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5 Essentials For A Winning Life
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Book Synopsis 5 Essentials for a Winning Life by : Chris Carmichael
Download or read book 5 Essentials for a Winning Life written by Chris Carmichael and published by Rodale Books. This book was released on 2008-05-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning matters—at work, at home, and at play. In this insightful book—now in paperback—world-renowned coach Chris Carmichael reveals his proven program for unleashing the champion within. The man who helped guide Lance Armstrong to his astonishing seven Tour de France championships shows men and women in all walks of life how to achieve their own optimal performance by balancing the five essentials of a winning life: nutrition, fitness, career, relationships, and health.
Book Synopsis The 5 Essentials by : Bob Deutsch, Ph.D.
Download or read book The 5 Essentials written by Bob Deutsch, Ph.D. and published by Penguin. This book was released on 2013-09-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise the bar to become the best version of you Most of us set the bar too low in our lives, both personally and professionally. Bob Deutsch, a cognitive neuroscientist/anthropologist turned entrepreneur, has spent a lifetime studying people and found that we choose not to pursue our greatest ambitions because we feel we are incapable of reaching them. But he has also found that we are each born with the fundamental abilities to live the full, creative, dynamic lives we dream about. Curiosity, Openness, Sensuality, Paradox, and Self-Story—these are our five inner resources. Through interviews with inspiring people, including Wynton Marsalis and Richard Feynman, and case studies of personalities like Bruce Springsteen and Anna Quindlen, Deutsch shows us how to access and use these resources to open our lives to unimagined possibilities.
Book Synopsis The Five Essentials of Life by : Brandon Park
Download or read book The Five Essentials of Life written by Brandon Park and published by Independently Published. This book was released on 2018-12-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a plan for your own personal growth and development? Deep down you know you were made for more than this. You are succeeding in some areas of life, but chances are you feel the need for some growth and improvement in other areas. There are countless approaches to the many areas of self-improvement, but there are five key areas that matter the most. If you want to reach your maximum potential, this book will help you develop a straightforward plan to grow in each of these Five Essentials: * Financial: Map out a plan to accelerate debt reduction and develop wealth. * Physical: Maximize nutrition, weight loss, and muscle gain. * Intellectual: Expand your capacity to learn, dream bigger, and achieve your goals. * Relational: Develop your people skills to increase likability, decrease conflict, and maximize the relationships in your life. * Spiritual: Grow closer to God, experience peace, and know His purpose and plan for your life. Dr. Brandon Park will give you the insights, tools, tips, and techniques that will enable you to make the most out of the life God has given you. You will maximize your productivity and cultivate laser-like focus as you discover what it means to live a balanced and growing life.
Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath
Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Book Synopsis 5 Essentials for Lifelong Intimacy by : James C. Dobson
Download or read book 5 Essentials for Lifelong Intimacy written by James C. Dobson and published by Tyndale House Publishers, Inc.. This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can we do to keep our romance alive? With so many marriages ending in divorce, how can ours be different? How can we have a fulfilling relationship that goes the distance? Dr. James Dobson, America's most trusted authority on marriage and family, equips you and your spouse to build a firm foundation for a love that endures the test of time. Biblically sound teaching in five key areas, from persistent prayer to passionate romance, will help you build a strong and steadfast union—today, tomorrow, and always!
Download or read book The Walk written by Adam Hamilton and published by Abingdon Press. This book was released on 2019-12-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we walk with Christ—daily follow him, grow in him, and faithfully serve him? In the Gospels, Jesus modeled for us the Christian spiritual life. The apostles taught it in their writings. And the Church has, through the last 2,000 years, sought to pursue this Christian spiritual life. In The Walk, Adam Hamilton focuses on five essential spiritual practices that are rooted in Jesus’ own walk with God and taught throughout the New Testament. Each of these practices is intended as part of our daily walk with Christ while also being an essential part of growing together in the church. In each chapter, Hamilton explores one of these practices, its New Testament foundation, and what it looks like to pursue this practice daily in our personal life and together in the life of the church. Deepen your walk with Christ as we explore the five essential practices of worship, study, serving, giving, and bearing witness to our faith. Additional components for a six-week adult study include a comprehensive Leader Guide and a DVD featuring the engaging teachings of author and pastor Adam Hamilton. Also available are resources for children and youth.
Book Synopsis Essentials for Life for Women by : Marcia Ford
Download or read book Essentials for Life for Women written by Marcia Ford and published by Harper Collins. This book was released on 2010-04-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps women put first things first so that she can live a more confident, fulfilled life. How does a woman keep the cares of this world, and the enticements that it offers, from choking out the essentials of following God? Essentials for Life for Women helps them get back to the basics of what matters most with a fresh perspective on four core essentials of the Christian life: What do I believe? How do I grow closer to God? What should my character and life reflect? How do I live my life every day? Essentials for Life for Women offers fifty daily or weekly readings that each include a key life principle, scripture and quotes, meditation, and an application. Each discussion offers hope and a sense of peace and well-being by focusing on life with an eternal perspective. The content offers spiritual truth while the interior graphic design, including sidebars and visuals, enhances the readability and the impact of each core essential.
Book Synopsis Next Generation Leader by : Andy Stanley
Download or read book Next Generation Leader written by Andy Stanley and published by Multnomah. This book was released on 2011-10-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing number of next generation Christians are eager to learn, grow, and lead in ministry or in the marketplace. Mentoring young leaders, as they face the unique issues of a changing world, has been pastor and Visioneering author Andy Stanley's passion for more than a decade. Here, he shares material from his leadership training sessions, developed to address essential leadership qualities such as character, clarity, courage, and competency. This is the perfect guide for any new leader -- or for the mentor of a future leader! Clear, stylish typeset, with user-friendly links to referenced Scripture.
Book Synopsis 5 Essentials for a Winning Life by :
Download or read book 5 Essentials for a Winning Life written by and published by . This book was released on 2007 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lance Armstrong's personal coach describes a life philosophy through which he counsels male athletes on how to harmonize fitness levels, nutrition, relationships, career, and health as part of an overall program for reaching personal goals.
Book Synopsis Essentials for Life by : Marcia Ford
Download or read book Essentials for Life written by Marcia Ford and published by Thomas Nelson Inc. This book was released on 2010-04-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: True enjoyment in life is found by focusing on the essentials. A growing number of people recognize their need for a reliable guide for their life's journey. Essentials for Life fills that need by helping readers get back to the basics of what matters most with a fresh perspective on four core essentials of the Christian life: What do I believe? How do I grow closer to God? What should my character and life reflect? How do I live my life every day? Essentials for Life offers fifty daily or weekly readings that each include a key life-guide principle, scripture and quotes, meditation, an interesting fact, and a unique application suggestion. Each discussion offers hope and a sense of peace and well-being by focusing on life with an eternal perspective. The content offers spiritual truth while the interior graphic design, which includes sidebars and visuals, enhances the readability and the impact of each core essential.
Book Synopsis Training Essentials for Ultrarunning by : Jason Koop
Download or read book Training Essentials for Ultrarunning written by Jason Koop and published by VeloPress. This book was released on 2016-05-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.
Download or read book The Essentials written by Benjamin Ritter and published by Simplify Health Inc.. This book was released on 2012-11-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a writer for AskMen.com, Examiner.com, co-founder and Dating and Relationship Consultant for Suave Lover International and the Suave Lover Podcast, long term bartender and public health professional, I have direct client, personal and social experiences towards improving and solving pick up, dating and relationship situations. The young straight men I've seen and worked with, initially want two things, to meet more women and have more sex. What they don’t know is that the success for those two things relies on more than specific pick up lines and rico suave moves, it involves becoming a better man. The current market for pickup and dating self-help material is overwhelming, objectifying, lacks universality and misses out on this concept. The Essentials provides quick answers for men who want to improve their success with women but with a focus on overall development. Packaged as a travel-friendly, one-stop summary of the very best advice, with sections ranging from self-improvement to creating and sustaining relationships, The Essentials is what you need to improve your current status as a Man. Problem: The current market for pickup and dating self-help material is overwhelming, objectifying, and lacks universality. Solution: The Essentials, packaged as a travel-friendly, one-stop summary of advice, avoids pick-up lines or rico suave moves, and provides expert and concise answers for men who want to improve their success with women but with a focus on overall internal development. Short and to the Point: Read this - Meet more people, Have more sex, Improve yourself
Download or read book SPARK written by Tracey Jones and published by . This book was released on 2020-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women's Health written by and published by . This book was released on 2007-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Book Synopsis 5 Essential Dimensions by : A. A. Alebraheem
Download or read book 5 Essential Dimensions written by A. A. Alebraheem and published by Createspace Independent Publishing Platform. This book was released on 2016-08-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Idea This book unveils an amazing theory. Our lives have five dimensions that are essential for living a healthy, successful, and tranquil existence. These are our financial, social, internal, physical, and spiritual affairs. This book offers Insight into helping us recognize the five life dimensions. It will teach us how to bring these dimensions into balance. Ultimately, it will show how we can reach our goals in every dimension. This Book will help to ... * Recognizing life's five essential dimensions. * Offer tools to keep dimensions in homeostasis * Revise lives by comparison to other philosophies Book Story This book offers advice for human betterment, and while humans today become transfixed with money and pleasure, it summarizes wisdom from previous cultures. Book Idea We cannot reach our potential as individuals unless all five of these life dimensions are balanced. If we neglect any one of them, the ensuing disharmony destroys our tranquility and can wreck our lives. The 5 Essential Dimensions is an attempt to prevent this happening. It is a comforting counterweight to the lure of money, a steadying influence on the bodies that carry us, a stable platform for the social ladders that we rise up on, and a net that protects us from falling. It is a compass for our thoughts, and a safeguard for the soul that will remain after our bodies have perished. When the prescription in The 5 Essential Dimensions is followed it will bring us tranquility and satisfaction, making us better prepared to enjoy life's happy moments and to cope with its sad ones. Today, we are witnessing enormous advances in the fields of science and commerce. Unfortunately some of us are mere bystanders, standing apart from this great achievement, like people not yet touched by the civilization that has gripped the rest of our world. These unfortunates watch science and its accomplishments without deriving any benefit from it. Picture such a man. He lives in a cave, or in the middle of a forest. Perhaps he is a subsistence farmer, standing outside the walls of his village near a remote airstrip, watching a plane landing that seems to be heading straight for his village. After it has passed and dazzled him he picks up his spear and returns to his farm, neither wondering how it flies, nor where it comes from, or where it goes. There is no shame in refusing to keep up with technology, or in failing to acquire the latest devices. It is a personal choice. The shame is in failing to be human.
Download or read book The Bicycle Book written by Jim Joyce and published by Satya House Publications. This book was released on 2007 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five talented writers and cartoonists each provide a unique take on bicycling.
Book Synopsis Executive Stamina by : Marty Seldman
Download or read book Executive Stamina written by Marty Seldman and published by John Wiley & Sons. This book was released on 2008-07-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Executive Stamina combines the wisdom and methodology of the best executive coaching with the cutting-edge training techniques of world-class athletes to help busy, stressed-out executives achieve peak performance. This holistic approach to executive performance uses practical tips and tools to help you maximize your career potential, maintain your physical health, and stay aligned with your personal values. Executive Stamina is all you need to learn how to optimize your time, energy, and productivity to achieve more and live better.
