Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul

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Publisher : Lulu.com
ISBN 13 : 0359126324
Total Pages : 246 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul by : Michele Arnold-Pirtle, DACM, L.Ac.

Download or read book Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul written by Michele Arnold-Pirtle, DACM, L.Ac. and published by Lulu.com. This book was released on 2018-09-30 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin with a 10-day essential body detox and gut restoration program. Continue with food therapy, essential oils, and herbal remedies for a healthy life per your meridian constitutional type. Learn what works long-term for you! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you! Dr. Michele Arnold-Pirtle is a doctor of Acupuncture and Chinese Medicine (DACM). She has been in practice since 2000, and she would love to share the benefits of Chinese Medicine with you. This book is designed to be used by both the layperson as well as holistic health practitioners and acupuncturists. This can serve as a resource and guide for dietary suggestions per your meridian disharmony.

Ancient Healing for Modern People

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Publisher :
ISBN 13 : 9780359126576
Total Pages : pages
Book Rating : 4.1/5 (265 download)

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Book Synopsis Ancient Healing for Modern People by : DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac)

Download or read book Ancient Healing for Modern People written by DACM Michele Arnold-Pirtle (L.Ac., Arnold-Pirtle, DACM, L.Ac) and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ancient Healing for Modern People

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Publisher :
ISBN 13 : 9781387765720
Total Pages : 246 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Ancient Healing for Modern People by : Dacm L Ac Arnold-Pirtle, Michele

Download or read book Ancient Healing for Modern People written by Dacm L Ac Arnold-Pirtle, Michele and published by . This book was released on 2018-07-16 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-day Essential Body Detox and Gut Restoration program, a balanced diet per Traditional Chinese Medicine (TCM) for a healthy life, how to balance your constitutional meridian body type using foods, herbs and essential oils, Food and therapies for specific complaints, and essential oils recipes for the body, mind and soul. It can help anyone wanting to feel healthier, have more energy, lose weight, and support healthy cellular health and DNA. Chinese Medicine has been around for centuries, and the theories and practices still apply to the modern people of today for all populations, and ethnicity. Enjoy a healthier diet and life-style with the use of food therapy, essential oils, and herbal remedies. Learn what works long-term for your constitutional meridian type! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you!

Ancient Essential Oils - Discover the Hidden Benefits of 6 Age Old Essential Oils That Have Been Used to Heal and Cure for Centuries

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Author :
Publisher : CreateSpace
ISBN 13 : 9781508478973
Total Pages : 26 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Ancient Essential Oils - Discover the Hidden Benefits of 6 Age Old Essential Oils That Have Been Used to Heal and Cure for Centuries by : Carmen Mckenzie

Download or read book Ancient Essential Oils - Discover the Hidden Benefits of 6 Age Old Essential Oils That Have Been Used to Heal and Cure for Centuries written by Carmen Mckenzie and published by CreateSpace. This book was released on 2015-02-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Hidden Benefits Of 6 Age Old Essential Oils That Have Been Used To Heal And Cure For Centuries *** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Healing with essential oils isn't something that is commonly considered possible. Although it seems like it is unlikely to work and wouldn't be something the typical scientist would recommend to treat any ailments, ancient people have been using oils for at least as long as the Biblical days in order to uplift the body and heal the spirit. All of the general uses of essential oils seem to be lost on modern medicine, but there are people today who are more than willing to share their insight on the healing benefits of ancient essential oils.These ancient essential oils are becoming a more accepted route of healing than they have been in modern memory, which is a really good thing. They're not just good for aromatherapy, but they also contain incredible healing benefits when applied to and within the body. They can work with your skin to prevent and soothe blemishes and even tame different types of skin cancer. Essential oils have a profound effect on the human body if only we are open minded enough to embrace these oils as a healing force.Why Should You Purchase And Read This Book? = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5.Don't Waste Hours Reading Something That Won't Benefit You = > 6.Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!!For centuries people have turned to essential oils to provide uplifting aspects to rituals and ceremonies. They are thought to cleanse and benefit an unseen and untouchable part of the human body - the spirit. Although the spirit can't be seen or felt, ancient cultures have generally always believed that the spirit is an essential part of us, and taking care of it is just as important as taking care of our physical selves.Fortunately, essential oils also serve a more practical purpose, and are often full of different compounds and vitamins and minerals that promote healing and wellness within the body and not just the mind or spirit. The scientific community would consider all of this to be purely speculation, however, but many studies are proving the physical benefits of essential oils, and I'm confident that as time progresses, more will come. Ayruveda, India's ancient healing art, was very dependent on different types of oils to help heal and soothe the body. They used oils to wash their teeth and mouths and to pour over people while they were ill in order to treat their sicknesses. Oil was an incredible resource, and continues to be one today, as people in the west turn more and more toward the simple logic of ancient healing traditions. With this in mind, it is easier than ever to move forward, sound in the knowledge of our ancient ancestors and walk in the paths laid out by people who had to figure things out the hard way for thousands of years. Understanding the lessons they learned and applying them to our own lives is a great way to honor our ancestral spirits and speed up our own physical, mental, and spiritual health! Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags: Essential Oils, Aromatherapy, Herbal Remedies, Essential Oils For Weight Loss, Essential Oils For Beauty, Essential Oils

Essential Oils

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Publisher : Destiny Image Publishers
ISBN 13 : 0768411882
Total Pages : 510 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Essential Oils by : Jordan Rubin

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

The Detox Miracle Sourcebook

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Author :
Publisher : SCB Distributors
ISBN 13 : 098384559X
Total Pages : 384 pages
Book Rating : 4.9/5 (838 download)

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Book Synopsis The Detox Miracle Sourcebook by : Robert Morse

Download or read book The Detox Miracle Sourcebook written by Robert Morse and published by SCB Distributors. This book was released on 2012-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE

Ancient Remedies

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Publisher : Little, Brown Spark
ISBN 13 : 0316496472
Total Pages : 423 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Ancient Remedies by : Dr. Josh Axe

Download or read book Ancient Remedies written by Dr. Josh Axe and published by Little, Brown Spark. This book was released on 2021-02-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.

The Seasonal Detox Diet

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Publisher : Simon and Schuster
ISBN 13 : 1620551691
Total Pages : 280 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Seasonal Detox Diet by : Carrie L'Esperance

Download or read book The Seasonal Detox Diet written by Carrie L'Esperance and published by Simon and Schuster. This book was released on 2002-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. • Includes vegetarian recipes designed around seasonal changes and geared toward individual health concerns. • Enables the body to detoxify from daily exposure to chemicals, additives, and pesticides. • Increases energy levels, aids overall digestion and weight loss, revitalizes the skin, and cleanses the internal organs. A unique blend of dietary world wisdom, The Seasonal Detox Diet provides readers with a dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. Traditional cultures worldwide have wisely followed the art of eating according to the natural rhythms of the changing seasons. Keeping the body in peak condition requires occasional fasts, periods of rest for the body's hard-working systems. Today, faced with exposure to an increasing array of chemicals, additives, and pesticides, our bodies need these healing respites more than ever. Unlike modern notions of fasting, Carrie L'Esperance's concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain. You will increase your energy levels, aid digestion, revitalize your skin, and cleanse your internal organs with a rich variety of delicious recipes from Banana Coconut Ice Cream and Big Scene Salsa Salad to Curry Potato Salad with Kidney Beans and Japanese Soba Noodles with Sesame Miso Sauce. The author also includes instructions for healing herbal baths and cleansers to round out your home healing program.

Weekend Wonder Detox

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Publisher : Da Capo Press
ISBN 13 : 0738217379
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Weekend Wonder Detox by : Michelle Schoffro Cook

Download or read book Weekend Wonder Detox written by Michelle Schoffro Cook and published by Da Capo Press. This book was released on 2014-04-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.

Herbal Revolution

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Publisher : Page Street Publishing
ISBN 13 : 1645670511
Total Pages : 512 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Herbal Revolution by : Kathi Langelier

Download or read book Herbal Revolution written by Kathi Langelier and published by Page Street Publishing. This book was released on 2021-01-19 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.

Sacred Oils

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Publisher : Hay House, Inc
ISBN 13 : 1788171748
Total Pages : 368 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Sacred Oils by : Felicity Warner

Download or read book Sacred Oils written by Felicity Warner and published by Hay House, Inc. This book was released on 2018-10-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the wisdom of a 4,000-year old sacred oil tradition, shared for the first time in written form! Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myrrhophore. In this book, Felicity guides you through a healing journey with 20 of the world's most treasured oils, including Elemi, Holy Basil, Palo Santo and Spikenard. Detailing their history dating back to Egypt and Babylon, she explains how to: mix, dilute, blend and store the oils perform sacred rituals of anointment attune to the frequency of each oil through meditation, and by using mandalas as a pathway to deeper consciousness use the oils to cleanse auras and heal the soul, for prophecy and to access past-life information.

Detox and Revitalize

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Author :
Publisher : Vital Health Publishing
ISBN 13 : 1890612464
Total Pages : 162 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Detox and Revitalize by : Susana Belen

Download or read book Detox and Revitalize written by Susana Belen and published by Vital Health Publishing. This book was released on 2005 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance.

The Complete Guide to Cleansing and Detox

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Author :
Publisher : AuthorHouse
ISBN 13 : 1467850691
Total Pages : 140 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis The Complete Guide to Cleansing and Detox by : Nicholas Schnell

Download or read book The Complete Guide to Cleansing and Detox written by Nicholas Schnell and published by AuthorHouse. This book was released on 2008-07-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history. The information contained in this book is essential to reestablishing and maintaining good health. Cleansing is one of the oldest and most revered natural healing practices. It is also one of the most misunderstood. This is the first book to take a comprehensive approach to cleansing and detoxification programs. The Four Winds Holistic Cleanse described in this book is the first complete program to address detoxifying the entire body in a safe, gentle and effective manner. This book provides the reader with everything they need to know about cleansing including the history, the bodys detox pathways, understanding toxins and their role in disease, herbal medicine and supplements, home spa techniques and a specific two week program. The program is based on a combination of clinical experience working with patients, the latest scientific findings and best of ancient traditions. The most unique aspect of this book is its emphasis on showing the reader how to embracing cleansing as a truly transformative physical healing process and a catalyst to personal growth. The Four Winds Holistic Cleanse is a powerful catalyst anyone can use to stimulate the bodies innate ability to heal itself. By purchasing this book, you are taking a powerful journey to return to optimal health. "All true healing begins with detoxification. This book will show how to cleanse and detoxify your bodys systems safely and effectively." Michael Tierra, author of the East West Herb Course, Way of Herbs and Planetary Herbology and founder of the American Herbalists Guild (AHG). Unlike many books on cleansing, Nicholas shares a comprehensive, historical and practical synopsis of cleansing therapies. The program is safe, simple and practical. Most importantly it is backed by his years of practicing as a clinical herbalist. I highly recommend it to anyone who has interest in cleansing or natural healing. Miles Coleman, Herbalist, RH (AHG) I recommend this book to my patients as a useful adjunct to natural healing and Traditional Chinese Medicine treatments. I have seen many patients benefit tremendously from the Four Winds Holistic Cleanse program described in this book. I feel it is excellent for helping to heal many of the chronic diseases facing so many Americans today. Joel Dunning, Acupuncturist, M.Ac., L.Ac., Dipl.Herb.

The Herbal Healing Handbook

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Author :
Publisher : Mango Media
ISBN 13 : 1633537153
Total Pages : 160 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis The Herbal Healing Handbook by : Cerridwen Greenleaf

Download or read book The Herbal Healing Handbook written by Cerridwen Greenleaf and published by Mango Media. This book was released on 2020-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual guidebook to treating ailments and preventing illness using plants, essential oils, aromatherapy, and other natural elements. Bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you. While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the “kitchen cabinet cures” in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu’s fevers, and other illnesses their family suffered, they didn’t have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist’s sensibility. In The Herbal Healing Handbook you will: Learn about natural remedies you can make yourself Treat inflammation and pain Build energy Improve your attitude and mindset Gain key knowledge about plants, roots, essential oils, and aromatherapy Perfect for readers of The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine,or The Green Witch.

Healing Secrets of the Native Americans

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Publisher : Black Dog & Leventhal Publishers
ISBN 13 : 9781579123925
Total Pages : 208 pages
Book Rating : 4.1/5 (239 download)

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Book Synopsis Healing Secrets of the Native Americans by : Porter Shimer

Download or read book Healing Secrets of the Native Americans written by Porter Shimer and published by Black Dog & Leventhal Publishers. This book was released on 2004 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today modern medicine is confirming the wisdom of these ancient healing techniques.

Medical Medium Cleanse to Heal

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140195846X
Total Pages : 919 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Medical Medium Cleanse to Heal by : Anthony William

Download or read book Medical Medium Cleanse to Heal written by Anthony William and published by Hay House, Inc. This book was released on 2020-04-21 with total page 919 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: How to choose the cleanse that's right for you A deep dive into the causes of your symptoms and conditions Critical cleanse dos and don'ts, including modifications and substitutions The truth about trendy topics such as intermittent fasting and the microbiome A guide to supplements you may choose to add to your cleanse The physical reasons why cleansing can be an emotional experience More than 75 recipes and sample menus to get you through your Medical Medium cleanse Spiritual and soul support to remind you that healing is possible "The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."

The Wild Medicine Solution

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620551519
Total Pages : 328 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Wild Medicine Solution by : Guido Masé

Download or read book The Wild Medicine Solution written by Guido Masé and published by Simon and Schuster. This book was released on 2013-03-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Masé explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Masé provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing “wild plant deficiency syndrome”--that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.