Zen For Beginners A Beginners Guide To Zen

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Zen Mind, Beginner's Mind

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 1611808413
Total Pages : 177 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki

Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Zen Is Right Here

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 1611809487
Total Pages : 162 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Zen Is Right Here by : Shunryu Suzuki

Download or read book Zen Is Right Here written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2021-07-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shunryu Suzuki’s extraordinary gift for conveying traditional Zen teachings using ordinary language is well known to the countless readers of Zen Mind, Beginner’s Mind. In Zen Is Right Here, his teachings are brought to life powerfully and directly through stories told about him by his students. These living encounters with Zen are poignant, direct, humorous, paradoxical, and enlightening; and their setting in real-life contexts makes them wonderfully accessible. Like the Buddha himself, Suzuki Roshi gave profound teachings that were skilfully expressed for each moment, person, and situation he encountered. He emphasized that while the ungraspable essence of Buddhism is constant, the expression of that essence is always changing. Each of the stories presented here is an example of this versatile and timeless quality, showing that the potential for attaining enlightenment exists right here, right now, in this very moment.

Crooked Cucumber

Author : David Chadwick
Publisher : Harmony
ISBN 13 : 0767901053
Total Pages : 465 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Crooked Cucumber by : David Chadwick

Download or read book Crooked Cucumber written by David Chadwick and published by Harmony. This book was released on 2000-02-08 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shunryu Suzuki is known to countless readers as the author of the modern spiritual classic Zen Mind, Beginner's Mind. This most influential teacher comes vividly to life in Crooked Cucumber, the first full biography of any Zen master to be published in the West. To make up his intimate and engrossing narrative, David Chadwick draws on Suzuki's own words and the memories of his students, friends, and family. Interspersed with previously unpublished passages from Suzuki's talks, Crooked Cucumber evokes a down-to-earth life of the spirit. Along with Suzuki we can find a way to "practice with mountains, trees, and stones and to find ourselves in this big world."

Zen Is Right Now

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 0834843773
Total Pages : 162 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Zen Is Right Now by : Shunryu Suzuki

Download or read book Zen Is Right Now written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2021-07-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality & Practice “Best Books of 2021” Award Winner In this new collection of quotes from Shunryu Suzuki Roshi and stories from his students, the presence, wisdom, and humor of a great Zen teacher come alive once more. The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David Chadwick sheds new light on Suzuki’s presence and teachings through selected quotes from his lectures and a variety of stories told by his students. Complementary to another collection about Suzuki, Zen Is Right Here, this book offers a joyful bounty of anecdotes and insights, revealing a playful and deeply wise teacher who delighted in paradox and laughed often. Each of the stories and quotes presented here is an example of the versatile and timeless quality evident in Suzuki’s teaching, showing that the potential for attaining enlightenment exists right now, in this very moment.

Finding the Still Point

Author : John Daido Loori
Publisher : Shambhala Publications
ISBN 13 : 083484284X
Total Pages : 91 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Finding the Still Point by : John Daido Loori

Download or read book Finding the Still Point written by John Daido Loori and published by Shambhala Publications. This book was released on 2020-07-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Zen for Beginners a Beginner's Guide to Zen

Author : Daniel D'apollonio
Publisher : Apex Universay Pty Limited
ISBN 13 : 9780648011811
Total Pages : 36 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Zen for Beginners a Beginner's Guide to Zen by : Daniel D'apollonio

Download or read book Zen for Beginners a Beginner's Guide to Zen written by Daniel D'apollonio and published by Apex Universay Pty Limited. This book was released on 2017-01-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy? While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At ZenStep 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga, anxiety

The Beginner's Guide to Zen Buddhism

Author : Jean Smith
Publisher : Harmony
ISBN 13 : 0307421821
Total Pages : 208 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Beginner's Guide to Zen Buddhism by : Jean Smith

Download or read book The Beginner's Guide to Zen Buddhism written by Jean Smith and published by Harmony. This book was released on 2007-12-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary. Jean Smith's enormously practical approach ensures that The Beginner's Guide to Zen Buddhism will become the book teachers and students alike will recommend.

Zen For Beginners

Author : Judith Blackstone
Publisher : Red Wheel/Weiser
ISBN 13 : 1939994241
Total Pages : 238 pages
Book Rating : 4.9/5 (399 download)

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Book Synopsis Zen For Beginners by : Judith Blackstone

Download or read book Zen For Beginners written by Judith Blackstone and published by Red Wheel/Weiser. This book was released on 2007-08-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen, from its foundation in China of the 6th Century A.D., has always been more than a religion. It is an intriguing system of principles and practices designed to give each individual the experience of eternity in a split second, the knowledge of divinity in every living thing. To create a book about Zen, however, is risky. It is one thing to describe the factual history of this exotic strain of Buddhism. It’s quite another thing to successfully convey the crazy wisdom of the Zen masters, their zany sense of humor, and their uncanny ability to pass on the experience of enlightenment to their students. The authors of Zen For Beginners have clearly overcome these considerable risks. The book uses an engaging mix of clear, informative writing and delightful illustrations to document the story of Zen from its impact on Chinese and Japanese culture to its influence on American writers such as Allen Ginsberg, Jack Kerouac, and Gary Snyder. The paradoxical teaching stories and style of the Zen master are also shown as important keys to understanding Oriental art, literature, architecture, and attitudes towards life and death.

Introduction To Zen Training

Author : Omori
Publisher : Routledge
ISBN 13 : 1136167331
Total Pages : 312 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Introduction To Zen Training by : Omori

Download or read book Introduction To Zen Training written by Omori and published by Routledge. This book was released on 2012-11-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone

Author : Ian Tuhovsky
Publisher : Positive Coaching LLC
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone by : Ian Tuhovsky

Download or read book Zen: Beginner's Guide: Happy, Peaceful and Focused Lifestyle for Everyone written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Noble Teachings of Zen to Bring Peace & Happiness to Your Everyday Life! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: •Where Did Zen Come From? - A short history and explanation of Zen •What Does Zen Teach? - The major teachings and precepts of Zen •Various Zen meditation techniques that are applicable and practical for everyone! •The benefits of a Zen lifestyle •What Zen Buddhism is NOT? •How to slow down and start enjoying your life •How to accept everything and lose nothing •Why being alone can be beneficial •Why pleasure is NOT happiness •Six Ways to Practically Let Go •How to de-clutter your life and live simply •"Mindfulness on Steroids" •How to Take Care of your Awareness and Focus •Where to start and how to practice Zen as a regular person •And many other interesting concepts...

Zen Mind, Beginner's Mind

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 0834843013
Total Pages : 177 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki

Buddhism for Beginners

Author : Judith Yandell
Publisher : Independently Published
ISBN 13 : 9781097277599
Total Pages : 122 pages
Book Rating : 4.2/5 (775 download)

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Book Synopsis Buddhism for Beginners by : Judith Yandell

Download or read book Buddhism for Beginners written by Judith Yandell and published by Independently Published. This book was released on 2019-05-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Free Yourself From Stress And Anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness. Buddhism is a way of living your life following a path of spiritual development that leads you to the truth of reality. "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha Nowadays, Buddhism is becoming increasingly popular, thanks to the positive benefits it can bring to those who choose to practice it. By following the principles of Buddhism and by practicing mindfulness meditation you can reduce anxiety and stress and bring clarity and joy into your mind. If you want to learn how to apply the Buddhist philosophy in your everyday life, then this book is for you. You'll learn the principles of this philosophy along with the history of Buddha and his teachings that will help you successfully bring Buddhism into your everyday life. This book will give you the answers you're seeking in a format that is both simple and easy to understand, without obscure words or convoluted sentences. Inside Buddhism for Beginners, discover: How you can bring peace and joy in your life following the simple principles of Buddhism A simple but effective meditation technique for beginners to help you relieve stress and feel calmer, even if you've never meditated before The core Buddhist principles and teachings explained in plain english, without complex or obscure words The History of Buddhism, from its origins to the present day Why knowing and freeing your mind can help you bring peace and joy in your everyday life (with practical tips to help you start) A complete historical timeline of notable buddhist events to help you understand the development of this philosophy The principles you should pursue if you want to follow the path of Buddha An effective way to understand and practice Buddhism without feeling overwhelmed The truth about Karma and how it can actually help you change your life (many people don't know this) Practical tips to bring Buddhism into your everyday life and brighten your future. And much, much more. Now it's up to you. Even if right now you have no clue of Buddha's teachings, let joy and peace become part of your life and free you from stress and anxiety, you won't regret it! Scroll up and click the "Add to Cart" button!

Zen Mind, Beginner's Mind

Author : Shunryu Suzuki
Publisher : Shambhala Publications
ISBN 13 : 083482129X
Total Pages : 178 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!

Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki

Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2010-11-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the beginner’s mind there are many possibilities, but in the expert’s there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning. In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.

Zen for Beginners a Beginners Guide to Zen

Author : Daniel D'apollonio
Publisher :
ISBN 13 : 9781520470788
Total Pages : 30 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Zen for Beginners a Beginners Guide to Zen by : Daniel D'apollonio

Download or read book Zen for Beginners a Beginners Guide to Zen written by Daniel D'apollonio and published by . This book was released on 2017-01-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen! In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At Zen Step 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more! Download your copy today!Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga

Zen

Author : DANIEL. D'APOLLONIO
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542793445
Total Pages : 0 pages
Book Rating : 4.7/5 (934 download)

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Book Synopsis Zen by : DANIEL. D'APOLLONIO

Download or read book Zen written by DANIEL. D'APOLLONIO and published by Createspace Independent Publishing Platform. This book was released on 2017-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginners guide to the amazing World of Zen! In saying, "Peace comes from within. Do not seek it without," Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you. Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious. Here Is A Preview Of What You'll Learn... A Closer Look At Zen Step 1: Simplify Your Life And Focus Only On The Essentials Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations Step 3: Meditate To Be More Aware Of Yourself And much, much more! Download your copy today!Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga

The Little Book of Zen

Author : Astrid Carvel
Publisher : Summersdale
ISBN 13 : 1800077858
Total Pages : 179 pages
Book Rating : 4.8/5 ( download)

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Book Synopsis The Little Book of Zen by : Astrid Carvel

Download or read book The Little Book of Zen written by Astrid Carvel and published by Summersdale. This book was released on 2022-06-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner’s guide to the ancient practice of Zen Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you’ll find: The history of the Zen school of thought, and how it has shaped the world we live in today An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals Tips for cultivating and perfecting your practice, and developing your own sense of “Zen” Step-by-step instructions for trying various meditations and exercises for yourself Ideas to make your daily life and home more Zen Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging Wise words from the world’s most enlightened thinkers Thought-provoking Zen teachings to help you see things in a new light