Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download 200 Beats Per Minute full books in PDF, epub, and Kindle. Read online 200 Beats Per Minute ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Eddie Beverage
Publisher : Sure Shot Pub
ISBN 13 : 9780966429701
Total Pages : 172 pages
Book Rating : 4.4/5 (297 download)
Download or read book 200 Beats Per Minute written by Eddie Beverage and published by Sure Shot Pub. This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alton L. Thygerson
Publisher : Jones & Bartlett Learning
ISBN 13 : 128425092X
Total Pages : 503 pages
Book Rating : 4.2/5 (842 download)
Download or read book Fit to Be Well written by Alton L. Thygerson and published by Jones & Bartlett Learning. This book was released on 2021-10-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every new print copy includes Navigate Advantage Access Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while deploying both a workbook and pedagogical features that teach students how to become smart consumers of health news. It provides students with the tools they need to reach the goal of good health and fitness—regardless of their age or physical condition—by delving into exercise, proper nutrition, and stress management. The content in Fit to Be Well is organized in a succinct, easy-to-navigate manner that allows students to become more aware of each aspect of a physically fit lifestyle. Using a wealth of special features and online learning tools, the text encourages students to improve their eating habits by incorporating healthier foods into their diet, increasing their level of physical activity, keeping their body composition and weight at a healthy level, increasing their self-esteem, and reducing stress.
Author : Tom Day
Publisher : Elsevier Health Sciences
ISBN 13 : 1416025316
Total Pages : 197 pages
Book Rating : 4.4/5 (16 download)
Download or read book Pet Lover's Guide to First Aid and Emergencies written by Tom Day and published by Elsevier Health Sciences. This book was released on 2005-09-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Pet Lover's Guide series, this volume describes how to recognize an emergency - including surveying the pet and assessing the scene. A list of emergency situations and how to respond is included. The book offers an alphabetical list of both major and minor emergencies, their causes, signs, and first aid treatment. Both dogs and cats are included in each general category. In addition, the book describes CPR and includes suggestions for a pet first-aid kit, including which human drugs may be used on pets. Full-color line art and photographs demonstrate animal behavior, how to take pulses and heart rates, and pressure points. Other illustrations depict transport of a trauma patient, basic CPR techniques, types of bandages, allergic reactions, open-mouth breathing, and methods of cooling for heatstroke. Special boxes labeled "Where We Stand" present the author's strong opinions on specific (sometimes controversial) issues in a highlighted, easy-to-find format. Key terms are highlighted, making them easy to locate and reference - these terms are also included in the glossary with clear, simple definitions. Important information is bulleted and placed in a shaded box, bringing the main points to the reader's attention in a quick and useful way. Detailed list of emergency situations and proper responses shows how to do a complete and thorough examination of causes and signs, plus first-aid treatment, in a concise and user-friendly format. Emergencies are alphabetically listed and divided by species, enabling quick access to critical information and to appropriate actions. Clear readability makes information easily accessible to pet owners, helping them provide appropriate first aid to pets before medical attention from a veterinarian can be obtained. Written by established, recognized veterinarians, this book is a reliable source for veterinary professionals.
Author : Dr. Stephen Boutcher
Publisher : Simon and Schuster
ISBN 13 : 1476775516
Total Pages : 160 pages
Book Rating : 4.4/5 (767 download)
Download or read book Belly Fat Breakthrough written by Dr. Stephen Boutcher and published by Simon and Schuster. This book was released on 2014-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We’re all aware of the ways today’s modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you’ll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It’s not simply a diet—it’s a total lifestyle revolution.
Author : Charles R. B. Beckmann
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781788076
Total Pages : 516 pages
Book Rating : 4.7/5 (88 download)
Download or read book Obstetrics and Gynecology written by Charles R. B. Beckmann and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the latest version of the APGO guidelines, this textbook has been written specifically for medical students taking the clerkship in Obstetrics & Gynecology.
Author : Brent G. Petty
Publisher : Springer
ISBN 13 : 1493924133
Total Pages : 146 pages
Book Rating : 4.4/5 (939 download)
Download or read book Basic Electrocardiography written by Brent G. Petty and published by Springer. This book was released on 2015-12-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy workbook covers the essential components of electrocardiography (ECG or EKG) and is useful in helping the reader identify a number of conditions, including arrhythmias, conduction blocks and heart attacks. Basic Electrocardiography reviews the fundamentals of this modality, from recognizing the normal tracing to specifics like identifying bundle branch blocks or ventricular fibrillation. This book will teach students not only the skills to interpret the electrocardiogram but also the language of electrocardiograms. Each chapter introduces basic themes, gives examples from actual patient tracings, and provides self-test electrocardiograms that will reinforce key concepts. Designed for the clerkship student, resident, or even the practicing professional who wants to brush up on EKG particulars, Basic Electrocardiography is a user-friendly guide to one of medicine's most useful tools.
Author : James Jim Barker
Publisher : Elsevier Health Sciences
ISBN 13 : 1455773018
Total Pages : 1007 pages
Book Rating : 4.4/5 (557 download)
Download or read book Year Book of Medicine 2013 written by James Jim Barker and published by Elsevier Health Sciences. This book was released on 2013-12-28 with total page 1007 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year Book of Medicine brings you abstracts of the articles that reported the year's breakthrough developments in medicine, carefully selected from more than 500 journals worldwide. Expert commentaries evaluate the clinical importance of each article and discuss its application to your practice. There's no faster or easier way to stay informed! Sections are included on Rheumatology, Infectious Disease, Hematology and Oncology, Kidney, Water, and Electrolytes, Pulmonary Disease, Heart and Cardiovascular Disease, The Digestive System, and Endocrinology, Diabetes, and Metabolism.
Author : Consumer
Publisher : Cambridge University Press
ISBN 13 : 9780446900331
Total Pages : 320 pages
Book Rating : 4.9/5 (3 download)
Download or read book The Running Book written by Consumer and published by Cambridge University Press. This book was released on 1978 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 2 pages
Book Rating : 4.3/5 (121 download)
Download or read book Facts About-- Exercise written by and published by . This book was released on 1987 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.0/5 ( download)
Download or read book Fit for Life written by United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services and published by . This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Research & Education Association Editors
Publisher : Research & Education Assoc.
ISBN 13 : 9780738669533
Total Pages : 1084 pages
Book Rating : 4.6/5 (695 download)
Download or read book Biology Problem Solver written by Research & Education Association Editors and published by Research & Education Assoc.. This book was released on 2013-09 with total page 1084 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each Problem Solver is an insightful and essential study and solution guide chock-full of clear, concise problem-solving gems. All your questions can be found in one convenient source from one of the most trusted names in reference solution guides. More useful, more practical, and more informative, these study aids are the best review books and textbook companions available. Nothing remotely as comprehensive or as helpful exists in their subject anywhere. Perfect for undergraduate and graduate studies. Here in this highly useful reference is the finest overview of biology currently available, with hundreds of biology problems that cover everything from the molecular basis of life to plants and invertebrates. Each problem is clearly solved with step-by-step detailed solutions. DETAILS - The PROBLEM SOLVERS are unique - the ultimate in study guides. - They are ideal for helping students cope with the toughest subjects. - They greatly simplify study and learning tasks. - They enable students to come to grips with difficult problems by showing them the way, step-by-step, toward solving problems. As a result, they save hours of frustration and time spent on groping for answers and understanding. - They cover material ranging from the elementary to the advanced in each subject. - They work exceptionally well with any text in its field. - PROBLEM SOLVERS are available in 41 subjects. - Each PROBLEM SOLVER is prepared by supremely knowledgeable experts. - Most are over 1000 pages. - PROBLEM SOLVERS are not meant to be read cover to cover. They offer whatever may be needed at a given time. An excellent index helps to locate specific problems rapidly. - Educators consider the PROBLEM SOLVERS the most effective and valuable study aids; students describe them as "fantastic" - the best books on the market. TABLE OF CONTENTS Introduction Chapter 1: The Molecular Basis of Life Units and Microscopy Properties of Chemical Reactions Molecular Bonds and Forces Acids and Bases Properties of Cellular Constituents Short Answer Questions for Review Chapter 2: Cells and Tissues Classification of Cells Functions of Cellular Organelles Types of Animal Tissue Types of Plant Tissue Movement of Materials Across Membranes Specialization and Properties of Life Short Answer Questions for Review Chapter 3: Cellular Metabolism Properties of Enzymes Types of Cellular Reactions Energy Production in the Cell Anaerobic and Aerobic Reactions The Krebs Cycle and Glycolysis Electron Transport Reactions of ATP Anabolism and Catabolism Energy Expenditure Short Answer Questions for Review Chapter 4: The Interrelationship of Living Things Taxonomy of Organisms Nutritional Requirements and Procurement Environmental Chains and Cycles Diversification of the Species Short Answer Questions for Review Chapter 5: Bacteria and Viruses Bacterial Morphology and Characteristics Bacterial Nutrition Bacterial Reproduction Bacterial Genetics Pathological and Constructive Effects of Bacteria Viral Morphology and Characteristics Viral Genetics Viral Pathology Short Answer Questions for Review Chapter 6: Algae and Fungi Types of Algae Characteristics of Fungi Differentiation of Algae and Fungi Evolutionary Characteristics of Unicellular and Multicellular Organisms Short Answer Questions for Review Chapter 7: The Bryophytes and Lower Vascular Plants Environmental Adaptations Classification of Lower Vascular Plants Differentiation Between Mosses and Ferns Comparison Between Vascular and Non-Vascular Plants Short Answer Questions for Review Chapter 8: The Seed Plants Classification of Seed Plants Gymnosperms Angiosperms Seeds Monocots and Dicots Reproduction in Seed Plants Short Answer Questions for Review Chapter 9: General Characteristics of Green Plants Reproduction Photosynthetic Pigments Reactions of Photosynthesis Plant Respiration Transport Systems in Plants Tropisms Plant Hormones Regulation of Photoperiodism Short Answer Questions for Review Chapter 10: Nutrition and Transport in Seed Plants Properties of Roots Differentiation Between Roots and Stems Herbaceous and Woody Plants Gas Exchange Transpiration and Guttation Nutrient and Water Transport Environmental Influences on Plants Short Answer Questions for Review Chapter 11: Lower Invertebrates The Protozoans Characteristics Flagellates Sarcodines Ciliates Porifera Coelenterata The Acoelomates Platyhelminthes Nemertina The Pseduocoelomates Short Answer Questions for Review Chapter 12: Higher Invertebrates The Protostomia Molluscs Annelids Arthropods Classification External Morphology Musculature The Senses Organ Systems Reproduction and Development Social Orders The Dueterostomia Echinoderms Hemichordata Short Answer Questions for Review Chapter 13: Chordates Classifications Fish Amphibia Reptiles Birds and Mammals Short Answer Questions for Review Chapter 14: Blood and Immunology Properties of Blood and its Components Clotting Gas Transport Erythrocyte Production and Morphology Defense Systems Types of Immunity Antigen-Antibody Interactions Cell Recognition Blood Types Short Answer Questions for Review Chapter 15: Transport Systems Nutrient Exchange Properties of the Heart Factors Affecting Blood Flow The Lymphatic System Diseases of the Circulation Short Answer Questions for Review Chapter 16: Respiration Types of Respiration Human Respiration Respiratory Pathology Evolutionary Adaptations Short Answer Questions for Review Chapter 17: Nutrition Nutrient Metabolism Comparative Nutrient Ingestion and Digestion The Digestive Pathway Secretion and Absorption Enzymatic Regulation of Digestion The Role of the Liver Short Answer Questions for Review Chapter 18: Homeostasis and Excretion Fluid Balance Glomerular Filtration The Interrelationship Between the Kidney and the Circulation Regulation of Sodium and Water Excretion Release of Substances from the Body Short Answer Questions for Review Chapter 19: Protection and Locomotion Skin Muscles: Morphology and Physiology Bone Teeth Types of Skeletal Systems Structural Adaptations for Various Modes of Locomotion Short Answer Questions for Review Chapter 20: Coordination Regulatory Systems Vision Taste The Auditory Sense Anesthetics The Brain The Spinal Cord Spinal and Cranial Nerves The Autonomic Nervous System Neuronal Morphology The Nerve Impulse Short Answer Questions for Review Chapter 21: Hormonal Control Distinguishing Characteristics of Hormones The Pituitary Gland Gastrointestinal Endocrinology The Thyroid Gland Regulation of Metamorphosis and Development The Parathyroid Gland The Pineal Gland The Thymus Gland The Adrenal Gland The Mechanisms of Hormonal Action The Gonadotrophic Hormones Sexual Development The Menstrual Cycle Contraception Pregnancy and Parturition Menopause Short Answer Questions for Review Chapter 22: Reproduction Asexual vs. Sexual Reproduction Gametogenesis Fertilization Parturation and Embryonic Formation and Development Human Reproduction and Contraception Short Answer Questions for Review Chapter 23: Embryonic Development Cleavage Gastrulation Differentiation of the Primary Organ Rudiments Parturation Short Answer Questions for Review Chapter 24: Structure and Function of Genes DNA: The Genetic Material Structure and Properties of DNA The Genetic Code RNA and Protein Synthesis Genetic Regulatory Systems Mutation Short Answer Questions for Review Chapter 25: Principles and Theories of Genetics Genetic Investigations Mitosis and Meiosis Mendelian Genetics Codominance Di- and Trihybrid Crosses Multiple Alleles Sex Linked Traits Extrachromosomal Inheritance The Law of Independent Segregation Genetic Linkage and Mapping Short Answer Questions for Review Chapter 26: Human Inheritance and Population Genetics Expression of Genes Pedigrees Genetic Probabilities The Hardy-Weinberg Law Gene Frequencies Short Answer Questions for Review Chapter 27: Principles and Theories of Evolution Definitions Classical Theories of Evolution Applications of Classical Theory Evolutionary Factors Speciation Short Answer Questions for Review Chapter 28: Evidence for Evolution Definitions Fossils and Dating The Paleozoic Era The Mesozoic Era Biogeographic Realms Types of
Author :
Publisher :
ISBN 13 :
Total Pages : 1200 pages
Book Rating : 4.:/5 ( download)
Download or read book New York Supreme Court written by and published by . This book was released on with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (327 download)
Download or read book Nurses, Partners in Asthma Care written by and published by . This book was released on 1995 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Masley, M.D.
Publisher : Vintage
ISBN 13 : 0525433244
Total Pages : 386 pages
Book Rating : 4.5/5 (254 download)
Download or read book The Better Brain Solution written by Steven Masley, M.D. and published by Vintage. This book was released on 2018-12-31 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to diabetes, can also cause memory loss and dementia, including Alzheimer’s disease. Plus fifty delicious, easy-to-prepare recipes specially designed for optimal brain and body health, along with a practical way to assess cognitive function, and much, much more.
Author : Juliette Aiyana
Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9781891845444
Total Pages : 186 pages
Book Rating : 4.8/5 (454 download)
Download or read book Chinese Medicine & Healthy Weight Management written by Juliette Aiyana and published by Blue Poppy Enterprises, Inc.. This book was released on 2007 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joe Barrett
Publisher : iUniverse
ISBN 13 : 0595443540
Total Pages : 258 pages
Book Rating : 4.5/5 (954 download)
Download or read book Fit & Healthy Forever written by Joe Barrett and published by iUniverse. This book was released on 2009-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barrett has been asked many times throughout the years, "How long will it take me to get into shape?" Since each person is unique and many variables play a role in the process of getting into shape, Barrett touches on a partial list of factors that can affect the speed of progress, including consistency, intensity, proper diet, sleep, nutritional supplements, age, genetics, metabolism, gender, weight and lifestyle. Benefits of exercise and proper diet can enhance the overall quality of your life physically, mentally, and spiritually. Exercise and proper diet can assist you physically by helping to control weight, prevent obesity, reduce (bad) cholesterol levels, decrease blood sugar levels, slow the aging process, increase your energy level, help prevent heart disease, and aid rehabilitation after injury, operation, or illness. In addition, exercise and proper diet can assist you psychologically by helping to improve sleep, fight depression, reduce anxiety, relieve stress, increase self-esteem, enhance self-confidence, and much more. You are the pilot of your own ship; therefore, you will create your own destiny. Only you can choose to help yourself. Without goals, you are like a cork in the ocean floating wherever the tide wants to take you.
Author : Phil Parham
Publisher : Harvest House Publishers
ISBN 13 : 0736939601
Total Pages : 356 pages
Book Rating : 4.7/5 (369 download)
Download or read book The 90-Day Fitness Challenge written by Phil Parham and published by Harvest House Publishers. This book was released on 2010-06-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will encourage readers to embark on a 90-day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
