Awaken The Diet Within

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Awaken the Diet Within

Author : Julia Griggs Havey
Publisher : Grand Central Publishing
ISBN 13 : 0446561177
Total Pages : 194 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Awaken the Diet Within by : Julia Griggs Havey

Download or read book Awaken the Diet Within written by Julia Griggs Havey and published by Grand Central Publishing. This book was released on 2009-05-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever. Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation—and she began by taking off the weight—more than 130 pounds—and divorcing her wandering husband. Now, Julia shares the weightloss secrets that have already helped thousands. From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia’s inspirational outlook will motivate and encourage millions of women to awaken the diet within—and begin their transformation today!

Awaken the Diet Within

Author : Julia Griggs Havey
Publisher :
ISBN 13 : 9780446564366
Total Pages : 209 pages
Book Rating : 4.5/5 (643 download)

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Book Synopsis Awaken the Diet Within by : Julia Griggs Havey

Download or read book Awaken the Diet Within written by Julia Griggs Havey and published by . This book was released on 2014-07-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Harvey's inspirational outlook will motivate and encourage millions of women to awaken the diet within and begin their transformation today.

The God-Awakening Diet

Author : Aqiyl Aniys
Publisher : CreateSpace
ISBN 13 : 9781511781794
Total Pages : 118 pages
Book Rating : 4.7/5 (817 download)

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Book Synopsis The God-Awakening Diet by : Aqiyl Aniys

Download or read book The God-Awakening Diet written by Aqiyl Aniys and published by CreateSpace. This book was released on 2015-06-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is sustained by natural patterns of energy that interact to create synergy. These patterns are a reflection of the natural order of energy that permeates every living thing, and I refer to this energy as God/The Source of Life/Nature in an attempt to encompass all views that recognize this order. We were once in tune with these natural patterns, however, blind consumerism encourages us to mindlessly disregard synergy and pillage our land for the sake of profit. Industrialization, fueled by greed and gluttony, promotes a processed and meat-centered diet that disturbs the natural patterns of the earth's ecosystem. The constant consumption of meat and processed foods aids the proliferation of disease in the body and in the earth. Meat-centered diets are also the catalyst of the inhumane treatment of animals, deforestation, land erosion, depletion of fresh water, and climate change. The mechanisms employed to satisfy the demand for meat, meat-based products, and processed foods severely compromise the natural patterns that are in place to support life on earth. The situation is so dire that the United Nations prepared a report citing the current rate of meat production as unsustainable and recommends the adoption of a plant-based diet, or close to it, will be necessary to save our planet. My hope is to encourage people to return to a diet and way of life that supports the synergy created by God/The Source of Life/Nature so that we can save ourselves and all existing life on this planet.

The Seven Day Mental Diet

Author : Emmet Fox
Publisher : Merchant Books
ISBN 13 : 9781603865807
Total Pages : 0 pages
Book Rating : 4.8/5 (658 download)

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Book Synopsis The Seven Day Mental Diet by : Emmet Fox

Download or read book The Seven Day Mental Diet written by Emmet Fox and published by Merchant Books. This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unabridged, unaltered edition of The Seven Day Mental Diet -

Spiritual Nutrition

Author : Gabriel Cousens, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1556438591
Total Pages : 625 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Spiritual Nutrition by : Gabriel Cousens, M.D.

Download or read book Spiritual Nutrition written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2009-03-03 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

Diet & Meditation for Emotional Eating

Author : V. Gayathri
Publisher : Notion Press
ISBN 13 : 164733540X
Total Pages : 205 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Diet & Meditation for Emotional Eating by : V. Gayathri

Download or read book Diet & Meditation for Emotional Eating written by V. Gayathri and published by Notion Press. This book was released on 2019-11-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is after quick solutions. When Keto and crash diets are the flavour of the season, this book proposes a sustainable and fulfilling method of lifestyle modification. Subtle changes in family meals and food choices that pamper the inner child with the things it loves, could bring in a world of difference. If mindfully blended, Inner Child Healing, Food and Nutrition Sciences, Meditation, and Spirituality could congenially help solve the puzzle called ‘You’. These are meant to work together for a well-rounded effect on our mental, physical and metaphysical health. Author Gayathri, who has spent years studying and practicing nutrition and dietetics, focuses her research on emotional eating disorders. She finds the reason for obesity is not just an unhealthy diet, but the energy around. This book makes a well-timed attempt at bringing together multiple solutions to evolve as a person. It is for everyone, from a celebrity to a common man. It decodes the most powerful revelations that have long been kept from us. The subjects covered in each chapter are handpicked from the various ancient sciences, the encrypted laws of nature and the author’s own life-long endurance and personal learning. This is a deeply heartfelt account of the author’s findings and insights discovered through the course of an eventful journey that brought her face-to-face with extra-sensory realities in the higher dimension that govern our universe, nature and our own bodies. Reading this book, one is assured of knowing oneself and awakening the light and master inside.

Awaken the Diet Within

Author : Julia Griggs Havey
Publisher : Grand Central Publishing
ISBN 13 : 9780446691222
Total Pages : 304 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Awaken the Diet Within by : Julia Griggs Havey

Download or read book Awaken the Diet Within written by Julia Griggs Havey and published by Grand Central Publishing. This book was released on 2004-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Griggs Havey lost 130 pounds and went on to become a beauty queen. Now, in this inspiring book, she shares the secrets to losing weight and keeping it off forever.

Heal

Author : Kelly Noonan Gores
Publisher : Simon and Schuster
ISBN 13 : 158270922X
Total Pages : 272 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Heal by : Kelly Noonan Gores

Download or read book Heal written by Kelly Noonan Gores and published by Simon and Schuster. This book was released on 2024-01-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.

Awaken the Giant Within

Author : Anthony Robbins
Publisher :
ISBN 13 :
Total Pages : 538 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis Awaken the Giant Within by : Anthony Robbins

Download or read book Awaken the Giant Within written by Anthony Robbins and published by . This book was released on 2013 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows readers how to clarify their personal values, resolve internal conflicts, master emotions, and overcome debilitating habits.

Awakening the Remnant

Author : Jonathan Mukwiri
Publisher : TEACH Services, Inc.
ISBN 13 : 1572586362
Total Pages : 168 pages
Book Rating : 4.5/5 (725 download)

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Book Synopsis Awakening the Remnant by : Jonathan Mukwiri

Download or read book Awakening the Remnant written by Jonathan Mukwiri and published by TEACH Services, Inc.. This book was released on 2010 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you perplexed by the direction the Seventh-day Adventist Church and its members are taking on principles that the church has upheld for years? Jonathan Mukwiri feels that many members of the remnant church are shifting their position on various topics in these last days to closely mirror worldviews and philosophies. Awakening the Remnant is a call to Seventh-day Adventists to return to the truth in such areas as dress, worship, diet, and obedience to the law as clearly stated in the Bible and the Spirit of Prophecy. As the remnant church, Seventh-day Adventists have the knowledge, but its members must hold true to the Word of God if they are to stand until Jesus' Second Coming. Are you ready for Christ's soon return? Be prepared by studying the Bible and the inspired writings of Ellen G. White. This book quotes extensively from both in an effort to steer members of the remnant church back on the straight and narrow way of truth.

Awaken Your Inner Hero

Author : Victor Hugo Manzanilla
Publisher : Grupo Nelson
ISBN 13 : 0718098471
Total Pages : 240 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Awaken Your Inner Hero by : Victor Hugo Manzanilla

Download or read book Awaken Your Inner Hero written by Victor Hugo Manzanilla and published by Grupo Nelson. This book was released on 2017-01-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENGLISH EDITION: Live the story of your life at the highest level. If you received an unexpected call to make a film about your life, would it be a captivating film, full of risk, battles, and victory? Or would it be one of those films where people leave the theater before it’s finished? We’ve all heard great stories about famous heroes, those men and women who have gone down in history having made a difference. But what might be said about your life? Could you make it into one of those great stories? Awaken Your Inner Hero is a call to adventure, to get out of your comfort zone and take the kind of risks that will lead you to radically change the way you are living your life. Based on the “hero’s journey” and on universal principles that have been used by poets, writers, and directors to create great stories, the author unveils seven steps that will help you make your deepest desires come true and develop a story worth telling. You will discover life has great things waiting for you, if you are bold enough to go after them. Beyond the routine of the day-to-day, there is a longing within you that motivates you to give everything inside of you to fulfill a purpose, to immerse yourself in your own story, to live your life with success and meaning, to awaken your inner hero.

The Awakened Goddess Detox

Author : Nathalie Sader
Publisher :
ISBN 13 : 9781735005911
Total Pages : pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis The Awakened Goddess Detox by : Nathalie Sader

Download or read book The Awakened Goddess Detox written by Nathalie Sader and published by . This book was released on 2020-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Awakened Goddess Detox

Author : Nathalie Sader
Publisher :
ISBN 13 : 9781735005935
Total Pages : 216 pages
Book Rating : 4.0/5 (59 download)

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Book Synopsis The Awakened Goddess Detox by : Nathalie Sader

Download or read book The Awakened Goddess Detox written by Nathalie Sader and published by . This book was released on 2021-02-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does food create more fear and worry for you than it creates pleasure and nourishment? Do you over obsess about eating by the "book" and God knows how many different books there are out there? Do you worry that the food you are eating may be creating disease or making you fat or any other kind of "punishment"? Do you battle against your food choices to a point where there is barely anything left to eat? Do you go against your body & palette preference just to stick to a certain diet or label? Do you find yourself yo-yo-ing between diets thinking that this is the ONE? Have you tried every diet out there but still didn't get the results you want? Is your relationship with food and your body conflictual and complicated? Are you tired of "nothing is working for me" mentality? Are you so mad at your body because it is not cooperative no matter what you do? If you answered yes to any of these questions, don't think you are alone. We live in an era where food has become the enemy and where our bodies are being compared, judged, and put under a microscope, and many times under the knife. It is not easy to love your body or make friends with your food, I get it, I have been there, and it is still a work in progress, But I made the decision to awaken my inner goddess and rebel against a time where food is feared and our body is hated, and my act of rebellion is simply connecting to love towards our food and our body so we can thrive as we are supposed to. In this book you will get introduced to a new paradigm shift around food as an awakened Goddess: thinking of food and dealing with food in terms of energy and vibration is freeing, less obsessive, empowering, and pleasurable. The detox in this ebook is not your usual detox because it is not only about food. This book will give you inspiration and practical tools to let go of anything that is no longer serving the body, mind, and soul that you are at your core while softly awakening your inner goddess. This book offers a holistic comprehensive approach to detox since what nourishes us goes beyond what's on our plate. Do you want to foster a new relationship with your body centered on self-acceptance and self-love? Are you ready to detox from anything that is not serving the body, mood, vision, relationship, and life that you would like to create? Are you ready to awaken the goddess within you? Are you ready for a sustainable and lasting change? Are you ready to drop off some of that stubborn weight for good? Don't wait any longer. This book will give you the guidance and support you need with practical tools to connect to your body and your food in a loving and empowering way so you can create the change you have been wanting for so long and maintain it. In this book, you will find 3 parts: Part I- Create your beautiful body and life: 6 chapters of inspiration and empowerment Part II- Eight practices for awakening the goddess within with exercises and meditation Part III- 7 day detox protocol (30+ recipes + positive affirmations + shopping list +ingredient list + Q&A)

The World Peace Diet

Author : Will Tuttle
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The Vice-Busting Diet

Author : Julia Griggs Havey
Publisher : Macmillan
ISBN 13 : 9780312348366
Total Pages : 244 pages
Book Rating : 4.3/5 (483 download)

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Book Synopsis The Vice-Busting Diet by : Julia Griggs Havey

Download or read book The Vice-Busting Diet written by Julia Griggs Havey and published by Macmillan. This book was released on 2006-07-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a program for losing weight by instituting small eating changes, in a reference that challenges the methods of diets that enforce the elimination of food groups and suggests a range of healthier alternatives that can have positive cumulative results.

LIGHTWORKER AWAKEN

Author : T.A. Grey
Publisher : Grey Ink Press, LLC
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIGHTWORKER AWAKEN by : T.A. Grey

Download or read book LIGHTWORKER AWAKEN written by T.A. Grey and published by Grey Ink Press, LLC. This book was released on 2023-12-28 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic medium and USA TODAY Bestselling Author T.A. GREY brings a brand new life-changing exhibition into understanding your role as a Lightworker here on this earth plane. Tiffany is a spiritualist medium who works with and through ancestors, spirit guides, the Creator, and ascended masters to uncover the truth, bring about healing, and unlock your inner peace through simple, daily routines that will change your life! This book will endeavor to bring a higher level of consciousness, a better understanding of how to love unconditionally, how to forgive others, how to protect your energy field while at home or in public spaces, and why prayer matters. Enjoy this book and its many esoteric teachings as, by the end of it, you will have unlocked your inner grace and an irrevocable amount of inner peace that you can transform your entire family with! In this step-by-step guide, you will learn to: Ground and cleanse your energy field How to protect your energy field using easy and safe rituals How to practice self-love and unconditional love to bring more grace into your life How to proactively deal with familial and society pains or triggers that arise as a human being Prayer: why it's important, and learn how it can benefit you to pray for help for yourself or others How to forgive, what forgiveness is, and learn practical ways to move on, detach, and let go of painful situations Releasing anxiety in public (great for empaths and sensitives!) Heal your anger issues and control your emotions Run Light energy through your chakras to clean your aura and function healthier We will look at questions such as "What is God?" Is it a person, a Being, or a Master who Lords over all? We look into this without religiosity or fanaticism and without ever touching the Bible. We vivisect it, and more, in this ultra easy-to-read novel. Learn all of these lifelong tools inside LIGHTWORKER AWAKEN: A STEP-BY-STEP GUIDE TO AWAKENING YOUR LIGHTWORKER ABILITIES at a BRAND NEW, LOW HOLIDAY SALE PRICE

Intuitive Eating for Every Day

Author : Evelyn Tribole
Publisher : Chronicle Books
ISBN 13 : 1797203991
Total Pages : 356 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Intuitive Eating for Every Day by : Evelyn Tribole

Download or read book Intuitive Eating for Every Day written by Evelyn Tribole and published by Chronicle Books. This book was released on 2021-03-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets." Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you: • Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions • Connect with your body in the here and now with Grounding practices • Cultivate gratitude for different aspects of nourishment with Meal Meditations • Identify self-trust disruptors and awaken inner knowingness • Strengthen your mental, emotional, and physical health by setting boundaries • Reflect on emotions and cravings • Practice self-compassion, body appreciation, and self-care These daily readings—read on their own or as a companion to the author's bestselling Intuitive Eating—make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: • Anti-dieters • Fans of Intuitive Eating and The Intuitive Eating Workbook • Anyone looking for daily guidance on a happier and healthier way to eat • Wellness enthusiasts looking for healthy habits • Nutritionists and other health professionals • Mindfulness and meditation practitioners • Certified eating disorder specialists and anyone in eating disorder (ED) recovery