88 Natural Remedies

Download 88 Natural Remedies full books in PDF, epub, and Kindle. Read online 88 Natural Remedies ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

88 Natural Remedies

Author :
Publisher : National Geographic Books
ISBN 13 : 1426210477
Total Pages : 48 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!

Book Synopsis 88 Natural Remedies by :

Download or read book 88 Natural Remedies written by and published by National Geographic Books. This book was released on 2013-10-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects. Sections include: · Acupressure (use a wrist band to relieve motion sickness, soothe sore feet, treat constipation, relieve wrist tension, alleviate headaches and neck tension, and more) · Aromatherapy (De-stress in the tub, relieve a headache, scent a room to create a mood, mix a body oil, make a compress, and more) · Ayurvedic Medicine (learn the Sanskrit history of "the science of life and longevity," how to evaluate practitioners, about ayurvedic "energy prints," and more) · Breath Therapy (Relax with Wu, Do the 4-7-8 relaxation breath, strengthen diaphragm muscles, use the 20-Cycle Breath to improve concentration, and more) · Herbs (Fennel, Peppermint, Valerian Root, Chamomile) · Hydrotherapy (drink the correct amount of water for your body, fight a cold, treat a bruise, rub away fatigue, soothe a sunburn, and more) · Massage Therapy (learn quickie massages to do on yourself to: release facial tension, relax your shoulders, help your hands, and release your lower back) · Meditation (specific exercises designed to focus on your breath, chant, focus on touch, be mindful) · Nasal Lavage and Steam Therapy (clears sinuses, relieves congestion) · Qigong (a five-minute meditation to focus your qi energy, learn and practice the simple eight postures of qigong) · Reflexology (follow instructions to perform a simple reflexology treatment that can be done anywhere to relax and invigorate your hands) · Shiatsu (learn how to choose a good shiatsu practitioner, follow instructions to perform a full body shiatsu routine on yourself) · Traditional Chinese Medicine (learn about herbs, heat, and cupping) · Yoga (learn or perfect your chair pose, tree pose, and cobra)

88 Natural Remedies

Author : TIERAONA LOW. DOG
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (13 download)

DOWNLOAD NOW!

Book Synopsis 88 Natural Remedies by : TIERAONA LOW. DOG

Download or read book 88 Natural Remedies written by TIERAONA LOW. DOG and published by . This book was released on 2013 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This National Geographic health book provides portable answers to treating common ailments using proven natural therapies. Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects. Sections include: · Acupressur.

The Doctor's Book of Natural Health Remedies

Author : Peg Moline
Publisher : Galvanized Books
ISBN 13 : 0989594092
Total Pages : 601 pages
Book Rating : 4.9/5 (895 download)

DOWNLOAD NOW!

Book Synopsis The Doctor's Book of Natural Health Remedies by : Peg Moline

Download or read book The Doctor's Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

The Complete Book of Natural and Medicinal Cures

Author : Prevention Magazine Editors
Publisher : Berkley
ISBN 13 : 9780425152263
Total Pages : 788 pages
Book Rating : 4.1/5 (522 download)

DOWNLOAD NOW!

Book Synopsis The Complete Book of Natural and Medicinal Cures by : Prevention Magazine Editors

Download or read book The Complete Book of Natural and Medicinal Cures written by Prevention Magazine Editors and published by Berkley. This book was released on 1996 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers get the health information they need fast. The quick-reference Cure Finder is the key to this book--the reader just looks up a health problem, and finds dozens of remedies to try. It's easy to use, easy to understand, and offers a wealth of new hope for hundreds of conditions and diseases.

The Green Pharmacy

Author : James A. Duke
Publisher :
ISBN 13 : 9781405006675
Total Pages : 507 pages
Book Rating : 4.0/5 (66 download)

DOWNLOAD NOW!

Book Synopsis The Green Pharmacy by : James A. Duke

Download or read book The Green Pharmacy written by James A. Duke and published by . This book was released on 2003 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duke shares his knowledge of safe, natural remedies and shows how to tap into these hidden reserves of healing power. These include an all-natural remedy to lessen the pain of arthritis and a fruit with anti-inflammatory properties to produce long-term relief for back pain.

36 Healing Herbs

Author : Rebecca L. Johnson
Publisher : National Geographic Books
ISBN 13 : 1426209800
Total Pages : 122 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!

Book Synopsis 36 Healing Herbs by : Rebecca L. Johnson

Download or read book 36 Healing Herbs written by Rebecca L. Johnson and published by National Geographic Books. This book was released on 2012-05-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z listing of 36 of the more than 80,000 known medicinal plants around the world. Information about each plant includes traditional and current medicinal uses, common and Latin names, description, habitat, cultivation and preparation, research, and caution alerts. Additional essays on the healing plants of Africa, Australia and New Zealand, Central and South America, China, Europe, India, North America, the Middle East, and Oceania provide insightful glimpses into the fascinating range and diversity of local health practices while also revealing the multifaceted roles that herbalists, healers, and herbal-medicine practitioners play in the lives of their patients.

The Green Pharmacy Guide to Healing Foods

Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 9781594867125
Total Pages : 424 pages
Book Rating : 4.8/5 (671 download)

DOWNLOAD NOW!

Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses food remedies that help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports.

Health from God's Garden

Author : Maria Treben
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812356
Total Pages : 132 pages
Book Rating : 4.8/5 (123 download)

DOWNLOAD NOW!

Book Synopsis Health from God's Garden by : Maria Treben

Download or read book Health from God's Garden written by Maria Treben and published by Inner Traditions / Bear & Co. This book was released on 1987-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal remedies for glowing health and well-being.

Traditional Medicine

Author : Steven B. Kayne
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!

Book Synopsis Traditional Medicine by : Steven B. Kayne

Download or read book Traditional Medicine written by Steven B. Kayne and published by . This book was released on 2010 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization has acknowledged that the majority of people living in developing countries continue to use traditional medicine. Increased levels of immigration and migration also mean that health professionals are more likely to come into contact with patients using them. Traditional Medicine is therefore a vital and timely book which covers medical systems practised on five continents, including: * traditional European folk medicine* Aboriginal/traditional medicine in North America* traditional medicine in the Colombian Amazon Tropical forest* traditional medical practice in Africa* traditional Chinese medicine* Indian Ayurvedic medicine* Japanese Kampo medicine * Korean medicine* traditional medicines in the Pacific* traditional Jewish medicine.Each section, written by an acknowledged expert, gives information on history, philosophy, methods of practice, safety issues, evidence, and examples of medicines. Traditional Medicine will be a crucial resource for complementary and alternative practitioners and students worldwide and for healthcare providers working in a multicultural society enabling them to interact effectively with their patients.Steven B Kayne is Honorary Consultant Pharmacist at Glasgow Homeopathic Hospital and Honorary Lecturer at the University of Strathclyde, School of Pharmacy, Glasgow, UK.

Home Remedies

Author : Meredith Hale
Publisher : Wellfleet Press
ISBN 13 : 1627889329
Total Pages : 227 pages
Book Rating : 4.6/5 (278 download)

DOWNLOAD NOW!

Book Synopsis Home Remedies by : Meredith Hale

Download or read book Home Remedies written by Meredith Hale and published by Wellfleet Press. This book was released on 2015-09-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.

The Doctors Book of Home Remedies for Seniors

Author : Doug Dollemore
Publisher : Bantam
ISBN 13 : 9780553582352
Total Pages : 0 pages
Book Rating : 4.5/5 (823 download)

DOWNLOAD NOW!

Book Synopsis The Doctors Book of Home Remedies for Seniors by : Doug Dollemore

Download or read book The Doctors Book of Home Remedies for Seniors written by Doug Dollemore and published by Bantam. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From angina and arthritis to high cholesterol and varicose veins, more than 1,500 remedies for 120 common ailments. Here's the at-home healing guide written especially for seniors, from the people who know home remedies best -- the editors of The Doctors Book of Home Remedies. This indispensible resource shares advice and easy self-help solutions from more than 350 doctors who specialize in the health concerns of older men and women. Here are steps you can take to avoid common problems associated with aging, solutions to problems you may already have, advice on when you should consult a doctor, and how to manage your medications. So whether it's a serious issue such as prostate problems or an everyday complaint such as back pain, you'll find the answers inside: Age Spots * Anemia * Bone Spurs * Clumsiness * Constipation * Denture Discomfort * Diabetes * Diarrhea * Eczema * Emphysema * Fatigue * Foot Pain * Gallstones * Glaucoma * Gout * Hair Loss * Hearing Loss * Hip Pain * Incontinence * Insomnia * Lowered Sexual Desire * Macular Degeneration * Memory Loss * Neck Pain * Phlebitis * Poor Appetite * Sciatica * Shingles * Snoring and Sleep Apnea * Tinnitus * Ulcers * Urinary Tract Infections * and much more A comprehensive guide to staying fit, energetic, and pain-free, The Doctors Book of Home Remedies for Seniors brings you the safest, simplest ways to live better longer ... without a prescription or a doctor's visit.

Chinese Natural Cures

Author : Henry C. Lu
Publisher : Black Dog & Leventhal Pub
ISBN 13 : 9781579125462
Total Pages : 512 pages
Book Rating : 4.1/5 (254 download)

DOWNLOAD NOW!

Book Synopsis Chinese Natural Cures by : Henry C. Lu

Download or read book Chinese Natural Cures written by Henry C. Lu and published by Black Dog & Leventhal Pub. This book was released on 2006-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.

Natural Herbal Remedies: Herbal Medicine for Everyday Ailments

Author : Richard Bray
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.5/5 (779 download)

DOWNLOAD NOW!

Book Synopsis Natural Herbal Remedies: Herbal Medicine for Everyday Ailments by : Richard Bray

Download or read book Natural Herbal Remedies: Herbal Medicine for Everyday Ailments written by Richard Bray and published by . This book was released on 2020-12-18 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's Medicine Cabinet! Learn how to Harness the Amazing Medicinal Properties of Plants For millennia, different cultures have recognized the immense healing potential of plants. With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard medicine. In Natural Herbal Remedies, Richard Bray, herbalist and bestselling author, explains how you can unlock the secrets of these natural power plants. Are you of the opinion that "plants are just a food"? Think again! In fact: They can boost your immune system and make you more resistant to infection. They can be used to deal with a host of illnesses and ailments, naturally and safely. They can increase stamina, improve mood, and even restore skin's youthful glow. Everyone can Benefit from the Little-Known Knowledge Contained in this Herbalism Guide In this comprehensive and research-backed book, you'll learn how to use herbs and fungi as a force for good in your life. You might be young or old, in peak condition or looking for ways to improve your health, a veteran plant lover or a fledgling herb fancier. Whoever you are, this herbalism guide will open your eyes to a new world. Be prepared to explore the value of natural healing and herbal medicine. In this natural remedies book you'll discover: The 24 "super-plants" that can deliver a powerful and potent boost to your health. The 38+ illnesses and ailments that healers, physicians and therapists treat using herbal medicine. PLUS the specific plant used for each condition. Detailed information on how to safely consume different herbs and fungi for the best possible health outcome. How to easily prepare herbal remedies for medicinal use including little known herbal remedy recipes even a complete beginner can enjoy. If you're looking for a practical and inexpensive way to boost your health - you've found it! Buy Herbal Antibiotics now, and unlock nature's most powerful secret.

Herbal Remedies for Beginners

Author : Sandra Kynes
Publisher :
ISBN 13 : 9780738761916
Total Pages : 312 pages
Book Rating : 4.7/5 (619 download)

DOWNLOAD NOW!

Book Synopsis Herbal Remedies for Beginners by : Sandra Kynes

Download or read book Herbal Remedies for Beginners written by Sandra Kynes and published by . This book was released on 2020-06-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Popular author Sandra Kynes shows you how herbal remedies can treat everything from the flu to kidney stones, and they can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is organized by what part of the body is affected, making it easy to find the remedy you need. You'll discover the equipment for making remedies and a wide variety of application methods from teas and oils to balms and gels. Whether you'd like to make a basil and lemongrass salve to soothe insect bites or a ginger and turmeric syrup to alleviate motion sickness, this is the perfect guide to improving your health.

The Woman's Herbal Apothecary

Author : JJ Pursell
Publisher : Fair Winds Press
ISBN 13 : 1631594656
Total Pages : 259 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!

Book Synopsis The Woman's Herbal Apothecary by : JJ Pursell

Download or read book The Woman's Herbal Apothecary written by JJ Pursell and published by Fair Winds Press. This book was released on 2018-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.

Natural Remedies Guide

Author : Rachel Newcombe
Publisher : Simon and Schuster
ISBN 13 : 1667200836
Total Pages : 304 pages
Book Rating : 4.6/5 (672 download)

DOWNLOAD NOW!

Book Synopsis Natural Remedies Guide by : Rachel Newcombe

Download or read book Natural Remedies Guide written by Rachel Newcombe and published by Simon and Schuster. This book was released on 2023-12-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies you could use for aiding basic body and mind care"--

Essential Oils

Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

DOWNLOAD NOW!

Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.