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Zen Science
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Book Synopsis Zen Science by : InstituteofZenScience
Download or read book Zen Science written by InstituteofZenScience and published by Running Press Adult. This book was released on 2018-03-20 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational collection of musings on the wonders of nature and the universe, Zen Science pairs the fun of popular science trivia with the benefits of mindfulness. It takes 30,000 years to create a single ray of sunlight. A pinch of soil contains 1 billion living organisms. For virtually all of the earth's existence -- 99.9994% of time -- there were no human beings. These simple reflections are also deeply profound, revealing how vast and awe-inspiring the natural world truly is. With more than 100 of the most surprising, thought-provoking facts about our planet, Zen Science leads readers towards mindfulness, wonder, and spiritual contemplation. This gentle guide is illustrated throughout with charming line drawings and can be read straight through or consulted periodically for a bite-sized piece of inspiration and joy.
Download or read book Zen Essence written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-05-02 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from the records of Chinese Zen masters of the Tang and Song dynasties, this collection may surprise some readers. In contrast to the popular image of Zen as an authoritarian, monastic tradition deeply rooted in Asian culture, these passages portray Zen as remarkably flexible, adaptive to contemporary and individual needs, and transcending cultural boundaries. The readings contained in Zen Essence emphasize that the practice of Zen requires consciousness alone and does not depend on a background in Zen Buddhism and Asian culture. The true essence of Zen resides in the relationship between mind and culture, whatever that culture might be. This unique collection of writings creates a picture of Zen not as a religion or philosophy, but as a practical science of freedom.
Book Synopsis Zen Mind, Zen Horse by : Allan J. Hamilton MD
Download or read book Zen Mind, Zen Horse written by Allan J. Hamilton MD and published by Storey Publishing. This book was released on 2011-09-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern philosophy enters the stables in this unique guide to horsemanship. Allan Hamilton describes how horses understand and respond to the flow of vital energy around them. They use this energy, called chi, to communicate with their herd, express dominance, and sense predators. Hamilton shares safe, simple techniques to make you more receptive to your animal’s chi, so you can develop a calm and effective training style that will not only help your horse follow commands, but strengthen the spiritual bond between horse and rider.
Book Synopsis Zen and the Brain by : James H. Austin
Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Book Synopsis Mindful Partners by : Jenifer A. Zeligs, Ph.D.
Download or read book Mindful Partners written by Jenifer A. Zeligs, Ph.D. and published by Outskirts Press. This book was released on 2021-11-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us dream of being like Dr. Dolittle, able to speak joyfully with animals. Now you can bring that dream to life! In Mindful Partners: The Zen art and science of working with animals, Dr. Jenifer Zeligs takes you on a transformative journey to the deepest level of connection with animals. Dr. Zeligs combines breakthroughs in behavioral sciences with centuries of contemplative wisdom, guiding readers to see behavior as it fundamentally exists and how actions and reactions are born, practiced, and altered. She teaches the reader to use mindfulness to develop a special kind of partnership in which both parties share a mutually beneficial connection. The book is filled with intimate and amusing accounts of Dr. Zeligs’ 40-year history of partnerships across the animal kingdom—from improving the welfare of horses and dogs to filming wild whales using trained sea lions. It teaches you to partner with any animal to create a strong connection, establish interspecies communication, develop calm behavior, respond when things go wrong, reduce aggression, build confidence, overcome fears, and motivate without causing stress. This is an empowering guide to connecting with animals, drawing on the best of science, as well as traditions of inspirational wisdom.
Book Synopsis The Science of Enlightenment by : Shinzen Young
Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
Book Synopsis Optics and Focus for Camera Assistants by : Fritz L. Hershey
Download or read book Optics and Focus for Camera Assistants written by Fritz L. Hershey and published by . This book was released on 1996 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once camera assistants have learned and practiced the rules of their job, they can then begin to explore and test their limits. Stressing theory as well as hands-on experience, Optics and Focus for Camera Assistants melds technical knowledge and skills with technique and attitude to provide key information on one of the most vital parts of a camera assistant's job: focus. Assistants will learn how to make themselves invaluable on the set by being able to apply theoretical approaches to problem solving, allowing them to extrapolate from theory to any practical situation, as opposed to following cook-book style solutions. The book also stresses enhanced techniques for greater speed and precision in routine equipment-handling procedures. In addition to covering such important topics as diagnostic optics for use in the field, fundamental and advanced estimating and focus techniques, and depth of field, Optics and Focus for Camera Assistants also offers essential information on how best to be mentally and physically prepared for the job. Fritz Hershey has been a freelance camera assistant for more than 15 years, working principally on commercials. His feature film credits include Year of the Dragon.
Download or read book Citizen Science written by Susanne Hecker and published by UCL Press. This book was released on 2018-10-15 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citizen science, the active participation of the public in scientific research projects, is a rapidly expanding field in open science and open innovation. It provides an integrated model of public knowledge production and engagement with science. As a growing worldwide phenomenon, it is invigorated by evolving new technologies that connect people easily and effectively with the scientific community. Catalysed by citizens’ wishes to be actively involved in scientific processes, as a result of recent societal trends, it also offers contributions to the rise in tertiary education. In addition, citizen science provides a valuable tool for citizens to play a more active role in sustainable development. This book identifies and explains the role of citizen science within innovation in science and society, and as a vibrant and productive science-policy interface. The scope of this volume is global, geared towards identifying solutions and lessons to be applied across science, practice and policy. The chapters consider the role of citizen science in the context of the wider agenda of open science and open innovation, and discuss progress towards responsible research and innovation, two of the most critical aspects of science today.
Book Synopsis Light of the Stars: Alien Worlds and the Fate of the Earth by : Adam Frank
Download or read book Light of the Stars: Alien Worlds and the Fate of the Earth written by Adam Frank and published by W. W. Norton & Company. This book was released on 2018-06-12 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2019 Phi Beta Kappa Award for Science "A valuable perspective on the most important problem of our time." —Adam Becker, NPR Light of the Stars tells the story of humanity’s coming of age as we realize we might not be alone in this universe. Astrophysicist Adam Frank traces the question of alien life from the ancient Greeks to modern thinkers, and he demonstrates that recognizing the possibility of its existence might be the key to save us from climate change. With clarity and conviction, Light of the Stars asks the consequential question: What can the likely presence of life on other planets tell us about our own fate?
Book Synopsis Why Toast Lands Jelly-side Down by : Robert Ehrlich
Download or read book Why Toast Lands Jelly-side Down written by Robert Ehrlich and published by Princeton University Press. This book was released on 1997-04-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the long-awaited sequel to TURNING THE WORLD INSIDE OUT AND 175 OTHER SIMPLE PHYSICS DEMONSTRATIONS, Robert Ehrlich provides a new collection of more than 100 physics demonstrations and experiments which continue to prove that physics can be "made simple". The professional, the professor, the student, or even the lay person with even the slightest interest in physics will find Ehrlich's book fascinating. Illus.
Book Synopsis Genesis, Zen and Quantum Physics - A Fresh Look at the Theology and Science of Evolution by : Jeff A. Benner
Download or read book Genesis, Zen and Quantum Physics - A Fresh Look at the Theology and Science of Evolution written by Jeff A. Benner and published by . This book was released on 2011-10-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times man has sought to understand the origins of the universe around him, and his place within it. Such speculations were once the sole purview of religion, but since the Enlightenment, science and rationality have also attempted to explain these mysteries, but from an opposing perspective. Conflict resulted and both sides dug in, clinging to dogmas that precluded any consideration of the other side. "Genesis, Zen and Quantum Physics" enters the fray with a very unique approach. Believing that harmony, rather than conflict, defines the relationship between the Genesis account and modern science; the authors have retranslated the creation story according to the ancient Hebrew pictographic language and in the context of the nomadic culture from which the language and narratives arose. The resulting translation and its accompanying commentary challenge the common understanding of God, science, and the very reason for man's existence. By harmonizing an accurate biblical account with cutting edge scientific understanding, the authors present a mature religious ideal and an appreciation for the understanding of the ancients for modern scientific concepts. This is a book that will redefine your understanding of God, the world around you and your role within it.
Download or read book Zen Physics written by David Darling and published by First Edition Design Pub.. This book was released on 2012-08 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed astrophysicist David Darling comes well-armed with both science and mysticism to provide a theory of consciousness and its final conclusion. The science of death and the logic of reincarnation give pause to our current thinking process. Yet, after reading this book you can nod our head in understanding and move on, more mature perhaps in knowing we do live on in some sense. Just not in the way we most wished for.
Book Synopsis The Sense of Self by : Richard W. Sears
Download or read book The Sense of Self written by Richard W. Sears and published by Springer. This book was released on 2016-11-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of this book is one of the most ancient and profound question philosophers, spiritual seekers, and curious individuals have pondered since the beginning of history: “Who am I?”. Advances in modern science, and access to Zen tradition, have provided us with broader and richer understanding of this topic. Over the chapters the author, a psychologist and Zen master, investigates how the brain fosters a sense of an independent self, situating his research in the contexts of neuroscience, ecology, evolution, psychology, and of the principles Eastern wisdom traditions. The book explores a broad range of insights from brain science, evolutionary biology, astronomy, clinical psychology, thoughts and emotions, mental health disorders, and Zen Buddhism. This book will appeal to psychologists, psychiatrists, social workers, counsellors, and researchers of Eastern traditions. General readers interested in the functioning of the brain will discover practical ways to integrate fascinating new findings on an age-old question into their everyday life.
Book Synopsis Zen and the Art of Information Security by : Ira Winkler
Download or read book Zen and the Art of Information Security written by Ira Winkler and published by Syngress Press. This book was released on 2007 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through analogies, this title makes security understandable to the average person in a completely non-technical, concise, and entertaining format. Using the text, and just plain common sense, readers can see through the hype and become comfortable taking very simple actions to secure themselves.
Download or read book Citizen Science written by Susanne Hecker and published by UCL Press. This book was released on 2018-10-15 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citizen science, the active participation of the public in scientific research projects, is a rapidly expanding field in open science and open innovation. It provides an integrated model of public knowledge production and engagement with science. As a growing worldwide phenomenon, it is invigorated by evolving new technologies that connect people easily and effectively with the scientific community. Catalysed by citizens’ wishes to be actively involved in scientific processes, as a result of recent societal trends, it also offers contributions to the rise in tertiary education. In addition, citizen science provides a valuable tool for citizens to play a more active role in sustainable development. This book identifies and explains the role of citizen science within innovation in science and society, and as a vibrant and productive science-policy interface. The scope of this volume is global, geared towards identifying solutions and lessons to be applied across science, practice and policy. The chapters consider the role of citizen science in the context of the wider agenda of open science and open innovation, and discuss progress towards responsible research and innovation, two of the most critical aspects of science today.
Book Synopsis Selfless Insight by : James H. Austin
Download or read book Selfless Insight written by James H. Austin and published by MIT Press. This book was released on 2011-09-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.
