Acupressure's Potent Points

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Author :
Publisher : Bantam
ISBN 13 : 0307794032
Total Pages : 272 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Acupressure's Potent Points by : Michael Reed Gach, PhD

Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Acupressure for Lovers

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Author :
Publisher : Bantam
ISBN 13 : 055337401X
Total Pages : 306 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Acupressure for Lovers by : Michael Reed Gach, PhD

Download or read book Acupressure for Lovers written by Michael Reed Gach, PhD and published by Bantam. This book was released on 1997-01-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.

Acupressure for Emotional Healing

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Author :
Publisher : Bantam
ISBN 13 : 0307481158
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD

Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

Acupressure Points Guide

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548132514
Total Pages : 258 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Acupressure Points Guide by : Curtis Johnston

Download or read book Acupressure Points Guide written by Curtis Johnston and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains images of 39 unique acupressure points that can be used in various combinations to promote natural healing for 175 illnesses and injuries to various parts of the body. To view the entire guide for free before you buy, you can visit our website. If you prefer to have this book as a PDF for viewing on your PC, you can purchase the PDF version at our website.

Acupressure Made Simple

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Author :
Publisher : Draycott Publishing, LLC
ISBN 13 : 9781940146836
Total Pages : 266 pages
Book Rating : 4.1/5 (468 download)

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Book Synopsis Acupressure Made Simple by : Deborah Bleecker

Download or read book Acupressure Made Simple written by Deborah Bleecker and published by Draycott Publishing, LLC. This book was released on 2019-04-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively.No special tools are necessary to treat the points. Learn how to locate acupressure points accurately. In addition to the top acupressure points to treat each health issue, information on which supplements work best is included.Top 10 Acupressure PointsChinese Medicine Quick GuideHow To Make Acupressure Work For You--How To Locate Acupressure Points--How Acupuncture And Acupressure Treat Pain---Ear Acupressure Explained---Acupuncture Meridians---Acid Reflux, Heartburn, GERD. Allergies, Angina, Ankle Pain, Anxiety, Arm Pain, Baby Bedwetting, Baby Colds and Flu, Baby Colic, Baby Constipation, Baby Diarrhea, Baby Digestion, Baby Ear Pain, Baby Fever, Baby Sleep, Baby Stress, Baby Vomiting, Back Pain, Carpal Tunnel Syndrome, Colds And Flu, Constipation, Cough, Depression, Diabetic Neuropathy, Diarrhea, Dizziness, Ear Pain, Elbow Pain, Eye Pain, Fatigue, Fever, Finger Pain, Foot Pain, Frequent Urination, Weak Bladder, Incontinence, Gallstones, Hand Pain, Headache, Heart Arrhythmia, Hiccups, High Blood Pressure, Hives, Hormonal Health, Hot Flashes, Impotence, Libido, Erectile Dysfunction, Infertility, Insomnia, Kidney Stones, Knee Pain, Lasik Dry Eyes, Meniere's Disease, Migraine Headaches, Morning Sickness, Nausea, Neck Pain, Plantar Fasciitis, PMS - Premenstrual Syndrome, Sciatica, Shoulder Pain, Sinus Pain, Stress, Irritability, Stroke Recovery, Toe Pain, Water Retention, Swelling, and Edema, Weight Loss.

Heal Yourself with Chinese Pressure Points

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Author :
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454931027
Total Pages : 0 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Heal Yourself with Chinese Pressure Points by : Laurent Turlin

Download or read book Heal Yourself with Chinese Pressure Points written by Laurent Turlin and published by Sterling Publishing (NY). This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.

Acupressure

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Author :
Publisher : Piatkus Books
ISBN 13 : 9780749925345
Total Pages : 0 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Acupressure by : Michael Reed Gach

Download or read book Acupressure written by Michael Reed Gach and published by Piatkus Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

Lowering High Blood Pressure with Acupressure

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Author :
Publisher : Taoway Publishing
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lowering High Blood Pressure with Acupressure by : Charles Chan

Download or read book Lowering High Blood Pressure with Acupressure written by Charles Chan and published by Taoway Publishing. This book was released on 2017-10-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, acupressure uses only the fingers to massage on the energy points which activates the body to relief the symptoms and to heal itself. Acupressure massage is very effective in lowering high blood pressure, increasing circulation and vitality, relieving pains and aches, reducing stress and is a superb self-treatment for boosting the body immunity. It is a natural healing method and a safe alternative healing modality for treating hypertension and other associated conditions. There are altogether nine easy exercises in the full routine. The exercises are accompanied by well-illustrated pictures for the locations of the acupressure vital points. All you need is to perform the routine once a day. It will take roughly twenty to thirty minutes and the result is instantaneous. You can also monitor your own progress by measuring your blood pressure before and after performing the acupressure massage routine. In most cases, the systolic pressure will become normalised or have a significant drop after performing a basic twenty to a thirty-minute routine. Diastolic pressure will also have a significant drop corresponding to the systolic pressure drop. In the middle section of the book, it looks into the long-term prevention and treatment for hypertension, including tackling all the major risk factors: Your body weightDiet and lifestyleExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetesMedication or oral contraceptivesCardiovascular health The final chapter looks into the strategies of eliminating high blood pressure and its associated illnesses for good using healthy regiment and natural healing methods including: Performing acupressure dailyExamine your diet and learn to eat less and eat wiselyExercise to strength your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary. Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.

Acupressure

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Author :
Publisher : Wiley
ISBN 13 : 9780028608334
Total Pages : 0 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Acupressure by : Carola Beresford Cooke

Download or read book Acupressure written by Carola Beresford Cooke and published by Wiley. This book was released on 1996-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes techniques for performing acupressure in order to stimulate the Chi for relief of stress.

The Acupressure Atlas

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Publisher : Healing Arts Press
ISBN 13 : 9781594772078
Total Pages : 240 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis The Acupressure Atlas by : Bernard C. Kolster

Download or read book The Acupressure Atlas written by Bernard C. Kolster and published by Healing Arts Press. This book was released on 2007-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated and comprehensive reference guide to acupressure • Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.

The Essential Step-By-Step Guide to Acupressure with Aromatherapy

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Author :
Publisher : Robert Rose
ISBN 13 : 9780778805465
Total Pages : 0 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis The Essential Step-By-Step Guide to Acupressure with Aromatherapy by : Karin Parramore

Download or read book The Essential Step-By-Step Guide to Acupressure with Aromatherapy written by Karin Parramore and published by Robert Rose. This book was released on 2016-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintain your good health through the ancient healing art of acupressure.

A Complete Guide to Acupressure

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Publisher :
ISBN 13 : 9784817090072
Total Pages : 341 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis A Complete Guide to Acupressure by : Iona Teeguarden

Download or read book A Complete Guide to Acupressure written by Iona Teeguarden and published by . This book was released on 2002 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include: o JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder - a state of hyperarousal following a traumatic experience like an accident, attack, or disaster; o Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory; o The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us; o JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel. o A clothes-on technique, Jin Shin Do is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do teachers in the U.S., Canada and Europe. "Jin Shin Do" means "The Way of the Compassionate Spirit," and this book is a treasure house of ways to treat ourselves compassionately. o Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do Acupressure throughout the U.S., Canada and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.

Thai Acupressure

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Author :
Publisher :
ISBN 13 : 9789655553680
Total Pages : 360 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Thai Acupressure by : Noam Tyroler

Download or read book Thai Acupressure written by Noam Tyroler and published by . This book was released on 2014-01-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Acupressure is presenting 60 acupressure lines and points traditional formulas. It is Thailand's Physical therapy. It is practiced in special clinics in most of Thailand's Hospitals. It's the medical knowledge of Thai Massage. It's a very effective and simple method to treat the most common orthopedic disorders.

Five Spirits

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Publisher : Lantern Books
ISBN 13 : 9781590560921
Total Pages : 452 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis Five Spirits by : Lorie Eve Dechar

Download or read book Five Spirits written by Lorie Eve Dechar and published by Lantern Books. This book was released on 2006 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.

Healing with Pressure Point Therapy

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Author :
Publisher : Penguin
ISBN 13 : 110112802X
Total Pages : 400 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Healing with Pressure Point Therapy by : Jack Forem

Download or read book Healing with Pressure Point Therapy written by Jack Forem and published by Penguin. This book was released on 1999-04-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.

Acupuncture Points Handbook

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Author :
Publisher :
ISBN 13 : 9781940146201
Total Pages : pages
Book Rating : 4.1/5 (462 download)

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Book Synopsis Acupuncture Points Handbook by : Deborah Bleecker

Download or read book Acupuncture Points Handbook written by Deborah Bleecker and published by . This book was released on 2017-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Point location book written in easy to understand terms, for the layperson.

Acupressure for Horses

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Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1570768765
Total Pages : 317 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Acupressure for Horses by : Ina Gosmeier

Download or read book Acupressure for Horses written by Ina Gosmeier and published by Trafalgar Square Books. This book was released on 2018-08-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can help your horse with simple acupressure techniques! Learn to identify your horse’s individual “body constitution type,” which determines your choice of acupressure treatment; understand the 12 main channels of energy in your horse’s body, and gain the ability to choose the correct points to treat specific issues. Relieve mild sources of pain and discomfort in your horse’s body, influence his mental health and stability, and select appropriate treatment from a comprehensive list of common problems and their solutions, with step-by-step instructions and full-color photographs to help you help your horse.