Autogenic Therapy

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Autogenic Training

Author : Kai Kermani
Publisher : Souvenir Press
ISBN 13 : 0285639757
Total Pages : 347 pages
Book Rating : 4.2/5 (856 download)

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Book Synopsis Autogenic Training by : Kai Kermani

Download or read book Autogenic Training written by Kai Kermani and published by Souvenir Press. This book was released on 2011-03-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.

Autogenic Therapy

Author : Jane Bird
Publisher : NewLeaf
ISBN 13 : 9780717134229
Total Pages : 276 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Autogenic Therapy by : Jane Bird

Download or read book Autogenic Therapy written by Jane Bird and published by NewLeaf. This book was released on 2002 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful form of self-help, this method of quick and easy mental exercise can bring about a state of deep relaxation and calming

Autogenic Training

Author : Micah R. Sadigh
Publisher : McFarland
ISBN 13 : 1476636303
Total Pages : 286 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Autogenic Training by : Micah R. Sadigh

Download or read book Autogenic Training written by Micah R. Sadigh and published by McFarland. This book was released on 2020-01-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Autogenic Training

Author : Micah R. Sadigh
Publisher : CRC Press
ISBN 13 : 9780789012562
Total Pages : 204 pages
Book Rating : 4.0/5 (125 download)

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Book Synopsis Autogenic Training by : Micah R. Sadigh

Download or read book Autogenic Training written by Micah R. Sadigh and published by CRC Press. This book was released on 2001-05-24 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions. Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works. This unique book effectively combines research, theory, and practice perspectives so that practitioners, instructors, and students can benefit from its content without having to rely on other texts and treatment manuals for clarification and guidance. Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is divided into three sections. The first brings you: an exploration of the connection between stress and chronic pain a comprehensive overview of the literature on fibromyalgia scientifically supported stress management techniques The second section: reviews the history of autogenic training discusses the requirements that must be fulfilled for the effective use of autogenic techniques in clinical practice The third section of Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome consists of a detailed, step-by-step manual for autogenic training. Each “training session” concludes with an actual case presentation that illustrates the use of autogenic training in the treatment of a variety of psychophysiological (mind-body) conditions. This section also features a chapter dedicated to the most commonly asked questions about autogenic training and their answers. In addition to providing excellent reading material for clinical treatment, Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome can be effectively used as a textbook for teaching graduate and undergraduate courses in psychology, nursing, and medicine.

Psychotherapy with the Autogenic Training in Four Stages

Author : Giovanni Gastaldo
Publisher : Armando Editore
ISBN 13 : 8869928012
Total Pages : 176 pages
Book Rating : 4.8/5 (699 download)

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Book Synopsis Psychotherapy with the Autogenic Training in Four Stages by : Giovanni Gastaldo

Download or read book Psychotherapy with the Autogenic Training in Four Stages written by Giovanni Gastaldo and published by Armando Editore. This book was released on 2021-12-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autogenic psychotherapy in four stages radically upsets the most obvious clichés about autogenic psychotherapy responsible for its downgrading to series B technique, auxiliary to other therapeutic systems.

Autogenic Training

Author : Johannes Heinrich Schultz
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Autogenic Training by : Johannes Heinrich Schultz

Download or read book Autogenic Training written by Johannes Heinrich Schultz and published by . This book was released on 1965 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind/Body Integration

Author : S. Ancoli
Publisher : Springer Science & Business Media
ISBN 13 : 1461328985
Total Pages : 578 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Mind/Body Integration by : S. Ancoli

Download or read book Mind/Body Integration written by S. Ancoli and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.

Autogenic Drainage

Author : Chevaillier, Jean
Publisher : Servei de Publicacions de la Universitat Autònoma de Barcelona
ISBN 13 : 8449043905
Total Pages : 148 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Autogenic Drainage by : Chevaillier, Jean

Download or read book Autogenic Drainage written by Chevaillier, Jean and published by Servei de Publicacions de la Universitat Autònoma de Barcelona. This book was released on 2016-11-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work does not provide "recipes" or standardized solutions for the treatment of patients affected hypersecretion. The reader will find the book necessary ingredients to adapt to drain bronchial disease and the patient's condition, their needs and possibilities. Find relevant information ontology, anatomy, physiology and pulmonary ventilatory mechanics in order to facilitate understanding of the mechanisms involved in bronchial drainage techniques. It also delves into measurements of lung function and its implications. Explains the problems with obstruction and pulmonary physiotherapy assessment, as well as the bases of the bronchial drainage techniques. Not to mention the care of the upper airways. Acquire special mention specific principles of autogenic drainage, showing through performance curves partial expiratory flow-volume, the ability to modulate the flow and volume in the bronchial tree and selectively localize functional bronchial generations drain. Series of tips to standardize ventilation during inspiratory phase as well as the importance of correcting the shape of the rib cage. Explains the use of autogenic drainage in patients collaborators and collaborators, with a section dedicated to autogenic drainage in infants. The last chapters are devoted to explaining the specific physiology of cough with practical implications, special attention is given to inhalation therapy and finally being mentioned techniques as accessory respiratory reeducation and functional analysis, the importance of exercise and positioning, flexible gymnastics, relaxation, the use of oxygen and the rehabilitation effort through sport.

The Restless Compendium

Author : Felicity Callard
Publisher : Springer
ISBN 13 : 3319452649
Total Pages : 205 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis The Restless Compendium by : Felicity Callard

Download or read book The Restless Compendium written by Felicity Callard and published by Springer. This book was released on 2016-09-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic relaxation and laziness, and creative-critical pieces on lullabies and the Sabbath, to experimental methods to measure aircraft noise and track somatic vigilance in urban space. The essays are grouped by scale of enquiry, into mind, body and practice, allowing readers to draw new connections across apparently distinct phenomena. The book will be of interest to students and scholars across a range of disciplines in the social sciences, life sciences, arts and humanities.

Autogenic Therapy: Luthe, W. Treatment with autogenic neutralization

Author : Wolfgang Luthe
Publisher : Grune & Stratton, Incorporated
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Autogenic Therapy: Luthe, W. Treatment with autogenic neutralization by : Wolfgang Luthe

Download or read book Autogenic Therapy: Luthe, W. Treatment with autogenic neutralization written by Wolfgang Luthe and published by Grune & Stratton, Incorporated. This book was released on 1969 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Autogenics 3.0

Author : Luis De Rivera, M.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539883142
Total Pages : 206 pages
Book Rating : 4.8/5 (831 download)

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Book Synopsis Autogenics 3.0 by : Luis De Rivera, M.d.

Download or read book Autogenics 3.0 written by Luis De Rivera, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-05-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autogenics is the new way to personal enlightenment and psychosomatic health. Based in medical research initiated by JH Schultz in Germany and continued by W. Luthe in Canada and by Luis de Rivera, autogenics trains the basic brain functions needed for personal development and psychosomatic health. This book is useful for new learners of meditation and for seasoned practitioners. Many students of mindfulness have benefited from autogenics to improve their regular technique. The autogenic methods of Sensory Meditation and Feeling Meditation easily enables the practitioners of Samatha and Vipassana meditations to learn and train the two basic mental processes of Passive Concentration and Passive Acceptance, described by Autogenics. This is a practical psychotherapy book, based on the most recent medical and neurobiological research.

Autogenic Therapy: Luthe, W. Dynamics of autogenic neutralization

Author : Johannes Heinrich Schultz
Publisher : New York: Grune & Stratton
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Autogenic Therapy: Luthe, W. Dynamics of autogenic neutralization by : Johannes Heinrich Schultz

Download or read book Autogenic Therapy: Luthe, W. Dynamics of autogenic neutralization written by Johannes Heinrich Schultz and published by New York: Grune & Stratton. This book was released on 1969 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Complementary and Alternative Medicine in the United States

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309133424
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Complementary and Alternative Medicine in the United States by : Institute of Medicine

Download or read book Complementary and Alternative Medicine in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2005-04-13 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate. Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings. It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.

Advanced Autogenic Training and Primal Awareness

Author : James Endredy
Publisher : Simon and Schuster
ISBN 13 : 1591432464
Total Pages : 243 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Advanced Autogenic Training and Primal Awareness by : James Endredy

Download or read book Advanced Autogenic Training and Primal Awareness written by James Endredy and published by Simon and Schuster. This book was released on 2016-07-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autogenic training to a new level, revealing how to use AT practices to optimize health as well as reawaken your senses, reconnect with Nature and tap into the vast knowledge and power of the universe. Beginning with the 7 standard formulas of AT, the author provides step-by-step instructions for 40 AT and primal mind techniques. He explains how to add specific healing affirmations and visualizations to your AT practice as well as how to work with colors and the chakras. He offers advanced trainings to rekindle your primal touch sensitivity, experience enhanced sight and hearing, and awaken your primal sense of smell. He reveals how to use AT to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Primal Fire Connection. Drawing on more than 25 years of experience living and working with indigenous cultures, including the Huichol, Iroquois, Sioux, Maya, and Hopi, Endredy shows how, much like a vision quest, this unique combination of AT and primal mind awareness offers rites of passage sorely missing from modern life. It gives you the tools to go deeper into your physiological being, to directly experience how we relate to the world, and to reconnect with the ancient wisdom within each of us.

Complementary Headache Therapy

Author : Howard Pikoff
Publisher : data for decisions
ISBN 13 : 9780964098114
Total Pages : 156 pages
Book Rating : 4.0/5 (981 download)

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Book Synopsis Complementary Headache Therapy by : Howard Pikoff

Download or read book Complementary Headache Therapy written by Howard Pikoff and published by data for decisions. This book was released on 2004 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Principles and Practice of Stress Management, Third Edition

Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 1606238280
Total Pages : 753 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Principles and Practice of Stress Management, Third Edition by : Paul M. Lehrer

Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Dictionary of Psychotherapy

Author : Sue Walrond-Skinner
Publisher : Routledge
ISBN 13 : 1317793331
Total Pages : 608 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Dictionary of Psychotherapy by : Sue Walrond-Skinner

Download or read book Dictionary of Psychotherapy written by Sue Walrond-Skinner and published by Routledge. This book was released on 2014-02-25 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable reference tool which provides a comprehensive coverage of the various psychotherapeutic concepts and the techniques relevant to them.