Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
A Personal Journey To Positive Change
Download A Personal Journey To Positive Change full books in PDF, epub, and Kindle. Read online A Personal Journey To Positive Change ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis A Personal Journey to Positive Change by : W. T. Watts
Download or read book A Personal Journey to Positive Change written by W. T. Watts and published by Trafford Publishing. This book was released on 2009-10-23 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: My goal is to bring substance and understanding to the lives of my readers based on my thirty year career specializing in counseling and psychotherapy. Herein I decipher and define those qualities of mental health which empower an individual to escape the grips of spiritual and psychological distress. Each of the basic attributes necessary to achieve this goal (humility, gratitude, acceptance/forgiveness, patience/trust) is discussed in addition to obstacles and opportunities presented by life. Practicing the attributes while circumventing obstacles and maximizing opportunities for growth will result in a life perspective dominated by love, wisdom and courage. The reader's journey is not unlike that of Dorothy from Kansas who is unpredictably severed from the security of all that she has known to be confronted with the ultimate change (Friends, environment, culture, life goal etc...). The Wizard of Oz by L. Frank Baum is an allegory of self-discovery and empowerment. As she overcomes all obstacles Dorothy and her friends learn that genuine power lies within and all else is illusion. Both themes are combined to present a relevant and hopefully, engaging treatise on living "the good life." My hope is that all readers benefit and evolve for the good of all.
Book Synopsis Paradigm Found by : Anne Firth Murray
Download or read book Paradigm Found written by Anne Firth Murray and published by New World Library. This book was released on 2011-12-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Framework for Positive Social Change In 1987, Anne Firth Murray had the idea that funding should go to grassroots women's organizations around the globe and that the recipients themselves should decide how to use that money. From that idea, The Global Fund for Women was born. The organization became a major force for good in the world, embodying a new paradigm of philanthropy. In these pages, Murray shares her wisdom, offering guidelines that demonstrate how anyone can turn a clear vision of a better world into reality.
Book Synopsis The Little Book of Big Life Change by : Carrie Ciula
Download or read book The Little Book of Big Life Change written by Carrie Ciula and published by Simon and Schuster. This book was released on 2020-01-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.
Book Synopsis Intentional Living by : John C. Maxwell
Download or read book Intentional Living written by John C. Maxwell and published by Center Street. This book was released on 2015-10-06 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: John C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters inIntentional Living. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life. In Intentional Living, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.
Book Synopsis Walking Your Blues Away by : Thom Hartmann
Download or read book Walking Your Blues Away written by Thom Hartmann and published by Inner Traditions / Bear & Co. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Positive Technology: Designing E-experiences for Positive Change by : Andrea Gaggioli
Download or read book Positive Technology: Designing E-experiences for Positive Change written by Andrea Gaggioli and published by Frontiers Media SA. This book was released on 2019-09-23 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, there has been a growing interest in the potential role that digital technologies can play in promoting well-being. Smartphones, wearable devices, virtual/augmented reality, social media, and the internet provide a wealth of useful tools and resources to support psychological interventions that facilitate positive emotions, resilience, personal growth, creativity, and social connectedness. Understanding the full extent of this potential, however, requires an interdisciplinary approach that integrates the scientific principles of well-being into the design of e-experiences that foster positive change. This book provides an overview of recent advances and future challenges in Positive Technology, an emergent field within human-computer interaction that seeks to understand how interactive technologies can be used in evidence-based well-being interventions. Its focus of analysis is two-fold: at the theoretical level, Positive Technology aims to develop conceptual frameworks and models for understanding how computers can be effectively used to help individuals achieve greater well-being. At the methodological and applied level, Positive Technology is concerned with the design, development, and validation of digital experiences that promote positive change through pleasure, flow, meaning, competence, and positive relationships.
Book Synopsis Mindfulness For Positive Change by :
Download or read book Mindfulness For Positive Change written by and published by Katie Carlson. This book was released on with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Inner Transformation: Exquisite Techniques of Metaphor Therapy by : Dr. Sukanya Biswas
Download or read book Inner Transformation: Exquisite Techniques of Metaphor Therapy written by Dr. Sukanya Biswas and published by Authorstree. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaphors are a powerful tool in communication, capable of conveying complex ideas and emotions in a concise and relatable manner. This book explores the use of metaphors as a technique for effective communication, making it a helpful resource for individuals across all walks of life. By understanding and utilizing metaphors, we can enhance our ability to express ourselves, connect with others, and foster a deeper understanding of the world around us. Firstly, this book provides practical guidance on how to employ metaphors effectively in both spoken and written communication. Metaphors serve as a means to simplify complex concepts, making them more accessible to a broader audience. The authors of this book explain different types of metaphors, such as analogical metaphors, visual metaphors, and conceptual metaphors, and offer valuable advice on when and how to use them to maximize their impact. This knowledge can be particularly beneficial in professional settings, enabling individuals to articulate their ideas with clarity and creativity. Secondly, the book explores the psychological and cognitive effects of metaphors on individuals. Metaphorical language has the ability to evoke emotions and activate various areas of the brain, enhancing the listener or reader's engagement and comprehension. By understanding the power of metaphors, we can become more persuasive communicators, whether in personal relationships, business negotiations, or public speaking engagements. Furthermore, this book delves into the metaphorical nature of human thinking itself, shedding light on how our mental maps are shaped by metaphors, ultimately influencing our perceptions and decision-making processes. In conclusion, the book on metaphor techniques offers valuable insights and practical tools for effective communication. By employing metaphors, individuals can enhance their ability to communicate complex ideas, connect with others, and gain a deeper understanding of the world.
Book Synopsis 365 Best Daily Motivational Quotes by George Bernard Shaw by : Farhad Hemmatkhah Kalibar
Download or read book 365 Best Daily Motivational Quotes by George Bernard Shaw written by Farhad Hemmatkhah Kalibar and published by Sara Tabandeh . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "365 Best Daily Motivational Quotes by George Bernard Shaw." In this inspirational collection, we embark on a year-long journey through the profound wisdom and timeless insights of one of history's most influential playwrights and thinkers, George Bernard Shaw. Each day, you will discover a gem of motivation, a thought-provoking perspective, or a nugget of wisdom that will empower and uplift your spirit. George Bernard Shaw, renowned for his wit, intellect, and sharp observations, has left an indelible mark on literature, philosophy, and social commentary. These daily quotes have been carefully curated to offer you a daily dose of encouragement, reflection, and motivation. Shaw's words, with their eloquence and depth, have the power to inspire positive change, foster self-discovery, and fuel your journey toward personal growth. As you turn the pages of this book, you will find insights on various aspects of life – from love and laughter to success and resilience. Shaw's unique perspective challenges conventional thinking, encouraging you to ponder, question, and explore new possibilities. Let each daily quote serve as a catalyst for your daily reflections, a guiding light for your aspirations, and a source of strength during challenging times. Whether you're seeking motivation for personal development, professional success, or simply a daily upliftment of spirits, "365 Best Daily Motivational Quotes by George Bernard Shaw" is your companion for a transformative year. Embrace the wisdom within these pages, and let George Bernard Shaw's timeless words inspire you to navigate each day with purpose, resilience, and an unwavering commitment to your personal journey. May this collection be a source of motivation and encouragement as you embark on a year of self-discovery, growth, and positive transformation.
Book Synopsis BLACK WITCH - HARNESSING THE SHADOWS FOR PERSONAL POWER by : LUNA SERAPHINA
Download or read book BLACK WITCH - HARNESSING THE SHADOWS FOR PERSONAL POWER written by LUNA SERAPHINA and published by LUNA SERAPHINA. This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking to unlock the enigmatic realms of dark magic? Have you ever wondered how ancient secrets can be used to enhance personal power? Does the idea of tapping into the shadowy forces of nature intrigue you? This guide provides a profound exploration into the depths of mystical practices, guiding readers through the intricate pathways that lead to mastering unseen energies. Here is what you can expect from this enlightening read: · Understanding Dark Magic: Delve into the foundational principles of these arcane arts and discover how they differ from more commonly known mystical practices. · Practical Applications: Uncover practical methods for harnessing these forces in everyday life to achieve both personal and professional goals. · Historical Insights: Gain insights into the historical context, including the origins and the notable figures who have mastered these esoteric techniques. · Psychological Aspects: Explore the psychological implications and benefits of integrating these powerful practices into your personal growth strategy. · Ethical Considerations: Navigate the ethical concerns and responsibilities that come with wielding such potent knowledge. By delving into this guide, you are invited to embark on a journey that not only educates but also empowers. This book serves as a gateway to understanding and utilizing the powers that lie in the darker, unexplored corners of magic. Unlock your potential and explore the depths of your own power through the teachings and practices outlined in this captivating guide. Step into the shadows with confidence and curiosity, mastering the art of personal transformation.
Book Synopsis Letters From A Better Me by : Rachael Wolff
Download or read book Letters From A Better Me written by Rachael Wolff and published by Mango Media Inc.. This book was released on 2020-02-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca Anderson, author of Prayers for Hard Times). By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find: Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be
Book Synopsis Unf*ck Your Life and Relationships by : Anita Astley
Download or read book Unf*ck Your Life and Relationships written by Anita Astley and published by Simon and Schuster. This book was released on 2022-12-06 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unf*ck Your Life and Relationships combines Anita’s personal story and the culmination of twenty-five years of clinical experience with individuals, couples, and families. She demonstrates that building healthy relationships starts from the inside out and calls for a “back to basics” of love and life that have become lost in a culture driven by electronic communication and social media attachment. Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over twenty-five years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships. Her approach takes you back to the basics of love and life that have become lost in a culture consumed by electronic communication and social media attachment. Anita will help guide you through your journey of transformation by identifying various psychological dynamics that serve to do more harm than good to you and your relationships. In addition, she will provide tools to help you hone your communication skills through active listening and effective speaking as a means of working through conflict to arrive at solutions. These practices have helped countless patients and have proven to be effective for Anita personally. In this book, she shares her childhood journey from India to Germany (and then to Canada), reuniting with her father. However, his expectation for Anita to follow a culturally traditional path and consent to an arranged marriage destroyed her confidence and self-worth and left deep emotional scars. As she pursued higher education and individual psychotherapy, Anita found her voice through mentors who enabled her to break free, find her path to healing and inner strength, and eventually unlock the skills needed to help others. In these pages, Anita Astley now acts as your mentor and guide so you can do the same and learn to maintain inner emotional balance and form healthy, fulfilling relationships with those you love.
Book Synopsis Ebook: Life-Span Development by : Santrock
Download or read book Ebook: Life-Span Development written by Santrock and published by McGraw Hill. This book was released on 2016-09-16 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebook: Life-Span Development
Book Synopsis Learned Optimism by : Martin E.P. Seligman
Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Book Synopsis Mind Sculpting by : Benedict Paul Patton
Download or read book Mind Sculpting written by Benedict Paul Patton and published by Jstone Publishing. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Sculpting: How to Rewire Your Brain for Lasting Change In a world where personal growth and self-improvement are more important than ever, Mind Sculpting: How to Rewire Your Brain for Lasting Change by Benedict Paul Patton offers a revolutionary approach to achieving profound and enduring transformation. Grounded in the latest research in neuroplasticity, this groundbreaking book provides readers with a step-by-step guide to harnessing the brain's remarkable ability to adapt, rewire, and reshape itself. Have you ever wondered why some people can break free from negative habits, overcome deep-seated fears, or achieve their most ambitious goals, while others remain stuck in the same unfulfilling patterns? The answer lies in understanding the science of change—how your brain works, how habits are formed and dismantled, and how you can consciously reprogram your mind to create the life you've always desired. In Mind Sculpting, Benedict Paul Patton draws on years of research and experience to demystify the process of brain change. Through a blend of scientific insights, practical exercises, and compelling case studies, this book empowers you to: Unlock Your Brain's Potential: Discover the incredible power of neuroplasticity and learn how to leverage it to create lasting change in your life. Break Free from Limiting Patterns: Identify and overcome the negative thought patterns, behaviors, and beliefs that are holding you back. Build New, Positive Habits: Master the art of habit formation and learn how to establish routines that support your long-term goals. Enhance Your Emotional Resilience: Develop the skills to manage stress, regulate emotions, and bounce back from setbacks with greater ease. Achieve Your Personal and Professional Goals: Apply the principles of mind sculpting to improve your relationships, career, health, and overall well-being. But Mind Sculpting goes beyond just personal development. It delves into the ripple effect of change, showing how your transformation can inspire and influence those around you, creating a positive impact that extends far beyond your own life. Whether you're looking to break free from addiction, manage anxiety, improve your health, or simply become a better version of yourself, Mind Sculpting provides the tools and strategies you need to make it happen. Each chapter is designed to guide you through the complexities of change with clarity and confidence, offering actionable steps that you can implement immediately. With its SEO-optimized content, Mind Sculpting is perfect for readers who are searching for effective ways to create lasting change in their lives. Whether you're new to the concepts of neuroplasticity or have been exploring personal growth for years, this book offers fresh perspectives and practical advice that can help you achieve real, sustainable results. Take the first step on your journey to transformation. Mind Sculpting: How to Rewire Your Brain for Lasting Change is more than just a book—it's your roadmap to a better, more fulfilling life. Embrace the power of neuroplasticity, and start sculpting the life you truly desire today.
Book Synopsis Enhancing Leadership Skills through Deeper Self Awareness by : Dr. Shivani Khetan
Download or read book Enhancing Leadership Skills through Deeper Self Awareness written by Dr. Shivani Khetan and published by One Align Publisher. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In the rhythm of self-leadership, the dance of serendipity begins—a symphony where clinical hypnotherapy becomes the guiding note, dismantling mental blocks and rewriting life's story with purpose and empowerment.” Embark on a transformative journey with 'Enhancing Leadership Skills Through Deeper Self-Awareness." This immersive exploration unveils the dynamic interplay between clinical hypnotherapy and expressive arts, unlocking the potential of self-hypnosis as a catalyst for profound personal growth. Through captivating case studies, practical tools, and the art of life rewriting regression, this book becomes a compass for enhanced self-confidence, serendipity, and self-acceptance. It's not just a read; it's an invitation to rewrite your life story with purpose, removing mental blocks and limiting beliefs, and embracing self-leadership as you navigate uncharted territories. This book is your key to a realm where every page sparks a journey of empowerment, wonder, transformative self-discovery, and self-leadership—making it an essential companion for those ready to lead with authenticity and rewrite their story.
Book Synopsis The Painter Artist Mindset: The Emmanuel Asante Art Story by : Emmanuel Asante Art
Download or read book The Painter Artist Mindset: The Emmanuel Asante Art Story written by Emmanuel Asante Art and published by FH Academy. This book was released on 2024-07-15 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a captivating journey with Emmanuel Asante, a remarkable artist whose story transcends borders and cultures. "The Painter Artist Mindset: The Emmanuel Asante Art Story" delves into the life and work of this Ghanaian-born, Australia-based painter, who has transformed personal adversity into a vibrant and influential artistic career. From his humble beginnings in Ghana to his rise in the Australian art scene, Emmanuel's journey is one of resilience, creativity, and profound self-discovery. Struggling with depression and cultural displacement, Emmanuel found solace in art, channeling his emotions and experiences into powerful, evocative works that resonate with diverse audiences. His unique style, influenced by his Ghanaian heritage, contemporary art, and his mentor Abdul Abdullah, speaks to themes of identity, migration, and social justice. This book explores Emmanuel's artistic evolution, his significant contributions to community art projects, and his unwavering commitment to using art as a tool for advocacy and social change. It highlights his collaborations with various art organizations, his mentorship of young artists, and his innovative ventures into digital and augmented reality art. "The Painter Artist Mindset" is more than just an artist's biography; it's an inspiring testament to the transformative power of creativity. It showcases how Emmanuel's art has become a bridge between cultures, a voice for the marginalized, and a beacon of hope for those navigating their own challenges. Through detailed narratives, personal reflections, and stunning visuals of his work, this book offers an intimate look into the mind and heart of an artist dedicated to making a difference. Discover the story of Emmanuel Asante, whose art not only adorns walls but also breaks down barriers, fosters understanding, and inspires change.
