out who she is when there isn't a party to plan or another person's life to be organized. Can she find her way Back to Life? Lindsay realized when she married Ron, a man seventeen years her senior, that the odds were he'd see heaven before her, but she never expected to be a widow at thirty-five. She knows there's too much of life remaining for her to just sit around in mourning, but she can't seem to kick-start the rest of her life. Then unexpected help arrives...when Ron's first wife, Jane, shows up at Lindsay's front door. The executor of their late husband's estate, Jane is everything Lindsay's not: strong, stubborn, independent...and a lot older. There are other surprises as well, including Ron Jr. (whom Jane insists is not "really" Ron's son). But against all odds, a most unlikely friendship begins to develop—as each woman discovers how to own up to her past mistakes and to reevaluate what is really important. Told in the alternating voices of Jane and Lindsay, and featuring the return of many of the unforgettable characters introduced in The Trophy Wives Club, Back to Life is a lighthearted, relatable read about where to turn when life goes in a direction you never planned.