Ancient Healing for Modern Women

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802718698
Total Pages : 338 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Ancient Healing for Modern Women by : Xiaolan Zhao

Download or read book Ancient Healing for Modern Women written by Xiaolan Zhao and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.

Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

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Author :
Publisher : Lulu.com
ISBN 13 : 0359126324
Total Pages : 246 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul by : Michele Arnold-Pirtle, DACM, L.Ac.

Download or read book Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul written by Michele Arnold-Pirtle, DACM, L.Ac. and published by Lulu.com. This book was released on 2018-09-30 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin with a 10-day essential body detox and gut restoration program. Continue with food therapy, essential oils, and herbal remedies for a healthy life per your meridian constitutional type. Learn what works long-term for you! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you! Dr. Michele Arnold-Pirtle is a doctor of Acupuncture and Chinese Medicine (DACM). She has been in practice since 2000, and she would love to share the benefits of Chinese Medicine with you. This book is designed to be used by both the layperson as well as holistic health practitioners and acupuncturists. This can serve as a resource and guide for dietary suggestions per your meridian disharmony.

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul

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Author :
Publisher : Sante Publishing
ISBN 13 : 9781733916004
Total Pages : 170 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul by : Kit Karlyle

Download or read book Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul written by Kit Karlyle and published by Sante Publishing. This book was released on 2019-05-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic "Old City" of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you'll discover Ancient Secrets which reveal: * Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don't require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can: *BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

Ancient Healing for Modern People

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Author :
Publisher :
ISBN 13 : 9780359126576
Total Pages : pages
Book Rating : 4.1/5 (265 download)

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Book Synopsis Ancient Healing for Modern People by : DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac)

Download or read book Ancient Healing for Modern People written by DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac) and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ancient Healing for Modern People

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Author :
Publisher :
ISBN 13 : 9781387765720
Total Pages : 246 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Ancient Healing for Modern People by : Dacm L Ac Arnold-Pirtle, Michele

Download or read book Ancient Healing for Modern People written by Dacm L Ac Arnold-Pirtle, Michele and published by . This book was released on 2018-07-16 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-day Essential Body Detox and Gut Restoration program, a balanced diet per Traditional Chinese Medicine (TCM) for a healthy life, how to balance your constitutional meridian body type using foods, herbs and essential oils, Food and therapies for specific complaints, and essential oils recipes for the body, mind and soul. It can help anyone wanting to feel healthier, have more energy, lose weight, and support healthy cellular health and DNA. Chinese Medicine has been around for centuries, and the theories and practices still apply to the modern people of today for all populations, and ethnicity. Enjoy a healthier diet and life-style with the use of food therapy, essential oils, and herbal remedies. Learn what works long-term for your constitutional meridian type! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you!

88 Natural Remedies

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Author :
Publisher : National Geographic Books
ISBN 13 : 1426210477
Total Pages : 48 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis 88 Natural Remedies by :

Download or read book 88 Natural Remedies written by and published by National Geographic Books. This book was released on 2013-10-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects. Sections include: · Acupressure (use a wrist band to relieve motion sickness, soothe sore feet, treat constipation, relieve wrist tension, alleviate headaches and neck tension, and more) · Aromatherapy (De-stress in the tub, relieve a headache, scent a room to create a mood, mix a body oil, make a compress, and more) · Ayurvedic Medicine (learn the Sanskrit history of "the science of life and longevity," how to evaluate practitioners, about ayurvedic "energy prints," and more) · Breath Therapy (Relax with Wu, Do the 4-7-8 relaxation breath, strengthen diaphragm muscles, use the 20-Cycle Breath to improve concentration, and more) · Herbs (Fennel, Peppermint, Valerian Root, Chamomile) · Hydrotherapy (drink the correct amount of water for your body, fight a cold, treat a bruise, rub away fatigue, soothe a sunburn, and more) · Massage Therapy (learn quickie massages to do on yourself to: release facial tension, relax your shoulders, help your hands, and release your lower back) · Meditation (specific exercises designed to focus on your breath, chant, focus on touch, be mindful) · Nasal Lavage and Steam Therapy (clears sinuses, relieves congestion) · Qigong (a five-minute meditation to focus your qi energy, learn and practice the simple eight postures of qigong) · Reflexology (follow instructions to perform a simple reflexology treatment that can be done anywhere to relax and invigorate your hands) · Shiatsu (learn how to choose a good shiatsu practitioner, follow instructions to perform a full body shiatsu routine on yourself) · Traditional Chinese Medicine (learn about herbs, heat, and cupping) · Yoga (learn or perfect your chair pose, tree pose, and cobra)

The Chinese Medicine Companion

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592339891
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chinese Medicine Companion by : Misha Ruth Cohen

Download or read book The Chinese Medicine Companion written by Misha Ruth Cohen and published by Fair Winds Press. This book was released on 2020-10-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Medicine is one of the most ancient healing systems, yet modern science is showing that it endures as a powerful healing modality for today's world. A condensed version of The New Chinese Medicine Handbook, The Chinese Medicine Companion explains the key principles of this holistic healing method. Written by Dr. Misha Ruth Cohen, an internationally-recognized practitioner, lecturer, and mentor in the field of Chinese medicine, this essential volume explains the most common treatments of Traditional Chinese Medicine including: Acupuncture Qi Gong Herbal therapy Dietary practices Nutrition The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.

The Sacred Science

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952933
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Sacred Science by : Nick Polizzi

Download or read book The Sacred Science written by Nick Polizzi and published by Hay House, Inc. This book was released on 2019-03-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rainforest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change their lives—and his own—forever. In The Sacred Science, we join Nick as he explores these primordial traditions and learns firsthand what it takes to truly heal ourselves of physical disease, emotional trauma, and the sense of “lostness” that so many of us feel in these modern times. We venture into a place where the ordinary rules we live by, even survival instincts, don’t apply—where “the only thing to do is to step forward and be ready for anything.” Nick is not a guru or shaman; he is an ordinary guy who pieced together an illuminating journey, one experience at a time. In this riveting true story, we’re shown the many layers that must be peeled away in order for us to find the truth of who we are and why we’re here. This book is a bridge between the flashy, fast-moving modern world and the forgotten ways of a healthier, earth-connected ancestral past. You’ll find practices and principles of native wisdom that you can put to use in your own life, and you’ll gain a new understanding of what it means to heal. In the end, what will become of the eight patients who set out on this path with Nick? Will the exotic jungle medicines and harrowing rites of passage destroy them or give them a new lease on life? Five will return with remarkable healing results. Two will return disappointed. One won’t return at all.

Way of the Ancient Healer

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583945970
Total Pages : 369 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Way of the Ancient Healer by : Virgil Mayor Apostol

Download or read book Way of the Ancient Healer written by Virgil Mayor Apostol and published by North Atlantic Books. This book was released on 2012-06-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever comprehensive introduction to traditional Filipino healing practices—featuring rare photographs and insights into the roots and modern-day rituals of this ancient shamanic and spiritual belief system. “. . . brilliantly blends the art and science of the sacred teachings of Filipino traditional healing to help people find their path toward health and happiness.” —Deepak Chopra Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving readers a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol’s own experiences with shamanic healing and dream interpretation. The book begins with an explanation of Apostol’s Filipino lineage and legacy as a healer. After a brief history of the Philippine archipelago, he describes the roots of traditional Filipino healing and spirituality, and discusses the Indian, Islamic, Chinese, Japanese, Spanish, and American influences that have impacted the Filipino culture. He presents a thorough description of Filipino shamanic and spiritual practices that have developed from the concept that everything in nature contains a spirit (animism) and that living in the presence of spirits demands certain protocols and rituals for interacting with them. The book’s final chapter thoughtfully explores the spiritual tools used in Filipino healing–talismans, amulets, stones, and other natural symbols of power.

Ancient Wisdom, Modern Kitchen

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821325X
Total Pages : 362 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Ancient Wisdom, Modern Kitchen by : Yuan Wang

Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.

The Healing Hand

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Author :
Publisher : Harvard University Press
ISBN 13 : 9780674383319
Total Pages : 620 pages
Book Rating : 4.3/5 (833 download)

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Book Synopsis The Healing Hand by : Guido Majno

Download or read book The Healing Hand written by Guido Majno and published by Harvard University Press. This book was released on 1975 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journey to the beginnings of the physician's art brings to life the civilizations of the ancient world--Egypt of the Pharaohs, Greece at the time of Hippocrates, Rome under the Caesars, the India of Ashoka, and China as Mencius knew it. Probing the documents and artifacts of the ancient world with a scientist's mind and a detective's eye, Guido Majno pieces together the difficulties people faced in the effort to survive their injuries, as well as the odd, chilling, or inspiring ways in which they rose to the challenge. In asking whether the early healers might have benefited their patients, or only hastened their trip to the grave, Dr. Majno uncovered surprising answers by testing ancient prescriptions in a modern laboratory. Illustrated with hundreds of photographs, many in full color, and climaxing ten years of work, The Healing Hand is a spectacular recreation of man's attempts to conquer pain and disease.

Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul

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Author :
Publisher : Sante Publishing
ISBN 13 : 9781733916004
Total Pages : 170 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul by : Kit Karlyle

Download or read book Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate Your Mind, Body and Soul written by Kit Karlyle and published by Sante Publishing. This book was released on 2019-05-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic "Old City" of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you'll discover Ancient Secrets which reveal: * Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don't require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can: *BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

Medicine

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Publisher :
ISBN 13 : 9780760706190
Total Pages : 228 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Medicine by : Roy Porter

Download or read book Medicine written by Roy Porter and published by . This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The figure of the healer occupies a central position in the history of humankind. But how have therapeutic practices changed and developed over time, and what sort of role did the healer fulfill in other cultures and in times gone by? The journey from the quasi-religious rituals of the tribal shaman to today's high-tech computer-based diagnostic techniques is a long one. How did the story evolve? ... The opening chapters describe the chronology of medical history and the development of medical theory and practice around the world. There is also a focus on the rise of medical science in the West which, ironically has led many people to turn to the holistic therapies of the East to escape the mechanical nature of much Western medicine ... in the remaining chapters ... The history of medicine is dealt with thematically, concentrating in individual chapters on particular types of therapy: herbalism, energy medicine (including acupuncture which is based on the idea of stimulating the life force), healing mental illness, manipulative therapies, and surgery. The achievements of the world's great healers are also examined ... In the final chapter, east meets Wst, looks specifically at how the two cultures have interacted and examines the reassertion of the holistic approach to health in Western cultures ...

Imagery in Healing

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834826291
Total Pages : 272 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Imagery in Healing by : Jeanne Achterberg

Download or read book Imagery in Healing written by Jeanne Achterberg and published by Shambhala Publications. This book was released on 2002-01-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support her claim that imagery is the world's oldest and most powerful healing resource. The book has become a classic in the field of alternative medicine and continues to be read by new generations of health care professionals and lay people. In Imagery in Healing, Achterberg explores in detail the role of the imagination in the healing process. She begins with an exploration of the tradition of shamanism, "the medicine of the imagination," surveying this time-honored way of touching the nexus of the mind, body, and soul. She then traces the history of the use of imagery within Western medicine, including a look at contemporary examples of how health care professionals have drawn on the power of the imagination through such methods as hypnosis, biofeedback, and the placebo effect. Ultimately, Achterberg looks to the science of immunology to uncover the most effective ground for visualization, and she presents data demonstrating how imagery can have a direct and profound impact on the workings of the immune system. Drawing on art, science, history, anthropology, and medicine, Imagery in Healing offers a highly readable overview of the profound and complex relationship between the imagination and the body.

Ancient Healing

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Author :
Publisher :
ISBN 13 : 9780785324317
Total Pages : 392 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Ancient Healing by :

Download or read book Ancient Healing written by and published by . This book was released on 1997 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and historical look at the practices and techniques of alternative and holistic medicine.

Modern Psychology and Ancient Wisdom

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Author :
Publisher : Routledge
ISBN 13 : 1317505824
Total Pages : 278 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Modern Psychology and Ancient Wisdom by : Sharon G. Mijares

Download or read book Modern Psychology and Ancient Wisdom written by Sharon G. Mijares and published by Routledge. This book was released on 2015-08-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions. Each chapter lays out time-tested techniques used by teachers, guides, and practitioners to facilitate psychological healing, embraces a wide variety of cultural perspectives, and offers a large, varied, and meaningful view of the world. This new edition includes added material on Islam, indigenous, and shamanic healing perspectives and practices, as well as new findings in the fields of neuropsychology and epigenetics. With its vast offerings of new treatment methods from a variety of perspectives—from therapeutic metaphors and breathing exercises to meditation and yoga techniques—this book will be of use to mental health professionals, social workers, and pastoral caregivers.

How Ancient Healing Governs Modern Therapeutics

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Author :
Publisher :
ISBN 13 : 9781494118952
Total Pages : 566 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis How Ancient Healing Governs Modern Therapeutics by : Kleanthes A. Ligeros

Download or read book How Ancient Healing Governs Modern Therapeutics written by Kleanthes A. Ligeros and published by . This book was released on 2013-10 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1930 edition.