A Warriors Guide To Self Defense

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A Warrior's Guide to Self-Defense

Author : Kyle Swinehart
Publisher : First Edition Design Pub.
ISBN 13 : 162287899X
Total Pages : 94 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis A Warrior's Guide to Self-Defense by : Kyle Swinehart

Download or read book A Warrior's Guide to Self-Defense written by Kyle Swinehart and published by First Edition Design Pub.. This book was released on 2015-04-21 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical self-defense guide targeted towards the untrained individual who desires to embody a warrior mentality, and learn how to survive vicious life and death situations with the principles and strategies of close quarters fighting. It was written by former Marine Corps infantry machine gunner and martial arts instructor Kyle Swinehart. The sole purpose of his self-defense guide is to increase your chances of surviving a violent assault to the maximum potential. This is not a style of martial arts; these fighting tactics are extremely violent in nature because they were born on the battlefield, and designed for combating the most savage and deadly encounters in real world scenarios. It combines human biological instincts with self-control to form a completely fluid fighting strategy that is perpetually changing based on your threat and the environment around you. In this warrior's manual, you will learn how your body responds in an emergency, and what you can do to prepare yourself for violent combat. Kyle will describe the advantages of embracing the chaos, and how to respond to being assaulted. You will learn about the systems that allow your body to function, and the most effective way to target these systems on your enemy and successfully shut them off during a physical confrontation. Kyle will use simple physics to demonstrate the importance of speed in motion, and how to produce these effects with your body in the most efficient way. You will learn about his Spartan Defense, a close quarters maneuver that will maximize your offensive and defensive capabilities. He will also cover the various ranges of fighting in combat, and the safest way to traverse between them. You will also read about several of the most quick and effective methods of quickly taking your opponent down in close quarters, and the best strategies for fighting multiple opponents. This self-defense guide also contains numerous escape and evasion tactics Kyle learned in the Marine Corps infantry. You will learn how to be a hard target, what to do when someone is following you, and how to survive being kidnapped. It also includes various methods of escaping the most common enemy restraints. Kyle also teaches what your objectives are when you are assaulted with a deadly weapon, and how you must respond to being seriously injured by your attacker. This incredibly informative self-defense guide is packed full of tactics and knowledge that can potentially save your life, and should be available to everyone. Keywords: Self Defense, Attacker, Protection, Assault, Deadly Weapon, Warrior, Mentality, Life, Death, Survival, Marine, Fighting, Tactics

Lessons from the Western Warriors

Author : Fred Neff
Publisher : Lerner Publications
ISBN 13 : 9780822511595
Total Pages : 94 pages
Book Rating : 4.5/5 (115 download)

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Book Synopsis Lessons from the Western Warriors by : Fred Neff

Download or read book Lessons from the Western Warriors written by Fred Neff and published by Lerner Publications. This book was released on 1987 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines methods of hand-to-hand fighting developed from the Greeks and other Western peoples, contrasts them with the Eastern martial arts, and gives instructions in using boxing and other techniques in self-defense.

Self-Defense Survival Guide

Author : Pete Canavan
Publisher : CreateSpace
ISBN 13 : 9781515094661
Total Pages : 164 pages
Book Rating : 4.0/5 (946 download)

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Book Synopsis Self-Defense Survival Guide by : Pete Canavan

Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

Stand and Deliver

Author : Sammy Franco
Publisher : Contemporary Fighting Arts
ISBN 13 : 9781941845059
Total Pages : 218 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Stand and Deliver by : Sammy Franco

Download or read book Stand and Deliver written by Sammy Franco and published by Contemporary Fighting Arts. This book was released on 2014-09-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand And Deliver teaches you the most practical and effective combat stances needed to survive in today

The Ultimate Mixed Martial Arts Training Guide

Author : Danny Plyler
Publisher : Penguin
ISBN 13 : 1440307830
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Ultimate Mixed Martial Arts Training Guide by : Danny Plyler

Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.

Stand and Deliver

Author : Sammy Franco
Publisher : Contemporary Fighting Arts
ISBN 13 : 9781941845059
Total Pages : 218 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Stand and Deliver by : Sammy Franco

Never Unarmed

Author : Balogun Ojetade
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978118324
Total Pages : 184 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Never Unarmed by : Balogun Ojetade

Download or read book Never Unarmed written by Balogun Ojetade and published by Createspace Independent Publishing Platform. This book was released on 2017-10-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to protect yourself - even if all you have is a cup of coffee and a donut! NEVER UNARMED: The Afrikan Warriors' Guide to Improvised Weapons teaches you how to turn everyday items-your hat, your socks and even a pack of 'Koolade'-into deadly weapons. Using the scores of illustrated strategies, tactics and techniques in NEVER UNARMED: The Afrikan Warriors' Guide to Improvised Weapons, you will always have a weapon at hand to defend yourself and your loved ones!

Stay in the Fight!

Author : Kyle E. Lamb
Publisher : Trample & Hurdle Publishers
ISBN 13 : 9780615166544
Total Pages : 378 pages
Book Rating : 4.1/5 (665 download)

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Book Synopsis Stay in the Fight! by : Kyle E. Lamb

Download or read book Stay in the Fight! written by Kyle E. Lamb and published by Trample & Hurdle Publishers. This book was released on 2011 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on Combat experiences from Mogadishu, Somalia to Mosul, Iraq, I want to pass lessons learned to fellow Warriors. Common sense and combat proven, these are the criteria for my techniques. This book is intended to enhance your shooting skills and refine the tactical employment of your Combat Pistol. Military, Law Enforcement, and Civilian alike will find a wealth of information, and numerous tools for their Tactical Toolbox. We also discuss the Training Mentality and Mindset that will help you not only survive your next gunfight, but thrive."--Cover

Warrior Walking

Author : Josh Holzer
Publisher : Unique Publications
ISBN 13 : 9781892515254
Total Pages : 0 pages
Book Rating : 4.5/5 (152 download)

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Book Synopsis Warrior Walking by : Josh Holzer

Download or read book Warrior Walking written by Josh Holzer and published by Unique Publications. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a clear and concise text designed to help the seeker discover sophistication within simplicity. Author Josh Holzer has been a student and teacher of martial arts for twenty years. A series of injuries forced him to look for alternative ways to continue on the path of mental and physical growth he had chosen early on. His search led him to practice dozens of martial arts, to study under several tai chi masters, and to delve into the study of yoga, qigong, and meditation. It is the integration of the essentials of these disciplines, as presented in this book, that are the core of his Warrior Walking program.

Lessons from the Western Warriors

Author : Fred Neff
Publisher : First Avenue Editions
ISBN 13 : 9780822595335
Total Pages : 88 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Lessons from the Western Warriors by : Fred Neff

Download or read book Lessons from the Western Warriors written by Fred Neff and published by First Avenue Editions. This book was released on 1987 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines methods of hand-to-hand fighting developed from the Greeks and other Western peoples, contrasts them with the Eastern martial arts, and gives instructions in using boxing and other techniques in self-defense.

Real World Self-defense

Author : Jerry VanCook
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Real World Self-defense by : Jerry VanCook

Download or read book Real World Self-defense written by Jerry VanCook and published by . This book was released on 1999-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life.

A Warrior's Guide to Psychology and Performance

Author : George Mastroianni
Publisher : Potomac Books, Inc.
ISBN 13 : 1612341209
Total Pages : 252 pages
Book Rating : 4.6/5 (123 download)

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Book Synopsis A Warrior's Guide to Psychology and Performance by : George Mastroianni

Download or read book A Warrior's Guide to Psychology and Performance written by George Mastroianni and published by Potomac Books, Inc.. This book was released on 2011 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely, well-organized, and practical guide for the warfighter offers the collaborative contributions of dedicated military and civilian experts. Each chapter examines specific demands of military life and service, such as nutrition and its role in physical and cognitive performance, including details about military rations like Meals Ready to Eat (MREs). It also explores sleep: why you need it, how much you need, what happens when you are deprived of it, and how to recognize deprivation’s effects. The authors also discuss various aspects of stress: what it is, what its effects are on your body and mind, and how to recognize it, prevent it, and handle it. The book devotes an extensive discussion to hardiness and resilience, focusing on preparing yourself and your family and friends for stressful military deployments in order to avoid or minimize their associated pressures. Finally, the authors address common problems experienced after a deployment and offer tips on how to make your transition back home as smooth as possible for yourself and your family. In each case, the expert contributors have emphasized specific skills, strategies, behavior, and support measures that you can apply to benefit your own overall psychological health, performance, and longevity.

The Way of the Warrior

Author : Chris Crudelli
Publisher : Penguin
ISBN 13 : 0756651859
Total Pages : 364 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis The Way of the Warrior by : Chris Crudelli

Download or read book The Way of the Warrior written by Chris Crudelli and published by Penguin. This book was released on 2008-09-29 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.

Martial Art for Self-Defense

Author : Terrell Renaud
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (227 download)

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Book Synopsis Martial Art for Self-Defense by : Terrell Renaud

Download or read book Martial Art for Self-Defense written by Terrell Renaud and published by Independently Published. This book was released on 2024-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where threats lurk around every corner, self-defense isn't just a skill; it's a necessity. Are you prepared to safeguard yourself and your loved ones when danger strikes? "Martial Art for Self-Defense" isn't just another martial arts manual; it's your ultimate guide to empowerment and protection. Discover the art of self-defense like never before as you delve into the pages of this comprehensive and dynamic guide. From basic techniques to advanced strategies, this book equips you with the knowledge and skills needed to confidently defend yourself in any situation. Uncover the secrets of ancient martial arts traditions, adapted and refined for the modern world. Learn how to assess threats, react swiftly, and neutralize attackers with precision and effectiveness. Whether you're a complete beginner or a seasoned practitioner, this book offers valuable insights and practical advice to enhance your self-defense abilities. But "Martial Art for Self-Defense" isn't just about physical techniques; it's about mindset and preparation. Gain the confidence to navigate through life's uncertainties with a newfound sense of security. Empower yourself with the tools to stay safe and protect what matters most. Don't wait until it's too late. Arm yourself with the knowledge and skills to defend against any threat. Your safety and security are non-negotiable. Take action now and embark on a journey to mastery with "Martial Art for Self-Defense." Empower yourself. Protect yourself. Get your copy today and reclaim your peace of mind.

How to Defend Yourself

Author : Martin J. Dougherty
Publisher :
ISBN 13 : 9781782740896
Total Pages : 0 pages
Book Rating : 4.7/5 (48 download)

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Book Synopsis How to Defend Yourself by : Martin J. Dougherty

Download or read book How to Defend Yourself written by Martin J. Dougherty and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many different methods that can be used to fight unarmed, but each has its own strengths and weaknesses. 'How to Punch' focusing solely on the varieties of defensive moves that can be performed in unarmed combat.

The pen, your mighty self defense friend

Author : joseph truncale
Publisher : Lulu.com
ISBN 13 : 1329004256
Total Pages : 58 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis The pen, your mighty self defense friend by : joseph truncale

Download or read book The pen, your mighty self defense friend written by joseph truncale and published by Lulu.com. This book was released on 2015-03-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how a simple writing tool can easily be turned into an effective self-defense weapon with just a little knowledge, practice, determination and imagination. This is to my knowledge, the first manual ever written that deals primarily with the use of the pen as a self-protection tool. Some of the areas this book will cover include choosing the best pen for self-defense, carrying methods, how to grip the pen for most effectiveness, the right to self-defense and the law, vulnerable areas of the body and specific techniques and tactics to use the pen for self-defense. When you finish this text, you will be more aware and confident in your ability to defend yourself using a simple pen or pencil. The key to defending yourself must always begin with the realization that your own body has numerous areas that can be used as a self-defense tool.

A Masters Guide to The Way of the Warrior

Author : stefan verstappen
Publisher : Lulu.com
ISBN 13 : 1365554309
Total Pages : 364 pages
Book Rating : 4.3/5 (655 download)

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Book Synopsis A Masters Guide to The Way of the Warrior by : stefan verstappen

Download or read book A Masters Guide to The Way of the Warrior written by stefan verstappen and published by Lulu.com. This book was released on 2016-11-28 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Master's Guide to the Way of the Warrior is a unique and comprehensive guide to the principles and practices of the warriors' way as spiritual path, combat training, and antidote for our society's decline and destruction. The book is divided into three sections Foundation, examine the origins and history of the warriors' spiritual path and martial arts. Topics include: The Dark Knight The Mystic Warrior The Warrior as Shaman The Warrior in the Modern Age The Warrior in the Future Principle Practices Internal, examines the mind and senses. Topics include Awareness and Perception Visualization Breathing Energy Overcoming Fear, Pain and Anger Leadership External, examines the mechanics of mind body integration and hand to hand combat. Topics include Movement and Form The Five Animal Styles Hand to Hand Combat Combat Strategy & Tactics Weapons The Warrior's Code The complete guide to awakening the warrior within.