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501 Low Carb Recipes
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Book Synopsis 501 Recipes for a Low-Carb Life by : Gregg R. Gillespie
Download or read book 501 Recipes for a Low-Carb Life written by Gregg R. Gillespie and published by Sterling Publishing Company, Inc.. This book was released on 2003 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a balanced approach to maintaining a low-carbohydrate diet, this is it. These delicious low-carb recipes will help you keep your weight down and still enjoy eating well.
Book Synopsis 501 Low-carb Recipes by : Pamela Clark
Download or read book 501 Low-carb Recipes written by Pamela Clark and published by Australian Women's Weekly. This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and feel great with Pamela Clark's sensational new cookbook, 501 Low Carb Recipes. There are breakfasts, lunches, dinners and snacks to suit everyone, whether your goal is to lose weight fast, or more slowly, or just to maintain your ideal weight. All the recipes are easy to follow and they're so delicious that you'll want to make them part of a new way of eating.
Book Synopsis 501 Low-Carb Recipes by : Australian Women's Weekly Staff
Download or read book 501 Low-Carb Recipes written by Australian Women's Weekly Staff and published by Australian Women's Weekly. This book was released on 2019-09-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and feel great by reducing the amount of carbohydrates in your diet. Whether your goal is to lose weight fast, or more slowly, or just to maintain your ideal weight, these recipes are easy to follow and so delicious that you'll want to make them part of a new way of eating. Back by popular demand, this revised edition of 501 Low-carb Recipes, includes breakfasts, lunches, dinners and snacks to suit everyone. Make the change for a healthier life an easy one with these low-carb recipes.
Book Synopsis 500 More Low-Carb Recipes by : Dana Carpender
Download or read book 500 More Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2004-10-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet.
Book Synopsis Low Carb Cookbook by : Mendocino Mendocino Press
Download or read book Low Carb Cookbook written by Mendocino Mendocino Press and published by Mendocino Press. This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.
Book Synopsis 500 Low-Carb Recipes by : Dana Carpender
Download or read book 500 Low-Carb Recipes written by Dana Carpender and published by Quarto Publishing Group USA. This book was released on 2002-10-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer. One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track.With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike.Also included: ·Many one-dish meals for single people--main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl. ·Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner. ·Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere. ·An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year--including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.There are more recipes for main dishes and side dishes than most low-carb dieters will ever be able to eat--everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food. 500 LOW CARB RECIPES is the last cookbook any dieter will ever need to buy and certain to be used until the binding is worn out!
Book Synopsis Easy Low Carb 30 Minutes Cookbook by : Amy Bragg
Download or read book Easy Low Carb 30 Minutes Cookbook written by Amy Bragg and published by Anita D.Parekh. This book was released on 2019-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: EASY LOW CARB 30 MINUTES COOKBOOK has 200+ DELICIOUS low-carb RECIPES that are FREE OF any PROCESSED FOODS. There are MEATS, FISH, SIDES, SOUPS, STARTERS, VEGETARIAN RECIPES, BREAKFAST DISHES, and even DESSERTS to SATISFY any SWEETS CRAVING you might have. If you are short on time, yet hungry for fast, GOOD-TASTING MEALS using EASY-TO-FIND INGREDIENTS, this is a must-have cookbook! Many RECIPES CALL for just HANDFUL of INGREDIENTS, and ALL are DESIGNED for EFFICIENCY—SO YOU can NOURISH YOURSELF with DELICIOUS FOOD even when you’re SHORT on TIME or ENERGY. EASY LOW CARB 30 MINUTES COOKBOOK offers low carb COMFORT FOODS to PLEASE the ENTIRE FAMILY plus an overview EXPLAINING the FUNDAMENTALS of the LOW-CARB DIET with NUTRITIONAL INFORMATION. The SIMPLE, EASY and FRIENDLY way TO START the LOW-CARB DIET and LIFESTYLE! Don’t wait, START LOSING WEIGHT and GAINING a HEALTHY LIFESTYLE today.
Book Synopsis The New 500 Low-Carb Recipes by : Dana Carpender
Download or read book The New 500 Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2019-01-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements. The New 500 Low-Carb Recipes is the beloved cookbook updated for today's low-carb movement.
Book Synopsis Stovetop Low Carb Recipes by : Lisa Shea
Download or read book Stovetop Low Carb Recipes written by Lisa Shea and published by Lisa Shea. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Revised for 2015 ** While microwaves can seem convenient, they also tend to encourage us to zap unhealthy food and chow it down while watching TV or playing on our laptop. These 34 stove-top recipes will help you slow down, eat less, and create delicious, healthy food. So much of our world is rush-rush-rush in our modern era. We want quick updates on our smartphones. We crave instant news via Twitter. But often it’s important to slow down. The more we pay attention to how we live, and how we eat, the healthier we become. Cooking food on a stove reconnects us with what we are doing. It lets us smell the simmering sauce. It lets us stir the dinner into rich life. The process encourages us to pay attention to what we eat, to savor it, and to maintain reasonable portions. All of these things draw us into a healthier lifestyle. Make stove-top meals a regular part of your menu! Invest the time in your health. Your body will thank you with years of healthy, enjoyable life. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.
Book Synopsis 50 Ultimate and Mouthwatering Low Carb Recipes For Rapid Weight Loss! by : Athar Husain
Download or read book 50 Ultimate and Mouthwatering Low Carb Recipes For Rapid Weight Loss! written by Athar Husain and published by Createspace Independent Publishing Platform. This book was released on 2015-04-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Recipes: Ultimate, Mouthwatering, Healthy, Easy and Quick to Prepare! Read on your Mac, Tablet, PC or Kindle device. Are you trying to lose weight for long time? Getting tired of changing from one diet plan to another? Worrying About your Body shape? Don't Worry! I am going to give you the best ultimate mouthwatering Low Carb Recipes. Just eat these delicious, Easy and Quick to prepare meals and lose the excess pounds! The Diet is not Just Maintain your Body shape but also reducing the risk of heart disease, diabetes, blood pressure and much more! The Author Giving you ultimate, mouthwatering Low Carb Recipes for Breakfast, Lunch, Dinner, Side Dishes, Salads, Soups and Snacks in one package! The Book contains mouthwatering recipes like: Mushroom Scrambled Eggs Garlic chicken Herbed Lemon Pork Chops Skillet Fish with Spinach Herbed Tuna Salad Hearty Beef Soup Chocolate Pro Cake All the Recipes Are Delicious and Easy to cook! Just Click on the Hyperlink "Table of Content" that allows you to reach directly on your loving recipe! Get your copy today and enjoy The Ultimate Mouthwatering Low Carb Recipes!
Book Synopsis Low Carb Diet for Beginners by : Grace Bell
Download or read book Low Carb Diet for Beginners written by Grace Bell and published by Grace Bell. This book was released on 2021-12-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar. Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn: • How to follow a low carb diet • Low carb salad recipes • Low carb oven recipes • Low carb slow cooker recipes These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health. Order Low Carb Diet for Beginners now!
Book Synopsis The Essential Keto Diet Cookbook For Beginners by : Keto Life
Download or read book The Essential Keto Diet Cookbook For Beginners written by Keto Life and published by . This book was released on 2021-04-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ 55% Discount for Bookstores! Now at 17.00$ instead of 37.79$! ★★★Have you been looking for a step-by-step Guide to help you get started on the Ketogenic Diet? If so, then this Guide is for you! The ketogenic diet has been proven to help people lose weight, minimize inflammation, and improve their overall health. Many cookbooks that claim to include recipes for this diet, however, fall short. So, don't be misled! Keto is a well-known weight-loss diet, but it also has several other advantages. It comprises complex carbohydrates, healthy fats, and protein, all of which provide energy to the body. It is beneficial to the digestive, cardiovascular, and blood systems. As low-carb diets such as the ketogenic diet become more common, it's more important than ever to have a recipe library full of delicious choices. There are vegetarian, paleo, and vegan options available. Since this is a cookbook on the ketogenic diet, all of the low-carb recipes are keto-friendly. The keto diet is gaining popularity in the United States because it encourages people of all lifestyles to eat healthily. If you adopt the keto lifestyle, you will eat many healthy fats, small quantities of protein, and very little starch. There's no need to cut down on carbs or eat out because they can be used as a complement to your diet. It helps people consume the foods they enjoy while still losing weight. This Book covers: - 4 Week Diet Challenge - Breakfast recipes - Sides recipes - Snacks - Desserts - Seafood recipes - Main dishes - Poultry recipes - Meat recipes And Much More! Keto Diet Cookbook will help you stay on track with a few essential recipes that will make your transition to using fats as fuel simpler and more enjoyable, regardless of your dietary needs and food preferences! So, buy it NOW and let your Customers become Addicted to this incredible Cookbook!!!
Download or read book 8 Grams Or Less written by and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Low Carb Yum 5-ingredient Keto by : Lisa MarcAurele
Download or read book Low Carb Yum 5-ingredient Keto written by Lisa MarcAurele and published by Houghton Mifflin. This book was released on 2020 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. Quick breakfast recipes to start the day off right Soups and salads that make perfect lunches Effortless appetizers, snacks, and beverages Hearty dinners that don't take all day to prepare Seafood specialties Decadent yet healthy desserts Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier Common keto mistakes that can cause weight loss stalls Addressing inflammatory foods which may also be contributing to health issues Sample daily meal plans for those who need some help during their transition to keto Nutritional information for all recipes, including macros
Book Synopsis The Essential Keto Diet Cookbook For Beginners by : Vishen Hill
Download or read book The Essential Keto Diet Cookbook For Beginners written by Vishen Hill and published by . This book was released on 2021-04-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★4 Week Diet Challenge Inside★★★ ★★ Have you been looking for a step-by-step Guide to help you get Started on the Ketogenic Diet ? ★★If so, then this guide is for you! The ketogenic diet has been proven to help people lose weight, minimize inflammation, and improve their overall health. Many cookbooks that claim to include recipes for this diet, however, fall short. So, don't be misled! Keto is a well-known weight-loss diet, but it also has several other advantages. It comprises complex carbohydrates, healthy fats, and protein, all of which provide energy to the body. It is beneficial to the digestive, cardiovascular, and blood systems. As low-carb diets such as the ketogenic diet become more common, it's more important than ever to have a recipe library full of delicious choices. There are vegetarian, paleo, and vegan options available. Since this is a cookbook on the ketogenic diet, all of the low-carb recipes are keto-friendly. The keto diet is gaining popularity in the United States because it encourages people of all lifestyles to eat healthily. If you adopt the keto lifestyle, you will eat many healthy fats, small quantities of protein, and very little starch. There's no need to cut down on carbs or eat out because they can be used as a complement to your diet. It helps people consume the foods they enjoy while still losing weight. This book covers: ✓ 4 Week Diet Challenge ✓ Breakfast recipes ✓ Sides recipes ✓ Snacks ✓ Desserts ✓ Seafood recipes ✓ Main dishes ✓ Poultry recipes ✓ Meat recipes And Much More! Keto Diet Cookbook will HELP YOU stay on track with a few essential recipes that will make your transition to using fats as fuel simpler and more enjoyable, regardless of your dietary needs and food preferences! Ready to get started? Click the BUY NOW button!
Book Synopsis Quick and Easy Low Carb Recipes for Beginners by : Dana Carpender
Download or read book Quick and Easy Low Carb Recipes for Beginners written by Dana Carpender and published by New Shoe Press. This book was released on 2023-05-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make dieting fit into your life—not take it over—with these simple and delicious low-carb recipes that you will want to make again and again. Reducing carbohydrates in your diet can help you lose weight, manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start. Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe, you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices. Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier. Quick, easy, affordable, and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.
Book Synopsis Quick No-Cook Low Carb Recipes by : Lisa Shea
Download or read book Quick No-Cook Low Carb Recipes written by Lisa Shea and published by Lisa Shea. This book was released on 101-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Updated for 2021! More recipes! More photos!* This 141-page book on Quick No-Cook Low Carb Recipes features 47 recipes ranging from easy cheese-plate ideas that any college student or after-school kid can try to more advanced recipes like tuna tartare which involve more complex flavors. It's designed to introduce eaters to new vegetables, new combinations, and outside-the-box ideas. Explore a new recipe every day for a month and expand your menu choices! This book provides easy ideas for preparing quick, healthy meals that you will love. Every recipe can be made without cooking. If you've only got five minutes, this book has the answer. Young children who want to eat healthy can make these dishes without any cooking. Whether you're at an office without a microwave or living in a college dorm, you can make these healthy foods to keep your body energized and happy. These recipes are perfect in power failures and other no-power, no-stove, no-microwave situations! As long as your e-reader works, you're all set! Perfect as part of your emergency kit. In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations. * * * Thank you so much for sharing a part of your life’s journey with me! I´ve followed a low carb lifestyle since June 2003. I have enjoyed every day of it. Low carb is not a diet of "sacrifice". My meals are rich with delicious flavors. I am always full when I finish eating. Each day I enjoy my high energy levels. Daily meals are dense in flavor and nutrients - spinach salads, mushroom omelets, tuna melts, and devilled eggs as a delicious snack. For luxurious nights out, I can relish a meal of filet mignon with asparagus. I can even enjoy homemade ice cream with ripe raspberries for dessert. Once I cut excess sugars and starches out of my diet, I found I had far more energy to enjoy life with. The rich fiber foods have helped me sleep more soundly. The omega-3 oils keep my brain’s creativity and efficiency at an all time high. I am very happy to answer any questions you might have about healthy eating. Feel free to visit my site at Lowcarb.BellaOnline.com and let me know what’s on your mind!
