Alkaline Diet Diet For Natural Weight Loss Disease Prevention A Longer Healthier Life How To Lose Massive Weight With The Alkaline Diet

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Alkaline Diet: Diet For Natural Weight Loss, Disease Prevention & A Longer & Healthier Life (How To Lose Massive Weight With The Alkaline Diet)

Author : Steven Mason
Publisher : Steven Mason
ISBN 13 :
Total Pages : 271 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Diet: Diet For Natural Weight Loss, Disease Prevention & A Longer & Healthier Life (How To Lose Massive Weight With The Alkaline Diet) by : Steven Mason

Download or read book Alkaline Diet: Diet For Natural Weight Loss, Disease Prevention & A Longer & Healthier Life (How To Lose Massive Weight With The Alkaline Diet) written by Steven Mason and published by Steven Mason. This book was released on 2022-07-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're trying to drop wеіght, уоu may have hеаrd аbоut the Mауr Mеthоd dіеt but аrе wondering іf thіѕ tуре of wеіght loss рlаn іѕ ѕаfе аnd еffесtіvе. There аrе A LOT of fаd dіеtѕ аnd it can be hard to tеll what's rеаl оr whаt'ѕ juѕt a gіmmісk. Wе’vе discovered the proven раth to hеlр уоu lose wеіght аnd get hеаlthу while bаlаnсіng уоur buѕу lіfе аnd hеlріng уоur family lіvе hеаlthіеr too. Still, thеrе'ѕ a lot оf іnfоrmаtіоn (and misinformation) оut thеrе, ѕо we wаnt tо trу аnd hеlр еduсаtе on еvеrуthіng. Here Is A Preview Of What You'll Learn: Why the Alkaline Diet is so Powerful for Weight Loss Easy Recipes for Breakfast Simple and Fast Recipes for Lunch and on the go Excellent Dinners that Can be Prepared with Little Effort Alkaline Deserts and Sweets that Actually Help You Lose Weight The basic premise is that many health problems are the result of nutritional deficiencies, toxicity in the blood and tissues, or both combined. By improving the quality of the blood, the entire body will also benefit.

Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease

Author : Jason Michaels
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease by : Jason Michaels

Download or read book Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease written by Jason Michaels and published by scott m ecommerce. This book was released on 2018-05-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks? Or if a couple of tiny changes in your diet could lead to big improvements in your overall health. You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes. And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues. But it’s not just the rich and famous who are utilizing this life changing diet. One mother of two in early mid 30s used an alkaline diet to lose 40lbs in just 4 months…and even most importantly…she no longer has to take her Rheumatoid Arthritis medication. Less than a year lately she completed her first half marathon! Or the husband and wife team who both lost over 25lbs in two months. The husband was suffering from severe lung disease, which resulted in him being out of breath after only a short walk. Thanks to an alkaline diet, he can now walk longer distances without trouble. In this book you’ll discover: What everyone needs to know about the link between alkaline diet and cancer - Page 54 Alkaline Water: Myth or Miracle? - Page 106 Suffering from headaches and fatigue for no identifiable reason? - this could be why - Page 24 Eat these 3 foods to immediately have a positive effect on your blood pressure - Page 51 7 Powerful juice recipes to combat hypertension - Page 53 This old school drink is also one of the most effective anti-inflammatory treatments - Page 64 The #1 fruit for healing your liver - Page 65 Why staying indoors may be harming your gut health - Page 72 The world’s #1 Alkaline Superfood for weight loss (this fat fighter is not even marketed as “healthy” and available in every grocery store in the country) - Page 76 You current diet may put you at risk for this disease, even if you don’t show any symptoms - Page 45 WORSE THAN COCAINE: Consuming too much of this food is worse for your body than a schedule 1 drug! - Page 48 …plus a 7 day alkaline eating plan to get you on the right track immediately The positive effects of this diet go beyond weight loss - alkaline dieters have reported significant health improvements including: “Unbelievable energy levels” “No more swelling of the hands and feet” “No more breathing problems” “Sleep apnea better” “I’m off all my Rheumatoid meds” Plus - you don’t need to go vegan to get all the benefits! Inside you’ll discover that you can still eat meat - without hampering your results And nearly all foods discussed in the book are readily available in your local grocery store or online. So if you’re ready to make life changing health improvements, including freedom from chronic pain - then scroll up and click “add to cart”

How to Lose Massive Weight with the Alkaline Diet

Author : Marta Tuchowska
Publisher :
ISBN 13 : 9781913575397
Total Pages : 156 pages
Book Rating : 4.5/5 (753 download)

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Book Synopsis How to Lose Massive Weight with the Alkaline Diet by : Marta Tuchowska

Download or read book How to Lose Massive Weight with the Alkaline Diet written by Marta Tuchowska and published by . This book was released on 2020-06-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Power of the Alkaline Diet Lifestyle and Lose Weight in a Natural Way. Once and For All. Without Feeling Deprived. ***New Updated Edition (September 2019): Totally Revised & Improved! More Delicious Recipes (Including Plant-Based Alkaline-Friendly Pizza + Alkaline Desserts + Guilt-Free Snacks+ Free Bonuses Added*** It's not about eating less! It's about eating right. Forget about starvation diets or unrealistic cleanses. With the alkaline diet, you can restore balance, create vibrant health, and lose weight (even without being 100% perfect!). It's not about going hungry or surviving on greens alone. It's about changing your relationship with food so that you feel naturally motivated to live a healthy lifestyle you love and transform on a deeper level. With this easy-to-follow guide, you will quickly discover how to revitalize your body and mind, with nutritious alkaline-based, delicious meals that support your wellness and weight loss goals in an all-natural and sustainable way. Here Is a Preview of What You'll Learn from "How to Lose Massive Weight with the Alkaline Diet" -How to use the alkaline diet to lose weight effectively (it's not about going hungry) -Quick "Is it alkaline?" formula (and how to create a flexible, alkaline-inspired balanced diet you enjoy). -Easy and delicious alkaline recipes (can be personalized to suit your preferences and taste) -The best alkaline foods and drinks for massive energy and natural weight loss -A proven formula to stop craving sugar and crappy carbs (and start craving a healthy lifestyle!) -Printable food lists (printable lists + extra recipes included, follow the instructions inside) -Simple mind hacks to never "struggle" with motivation again (and actually feel like taking action) -Common misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to combine the alkaline diet with other diets (paleo, vegan, vegetarian, raw) to create your alkaline lifestyle! The alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements, and other powerful tweaks to your lifestyle. Would You Like to Know More? You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. Get this book and join thousands of people that are already using the alkaline diet. Discover how good it feels to transform your body and life with the alkaline lifestyle!

The No B. S. Alkaline Diet:

Author : Felicia Gordon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721143740
Total Pages : 220 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis The No B. S. Alkaline Diet: by : Felicia Gordon

Download or read book The No B. S. Alkaline Diet: written by Felicia Gordon and published by Createspace Independent Publishing Platform. This book was released on 2018-06-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!! Detoxify your Body, Balance Your Ph, Get in Shape, Prolong your Life You are what you eat, or so the adage goes. Never has this saying been more alarming than in the 21st century when our food is so full of chemicals, acids, preservatives, refined sugars, non-nutritive substances, and toxins.The amount of toxins and acid we consume in a "normal" modern diet is appalling when you look at the statistics. Rampant obesity, diabetes, heart disease, fatigue, mental health issues, and chronic illness have resulted from the decline in our diet. The alkaline diet is a back-to-basics approach that fortifies the body with only nutritive and beneficial elements. Our body is constantly undergoing complex chemical reactions. Balance is the key to good health and feeling better. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer more active life due to the anti-aging benefits of the Alkaline diet Weight Loss Increased energy and vitality A greatly reduced risk for many types of diseases including certain cancers Management and reduction in severity of chronic health issues A Scientific Approach:There are so many health and diet books out there that make so many claims that are too good to be true and have no scientific research to back them up. The alkaline diet is unique because it's completely science-based. Instead of simply guessing and estimating, you will learn how to test, balance and measure the alkalinity in your body. This book will teach you: How to test and balance alkalinity in your body How to get started with the Alkaline diet by making simple lifestyle changes What to eat on the alkaline diet What NOT to eat on the alkaline diet The Alkaline Recipe Box contains delicious and nutritious breakfast lunch and dinner recipes that will help you kick start your lifestyle change. A 14 day meal plan takes all the guess-work out of it. You will learn exactly what an eating plan on the Alkaline diet looks like.

Alkaline Diet Cookbook

Author : Emma Medicine
Publisher :
ISBN 13 : 9781914193569
Total Pages : 0 pages
Book Rating : 4.1/5 (935 download)

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Book Synopsis Alkaline Diet Cookbook by : Emma Medicine

Download or read book Alkaline Diet Cookbook written by Emma Medicine and published by . This book was released on 2021-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover NEW delicious and Healthy recipes without sacrificing taste then keep reading... Are you tired to follow Tasteless Cookbooks and complicated recipes that Nobody can prepare? Full of expensive and impossible to find ingredients ? This diet plan is going to work a bit differently compared to some other popular plans out there. For example, while it can help you to Burn Fat, the main focus is to help Fight Inflammation and Disease throughout the body instead. This guide contains 80 Quick and Easy Recipes that anyone can cook for all kinds of Occasions! This book will teach you: What the Alkaline Diet is all about Some of the Health Benefits that come with the Alkaline Diet plan How to know which foods are acidic and which are Alkaline, and how to choose the right ones for your needs. A 10-day Meal Plan that will ensure you are going to get started on the right foot with this plan, without all of the hard work! Easy Breakfast, Smoothie, Lunch, Dinner, Snack and Dessert recipes to get you started. (80 Delicious Recipes) A BONUS to discuss Alkaline approved Herbs and how you can add them into your diet plan! DON'T WAIT ANY LONGER! Get a Copy of Alkaline Diet Cookbook now, enjoy delicious foods and live a Healthier lifestyle!

The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally

Author : Madison Fuller
Publisher : Madison Fuller
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally by : Madison Fuller

Download or read book The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally written by Madison Fuller and published by Madison Fuller. This book was released on 2020-08-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keys To Extraordinary Health, Youthful Looks & Abundant Energy Are you committed to a healthy mind, body and soul? The Alkaline Diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body, have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper Alkaline Balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. Not only that but eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through symptoms like chronic illness and fatigue. Maybe you have researched so many approaches to healing and nutrition. Problem is most diets are unrealistic in the long term. Except, The Alkaline Diet.... The Alkaline Diet is all about rebalancing and giving your body what it needs. Turn bad health and energy-sapping habits into healthy ones. Give it a try, it's easy to do and you will feel amazing from it. In this book, I've made it simple and accessible for everyone. Discover: How To Lose Weight & Keep it Off For Good Easily Identify Dangerous Foods & Swap Them For Safe Ones Improve Exercise Performance & Recovery Healthy Habits How to Cure Acid Reflux Reverse Disease and Protect The Earth's Ecosystem Achieve Healthy, Vibrant Skin & Hair Recipes For Quick, Easy, Super-Healthy & Delicious Meals Experience All-day Energy & A Great Night's Sleep And Much, Much More…. So if you want to achieve extraordinary health, Click Add to Cart

Weight Loss

Author : Marta Tuchowska
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539191087
Total Pages : 296 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Weight Loss by : Marta Tuchowska

Download or read book Weight Loss written by Marta Tuchowska and published by Createspace Independent Publishing Platform. This book was released on 2016-10-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Massive Weight and Get Rid of Cellulite in a Natural Way. Once and For All. Without Feeling Deprived! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, have more energy, and lose weight by embracing a healthy lifestyle you will enjoy! Special 2 in 1 Bundle Weight Loss Bundle! Book 1: How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss -How to Use the Alkaline Diet to Lose Weight Effectively -Simple Alkaline Diet Rules (How do I know if it's alkaline or acid-forming?) -Alkaline Recipes (Breakfast, Lunch, Dinner, Snacks, Treats, Smoothies + More) and Other Alkaline Tips to Create Healthy and Delicious Meals -Highly Alkaline Foods for Weight Loss and High Energy Levels -Alkaline Drinks for Weight Loss and High Energy Levels -Alkaline Juicing for Massive Weight Loss -More Alkaline 'Super Foods' That Will Help You Lose Weight In A Healthy Way -The Body and Mind Benefits of the Alkaline Diet -Detailed Food Lists (printable lists + extra recipes included, follow the instructions inside) -Motivational Tips: How to Enjoy Your Alkaline Journey and Keep on Track -Common Misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to Combine the Alkaline Diet with other Popular Diets and Lifestyles (Paleo, Vegan, Vegetarian, Raw Food) Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Book 2: Cellulite Killers: Eliminate Cellulite Fast- Natural Therapies for Effective Cellulite Treatments -The holistic view of cellulite problems and cellulite treatments -How to combine different natural methods to eliminate cellulite effectively -How to use phytotherapy recipes that are proven effective in cellulite treatments -How to employ aromatherapy and create your home beauty spa to reduce cellulite and to relax -How to use natural therapies for cellulite reduction as well as to increase energy levels How to use natural food supplements to eliminate cellulite -How to incorporate super healthy and anti-cellulite foods into your diet -How to use anti-cellulite aromatherapy oils and natural remedies for beauty treatments as well as for relaxation -How to burn fat and lose weight with the alkaline diet -Yoga, pilates and home workouts that eliminate cellulite fast! Would You Like to Know More? You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. The power to achieve it lies right here in your hands, and this book will show you how. Get this book and join thousands of people that already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!

Weight Loss

Author : Marta Tuchowska
Publisher :
ISBN 13 : 9781913575236
Total Pages : 298 pages
Book Rating : 4.5/5 (752 download)

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Book Synopsis Weight Loss by : Marta Tuchowska

Download or read book Weight Loss written by Marta Tuchowska and published by . This book was released on 2020-02-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Massive Weight and Get Rid of Cellulite in a Natural Way. Once and For All. Without Feeling Deprived! Important Information - Before You Order This Book- Please note, you will receive 1 BOOK that contains the contents of the 2 books in 1 special book edition. You will NOT receive 2 different books. You will receive 1 big volume that contains: "How to Lose Massive Weight with the Alkaline Diet" and "Cellulite Killers" ______________________________ Special 2 in 1 Bundle Weight Loss Edition Part 1: Contents of Book 1: How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss -How to Use the Alkaline Diet to Lose Weight Effectively -Simple Alkaline Diet Rules (How do I know if it's alkaline or acid-forming?) -Alkaline Recipes (Breakfast, Lunch, Dinner, Snacks, Treats, Smoothies + More) and Other Alkaline Tips to Create Healthy and Delicious Meals -Highly Alkaline Foods for Weight Loss and High Energy Levels -Alkaline Drinks for Weight Loss and High Energy Levels -Alkaline Juicing for Massive Weight Loss -More Alkaline 'Super Foods' That Will Help You Lose Weight In A Healthy Way -The Body and Mind Benefits of the Alkaline Diet -Detailed Food Lists (printable lists + extra recipes included, follow the instructions inside) -Motivational Tips: How to Enjoy Your Alkaline Journey and Keep on Track -Common Misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to Combine the Alkaline Diet with other Popular Diets and Lifestyles (Paleo, Vegan, Vegetarian, Raw Food) Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle. Part 2: Contents of Book 2: Cellulite Killers: Eliminate Cellulite Fast- Natural Therapies for Effective Cellulite Treatments. -The holistic view of cellulite problems and cellulite treatments -How to combine different natural methods to eliminate cellulite effectively -How to use phytotherapy recipes that are proven effective in cellulite treatments -How to employ aromatherapy and create your home beauty spa to reduce cellulite and to relax -How to use natural therapies for cellulite reduction as well as to increase energy levels How to use natural food supplements to eliminate cellulite -How to incorporate super healthy and anti-cellulite foods into your diet -How to use anti-cellulite aromatherapy oils and natural remedies for beauty treatments as well as for relaxation -How to burn fat and lose weight with the alkaline diet -Yoga, pilates and home workouts that eliminate cellulite fast! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, have more energy, and lose weight by embracing a healthy lifestyle you will enjoy!

Alkaline Diet Cookbook

Author : Emma Medicine
Publisher :
ISBN 13 : 9781081384043
Total Pages : 324 pages
Book Rating : 4.3/5 (84 download)

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Book Synopsis Alkaline Diet Cookbook by : Emma Medicine

Download or read book Alkaline Diet Cookbook written by Emma Medicine and published by . This book was released on 2019-07-19 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to discover NEW delicious and Healthy recipes without sacrificing taste then keep reading... Are you tired to follow Tasteless Cookbooks and complicated recipes that Nobody can prepare? Full of expensive and impossible to find ingredients ? This diet plan is going to work a bit differently compared to some other popular plans out there. For example, while it can help you to Burn Fat, the main focus is to help Fight Inflammation and Disease throughout the body instead. This guide contains 80 Quick and Easy Recipes that anyone can cook for all kinds of Occasions! This book will teach you What the Alkaline Diet is all about Some of the Health Benefits that come with the Alkaline Diet plan How to know which foods are acidic and which are Alkaline, and how to choose the right ones for your needs. A 10-day Meal Plan that will ensure you are going to get started on the right foot with this plan, without all of the hard work! Easy Breakfast, Smoothie, Lunch, Dinner, Snack and Dessert recipes to get you started. (80 Delicious Recipes) A BONUS to discuss Alkaline approved Herbs and how you can add them into your diet plan! DON'T WAIT ANY LONGER! Click on the "BUY NOW" button and get a Copy of Alkaline Diet Cookbook, enjoy delicious foods and live a Healthier lifestyle!

Alkaline Foods For The Alkaline Diet

Author : Alan Dibbs
Publisher : MM Books
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Foods For The Alkaline Diet by : Alan Dibbs

Download or read book Alkaline Foods For The Alkaline Diet written by Alan Dibbs and published by MM Books. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: *DISCOVER 40+ AMAZING FOODS TO GET HEALTHY, LOSE WEIGHT, AND MORE!!* Do You Want To Know The Amazing Foods To Eat For The Alkaline Diet? You are about to uncover all of them as well as the miraculous health benefits. The Alkaline Diet is as natural, and safe as you can get. The list of benefits goes on and on, some of which include: • Significant Weight Loss • Decreasing the Risk of Cancer • Anti-Aging • Bone Health • Reducing Cholesterol Levels • Lowering Blood Pressure • Decreasing Stress • Improved Moods • Help Prevent Diabetes • Preventing Migraines • And more! In this book, you will get clear on which foods are good for your health so that you can live a long, healthy life (and there is a wide selection). The Alkaline Diet includes vegetables, fruits, and proteins for a well-balanced diet. Below each food will be a description of the properties it has (Vitamin A, Calcium, Iron, Potassium, etc.) and the health benefits (bone health, lowers blood pressure, improves mood, etc.) Each of the foods listed has a clickable link so that you can have a preview of what you’ll be eating. Lastly, it includes foods that you'll want to stay away from, and you might be surprised!

Alkaline Diet

Author : Aysegul Coruhlu
Publisher : Independently Published
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.6/5 (528 download)

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Book Synopsis Alkaline Diet by : Aysegul Coruhlu

Download or read book Alkaline Diet written by Aysegul Coruhlu and published by Independently Published. This book was released on 2020-06-12 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet, lose weight, gain weight, get depressed, diet, lose weight, gain weight, get depressed... and on and on it goes. This book unlocks the secrets of how to break the vicious cycle - lose weight and live a healthier lifestyle for good.Medical studies on the body's acid-alkali balance investigate the biochemical logic behind diets. The same logic is applied in order to find out the triggers for health, sickness, obesity and weight loss etc. The logic is actually simple: There has to be Acid - Alkali Balance. We are organisms consisting of billions of cells. The health of a single cell determines the general health of the organism. For cells to be healthy what they need most of all is an alkali environment free from acidic waste. There is acidic waste in every cell - this is an end product of the natural metabolic activity within the cell. This waste needs to be removed from the body. Our eating habits play a very important role in this process. The best thing that we can do for our health is to reorganise our eating habits so that we decrease our acid intake and increase alkali intake. Generally, people are not aware that Acidity is the biggest danger to our health. Any diet that causes an increase in acidity takes us further away from our desired goal. An alkali environment is a must not only to lose weight but also to live a healthy life. Everything happens at cell level. When cells are acidic, they cannot function properly. Some acids are stored in fat cells. When there is acidity fat cannot be burnt. Being alkali might feel foreign to you now but let me assure you that you will hear a lot about it in the future. One day everybody will understand that the fundamental rule of healthy eating is maintaining the correct acid - alkali balance in the body. This fact will soon feel familiar and you will try to be alkali. Initially, it might be hard to forgo acidic foods such as sugar, flour, coke and salt. However, once you see the positive results in your weight loss and overall health and sense of wellbeing it will be much easier to follow an alkali life style. I do hope, that one day, all the food that causes acidity will disappear from our supermarket shelves and that the true facts underlying some of the food we eat today will be gradually revealed. Obviously, the content of this book will not be the final words on healthy living and losing weight. There is still a lot to discover. I enthusiastically continue my research and closely follow new developments.

The World's Healthiest Diets Book Bundle

Author : Felicia Gordon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726027427
Total Pages : 320 pages
Book Rating : 4.0/5 (274 download)

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Book Synopsis The World's Healthiest Diets Book Bundle by : Felicia Gordon

Download or read book The World's Healthiest Diets Book Bundle written by Felicia Gordon and published by Createspace Independent Publishing Platform. This book was released on 2018-08-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE The World's 2 Healthiest Diets: The Alkaline Diet & the Dash Diet Manuscript #1: The No B.S. Alkaline Diet: The amount of toxins and acid we consume in a "normal" modern diet is appalling when you look at the statistics. Rampant obesity, diabetes, heart disease, fatigue, mental health issues, and chronic illness have resulted from the decline in our diet. The alkaline diet is a back-to-basics approach that fortifies the body with only nutritive and beneficial elements. Our body is constantly undergoing complex chemical reactions. Balance is the key to good health and feeling better. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer more active life due to the anti-aging benefits of the Alkaline diet Weight Loss Increased energy and vitality A greatly reduced risk for many types of diseases including certain cancers Management and reduction in severity of chronic health issues A Scientific Approach: The alkaline diet is unique because it's completely science-based. Instead of simply guessing and estimating, you will learn how to test, balance and measure the alkalinity in your body. This book will teach you: How to test and balance alkalinity in your body How to get started with the Alkaline diet by making simple lifestyle changes What to eat on the alkaline diet What NOT to eat on the alkaline diet With recipes and a 14 Day Meal Plan! Manuscript # 2: The Practical Dash Diet Lower Blood Pressure, Lose Weight, Prevent Heart Disease, Control Diabetes: just a few of the amazing benefits of DASH. This science-based diet that has been acclaimed by scientists, medical professionals and consumers alike. It is consistently hailed by the New York Times and US News as the #1 Diet in the World year after year. With a 14 Day Meal Plan, 30+ Recipes, Shopping Lists, Nutrition Plans, Guides for Food Group Servings The DASH Diet is a diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight and prevent disease. This book will teach you everything you need to know about the DASH diet as well as strategies for implementing it in your daily life. You will Learn: What you can and cannot eat on the DASH diet All of the health benefits you stand to gain from following the DASH diet How to maximize weight loss with the DASH diet How to take advantage of each phase of the DASH Diet How to Make DASH work for your busy lifestyle This Book Features: A comprehensive guide to getting started with the DASH Diet Advice on all the pitfalls and struggles you may face while making these lifestyle changes Practical Tips for the greatest success on this diet

Alkaline Diet

Author : J. P. Edwin
Publisher : Independently Published
ISBN 13 : 9781093548020
Total Pages : 101 pages
Book Rating : 4.5/5 (48 download)

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Book Synopsis Alkaline Diet by : J. P. Edwin

Download or read book Alkaline Diet written by J. P. Edwin and published by Independently Published. This book was released on 2019-04-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are tons of diets out there, but why should you pick the Alkaline diet? It's easy to dismiss the alkaline diet as just another bunch of weight loss hype, but that, would be a mistake. Blood pH and alkalinity versus acidity are about survival, not weight loss. Our bodies were designed to function at a blood pH just above 7 (neutral) or just at an alkaline level. Anything more acidic by even a few points, can mean serious health consequences. So, what exactly is this alkaline diet about and how can it help me get to my desired weight? The alkaline diet is an eating plan often used to enhance health. With an emphasis on fresh vegetables and fruits, it's based on the idea that after all foods are digested and absorbed, they reach the kidneys as either acid-forming or base-forming compounds. How does this translate to you? Well, not only does this improve your health, but the alkaline diet also preserves your muscle mass, slows the aging process and protects against a variety of health problems ranging from headaches and the common cold to even diabetes, cardiovascular diseases, kidney stones and osteoporosis. The best exercises, nutritional intake and advice to get your body looking just the way you want it I hope my book will help anyone wanting to take care of their body and anyone interested in the topic who are looking for a helping hand in achieving their dream body, while also providing you with an awesome way to improve your body image. So, what are you waiting for? Discover the secrets of alkalinity by reading this book today!

Alkaline Diet For Disease Prevention

Author : Hilda Shilling
Publisher :
ISBN 13 : 9781804340271
Total Pages : 212 pages
Book Rating : 4.3/5 (42 download)

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Book Synopsis Alkaline Diet For Disease Prevention by : Hilda Shilling

Download or read book Alkaline Diet For Disease Prevention written by Hilda Shilling and published by . This book was released on 2022-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! So if questions like.... More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more!

ALKALINE DIET FOR DISEASE PREVENTION

Author : Kelly Leary
Publisher :
ISBN 13 : 9781801094894
Total Pages : 212 pages
Book Rating : 4.0/5 (948 download)

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Book Synopsis ALKALINE DIET FOR DISEASE PREVENTION by : Kelly Leary

Download or read book ALKALINE DIET FOR DISEASE PREVENTION written by Kelly Leary and published by . This book was released on 2020-10-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more! Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself!

Alkaline Weight Loss and Wellness

Author : Elena Garcia
Publisher : CreateSpace
ISBN 13 : 9781499627121
Total Pages : 74 pages
Book Rating : 4.6/5 (271 download)

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Book Synopsis Alkaline Weight Loss and Wellness by : Elena Garcia

Download or read book Alkaline Weight Loss and Wellness written by Elena Garcia and published by CreateSpace. This book was released on 2014-05-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Lose Weight With The Alkaline Diet Plan. Alkaline Weight Loss, Health and Wellness! The Alkaline Diet Made Easy Plus Over 18 Delicious Alkaline Recipes and Alkaline Suggestions for Massive Weight Loss and Detox! Do you want to lose weight in a healthy way? Have you ever heard of the alkaline diet? Did you know that Tony Robbins is a big supporter of the Alkaline Diet and recommends it to his followers? Going Alkaline is easier than you think! We have created ''Alkaline Weight Loss and Wellness'' as a beginners' guide to provide you with a comprehensive and practical overview of the Alkaline Diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight! We also share our personal experience and how our lifestyle has changed thanks to the alkaline diet. Did you know that... The Alkaline Diet can help you: lose massive weight, have tons of energy, lessen inflammation, clear up skin problems, cure allergies, stop asthma symptoms, get rid of digestive issues, improve sleep improve sexual performance get more zest for life be more focused and happier! ''Alkaline Weight Loss and Wellness'' will teach you The General Alkaline Lifestyle Philosophy The Alkaline Diet For Health and Wellness The Alkaline Diet For Weight Loss Weight Loss Alkaline Recipes Healthy Alkaline Snacks Alkaline Motivation for Health and Weight Loss How To Restore High Energy Levels With the Alkaline Diet How To Develop Your Own Weight Loss Strategies Using The Alkaline Diet Much, Much More For Your Weight Loss Success and Health! BONUS CHAPTER from Elena and James: The Alkaline Diet and the Paleo Diet Mix Simply make a decision to learn what the Alkaline diet is all about and... make it your very own lifestyle! Discover the Alkaline Diet and Eat Your Way Thin and Healthy! if we could do it, you can do it too!

Alkaline Diet

Author : Antony Jason Willfour
Publisher :
ISBN 13 : 9781801144827
Total Pages : 102 pages
Book Rating : 4.1/5 (448 download)

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Book Synopsis Alkaline Diet by : Antony Jason Willfour

Download or read book Alkaline Diet written by Antony Jason Willfour and published by . This book was released on 2021-01-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the optimal pH of your body? Do you know the importance of the alkaline diet: does it cure and prevent disease? The importance of the alkaline diet: treats and prevents diseases An acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkaline diet, free radicals are also counteracted, thus limiting cellular ageing and osteoporosis (when our ph is too acid, the body is forced to absorb calcium from the bones). By carefully choosing our daily meals and snacks, we can avoid the onset of inflammation and disease. Alkaline Diet Benefits Health Benefits Of Alkaline Diet 9: The Alkaline Diet Myth Alkaline Water Acid To Alkaline Diet Real Deal With Alkaline Diet Result Of Alkaline Diet? Alkaline Diet Can Save Your Life Alkaline Diet In General Knowing The Dos And Don't Of The Alkaline Diet Reasons To Switch To An Alkaline Diet Alkaline Diet Chart The Role Of Ph In The Body Days Alkaline Diet Plan To Healthy Weight Loss What You Should Know About Alkaline Diet Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.